PODCAST · health
Everyday Losers
by Taylor Withers
Weight loss tips, product reviews and encouragement for people looking to become everyday losers. Taylor Withers and Eva Cook, two everyday losers, detail their own journey in weight management.
Episodes
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EL014 - Harsh
Taylor discusses his rough last few weeks.
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EL013-Where I say Umm
Taylor and Eva have returned to Everyday Losers. Where have we been?
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EL012 - Short but Sweet
Eva alone discusses her challenges and what works.
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EL011 - The Curse is Broken!
Eva and Taylor discuss their week and fiber.
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EL010 - Keepin' On, Keepin' On
Taylor and Eva discuss the challenges of their week and motivation.
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EL009 - Calcium
Taylor and Eva discuss their week and calcium. Kiefer's Bean Soup Recipe Ingredients ■2 15 oz. cans northern beans ■1 15 oz. can pinto beans ■1 15 oz. can black beans ■1 1/4 tsp. salt (optional) ■1/2 tsp. black pepper ■1 large chopped sweet onion ■2 cloves minced garlic ■1 16 oz. can diced…
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EL008 - Planning Ahead
Taylor and Eva discuss planning ahead for success.
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EL007 - Liquids
Taylor and Eva talk about not drinking calories.
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EL006 - Starting Over Again!
Taylor and Eva discuss their last year and coming back to Everyday losers.
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EL005 - Starting Over
Show Notes # 5 Topic: Starting Over Eva and Taylor discuss how it is important to be willing to start over.
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EL004 - Moderation
Show Notes #4: Topic: Moderation Week in Review Eva and Taylor discuss being moderate in all things.
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EL003 - What Should I Eat?
Show Notes #3: Topic: What Should I Eat? Week in Review Eva and Taylor share their grocery lists Eva: Sare Lee 45 & Delightful Honey Wheat Bread Steam Fresh vegatables Can't Believe It's Not Butter Spray Berries/Fruit Soymilk Edy's Slow Churned Ice Cream Fat free/Low Fat Cottage Cheese Taylor:...
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EL002 - Planning
Show Notes #2: Topic: Planning Challenges for the week Plan your meals! Plan your loses too! safe-foods Goals Eva and Taylors Goals for the year: 1/1/09 - lose 15 t0 20 Reward: New outfit or piece of cloths 3/30/09 - lose 15 to 20 Reward: New Kitchen Item 9/1/09 - lose 60 Reward: Spa day or weekend
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EL001 - Everyday Losers Pilot
EL001 Show Notes: Taylor and Eva introduce themselves How did we get overweight? Our Tips Our Favorites
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Frequently Asked Questions
How many episodes does Everyday Losers have?
Everyday Losers currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Everyday Losers about?
Weight loss tips, product reviews and encouragement for people looking to become everyday losers. Taylor Withers and Eva Cook, two everyday losers, detail their own journey in weight management.
How often does Everyday Losers release new episodes?
Everyday Losers has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Everyday Losers?
You can listen to Everyday Losers on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Everyday Losers?
Everyday Losers is created and hosted by Taylor Withers.
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