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PODCAST · sports

The Final Split

by Conor Curran

From grassroots to the international stage. The Final Split podcast combines analysis, data and real conversations to bring you the stories that matter across the Irish distance running scene. Because behind every result is a runner. And behind every Irish runner is a story. www.thefinalsplit.com Insta: @thefinalsplitpodcast X: The_Final_Split [email protected]

Publisher-supplied feed metadata · PodParley refreshed Oct 21, 2026 · Source feed

Episodes

  1. Show 2: Featuring Emmett Dunleavy

    Conor, Mark and Gerard are back with Show 2 of The Final Split, featuring guest Emmett Dunleavy and usual features including Training Talk, Parkrun Podiums, Social Media Sprint, plenty of opinions and craic. Emmett Dunleavy is known to many on the Irish athletics circuit. An Athletics Ireland's...

  2. Bonus Episode 4: Elizabeth Egan from trackathletes.ie

    The cross-country season is underway, and there's plenty happening on both sides of the Atlantic. In this bonus episode, Conor is joined by Elizabeth Egan, co-founder of www.trackathletes.ie, the brilliant website dedicated to following Irish athletes, their results and performances around the...

  3. Episode 3: John Creane aka Time on Feet (Interview)

    John Creane: London Irish AC, Arthur Lydiard & Time on Feet In this episode of The Final Split, I sit down with former Irish international runner and coach John Creane to explore his background in running and the remarkable story of London Irish Athletics Club. Founded in 1969, London Irish…

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  4. Episode 2: Fintan Reilly (Interview)

    Episode 2: Fintan Reilly In this interview, Conor sits down with one of the best-known figures in Irish athletics, Fintan Reilly. Fintan has seen the sport from almost every angle: as an athlete, coach, commentator, international team manager, former Chair of Athletics Ireland’s High Performance...

  5. Episode 1: Callum Morgan and Eimear Maher (Interview)

    Callum Morgan & Eimear Maher: From Font-Romeu In this interview, we head to the French Pyrenees and the altitude training base of Font-Romeu to catch up with two of Ireland’s most talented distance runners, Callum Morgan (Candour Track Club) and Eimear Maher (Dundrum South Dublin AC). Callum and...

  6. Show 1: Conor, Mark and Gerard

    Episode 1 of The Final Split Conor Curran, Mark Malone, and Gerard Heaney reunite for the first show to talk training, Irish running news, and the week’s biggest talking points. Gerard shares an update from Sydney as he builds fitness back toward bigger mileage and regular sessions. Mark talks...

  7. The Final Split: Official Trailer

    Ahead of our launch on Monday 5th October, we've stitched together a few bits 'n' pieces from our conversations over the last few weeks - and to test out the podcast sharing platform. There's really not much entertainment value in these 12 minutes but we promise our upcoming Episodes and…

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ABOUT THIS SHOW

From grassroots to the international stage.

The Final Split podcast combines analysis, data and real conversations to bring you the stories that matter across the Irish distance running scene.

Because behind every result is a runner.

And behind every Irish runner is a story.

www.thefinalsplit.com Insta: @thefinalsplitpodcast X: The_Final_Split [email protected]

HOSTED BY

Conor Curran

CATEGORIES

Frequently Asked Questions

How many episodes does The Final Split have?

The Final Split currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Final Split about?

From grassroots to the international stage. The Final Split podcast combines analysis, data and real conversations to bring you the stories that matter across the Irish distance running scene. Because behind every result is a runner. And behind every Irish runner is a story. www.thefinalsplit.com...

How often does The Final Split release new episodes?

The Final Split has 7 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Final Split?

You can listen to The Final Split on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Final Split?

The Final Split is created and hosted by Conor Curran.
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