End Of Suffering

After a 2-year hiatus, we are officially back with The End of Suffering! In these past couple of years I have started a Yoga school called Yoga Mārga School, you can join us for free weekly asana classes using this link:https://www.skool.com/ymc/aboutDon't forget to follow our instagram @endofsuffering.aiAnd as aleays please consider subscribing and leaving a review. It really helps us to spread our mission of improving the lifes of others through yoga, meditation, and svadhyaya. Stay tuned for more episodes, guided meditations, and a deeper dive into Buddhism, Yoga, and consciousness.

Welcome to End Of Suffering! I had the privilege of interviewing one of my dear friends and fellow seeker on the path to liberation.Serenity Tedesco is a published writer, social justice activist, transformational life coach, and scholar-practitioner of the yoga traditions. She earned her Master of Arts in Yoga Studies at Loyola Marymount University where she completed research focused on philosophy, emotional psychology, and its effects on modern transnational yoga culture. She specializes in practical wisdom that engages with society, ignites embodied experience as a practice, and embraces emotion as a compass for self-study (svadhyaya). She has written on topics of identity, emotion, spiritual bypass, capitalism, colonialism, and racial inclusion.Serenity was introduced to yoga as a child on the foothills of mountains in South Korea. Eastern spirituality was the backdrop of her life; she grew up in a family of natural healers, philosophers, and religious scholars. She also lived in India from 2010-2011, where she immersed herself in Yoga, Jain, Hindu, Sindhi, and Tibetan Buddhist cultures and practices. She lectures at universities, yoga studios, transformation festivals, and educational events, and workshops. Additionally, she works as a consultant for fellow yoga teachers, scholars, and conscious entrepreneurs.You can reach her @serenitysayeonhttps://instagram.com/serenitysayeon?igshid=YmMyMTA2M2Y=_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________Instagram: https://www.instagram.com/edanyoga/@edanyoga_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. Another short 15min Meditation where we continue to build and maintain the habit of sitting and observing the breath._____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. 10min Guided Meditation to get your week started._____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. Today is the last day of our 30 Day Meditation Challenge. Congratulations if you have made it this far! Remember it’s never too late to begin again._____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 29 of our 30 Day Meditation Challenge. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 28 of our 30 Day Meditation Challenge. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 27 of our 30 Day Meditation Challenge. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 26 of our 30 Day Meditation Challenge. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 25 of our 30 Day Meditation Challenge. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 24 of our 30 Day Meditation Challenge. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 23 of our 30 Day Meditation Challenge. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 22 of our 30 Day Meditation Challenge, today we begin to introduce space and object awareness to our meditations. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 21 of our 30 Day Meditation Challenge, today we begin to introduce space and object awareness to our meditations. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 20 of our 30 Day Meditation Challenge, today we begin to introduce space and object awareness to our meditations. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________- Let’s connect!Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 19 of our 30 Day Meditation Challenge, today we begin to introduce space and object awareness to our meditations. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 18 of our 30 Day Meditation Challenge, today we begin to introduce space and object awareness to our meditations. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________- Let’s connect!Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Yoga & Guided Meditations! - Welcome to End Of Suffering. My name is Derik Edan. In todays episode we continue with Day 17 of our 30 Day Meditation Challenge. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Yoga & Guided Meditations! - Welcome to End Of Suffering. My name is Derik Edan. In todays episode we continue with Day 16 of our 30 Day Meditation Challenge. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Yoga & Guided Meditations! - Welcome to End Of Suffering. My name is Derik Edan. In todays episode we continue with Day 15 of our 30 Day Meditation Challenge. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering. My name is Derik Edan. In todays episode we continue with Day 14 of our 30 Day Meditation Challenge. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 13 of our 30 Day Meditation Challenge. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________- Let’s connect!Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. After a short pause we are back to our 30 Day Meditation Challenge. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________- Let’s connect!Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 11 of our 30 Day Meditation Challenge. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________- Let’s connect!Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering. My name is Derik Edan. In todays episode we continue with Day 10 of our 30 Day Meditation Challenge, audio quality dramatically improves compared to previous episodes. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________- Let’s connect!Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. Today we continue with Day 9 of our 30 Day Meditation Challenge. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________- Let’s connect!Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 8 of our 30 Day Meditation Challenge._____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________- Let’s connect!Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 7 of our 30 Day Meditation Challenge._____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________- Let’s connect!Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 6 of our 30 Day Meditation Challenge, this is our first 10min sit and in it we begin to introduce space and object awareness to our meditations. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________- Let’s connect!Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan. In todays episode we continue with Day 5 of our 30 Day Meditation Challenge, today we begin to introduce space and object awareness to our meditations. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________- Let’s connect!Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to End Of Suffering! My name is Derik Edan and in todays episode we continue with Day 4 of our 30 Day Meditation Challenge, we continue to observe the breath and it’s effects on the body. Thank you to everyone that has downloaded and shared this episode! The best way to support is by using the links below. Subscribe to get notified when every episode drops and consider donating bellow. Here is one of my favorite poems by Rumi.A Great Wagon - RumiListen, When I see your face, the stones start spinning!You appear; all studying wanders.I lose my place.Water turns pearly.Fire dies down and doesn’t destroy.In your presence I don’t want what I thoughtI wanted, those three little hanging lamps.Inside your face the ancient manuscriptsSeem like rusty mirrors.You breathe; new shapes appear,and the music of a desire as widespreadas Spring begins to movelike a great wagon.Drive slowly.Some of us walking alongsideare lame!Today, like every other day, we wake up emptyand frightened. Don’t open the door to the studyand begin reading. Take down a musical instrument.Let the beauty we love be what we do.There are hundreds of ways to kneel and kiss the ground.Out beyond ideas of wrongdoing and rightdoing,there is a field. I’ll meet you there.When the soul lies down in that grass,the world is too full to talk about.Ideas, language, even the phrase each otherdoesn’t make any sense.The breeze at dawn has secrets to tell you.Don’t go back to sleep.You must ask for what you really want.Don’t go back to sleep.People are going back and forth across the doorsillwhere the two worlds touch.The door is round and open.Don’t go back to sleep.I would love to kiss you.The price of kissing is your life.Now my loving is running toward my life shouting,What a bargain, let’s buy it.Daylight, full of small dancing particlesand the one great turning, our soulsare dancing with you, without feet, they dance.Can you see them when I whisper in your ear?They try to say what you are, spiritual or sexual?They wonder about Solomon and all his wives.In the body of the world, they say, there is a souland you are that.But we have ways within each otherthat will never be said by anyone.Come to the orchard in Spring.There is light and wine, and sweetheartsin the pomegranate flowers.If you do not come, these do not matter.If you do come, these do not matter._____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________- Let’s connect!Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to E.O.S. In todays episode we continue with Day 3 of our 30 Day Meditation Challenge, we continue to observe the breath and it’s effects on the body, we talked about the importance of harnessing the power of our focus in a world that is conditioning us for distraction. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________- Let’s connect!Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to the End Of Suffering! My name is Derik Edan and in todays episode we continue with Day 2 of our 30 Day Meditation Challenge, we continue to observe the breath and it’s effects on the body, we talked about the importance of harnessing the power of our focus in a world that is conditioning is for distraction. ENJOY!_____________________________Looking for a quick 23min Yoga flow? Click here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODSPROMO CODE: EDANSUPERFOODS_____________________________- Let’s connect!Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~

FREE Guided Meditations! - Welcome to the End Of Suffering! In todays episode we begin with our 30 day meditation challenge, I define meditation in my own words, we go through simple pranayama (breath) exercises and MORE..._____________________________Looking for a quick 23min Yoga flow? Check that here: https://youtu.be/-JCJJQq9C1A_____________________________2022 UPDATE: I am now available private/group yoga classes & mindfulness meditation coaching. For all business inquiries: [email protected]_____________________________Convenient foods are often filled with artificially and genetically-modified ingredients. During this unprecedented time, you don't need to compromise your health for convenience. We blend, bottle and ship pure superfood nutrition straight to your door!To Save $50 on your first purchase ($75min) or 25% when you spend over $200 by using the link below!https://ishoppurium.com/products/fruits-and-veggies-plus-pack?giftcard=EDANSUPERFOODS_____________________________- Let’s connect!Instagram: https://www.instagram.com/edanyoga/_____________________________Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links are used for each tool that we are an affiliate of, which means that if you click that link and subsequently make a purchase, we will earn a commission. You pay nothing extra; any commission we earn comes at no additional cost to you.~Om Mani Padme Hum~