PODCAST · education
Everyday Healing Podcast
by Rebecca Roitz
Becky Roitz is an energy healer for overachievers and entrepreneurs. She’s also an author, Reiki Master, and life coach. She helps women release self-doubt and inherited limiting beliefs, reconnect with their intuition, and show up unapologetically in their life and business. She bridges the gap between the “woo” of energy work and integrating healing into your real life for lasting results and success. Join her for conversations on creating your reality, truly learning to be in your body again, and navigating everyday healing. Release & Expand Free recorded healing session (popup) Move with the Moon Book <a target="_blank" rel="noopener noreferrer nofollow
Episodes
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How to Move Without Certainty: Self-Trust, Fear & Making the Fucking Move
100% certainty only comes from hindsight. So if you’re waiting until you KNOW the business will work, the relationship is right, the move will pay off, you’re ready to be seen, or you’re definitely not going to fail before you make a decision… you could be waiting forever. In this episode of...
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You Won't Find The Answer Out There - How To Stop Searching
How much of your life is built on what you actually want? And how much of it is built on what you've been told to want? In this episode, I'm talking about something I see all the time: women who desperately want clarity, confidence, and self-trust, but spend most of their time searching for…
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I Thought I Already Healed This - Why The Same Lessons Keep Repeating
One of the biggest misconceptions about healing is believing that once you understand something, you'll never encounter it again. You heal your people pleasing, and then someone crosses a boundary. You work through trust issues, and then someone gives you a reason to question their intentions.…
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How Expectations Block Your Intuition
In this episode, we’re diving into one of the biggest energetic causes of anger, frustration, and emotional reactivity: attachment to outcomes. This conversation explores the balance between healthy boundaries and surrender, and why letting go of control doesn’t mean abandoning yourself, your...
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Pleasure, Shame & Power: The Conversation Women Avoid (with Cat Skillwiz)
What if the way you experience pleasure is directly impacting your business, your confidence, and your ability to fully express yourself? In this raw, unfiltered conversation, Cat sits down with Becky to dive into the connection between sexual shame, self-expression, and success, and why so many...
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When Life Doesn’t Make Sense (How To Trust The Process)
This episode is a reminder that even when life feels confusing, heavy, or completely off track… there’s something deeper unfolding. You’ll be invited to look at what you’re going through right now in a different way, come back into your body, and reconnect with your own power instead of…
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Your Relationships Are Part of Your Healing (Even When It’s Annoying)
A client asked if focusing on relationship triggers meant she was avoiding her own work. Short answer? No. If something keeps coming up with someone in your life, it’s not a distraction from your healing. It’s usually where the real work is happening. What We Talk About Why relationships…
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Rewiring your brain for WEALTH
Burn Your Money Beliefs to the Ground 🔥 This is a the majority of a call recording from Becky's Program Inferno: Rich B*tch Rebirth A couple of questions to ponder: What was the mood around money growing up? When you think about money, what thoughts or or feelings come in first? When you think...
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Navigating the identity shift of... I'M PREGNANT
A conversation about identity shifts, fear, and saying yes to what you actually want. In this solo episode, Becky shares a deeply personal transition she didn’t see coming. A surprise pregnancy that followed years of convincing herself she didn’t want children. What unfolds is not just a story...
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More than Mama: Capacity, Regulation, and Identity for Ambitious Moms
Michelle Kerr is a coach and consultant for ambitious moms who want to build impact in their work while staying present at home and actually feeling like themselves. In this conversation, Michelle shares the pivotal turning points that shaped her path, including navigating identity loss after...
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Why your throat chakra activation pulls you toward inner work
In this episode, I’m breaking down why so many of my clients find me when they’re between the ages of 28–35 and how that ties directly into the throat chakra’s activation. We talk about what happens energetically when your throat chakra is forming, why this stage often brings up questions around...
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How grief, gaming, and ghosting myself built the 6-figure business I have today with Cat Skillwiz
In this episode, Becky sits down with Cat SkillWiz for her first-ever public interview, sharing a raw and powerful story of healing, reinvention, and stepping into purpose through technology and self-discovery. Cat opens up about her journey from personal tragedy and burnout to building an...
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From the ashes of trauma & addiction to rebellious business numerologist with Cindy Van Arnam
Cindy Van Arnam is the rebellious Business Numerologist who helps powerhouses like you master your timing and scale a business that matches your fucking genius. You already know you’re here for more – wealth, truth, impact – and you’re done performing for algorithms and mentors who just don’t get...
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Sobriety, Self-Worth, and Success: A Conversation with Michele Savage
In this episode of Everyday Healing, I sit down with Michele Savage to explore her powerful journey from addiction to 11 years of sobriety, and how that transformation opened the door to her work as a coach and entrepreneur. Michele shares how regulating the nervous system, releasing limiting...
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Post plant medicine journey update
A little over a week has passed. Here's the update. Key points: The hard truth of "jumping timelines" Hoping vs. embodied action The discomfort of letting go of what no longer serves Embodying the work you're doing to create new habits Access my free upcoming training, the Frequency Filter, to...
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My solo plant medicine journey
The raw, unfiltered details of my solo plant medicine journey. Key points: Ancient Egyptian self Reiki attunement Sacred pleasure The power of intention The importance of trusting your intuition and what you truly need Honouring those needs I'll be circling back with an update episode! To…
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The energetic reason you're not selling (even though your work is powerful af)
You've done the mindset work. Your offer is solid. You know your work is powerful because when people actually experience it, they feel it. So why does your voice still disappear when it's time to talk about it? In this episode, I'm breaking down the energetic and identity-level patterns that…
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The pathway to your innate gifts
Ever wonder what "shadow work" actually is? This episode is for you. Healing work is shadow work. Accepting and integrating your shadows is what leads you to your greatest gifts. In this episode: what shadow work is why it's important how to begin where you're at To deep dive into your own…
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Make space for magic: expanding your capacity without adding more
If you’ve ever said “I’m at capacity,” — this one’s for you. In today’s episode, we’re flipping the script on what it really means to expand your capacity. Because here’s the truth: your system isn’t broken, it’s just full — full of old stories, obligations, emotional baggage, and energy that...
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How I pulled myself out of rock bottom.
In this brutally honest episode, Becky shares a real-life moment of hitting rock bottom after getting shtfaced at her brother’s wedding. She dives into the emotions, the wake-up call, and the journey of self-forgiveness and healing that followed. If you've ever had a moment you're not proud of,...
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It's time to step into a NEW REALITY aka quantum leap!
In this episode, I dive into my personal beliefs around quantum leaping and how it relates to shifting onto a new timeline. I share insights on the frequency scale and my journey to manifesting the incredible opportunity to host this show. Along the way, we’ll explore the importance of...
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Self discipline is self love - yogic wisdom with anniebonnanie
In this interview Anastasiya shares the wisdom her yoga journey has taught her. Pull out your journal or phone notes for some impactful wisdom nuggets, book recs and so much more. Where you can connect with Annie: Instagram: @anniebonnanie Class Schedule Upcoming Workshops As always, if there's a...
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Becky's transformative journey interviewed by Hilary of SOM Hypnosis
In this interview Hilary interviews Rebecca Roitz, owner of Aquarius Hair, Healing & Academy. As a Reiki Master, energy worker, and life coach, Becky has developed a custom-curated system that combines various modalities to support you in your journey. Her approach helps you release and break…
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Witnessing your shadows to quantum leap into the next version of you on your healing journey.
Use the energy of Halloween & the Scorpio new moon (or any energy portal day) to self-reflect, witness all parts of self and quantum leap into the next version of you. In this episode, Becky talks about the importance of embracing the traditional energy of the fall season. She discusses potential...
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How to Align and Balance Divine Feminine & Masculine Energies | Guided Meditation Included
*UPDATED: To watch/listen to the rest of this episode on its new network NEW REALITY TV - The Path of Alignment, click here. We all embody Divine Feminine and Divine Masculine energy. This episode is to help you become aware of any areas where either of these energies may be imbalanced or out of...
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Navigating and embracing grief as part of the human experience with Michelle Gurr
This episode is an interview with Michelle, who talks about the recent and unexpected loss of her mother. Michelle shares her journey so far through navigating grief, and all that she's learned along the way. She shares her insights on grief as part of the human experience and a catalyst to her...
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The secret to expansion. The light behind the shadows.
Let's expand your life, babe. The secret to expansion? Equal contraction. Unsure what that means? Dive into this episode to learn to expand your life starting today. This episode's resources: Identifying your shadows blog post. Self-Healing Support Workbook.
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Mindfulness practices to improve your life.
7 mindfulness practices or exercises that will have a beautiful, positive impact on your life. FREE Self-Healing Support Guide Work with me 1:1 in person or virtually click here
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Ending the burnout cycle - creating a flow cycle.
What burnout looks like: clarity or inspiration -> taking action full steam ahead -> fear of losing momentum -> pushing even harder -> losing momentum -> continuing to push harder -> hitting burnout and coming to a full stop. Burnout: exhaustion, frustration, complete loss of interest in whatever...
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Cyclical energies - moving with the moon cycle.
In this episode: what is the infradian rhythm? moving with the energy of each moon or menstrual phase phases/season breakdown what each looks like when it's aligned vs. misaligned Move with the Moon Guided Journal
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Why manifestation isn't working for you.
When it comes to manifestation, the most important, deeper aspects are often skipped over. These include: What beliefs are holding you back? What do you feel unworthy of? What resistance is blocking your manifestations? What shadows are ready to come to light? Overcoming these areas is the...
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How to trust your intuition - the energy of change.
In this episode: energetic update - it's okay to change your mind when something feels out of alignment how to trust your intuition/Higher Self over your ego how to allow yourself to feel this in your body how I implement this in my life ways you can implement it in yours Connect at...
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The secret to following through with your dreams.
You know there are things you find easier to follow through with and things you find almost impossible to stay on track with. There is a straightforward reason for this: knowing why you're after it in the first place. Journal prompts: My why: list all the feelings associated with your desired...
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Your feelings are valid - the energies of "letting go."
In this episode we talk about validating your own feelings, potential feelings that come up around letting go, and the importance of pouring into yourself when you're in a state of being "in-between" letting go and receiving. Support episode:S01 Ep.12: Processing the grief of old identities or…
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Boundaries - where are you accepting straight up poop into your life?
Hello and welcome back! We are circling back around to BOUNDARIES! In today's episode, we talk about the little bags of poop you're welcoming into your life, which may be straight-up bags of poop or bags of poop wrapped in fancy wrapping. Yep, that's the analogy. So tune in, and allow yourself…
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Lion's Gate Portal Activation - What if I CAN?
What if today is the day you can step forward as your true, authentic self? What if you can release all limiting beliefs and stories of the past? What if you can move forward in a new story? Fill in any other affirming "WHAT IFS" that align for you as you listen. Listen to this activation to...
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Raising your energetic frequency through - connection.
How connecting with like-minded & like-hearted humans can help raise your energetic frequency: connecting over common interests or thoughts gives you an inspiration & confidence boost meaningful conversations allow you to feel heard, seen and understood practicing empathy can help increase your...
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Good vibes only? The emotional frequency scale & how it affects your life & manifestations.
Have you ever wondered what people mean when talking about "vibes?" In this episode, we talk about the emotional frequency scale. You're given a few frequency examples and how they can affect your daily life. When it comes to manifestation, it can feel complicated knowing & remembering all the...
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Navigating rebirth, new beginnings or moving through seasons.
Navigating moving from one season to another, whether that be a physical season or season of life, a new beginning, or a rebirth can be confusing or uncomfortable at times. This episode talks about the importance of letting go of the past season to fully step into the new, ways in which to help...
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When you're searching for answers, feeling like you aren't receiving intuitive hits, and all the feelings that come with that.
You know the feeling, if you aren't in it right now, I'm sure you've had it before. That feeling that you just NEED an answer, you need a sign, you just need to know which direction to take or decision to choose... if you're feeling it, this episode is for you.In this episode we talk about...
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Tips to starting your day by raising your energetic frequency to be in a manifesting mindset.
What does your morning routine look like? If you're starting your day in an anxious hustle, how is that effecting the rest of your day?In this episode Becky talks about tips to starting your morning off right even if you aren't a morning person.Example practices you can incorporate into your...
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How to deal with overwhelm of information in the age of awakening.
In this episode we talk about online buzzwords and how they can trigger us when we're not in a healthy state, how to flip the script to use them as healthy reminders, and a simple and silly little grocery store analogy to simplify these overwhelming feelings and thoughts. If you're finding the...
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Collective card reading - March 3rd 2023
Welcome to season 3. A whole new season, a whole new vibe. Let's be real, the external energies have felt well, pressure-y & weird. You know, like being super joyful and excited about something but then feeling anxious and like someone is sitting on your chest within the same moment? This card...
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The importance of grounding in order to successfully manifest.
In this episode we talk about WHY it's important to be present in your physical body to manifest, what the root chakra is, what it feels like when it's unbalanced, as well as mays to balance it and be present in the body. Affirmation: I honour my body as the sacred home of my spirit. Yoga…
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It's ok to live a life others don't understand.
My fridge magnet episode. How many times has a shift happened in your life and you thought, "oh my gosh, this is the answer, everyone needs to do it this way," but then you share your findings to be shut down or laughed at? This episode is about just that, how following your path and whatever…
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Self sabotage, being present, a personal chat.
This episode is about how fear stories can take control of and shape our reality. We talk about living in the moment, not letting our dreams pass us by while not being present and Becky's new guided journal Witch's Guide to Winter. You can get it here at: www.rebeccaroitz.com Let us know what you...
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All things Halloween/Samhain, moving with ease and FLOW.
I'm back! After a month long hiatus! What does Halloween ACTUALLY look like in this house vs what people assume it looks like. Why I don't watch scary movies and how I celebrate. As well as how to incorporate ease and flow into your life without overthinking it, and why that's the reason I've…
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All things money mindset and bringing in abundance.
Ah, the topic of money. Do you love it or hate it? Regardless of how you feel, in this episode we dive into lack mindset, flow and being in alignment to bring in abundance. I discuss my thoughts and perspective on money and abundance, please know that if you have a different opinion, I love and...
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Water Meditation - Self Acceptance
This episode is a meditation that starts right after the normal intro, allowing you to flow right into the meditation, feel free to skip the music intro and outro or allow it to help ground you. Allow yourself 7 minutes of peace and simply being in the moment. You are worthy of slowing down and…
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Simplifying magic & everyday witchcraft + some personal stories.
This is the all things witchcraft episode! Well, as much as I could squeeze into a 10 minute segment. We talk: simplifying magic, everyday magic, spells with less tools, setting intentions and embodying them, the purpose behind the magic, simple alternatives and so much more. Let me know in a...
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ABOUT THIS SHOW
Becky Roitz is an energy healer for overachievers and entrepreneurs. She’s also an author, Reiki Master, and life coach. She helps women release self-doubt and inherited limiting beliefs, reconnect with their intuition, and show up unapologetically in their life and business.
She bridges the gap between the “woo” of energy work and integrating healing into your real life for lasting results and success.
Join her for conversations on creating your reality, truly learning to be in your body again, and navigating everyday healing.
Release & Expand
Free recorded healing session (popup)
Move with the Moon Book
<a target="_blank" rel="noopener noreferrer nofollow
HOSTED BY
Rebecca Roitz
CATEGORIES
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Frequently Asked Questions
How many episodes does Everyday Healing Podcast have?
Everyday Healing Podcast currently has 73 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Everyday Healing Podcast about?
Becky Roitz is an energy healer for overachievers and entrepreneurs. She’s also an author, Reiki Master, and life coach. She helps women release self-doubt and inherited limiting beliefs, reconnect with their intuition, and show up unapologetically in their life and business. She bridges the gap...
How often does Everyday Healing Podcast release new episodes?
Everyday Healing Podcast has 73 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Everyday Healing Podcast?
You can listen to Everyday Healing Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Everyday Healing Podcast?
Everyday Healing Podcast is created and hosted by Rebecca Roitz.
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