Everyday Joy podcast artwork

PODCAST · religion

Everyday Joy

Hosted by Ash Couchman, this 10 min podcast unpacks a different bible verse everyday in an honest, accessible and joyful way!89.9 | TheLight | PositiveMedia | LightFM | Melbourne |

Publisher-supplied feed metadata · PodParley refreshed Jun 11, 2026 · Source feed

  1. 775

    Guess What? This Struggle Won’t Last Forever — You’re Not Alone! 2 Peter 1:3 with Shaylee

    What if the thing you’re struggling with isn’t something you have to overcome on your own? In 2 Peter 1:3, we’re reminded that God has already given us everything we need to live a life that pleases Him. That doesn’t mean we’ll never struggle, get frustrated or get things wrong — it means we never have to face those things alone. Ash and Shay unpack what it looks like to rely on God in the middle of the struggle, stay aware of His presence and allow Him to challenge us and grow us — even in the small, everyday moments. Because following Jesus isn’t about getting everything right. It’s about continually becoming more like Him.See omnystudio.com/listener for privacy information.

  2. 774

    How Your Life Can Point People to Jesus | Daniel 12:3 with Shaylee

    "Those who are wise will shine like the brightness of heaven, and those who lead many to righteousness like the stars forever and ever." — Daniel 12:3 What if you don't need a big platform to make a big difference? In this episode of Everyday Joy, Ash is joined by Shay for a conversation about influence, faithfulness and what it really means to shine like the stars. Daniel 12:3 was written in the context of a difficult future. God's people would face persecution, suffering and trouble—but Daniel was reminded that faithfulness would not be wasted. Those who remain wise, follow God and help others move towards Him would shine. Ash and Shay unpack what it means to be someone who points others towards Jesus—not necessarily through a massive social media following or a public platform, but through the ordinary influence we already have. Our families, friendships, workplaces and everyday conversations all give us opportunities to influence the people around us. They also talk honestly about the tension of sharing your faith publicly without making everything about yourself. How do you use your platform without becoming self-promotional? How do you point people towards Jesus while still being authentic? And what does it look like to keep shining when life gets difficult? The conversation explores why some of the wisest and most influential people aren't necessarily the loudest people in the room. They're the people who are consistent—people whose faith doesn't completely change depending on what's happening around them. Because shining for Jesus doesn't mean having a perfect life. It means continuing to trust Him, obey Him and point people towards Him—even when life gets hard. If you've ever wondered whether your influence really matters, felt uncomfortable about sharing your faith, or questioned whether the ordinary way you're living your life is making a difference, this episode is a reminder: your faithfulness is not wasted, and you don't need a huge platform to shine.See omnystudio.com/listener for privacy information.

  3. 773

    My biggest regret .... | Proverbs 15:1 Reflection

    Proverbs 15:1 ERV A gentle answer makes anger disappear, but a rough answer makes it grow. What usually comes out of me when I'm hurt, frustrated or angry? Is there a person I need to respond to differently — not because they deserve it, but because I want to become a different kind of person? God, what would a gentle response look like in the situation I'm dealing with right now?  See omnystudio.com/listener for privacy information.

  4. 772

    What are you saying "YES" to?! James 5:12 Reflection

    James 5:12 MSG        Just say ‘yes’ or ‘no’. Just say what is true. That way, your language can't be used against you. Do my words match who I actually am? Is there somewhere in my life where I've been saying “yes” when I really mean “no” — or saying what someone wants to hear instead of telling the truth? God, is there somewhere you want me to become a person whose words people can genuinely trust?See omnystudio.com/listener for privacy information.

  5. 771

    Is this what my life is made for?! Titus 3:14 Reflection

    Titus 3:14 ERV        Learn to use your life for doing good and helping anyone who has a need. Then you will not have an empty life. Today's episode is another more reflective episode on Titus 3:14, take the time to think, reflect and wait on God as you think about these questions.  1. Who has God placed around me right now who might need something I can give? 2. When I look at the way I'm spending my time, what is actually making a difference — and what is just keeping me busy? 3. What is one thing I might need to let go of in order to focus on things that truly matter? See omnystudio.com/listener for privacy information.

  6. 770

    Something NEW! A slow episode, with time to reflect! Proverbs 29:23

    Trying something different today! A quick reflection on Proverbs 29:23, with some time to wait and reflect on these questions... 1.Where in my life am I finding it hardest to admit that I might be wrong? 2.God, is there something you're trying to teach me that my pride is getting in the way of hearing? 3.God, where in my life, do I believe I don’t need you? WHere I am good at taking control, is it work, Family, career, church? See omnystudio.com/listener for privacy information.

  7. 769

    Can You Do The Next Kind Thing Infront Of You? | Joel A'Bell from Convoy Of Hope

    What if helping others doesn’t have to mean solving every problem? Joel A'bell National Director of Convoy of Hope Australia, joins Ash to talk about serving people in need, the life-changing impact of access to clean water, and what it really means to live out the gospel. Joel shares heartbreaking stories from communities without reliable water, but also the incredible transformation that happens when people are given the opportunity to build a better future for themselves. And his challenge is simple: “Do the next kind thing in front of you.” Because we might not be able to change the whole world—but we can all do something. Donate Here: https://convoyofhope.org.au/water-for-life/thelight/See omnystudio.com/listener for privacy information.

  8. 768

    What If the Life You're Building Is Distracting You From God? | Matthew 6:19–20

    "Don't hoard treasure down here... Stockpile treasure in heaven, where it's safe from moth and rust and burglars." — Matthew 6:19–20 Donate to Water For Life Day : https://convoyofhope.org.au/water-for-life/thelight/ What if the biggest danger isn't having money or possessions—but becoming so comfortable that we forget we need God? In this episode of Everyday Joy, Ash is joined by Kate for an honest and challenging conversation about possessions, comfort, generosity and what we're actually living for. Together, they unpack Jesus' words in Matthew 6 about storing up treasure in heaven rather than building our lives around things that eventually break, disappear or get taken away. They explore why this can be particularly challenging in the Western world, where comfort is so readily available that we can sometimes go days—or even weeks—without acknowledging how much we need God. Kate shares honestly about the sentimental things she's held onto after losing her mum, and how possessions can slowly move from something we enjoy into something that weighs us down. Ash and Kate also explore the difference between having possessions and being possessed by them, and why the real question isn't necessarily how much money we have, but how tightly we're holding onto it. The conversation challenges us to think about what it means to live with an open hand: Am I willing to have less if it means someone else can be blessed? Am I using what God has given me for myself—or for His kingdom? Because Jesus' teaching isn't simply about having less. It's about investing in what lasts. Generosity, caring for the poor, serving others and using our resources to make an eternal difference are the kinds of treasures that don't disappear when the things around us do. If you've ever wondered whether your pursuit of comfort, money or possessions is becoming too important—or simply want to rethink what it means to live generously—this conversation will challenge you to loosen your grip, refocus your priorities and ask what you're really building your life around.See omnystudio.com/listener for privacy information.

  9. 767

    Stop Focusing on What You Don't Have | Philippians 4:4

    "Celebrate God all day, every day. I mean, revel in him!" — Philippians 4:4 (MSG) What happens when we become so focused on what we don't have that we forget what God has already done? In this episode of Everyday Joy, Ash is joined by Kate for an honest conversation about finding joy when life feels heavy, circumstances aren't changing, and it's easy to get stuck focusing on everything that's going wrong. Together, they unpack Paul's words in Philippians 4:4 to "revel in" the Lord—and why those words are so powerful when you realise Paul was writing them from prison. Rejoicing doesn't mean pretending life is perfect or ignoring the hard things. It's choosing not to let the hard things become the only thing we see. Ash opens up about a season where anxiety and heaviness caused her to become increasingly focused on what she didn't have, what wasn't changing, and what she felt God hadn't done yet. She shares how shifting her focus outward—praying for friends, celebrating their stories, and remembering God's faithfulness—began to change her perspective. They also explore the power of worship and Christian community, and why remembering what God has done before can give us confidence that He is still at work now. Sometimes we need other people to remind us of the stories we've forgotten and help lift our eyes beyond our current circumstances. This episode is a reminder that joy isn't found in having perfect circumstances. It's found in knowing the One who remains faithful through all of them. If you're feeling stuck, discouraged, disappointed, or consumed by what hasn't changed yet, this conversation will encourage you to lift your eyes, remember God's faithfulness, and draw from the "wells of salvation" for the joy, hope and strength you already have in Christ.See omnystudio.com/listener for privacy information.

  10. 766

    We're Called to Love—Even When We Don't Agree | John 13:34 with Kate Westwood

    "I'm giving you a new commandment: Love each other in the same way that I have loved you." — John 13:34 What if we're sometimes so focused on being right that we forget what Jesus actually told us to do? In this episode of Everyday Joy, Ash is joined by singer-songwriter and worship leader Kate for an honest conversation about one of Jesus' most challenging commands: love one another as I have loved you. Together, they unpack why Christians can sometimes get so caught up in disagreements, denominations, theology and the things that divide us that we lose sight of the thing Jesus placed right in front of us—loving people. But this conversation goes even deeper. Kate and Ash explore what it actually means to love others when we're running low on patience, grace and kindness. Because the reality is, we can't keep pouring out something we're not receiving ourselves. Jesus doesn't simply tell us to love more—He invites us to first understand how deeply we are loved by Him. When we become more aware of God's love for us, we have a deeper well to draw from when loving the people around us gets difficult. This episode is a reminder that following Jesus isn't about being perfect, having all the answers, or winning every theological argument. It's about becoming people who reflect the love we've received. If you've ever found yourself frustrated by disagreements within the church, struggling to love someone you don't agree with, or simply running out of patience with the people around you, this conversation will encourage you to come back to the starting point: receive God's love, and let it overflow into the way you love others.See omnystudio.com/listener for privacy information.

  11. 765

    What If Discomfort Is Actually Good for You? | James 1:2 with Kate Westwood

    "Consider it pure joy whenever you face trials of many kinds, because you know that the testing of your faith develops perseverance." — James 1:2–3 What if the season you're desperately trying to escape is actually producing something in you that comfort never could? In this episode of Everyday Joy, Ash is joined by Kate for an honest conversation about suffering, discomfort, and finding joy when life isn't going the way we hoped. Together, they unpack one of the Bible's most challenging instructions: "Consider it pure joy whenever you face trials." Because let's be honest—none of us are naturally excited about hard seasons. We live in a world built around convenience, quick fixes and avoiding discomfort whenever possible. So what does James actually mean when he tells us to consider our trials joy? Ash and Kate explore how difficult seasons can test our faith, develop perseverance and reveal where we're turning when life gets hard. They talk about the difference between finding joy in suffering and pretending that suffering doesn't hurt, and why Christian joy isn't something we simply manufacture when circumstances are terrible. They also reflect on what it looks like to keep trusting God when nothing changes, prayers seem unanswered, and you're still facing the same circumstances you were months or even years ago. This episode is a reminder that God can produce deep faith in seasons we'd never choose for ourselves. Sometimes the joy isn't found in the circumstance changing—it's found in discovering that God is faithful even when it doesn't. If you're walking through a difficult season, waiting for something to change, or struggling to understand where God is in your suffering, this conversation will encourage you to keep turning to Him, keep trusting Him, and remember that your hard season isn't necessarily a wasted one.See omnystudio.com/listener for privacy information.

  12. 764

    Stop Assuming the Worst About People |Ephesians 4:2 with Kate Westwood

    "Be completely humble and gentle; be patient, bearing with one another in love." — Ephesians 4:2 What if some of the biggest problems in our relationships aren't caused by what people actually did—but by what we expected them to do? In this episode of Everyday Joy, Ash is joined by Kate for an honest conversation about unmet expectations, giving people grace, and learning to make allowance for each other's differences. Together, they unpack Paul's challenge in Ephesians 4:2 to be humble, gentle, patient, and willing to make space for other people's faults. They explore why we can be so quick to judge others by their actions while giving ourselves grace because we know our own intentions. Kate shares what years of living with housemates have taught her about extending grace, assuming the best of people, and "filling the gap with trust" when we don't know someone's intentions. They also explore how this applies to marriage, friendships, family, church, and the workplace. One of the biggest reminders from this conversation is that relationships don't have to be based on agreement—they can be based on understanding. Sometimes making allowance means accepting that someone sees the world differently, communicates differently, or responds differently than we would. If you've ever been frustrated because someone didn't meet your expectations, taken something personally, or found yourself assuming the worst about someone's intentions, this conversation will encourage you to slow down, ask questions, give grace, and create space for people's humanity.See omnystudio.com/listener for privacy information.

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    Faith That Gets You Through the Storm | 1 Corinthians 16:13 with Jacquie Scott

    “Be on your guard. Stand firm in the faith. Be courageous. Be strong.” — 1 Corinthians 16:13 What does it look like to have a faith that can stand when life gets difficult? In this episode of Everyday Joy, Ash and Jacquie unpack 1 Corinthians 16:13 and explore what it means to actively build a faith that is strong, courageous, and grounded in God. Together, they discuss why following Jesus isn’t about simply hoping life works out—it’s about intentionally guarding your heart, staying close to God, and choosing to stand firm even when circumstances feel overwhelming. Ash shares vulnerably about walking through a challenging season and the reminder that carried her through: “My God is good, and He’s good all the time.” They unpack how courage isn’t the absence of fear, but the decision to keep trusting God even when fear is present. They also explore how faith is strengthened through hardship, why we can’t just let life happen to us, and how daily practices like reading God’s Word, prayer, and pursuing a deeper relationship with Jesus prepare us for whatever comes our way. If you’re feeling tired, overwhelmed, uncertain about the future, or wondering how to keep your faith strong through difficult seasons, this episode is a reminder that God is your foundation—and He will give you the courage and strength to keep standing. Because a faith built on Jesus isn’t shaken by the storm. It stands firm through it.See omnystudio.com/listener for privacy information.

  14. 762

    Letting Jesus Heal the Hurt | Matthew 5:44 with Jacquie Scott

    “Love your enemies and let them bring out the best in you, not the worst.” — Matthew 5:44 (MSG) What happens when the person who hurt you is someone you’re still called to love? Forgiveness can be one of the hardest things we’re asked to do—especially when the hurt is deep, the relationship has changed, or the pain still feels real. But what if holding onto that hurt is hurting us more than it’s hurting the person who caused it? In this episode of Everyday Joy, Ash is joined by Jacquie for an honest conversation about Matthew 5:44 and what it means to love our enemies, forgive those who have hurt us, and allow Jesus to transform the way we respond. Together, Ash and Jacquie unpack the difference between forgiveness and pretending something didn’t happen. They discuss why forgiveness doesn’t mean ignoring pain, excusing someone’s actions, or automatically restoring a relationship—but instead choosing freedom over bitterness and allowing God to heal what has been broken. Jacquie shares vulnerably about her own journey of forgiveness after divorce, and how choosing to see someone as a human loved by God changed the way she processed hurt, anger, and disappointment. If you’re carrying resentment, struggling to forgive, or trying to navigate a painful relationship, this episode will remind you that forgiveness isn’t about letting someone off the hook—it’s about refusing to let their actions steal your peace. Because when we choose forgiveness, we’re not just releasing someone else… we’re allowing Jesus to bring out the best in us.See omnystudio.com/listener for privacy information.

  15. 761

    Before You React, Listen to This | Romans 12:17 with Jacquie Scott

    “If someone has done you wrong, do not repay them with a wrong. Try to do what everyone considers to be good.” — Romans 12:17 What do you do when someone hurts you? Our first instinct is often to defend ourselves, get even, or make sure the other person understands just how much damage they caused. But what if Jesus invites us into a completely different response? In this episode of Everyday Joy, Ash is joined by Jacquie for a conversation about Romans 12:17 and what it means to choose peace, kindness, and grace when we’ve been wronged. Together, they unpack why “not repaying evil with evil” doesn’t mean ignoring hurt, avoiding difficult conversations, or pretending everything is fine. Instead, they explore how honest communication, vulnerability, and confronting issues with love can actually lead to healthier relationships and deeper healing. Ash and Jackie discuss the difference between seeking revenge and seeking restoration, why we often avoid hard conversations, and how one brave conversation can completely change the direction of a relationship. They also unpack a powerful example of two Christian artists choosing humility over conflict, showing what can happen when we move away from public reactions and towards honest conversations. If you’ve ever felt hurt, misunderstood, offended, or tempted to make someone “pay” for what they did, this episode will encourage you to respond differently—not because the hurt doesn’t matter, but because Jesus offers a better way. Because sometimes the most powerful thing you can do after being hurt… is choose peace.See omnystudio.com/listener for privacy information.

  16. 760

    Why Does God Allow Suffering? | Finding Faith When Life Hurts | Galatians 6:9 with Jacquie Scott

    “So let’s not get tired of doing what is good. At just the right time we will reap a harvest of blessing if we don’t give up.” — Galatians 6:9 What happens when you’re doing your best to follow God… but life still feels incredibly hard? In this episode of Everyday Joy, Ash is joined by Jacquie for an honest and vulnerable conversation about what it looks like to keep trusting God when prayers aren’t answered the way we hoped, circumstances don’t change, and faith starts to feel exhausting. Together, Ash and Jacquie unpack Galatians 6:9 and the reminder not to give up doing good—even when we wonder if it’s making a difference. They explore the difference between believing God will always make life easy, and discovering a deeper faith that knows God is still good even in the middle of suffering. Ash shares openly about walking through a challenging season of anxiety, doubt, and learning what it means to build a theology of suffering—a faith that isn’t dependent on everything going right, but is anchored in the unchanging character of God. This conversation explores why some of the deepest growth in our faith often happens in the hardest seasons, how prayer changes us even when our circumstances don’t immediately change, and what it means to stand on the rock of Jesus when everything around us feels uncertain. If you’re walking through a difficult season, feeling tired, questioning God, or wondering how to keep going when nothing seems to be changing, this episode is a reminder that your faith is being strengthened—even in the storm. Because sometimes the greatest evidence of God’s goodness isn’t that He removes the storm… it’s that He teaches us how to stand through it.See omnystudio.com/listener for privacy information.

  17. 759

    The One Habit That's Making Your Relationships Harder | Luke 6:36 with Jacquie Scott

    "Be merciful, just as your Father is merciful." — Luke 6:36 What if one of the biggest obstacles to healthy relationships isn't what people do—but the stories we tell ourselves about why they did it? In this episode of Everyday Joy, Ash is joined by Jacquie for a practical conversation about what mercy really looks like in everyday life. Together, they unpack Jesus' command to be merciful, exploring how choosing compassion over condemnation can transform our relationships at home, at work, and everywhere in between. Ash and Jacquie discuss why we so often assume the worst when someone sends a blunt text, forgets to reply, or says something that hurts us. They introduce a powerful mindset shift—considering a person's intent rather than just the impact—and reflect on how extending mercy can prevent bitterness before it even begins. Rather than waiting until we're hurt enough to need forgiveness, this episode invites us to adopt a posture of mercy from the very beginning. It's a reminder that the same grace God has shown us is the grace we're called to extend to others. If you've been navigating difficult relationships, feeling misunderstood, or finding yourself quick to take offence, this conversation will encourage you to slow down, assume the best, and let mercy shape the way you love people.See omnystudio.com/listener for privacy information.

  18. 758

    How Your Everyday Choices Point People to Jesus | Thessalonians 4:11–12 with Shaylee

    "Do all you can to live a peaceful life. Mind your own business and earn your own living..." — 1 Thessalonians 4:11–12 (ERV) What if one of the greatest ways to honour God is simply taking responsibility for the life He's given you? In this episode of Everyday Joy, Ash is joined by Shaylee for a thought-provoking conversation about what it really means to live a life that points others to Jesus. Together, they unpack Paul's encouragement to live peacefully, work faithfully, and earn the respect of those around us—not through perfection, but through integrity and wisdom. The conversation also tackles a challenging question many Christians wrestle with: How do we know when God is speaking—and when are we simply making our own decisions? Ash and Shaylee discuss the importance of using discernment, being careful with phrases like "God told me," and why taking responsibility for our choices is an essential part of spiritual maturity. This episode is a reminder that while God absolutely leads and speaks to His people, He has also given us wisdom, discernment, and free will. The way we represent Him—in our conversations, our decisions, our workplaces, and even the everyday moments—shapes how others see Jesus. If you've ever wondered how to faithfully follow God's leading without using His name carelessly, or how to live a life that genuinely reflects Christ to the people around you, this conversation will encourage you to pursue wisdom, humility, and a faith that speaks through both your words and your actions.See omnystudio.com/listener for privacy information.

  19. 757

    Serving EVERYONE Nearly Burnt Me Out | How to Love well | 1 John 3:16 with Shaylee

    “We know what love is because Jesus gave His life for us. That's why we must give our lives for each other.” — 1 John 3:16 Love is easy to talk about—but much harder to live. In this episode of Everyday Joy, Ash is joined by Shay to unpack what the Bible says about real love. Together, they explore why love is more than a feeling, how Jesus modelled sacrificial love, and what it looks like to love people even when it's difficult. They also wrestle with an important question: How do we lay down our lives for others without trying to carry burdens that only Jesus can carry? If you've ever struggled to love difficult people, balance healthy boundaries with serving others, or wondered what Christ-like love really looks like, this episode will encourage you to love with wisdom, sacrifice, and the heart of Jesus.See omnystudio.com/listener for privacy information.

  20. 756

    We're Strategic About Everything… Except Our Faith? | Luke 16:10 with Shaylee

    “Whoever can be trusted with very little can also be trusted with much…” — Luke 16:10 We're intentional about our careers, our finances, our relationships, and even our holidays. But are we just as intentional about our walk with God? In this episode of Everyday Joy, Ash is joined by Shay to unpack one of Jesus' most challenging parables and what it teaches us about faithfulness, stewardship, and living with eternity in mind. Together, they explore why our spiritual lives can so easily become an afterthought, how small daily decisions shape our relationship with God, and why being faithful in the little things prepares us for greater things. Because following Jesus isn't something we fit into our lives when we have time—it's the foundation everything else is built on. If you've been feeling distracted, spiritually dry, or challenged to put God back at the centre of your priorities, this episode will encourage you to live with greater purpose, faithfulness, and an eternal perspective.See omnystudio.com/listener for privacy information.

  21. 755

    Would you do anything for God?! He Doesn’t Need Perfect People, He Needs Willing People |James 3:13 with Shaylee

    “If you are wise and understand God’s ways, prove it by living an honourable life, doing good works with the humility that comes from wisdom.” — James 3:13 Have you ever wondered if you’re being humble… or if you’re just holding yourself back? In this episode of Everyday Joy, Ash is joined by Shay for an honest conversation about true wisdom, humility, and what it looks like to live a life that reflects Jesus. Together, they unpack why wisdom isn’t just about what we know—it’s about how we live. They explore the difference between pride and insecurity, why humility isn’t about putting ourselves down, and how God calls us to step forward with courage because of who He is. Shay shares her own experience of feeling unqualified to step into worship, only to realise God wasn’t asking her to be perfect—He was asking her to be willing. Because humility isn’t thinking less of yourself. It’s recognising that everything we have comes from God, and trusting Him enough to use us for His purpose. If you’ve ever felt not good enough, held yourself back, or struggled to believe God could use you, this episode will encourage you to walk in confidence—not because of who you are, but because of who God is.See omnystudio.com/listener for privacy information.

  22. 754

    Stop Looking Around, Start Looking Up | Letting God Be Your Guide | Romans 12:3 with Shaylee

    “Don’t think you are better than you really are. Be honest in your evaluation of yourself, measuring yourself by the faith God has given us.” — Romans 12:3 Have you ever stopped to ask… “Am I using God’s perspective, or my own?” In this episode of Everyday Joy, Ash is joined by Shay for an honest conversation about pride, humility, and learning to see ourselves through God’s eyes. Together, they unpack why we often measure our lives against the wrong things—our achievements, other people, or our own opinions—and why true humility isn’t about thinking less of ourselves, but recognising our need for God. Because when we make ourselves the standard, we’ll always feel either proud or not enough. But when we let God define us, we discover grace, freedom, and the identity we were created for. If you’ve been trying to navigate life in your own strength, this episode will encourage you to look up and let God lead.See omnystudio.com/listener for privacy information.

  23. 753

    Recap Ep: Beyond Your Wildest Dreams | Ephesians 3:20 with Lucy Holmes

    In this inspiring episode of the Everyday Joy Podcast, host Ash Owen welcomes guest Lucy Holmes to discuss the incredible truth found in Ephesians 3:20 (MSG): "God can do anything, you know—far more than you could ever imagine or guess or request in your wildest dreams!" Together, they explore the limitless power and possibilities that come with trusting in God's plan for our lives. Lucy shares her personal experiences of witnessing God's extraordinary work, often exceeding her expectations and dreams. She talks about the moments when God surprised her with blessings and opportunities she never thought possible. Tune in to hear how embracing this verse can transform your faith, encouraging you to dream big and trust that God can do more than you could ever imagine. Don't miss this uplifting conversation that will inspire you to believe in the boundless potential of God's plans for you. Get Connected: Instagram: https://www.instagram.com/everydayjoypod Facebook Community: https://www.facebook.com/groups/everydayjoypodcast/ Email us: [email protected] TheLight: thelight.com.au/everydayjoySee omnystudio.com/listener for privacy information.

  24. 752

    Recap Ep: Kindness That Counts | Proverbs 19:17 with Tilly Hosannee

    How does being kind to those in need reflect our relationship with God? In this episode, Ash Couchman and Tilly Hosannee unpack Proverbs 19:17 and discuss how acts of kindness aren’t just good deeds—they’re offerings to God. Tilly shares stories of generosity, the unexpected blessings that come from giving, and how small acts of compassion can make a lasting impact. Be inspired to see kindness not as an obligation, but as an opportunity to partner with God in loving others.See omnystudio.com/listener for privacy information.

  25. 751

    Recap Ep: God's Gentle Convictions | Romans 12:16 Mahala Cohen

    Hey friends! In this episode, Ash Owen (Couchman)  is joined by guest Mahala Cohen as they dive deep into Romans 12:16 (GNT): "Have the same concern for everyone. Do not be proud, but accept humble duties. Do not think of yourselves as wise." Ash opens up about how she once thought pride wasn’t her struggle—until God revealed otherwise. Together with Mahala, they unpack how pride can sneak into our lives in unexpected ways, and why embracing humility is key to spiritual growth. Mahala shares her own experiences with pride and how God’s gentle convictions have led her to greater self-awareness and transformation. If you’ve ever felt like pride wasn’t an issue for you, this conversation will help you see things from a fresh perspective. Join Ash and Mahala as they explore the power of humility and how God calls us to a life of service, free from the chains of self-importance. Get Connected: Follow us on Instagram: Everyday Joy Podcast Join the Facebook Group: Everyday Joy Podcast Community Got something to share? Email us at [email protected] See omnystudio.com/listener for privacy information.

  26. 750

    Recap Ep: Living in Awe of God | Proverbs 9:10 with Toby Couchman

    “The fear of the Lord is the beginning of wisdom, and knowledge of the Holy One is understanding.” – Proverbs 9:10 Today, Ash is joined by her husband Toby as they unpack what it really means to fear God. Toby shares how he used to think it meant being scared of God, but he’s realised it’s actually about having awe and deep respect for Him. They talk about how having reverence for God shapes the way we make decisions, helps us become more teachable, and guides us to seek His wisdom rather than relying only on our own strength. Ash and Toby also reflect on their first year of marriage and how learning to slow down, listen, and seek God’s wisdom has helped them grow. If you’re someone who struggles to let go of control or wants to better understand what it means to fear God in a life-giving way, this conversation will be both practical and encouraging. ✨TICKETS FOR EVERYDAY JOY LIVE AVAILABLE HERE  Get Connected:Follow us on InstagramJoin the Facebook CommunityGot something to share? Email us at [email protected] omnystudio.com/listener for privacy information.

  27. 749

    HEART -TO-HEART: "Jesus Changed My Life in 5 Days" | Victoria's Story of OnlyFans to Freedom

    In this special Heart-to-Heart episode of Everyday Joy, Ash sits down with Victoria Sinis, founder of Creating Gems, to hear her extraordinary testimony of moving from the adult content industry to a life completely transformed by Jesus. Victoria shares how years of searching for purpose, success, and identity led her into helping build one of Australia's largest OnlyFans agencies. What began as a business opportunity quickly became something she could no longer ignore, leaving her wrestling with deep questions about purpose, truth, and the value of every human life. After a series of unexpected encounters, Victoria met Christians who responded with compassion instead of condemnation—and everything changed. Within days she walked away from the industry, began following Jesus, and started a journey of healing, freedom, and discovering her true identity in Christ. Together, Ash and Victoria also unpack the realities of digital culture, the influence of pornography and social media on young people, the hope available for anyone struggling with shame or addiction, and why no one is beyond the redeeming love of God. This episode is an honest, hope-filled reminder that your past does not define your future. No matter where you've been or what you've walked through, Jesus is able to redeem, restore, and give you a brand new identity. https://www.instagram.com/victoria.sinis/  See omnystudio.com/listener for privacy information.

  28. 748

    Contentment is the Key | 1 Timothy 6:10 with Jenny Lui Jong

    "For the love of money is the root of all kinds of evil..." — 1 Timothy 6:10 Is money controlling you—or are you controlling it? In this episode of Everyday Joy, Ash is joined by Jen for an honest conversation about one of the Bible's most misunderstood verses. Together, they unpack what Scripture actually says about money, wealth, and contentment, revealing that money itself isn't the problem—it's when money becomes the thing we trust, pursue, and build our identity around. Ash and Jen reflect on the messages they learned about money growing up, how financial pressure can quietly shape our priorities, and why so many of us find ourselves constantly chasing "just a little bit more." They also explore the powerful truth that contentment isn't something we stumble into—it's a spiritual discipline we learn. This episode is a reminder that God isn't against wealth, but He does want to protect our hearts from allowing money to become our master. Real freedom isn't found in having more—it's found in trusting God with what we already have. If you've ever felt anxious about finances, struggled with comparison, or found yourself believing that happiness is just one pay rise, promotion, or purchase away, this conversation will encourage you to pursue contentment, generosity, and a life centred on Christ instead of possessions.See omnystudio.com/listener for privacy information.

  29. 747

    Real Spiritual Growth Looks Like This | Ephesians 4:32 with Jenny Lui Jong

    Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you." — Ephesians 4:32 Why is forgiveness one of the hardest things God asks us to do? In this episode of Everyday Joy, Ash is joined by Jen for an honest and deeply practical conversation about forgiveness. Together, they explore why our natural instinct is often to protect ourselves, seek justice, or hold onto hurt—and why Jesus invites us to choose a different path. They unpack what it really means to forgive, the difference between saying "I forgive you" and genuinely releasing someone, and why forgiveness is often a journey rather than a one-time decision. Jen also shares the beautiful way she's teaching her daughter about forgiveness through a simple illustration inspired by Bluey, reminding us that sometimes we need to intentionally let go of the hurt we've been carrying. This conversation is a powerful reminder that we don't forgive because people deserve it—we forgive because we've experienced the incredible forgiveness of Christ. As we grow closer to Jesus, kindness, compassion, and forgiveness become the evidence of a transformed heart. If you're struggling to forgive someone, carrying bitterness, or wondering how to love people who have hurt you, this episode will encourage you to take the next step toward freedom, healing, and living more like Jesus.See omnystudio.com/listener for privacy information.

  30. 746

    The Enemy Wants You Afraid of a Future He Can't See | Matthew 6:25 with Jenny Lui Jong

    Therefore I tell you, do not be anxious about your life..." — Matthew 6:25 What do you do when trusting God feels harder than worrying? In this episode of Everyday Joy, Ash is joined by Jen for a deeply honest conversation about anxiety, uncertainty, and learning to trust God when life feels completely out of your control. Together, they unpack Jesus' words from the Sermon on the Mount and explore why worry can so easily become our default response. They discuss how anxiety often reveals what we're placing our trust in, why God cares deeply about our everyday needs, and the difference between trying to control our future and surrendering it to Him. Jen vulnerably shares about walking through an incredibly uncertain season with her family, wrestling with unanswered questions, feeling frustrated with God, and discovering that faith isn't the absence of difficult emotions—it's choosing to trust Him in the middle of them. Ash also reflects on how the enemy uses fear and intimidation to keep us focused on the unknown, while God invites us to fix our eyes on His faithfulness instead. This episode is a reminder that God is big enough to handle our questions, our frustration, and even our anger. He isn't intimidated by our emotions, and His peace is available even when our circumstances haven't changed. If you're carrying anxiety about the future, waiting for answers, or struggling to trust God in a season of uncertainty, this conversation will encourage you to keep choosing faith over fear, hope over panic, and to remember that while we don't know what tomorrow holds, God always does.See omnystudio.com/listener for privacy information.

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    Your Life Might Be the Only Bible Someone Reads | Living Out Your Faith Every Day | 1 Thessalonians 4:11–12 with Jenny Lui Jong

    "Do all you can to live a peaceful life. Mind your own business and earn your own living..." — 1 Thessalonians 4:11–12 (ERV) What if the greatest sermon you ever preach isn't with your words—but with the way you live? In this episode of Everyday Joy, Ash is joined by Jen for an honest conversation about living a faith that's visible long before we ever mention we're a Christian. Together, they unpack Paul's encouragement to live peaceful, faithful, and responsible lives that point others to Jesus. They explore why integrity matters, how our everyday actions shape people's perception of God, and why following Jesus is about so much more than what we believe privately—it's about how we live publicly. Jen also shares how she tries to reflect Jesus through the ordinary moments of motherhood, work, and life's challenges, choosing to live with hope even when circumstances are difficult. Their conversation is a powerful reminder that faith isn't about having all the right words—it's about consistently living in a way that reflects the heart of Christ. This episode encourages us to consider the witness of our everyday lives. The way we speak, the way we treat people, the way we respond in difficult seasons, and the choices we make all have the opportunity to reveal God's love to the world around us. If you've ever wondered how to live out your faith in a practical way, or how to represent Jesus well in your workplace, family, friendships, and online, this conversation will inspire you to pursue a life of integrity, peace, and wholehearted devotion to God. Get Connected: Follow Ash & Everyday Joy on Instagram!  Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community See omnystudio.com/listener for privacy information.

  32. 744

    Your Work Is Worship: Honouring God in Every Season | Colossians 3:23 with Jenny Lui Jong

    "Whatever you do, work at it with all your heart, as working for the Lord, not for human masters." — Colossians 3:23 What if your everyday work—even the ordinary, unseen parts—could become an act of worship? In this episode of Everyday Joy, Ash is joined by Jen for an encouraging conversation about finding purpose in every season of life. Whether you're building a career, studying, raising children, or simply trying to faithfully show up each day, this episode is a reminder that God sees every act of faithfulness. Together, they unpack what it means to work wholeheartedly for God rather than for recognition or approval, why our identity in Christ should shape the way we approach our responsibilities, and how even the most repetitive or unnoticed tasks can have eternal significance. Jen also shares honestly about the challenges of motherhood, navigating seasons where her work felt invisible, and how God helped her see that caring for her family was just as meaningful as any role in the workplace. This episode is a beautiful reminder that God isn't just interested in what we do—He's interested in how and why we do it. Every email, every meeting, every load of washing, every lecture, every shift, and every act of service can become an opportunity to honour Him. If you've ever wondered whether your work matters, felt stuck in a mundane season, or needed encouragement that God sees your faithfulness, this conversation will remind you that no work done for Him is ever wasted. Get Connected: Follow Ash & Everyday Joy on Instagram!  Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community See omnystudio.com/listener for privacy information.

  33. 743

    Who’s Shaping Your Faith? | 1 Corinthians 15:33 with Shaylee

    "Do not be misled: ‘Bad company corrupts good character.’” — 1 Corinthians 15:33 Who has the loudest voice in your life? Your friends? Social media? Podcasts? Influencers? Or God's Word? In this episode of Everyday Joy, Ash is joined by Shaylee to unpack Paul's warning in 1 Corinthians 15:33 and explore why the voices we listen to matter more than we often realise. Together, they discuss how the people we surround ourselves with—and the content we consume—can slowly shape our beliefs, values, and relationship with God. Ash and Shaylee reflect on the influence of social media, navigating difficult theological conversations, and the importance of knowing Scripture well enough to discern truth from opinion. They also share why healthy community isn't about isolating ourselves from the world but intentionally choosing people who point us towards Jesus. This conversation is a reminder that spiritual growth doesn't happen by accident. The voices we consistently allow into our lives will either strengthen our faith or slowly pull us away from it. That's why God's Word must always remain our foundation. If you've ever felt overwhelmed by conflicting opinions, struggled to know who to trust, or wanted to grow in biblical wisdom and discernment, this episode will encourage you to guard your heart, stay rooted in Scripture, and surround yourself with voices that lead you closer to Christ.   Get Connected: Follow Ash & Everyday Joy on Instagram!  Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community   Get Connected: Follow Ash & Everyday Joy on Instagram!  Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community See omnystudio.com/listener for privacy information.

  34. 742

    What Your Time & Money Reveal About Your Heart | Matthew 6:21 with Shaylee

    "For where your treasure is, there your heart will be also." — Matthew 6:21 What if the clearest picture of your priorities isn't what you say—but how you spend your time and your money? In this episode of Everyday Joy, Ash is joined by Shaylee to unpack Jesus' powerful words in Matthew 6:21 and explore what it really means to treasure the things of God. Together, they discuss how our calendars, bank statements, and everyday decisions often reveal what matters most to us. Ash and Shaylee share honest reflections on budgeting, family priorities, material possessions, and the challenge of holding the good things in life with open hands. They also explore the tension between enjoying God's blessings and making sure those blessings never take His place. This conversation is a reminder that following Jesus isn't about living with guilt or giving everything away—it's about regularly asking whether our hearts are centred on temporary treasures or eternal ones. When God becomes our greatest treasure, everything else begins to find its proper place. If you've been wrestling with your priorities, wondering how to keep God first in a busy life, or wanting to live with greater purpose and intentionality, this episode will encourage you to examine where your treasure truly lies—and discover the freedom that comes from putting Jesus first. Get Connected: Follow Ash & Everyday Joy on Instagram!  Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community See omnystudio.com/listener for privacy information.

  35. 741

    Our faith isn't a "pick and mix" | Letting our lives reflect Jesus | Colossians 3:12 with Shaylee

    "Therefore, as God's chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience." — Colossians 3:12 What if following Jesus isn't just about what you believe—but about the kind of person you're becoming? In this episode of Everyday Joy, Ash is joined by Shaylee to unpack Paul's encouragement to the church in Colossians and explore what it truly means to "clothe yourself" with the character of Christ. Together, they discuss why Paul first reminds believers of who they are—chosen, holy, and deeply loved—before telling them how to live. They also explore how easy it is to treat faith like a "pick and mix," embracing the parts of Christianity we enjoy while ignoring the parts that challenge us. This conversation is a practical reminder that compassion, kindness, humility, gentleness, and patience aren't personality traits reserved for certain people—they're qualities every follower of Jesus is called to put on each day. If you've been wanting your faith to move beyond belief and into everyday action, this episode will encourage you to let your identity in Christ shape every area of your life, one choice at a time Get Connected: Follow Ash & Everyday Joy on Instagram!  Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community See omnystudio.com/listener for privacy information.

  36. 740

    The Daily Choices That Shape Your Faith | Proverbs 4:23 with Shaylee

    "Above all else, guard your heart, for everything you do flows from it." — Proverbs 4:23 What does it actually mean to "guard your heart"? Is it about building walls—or making wise decisions about what we allow to shape us? In this episode of Everyday Joy, Ash is joined by Shaylee to unpack one of the Bible's most quoted verses and explore why protecting our hearts is about so much more than relationships. Together, they discuss how our thoughts, friendships, entertainment, dating relationships, and everyday influences all shape the direction of our lives. Ash and Shaylee also share personal stories about learning the importance of healthy boundaries, guarding their hearts in relationships, and discovering that wisdom often means saying "not yet" instead of "why not?" This conversation is a reminder that guarding your heart isn't about living in fear—it's about intentionally protecting the person God is shaping you to become. Because what we consistently allow into our hearts will eventually flow into our words, decisions, and the way we live. If you've been wondering how to make wise choices, set healthy boundaries, or keep Jesus at the centre of your life, this episode will encourage you to guard your heart with purpose and trust God with every area of it.See omnystudio.com/listener for privacy information.

  37. 739

    Don't Let Your Circumstances Define You | Choosing Peace in Every Season | Psalm 34:14 with Shaylee

    "Turn from evil and do good; seek peace and pursue it." — Psalm 34:14 What if your circumstances didn't get the final say over who you become? In this episode of Everyday Joy, Ash is joined by Shaylee to unpack David's powerful words in Psalm 34, written during one of the most difficult seasons of his life. While running for his life and surrounded by uncertainty, David made a remarkable choice: to pursue peace instead of bitterness. Together, Ash and Shaylee explore why peace isn't passive—it's something we intentionally pursue. They discuss how easy it is to let disappointment, betrayal, or hardship shape our attitudes, and why following Jesus means choosing a different path, even when it's difficult. This conversation is a timely reminder that we don't have to become products of our pain. Through Christ, we can choose forgiveness over resentment, peace over conflict, and faith over fear. If you've been carrying hurt, struggling with difficult relationships, or feeling shaped by the chaos around you, this episode will encourage you to fix your eyes on God and let Him define who you are—not your circumstances.See omnystudio.com/listener for privacy information.

  38. 738

    Serving Others Rather than Seeking Personal Honour | Luke 14:11

    "For all those who exalt themselves will be humbled, and those who humble themselves will be exalted." — Luke 14:11 Have you ever found yourself striving for recognition, approval, or a place of importance? In this episode of Everyday Joy, Ash is joined by Lydia to unpack Jesus' powerful words in Luke 14:11. Together, they explore what true humility looks like in everyday life, why our value isn't determined by status or recognition, and how we can find confidence in knowing that our worth comes from God alone. Ash and Lydia discuss the challenge of resisting the need to promote ourselves, choosing to serve others without seeking personal honour, and trusting God to determine our place rather than striving to elevate ourselves. It's an encouraging conversation about surrender, humility, and the freedom that comes when we stop chasing significance and rest in who God says we are. If you've ever felt overlooked, struggled with comparison, or found yourself seeking validation from others, this episode is a reminder that God's view of you matters most. As we learn to walk humbly and serve faithfully, we can trust that He sees us, values us, and is working out His purposes in His perfect timing. Choose humility, serve faithfully, and let God do the exalting.  See omnystudio.com/listener for privacy information.

  39. 737

    When You're Tired of Fighting | Finding Strength to Keep Going | With 1 Timothy 6:12)

    "Fight the good fight of the faith. Take hold of the eternal life to which you were called..." — 1 Timothy 6:12 Have you ever felt exhausted trying to keep following Jesus? In this episode of Everyday Joy, Ash is joined by Lydia to unpack one of Paul's most encouraging challenges: fight the good fight of faith. Together, they explore what it means to persevere when life feels heavy, why standing firm requires discernment in a world full of competing voices, and how knowing God's Word helps us recognise truth amidst the noise. Ash also shares honestly about a personal season of anxiety and the question she's been wrestling with: Is the gift of salvation enough to sustain my joy, even when life isn't going the way I hoped? It's a vulnerable conversation about finding hope beyond changing circumstances and learning to anchor our hearts in what Jesus has already done. If you've been feeling spiritually tired, overwhelmed by the voices around you, or wondering how to keep going when faith feels like a daily battle, this episode is a reminder that you're not called to fight in your own strength. God is with you, He is faithful, and He will give you the grace to keep taking the next step. Keep fighting the good fight, one day at a time.See omnystudio.com/listener for privacy information.

  40. 736

    The Hidden Cost of "I'm Fine" | Galatians 6:2 with Lydia

    Carry each other's burdens, and in this way you will fulfil the law of Christ." — Galatians 6:2 Life was never meant to be lived alone. Yet so many of us try to carry our struggles in silence. In this episode of Everyday Joy, Ash is joined by Lydia for an honest conversation about what it truly means to "carry one another's burdens." Together, they explore why God designed us for community, how simple acts of presence can make a profound difference, and why we don't have to fix someone's problems to faithfully support them. They also discuss one of the hardest parts of living in community: vulnerability. Why is it so difficult to ask for help? What keeps us saying "I'm fine" when we're really struggling? And how can we become the kind of people who notice when someone needs encouragement? Whether you're carrying a heavy season yourself or want to be a better friend to someone who is, this episode is a beautiful reminder that God often brings comfort through the people He places around us. You weren't created to carry life's burdens on your own—and neither was anyone else.See omnystudio.com/listener for privacy information.

  41. 735

    It's Simpler Than We Make It | What God Really Requires of Us | Micah 6:8 with Lydia

    "He has shown you, O mortal, what is good. And what does the Lord require of you? To act justly, to love mercy and to walk humbly with your God." — Micah 6:8 Is following God really as complicated as we sometimes make it? In this episode of Everyday Joy, Ash is joined by Lydia to unpack one of the Bible's most well-known verses and discover the simple—but deeply challenging—life God calls us to live. Together, they explore the context of Micah 6:8, where God's people had become consumed by religious rituals while missing what mattered most: justice, mercy, humility, and obedience. They discuss how easy it is to focus on appearances, performance, or "doing enough" for God, while overlooking the way we treat the people around us. This conversation is a powerful reminder that following Jesus isn't about earning God's love—it's about responding to it. As we experience His grace, we're called to extend that same justice, compassion, and mercy to others every single day. If you've ever wondered what God is really asking of you, this episode will encourage you to stop striving, start walking closely with Him, and live out your faith in practical, everyday moments.See omnystudio.com/listener for privacy information.

  42. 734

    Loving Others Is Loving God | Proverbs 19:17 with Lydia

    "Whoever is kind to the poor lends to the Lord, and He will reward them for what they have done." — Proverbs 19:17 What if the moments that inconvenience us are actually invitations from God? In this episode of Everyday Joy, Ash is joined by Lydia to explore what Proverbs 19:17 teaches about generosity, compassion, and seeing people the way Jesus does. Together, they unpack why caring for others isn't just a nice thing to do—it's at the very heart of God's character. Ash shares a powerful personal story of feeling prompted by God to stop for a homeless man, discovering that obedience isn't always about the outcome, but about saying "yes" when God asks us to act. This conversation challenges us to look beyond our comfort, recognise the quiet promptings of the Holy Spirit, and remember that every act of kindness—whether it's a meal, a conversation, a coffee, or simply noticing someone—is an opportunity to love Jesus by loving others. If you've ever wondered whether the small acts of kindness really matter, this episode is a beautiful reminder that God sees every act of compassion, and that simple obedience can have an eternal impact.See omnystudio.com/listener for privacy information.

  43. 733

    WHY IS THIS SO HARD TO DO?! | Opening Your Home & Heart | 1 Peter 4:9 with Shaylee

    Support the podcast and help keep these conversations going:https://donate.thelight.com.au/ "Offer hospitality to one another without grumbling." — 1 Peter 4:9 What does biblical hospitality actually look like? Is it simply inviting friends over for dinner, or is God calling us to something much deeper? In this episode of Everyday Joy, Ash is joined by Shaylee to unpack one of the Bible's most practical—and most challenging—commands: hospitality. Together, they explore why hospitality was so central to the early church, why opening our homes can feel so vulnerable today, and how fear, comfort, or busyness can stop us from loving others as generously as Jesus calls us to. This conversation isn't about ignoring wisdom or healthy boundaries. Instead, it's an invitation to ask an honest question: Am I living with an open heart? Whether it's sharing a meal, creating space for community, or caring for someone in need, every act of hospitality reflects the heart of God. If you've ever wondered how to live out your faith in practical ways, this episode will challenge and encourage you to take one small step toward loving others with generosity, courage, and compassion. Get Connected: Follow Ash & Everyday Joy on Instagram!  Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy Community See omnystudio.com/listener for privacy information.

  44. 732

    Joy is the Strategy, Not the Reward | Finding Hope in Hard Seasons | Romans 12:12 with Shaylee

    Support the podcast and help keep these conversations going:https://donate.thelight.com.au/ Be joyful in hope, patient in affliction, faithful in prayer." — Romans 12:12 What if joy isn't something you find at the end of a difficult season—but something God gives you to walk through it? In this episode of Everyday Joy, Ash is joined by Shaylee to unpack one of the most encouraging verses in Romans and explore what it really means to hold onto hope when life doesn't go according to plan. Together, they discuss the difference between placing our hope in changing circumstances versus the unchanging character of God, why hardship doesn't mean God has abandoned us, and how prayer anchors us when our emotions feel overwhelming. Whether you're facing disappointment, anxiety, unanswered prayers, or a season that feels heavier than expected, this conversation is a reminder that God is still faithful. Joy isn't the reward waiting on the other side of your struggle—it is God's strength that carries you through it. If you've been feeling weary or wondering how to keep trusting God in the waiting, this episode will encourage you to keep your eyes fixed on the hope that never changes.See omnystudio.com/listener for privacy information.

  45. 731

    How Do You Love Someone Who Hurt You? | Choosing Forgiveness When It's Hard | Luke 6:28 with Shaylee

    Support the podcast and help keep these conversations going:https://donate.thelight.com.au/ "Bless those who curse you. Pray for those who mistreat you." — Luke 6:28 How do you forgive someone who keeps hurting you? And what does it actually look like to love people who have treated you unfairly? In this episode of Everyday Joy, Ash is joined by Shaylee for a deeply honest conversation about forgiveness, difficult relationships, and the challenge of living differently as followers of Jesus. Together, they unpack Jesus' radical teaching in Luke 6:28, sharing personal experiences of friendship breakdowns, church hurt, unanswered apologies, and the ongoing journey of releasing pain to God. They also explore the difference between forgiveness and unhealthy boundaries, reminding us that choosing grace doesn't mean ignoring wisdom. If you're carrying the weight of broken relationships, struggling to let go of hurt, or wondering how to respond when someone has mistreated you, this episode offers biblical encouragement, practical wisdom, and the hope that God can heal even the deepest wounds. Forgiveness isn't always easy—but with God's help, freedom is possible.See omnystudio.com/listener for privacy information.

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    When Night Feels Heavy | Finding God's Peace When You Can't Sleep |Psalm 4:8 with Shaylee

    Support the podcast and help keep these conversations going:https://donate.thelight.com.au/ In peace I will lie down and sleep, for You alone, Lord, make me dwell in safety." — Psalm 4:8 Have you ever noticed that the hardest thoughts often come at night? In this episode of Everyday Joy, Ash is joined by Shaylee for an honest conversation about anxiety, sleepless nights, overthinking, and learning to rest in God's peace. Together, they share personal stories of struggling with sleep, navigating fear, and discovering practical ways to replace anxious thoughts with God's truth. They explore why the enemy often attacks our thoughts when we're most vulnerable, the importance of renewing our minds with Scripture, and how prayer can shift our focus from fear to faith. Whether you're battling insomnia, anxiety, or simply find your mind racing as soon as your head hits the pillow, this episode is a gentle reminder that God is with you—even in the quietest, darkest moments of the night. You don't have to carry tomorrow's worries today. His peace is available, and He is watching over you while you rest.See omnystudio.com/listener for privacy information.

  47. 729

    The Courage to Have the Conversation | Hebrews 12:14 with Shaylee

    Support the podcast and help keep these conversations going:https://donate.thelight.com.au/ Make every effort to live in peace with everyone and to be holy..." — Hebrews 12:14 What if making peace isn't about avoiding conflict—but having the courage to lovingly address it? In this episode of Everyday Joy, Ash is joined by Shaylee for an honest conversation about one of the most challenging parts of following Jesus: pursuing peace in difficult relationships. Together, they explore why unresolved tension can quietly weigh on our hearts, the difference between pretending everything is fine and experiencing genuine peace, and how healthy, loving conversations can bring freedom and healing. They also reflect on the responsibility Christians carry to represent Jesus well through their words, actions, and relationships. This episode is a reminder that holiness isn't just about what we believe—it's about how we live. Every conversation, every apology, every act of forgiveness is an opportunity to reflect the love and character of Christ. If you've been avoiding a difficult conversation, carrying unresolved hurt, or wondering how to love others well when relationships are messy, this conversation will encourage you to pursue peace with wisdom, courage, and grace.See omnystudio.com/listener for privacy information.

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    Bringing Your Pain to God | Psalm 34:18 with Jenny Lui-Jong

    Support the podcast and help keep these conversations going:https://donate.thelight.com.au/   What do you do when you're hurting so much that you don't even know how to pray? In this Best Moments episode, Ash and Jen unpack the powerful promise of Psalm 34:18: "The Lord is near to the brokenhearted and saves the crushed in spirit." Together, they explore the reality of grief, disappointment, anger, and heartbreak—and why God never asks us to hide those emotions from Him. Instead of pretending we're okay, this conversation encourages us to bring our pain honestly before God, trusting that He is closest to us in the moments we feel weakest. From parenting and emotional health to surrender and spiritual growth, Ash and Ben discuss why acknowledging our emotions is often the first step toward healing, and how God meets us with compassion in the middle of our mess. God isn't waiting for you to have it all together. He's inviting you to bring your brokenness, your questions, and your pain to Him—and discover that He's already there.See omnystudio.com/listener for privacy information.

  49. 727

    Set Your Eyes on What Matters | Colossians 3:1–2 With Mahala Cohen

    Support the podcast and help keep these conversations going:https://donate.thelight.com.au/“Since then you have been raised with Christ, set your hearts on things above…” In this episode of Hart to Hart, we dive into Colossians 3:1–2 and unpack what it really means to live with an eternal mindset in a world full of distraction. From busy schedules and constant commitments to the pull of social media, entertainment, and everyday pressures, we explore how easily our focus drifts from what truly matters. This conversation gets honest about how distraction can quietly shape our faith—sometimes even more than obvious sin—and how it can leave us spiritually drained, dissatisfied, or disconnected from God’s voice. We talk about what it looks like to re-centre our lives, renew our thinking, and intentionally set our eyes on heaven in practical, everyday ways. Not through perfection, but through awareness, surrender, and consistent heart checks. If you’ve been feeling busy, scattered, or spiritually distracted, this episode is a timely reminder: you were made for more than survival and schedules—you were made to live with purpose, focus, and eternity in mind.See omnystudio.com/listener for privacy information.

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    Why Serving Others Changes Us | Titus 3:14 With Ro Alford

    Support the podcast and help keep these conversations going:https://donate.thelight.com.au/   What if the key to a full life isn't found in focusing on yourself—but in serving others? In this Best Moments episode, Ash and Ro explore Titus 3:14 and unpack the biblical call to live a life of service. Together, they discuss why serving isn't just about volunteering at church—it's about carrying the heart of Jesus into our everyday relationships, workplaces, families, and communities. Drawing on Jesus washing His disciples' feet, they reflect on what true humility looks like and how even small acts of kindness can have a powerful impact. Whether it's a phone call, a meal for a friend, or simply noticing someone's need, serving others often changes our hearts just as much as it helps the people around us. The most fulfilling life isn't found in constantly asking, "What do I need?" but in asking, "How can I show the love of Jesus to someone today?" If you've been feeling stretched, stuck, or searching for greater purpose, this conversation is a timely reminder that a life poured out for others is never an empty one. ❤️See omnystudio.com/listener for privacy information.

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ABOUT THIS SHOW

Hosted by Ash Couchman, this 10 min podcast unpacks a different bible verse everyday in an honest, accessible and joyful way!89.9 | TheLight | PositiveMedia | LightFM | Melbourne |

HOSTED BY

PositiveMedia

Produced by Ash Couchman

Frequently Asked Questions

How many episodes does Everyday Joy have?

Everyday Joy currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Everyday Joy about?

Hosted by Ash Couchman, this 10 min podcast unpacks a different bible verse everyday in an honest, accessible and joyful way!89.9 | TheLight | PositiveMedia | LightFM | Melbourne |

How often does Everyday Joy release new episodes?

Everyday Joy has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Everyday Joy?

You can listen to Everyday Joy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Everyday Joy?

Everyday Joy is created and hosted by PositiveMedia.
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