PODCAST · society
Everyday Magic with Sofanya
by Sofanya
Welcome to the Everyday Magic Podcast! Hosted by Dr. Sophia Trevenna and Áine Rock. We've been best friends for 25 years, living very different lives, but always connected by the belief that no matter what life throws at us, we can find the magic. We both live by intuition and guidance from our spirit guides and angels so we trust the calling when it comes. When we were guided to co-create a company together to bring more magic to the world, we locked arms and said yes. Join us for our most intimate conversations where we share our lived wisdom and explore topics like sex, money, and intuition, and building a business with your best friend.We'll bring you along as we create Sofanya, a merger of our names and the best of us in a company that centers the Divine Feminine. We know the journey isn't always easy, but it can be beautiful when we have each other. Join us so you can discover the everyday magic.
Episodes
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EP36: The Hidden Meaning Behind Your Trauma | Nicole Laino
Human design, intuition, entrepreneurship, and personal transformation come together in this expansive conversation on learning to trust yourself and build a life aligned with who you truly are. In this episode of Everyday Magic, Aine and Sophia sit down with Nicole—human design expert,...
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EP35: We Fixed This… And Money Started Flowing | Kristina Hollinger
Feng shui, intuition, manifestation, and energetic alignment all come together in this expansive conversation on creating a life—and home—that supports your deepest desires. In this episode of Everyday Magic, Aine and Sophia sit down with feng shui expert and manifesting coach Kristina to explore...
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EP34: The Fear That’s Quietly Keeping You From Being Seen
Visibility, intuition, and entrepreneurship come together in this powerful conversation on being seen, building something meaningful, and trusting your inner guidance. In this episode of Everyday Magic, Aine and Sophia sit down with Rebecca and Katie—co-founders and partners behind the…
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EP33: The Truth About Following Your Intuition (No One Talks About This)
Aligned action, intuition, and nervous system trust come together in this honest, behind-the-scenes conversation about what it really takes to build something meaningful. In this episode, Aine and Sophia reflect on the moment their two-year journey building Sofanya begins to fully come to life....
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EP32: Getting Real Help from Beyond: Using Intuition for Major Decisions
"Our magic lives in knowing when to trust intuition, when to ask experts, and when to let the answer reveal itself." What if every delay, pivot, and detour was actually guiding you closer to what’s meant for you? In this week’s episode of Everyday Magic, Aine and Sophia pull back the curtain on...
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EP31: How Biohacking with the Angels Restored Sleep & the Nervous System
"Biohacking with the angels taught us that science and spirit are never separate, they’re two languages of the same truth." Bathed in the glow of rose-tinted light, Aine and Sophia open a conversation about the vulnerable path of being guided into the unknown. What begins with a chance encounter…
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EP30: What Endings Can Teach Us About New Beginnings
"Sometimes saying no is the truest way of saying yes to yourself, to alignment, and to the life waiting on the other side of letting go." As the full moon rises, Aine and Sophia open a raw conversation on endings, beginnings, and the sacred pauses in between. They reflect on the unexpected…
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EP29: How to Date in LA Without Losing Your Mind
"Success in love isn’t measured by longevity, but by the lessons and joy each connection brings." In this week’s episode of Everyday Magic, Aine and Sophia pick up right where last time’s cliffhanger left off, did they finally go on that long-dreamed-of double date? The answer is yes, and the…
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EP28: Nervous System Healing For Pleasure and Wealth
"The ability to receive pleasure is also a way to reset the nervous system and return to balance." Today, Áine and Sophia open a tender conversation about pleasure as a daily ritual and how it connects to love, intimacy, and abundance. What begins with reclaiming (or resisting) certain words...
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EP27: Sacred Sex: How to Transform Intimacy Into Energy-Giving
On this episode of Everyday Magic, best friends Áine Rock and Dr. Sophia Trevenna explore how ordinary routines become extraordinary when infused with intention. From morning rituals at sunrise to multi-hour journeys of sacred sex, they share how devotion, not discipline, creates a life that is...
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EP26: Unapologetic Frequency: How to Reclaim Pleasure as the Feminine Path
"For the first time in years, I feel unapologetic about the frequency I’m in, and I’m only interested in who can meet me there" Under the bloom of summer and the radiance of Lionsgate, Áine and Sophia gather in the energy of the full moon to explore what happens when abundance begins to overflow....
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EP25: New Moon Energy: How to Reset, Reflect, and Receive
"When we stop clinging to what isn’t working anymore, nature can nourish what’s ready to grow." Under the quiet energy of the New Moon, Áine and Sophia meet in the Sanctuary Studio to connect with intuition and ceremony. Using the Avebury Light Codes deck, photographed in an ancient stone circle,...
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EP24: The Poetry of Purpose: How Taylor Swift Channels the Divine Feminine
"Purpose is fulfillment, it doesn’t have to be a career, it can be motherhood, dancing, resting, or simply living in your authentic rhythm." Under the glow of Taylor Swift’s Eras tour, Áine and Sophia gather to explore how music becomes modern mythology. What begins as a daughter’s playlist in…
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EP23: The Love Reset Playbook: Dating, Boundaries, and Fresh Start with Teresa Foss
"Ninety percent of the time, a real partnership should feel peaceful." We’re back with Part 2 of our candid, soul-nourishing conversation with Teresa Foss—makeup artist, entrepreneur, and radiant truth-teller. This time, we go deeper into dating after divorce, the unlearning of old “types,” and…
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EP22: Choose Yourself: Teresa Foss on Reclaiming Power After People-Pleasing
"The power of saying no changed my life. It gave me my voice back." In this deeply personal episode, Teresa Foss joins Everyday Magic, not behind the scenes, but at the mic. Known for her signature touch on red carpets, fashion sets, and every Sofanya shoot since day one, Teresa steps into the...
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EP21: Mary Magdalene, Money & Men: Rewriting Old Stories
"It wasn’t just a summer break. It was a soul reset. And I came back knowing exactly who I am." After an unexpected summer pause, Aine and Sophia return with hearts full and stories brimming. In this intimate episode, they share the profound personal transformations that unfolded during their…
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EP20: Soul Work: Unlock The Life You Deserve
"In the presence of someone who’s done it, the impossible begins to feel like your next step." In this episode, Aine and Sophia talk about what it really means to be a coach—and how powerful it can be when women reconnect with themselves. Aine shares her personal story of feeling lost and...
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EP19: The Sacred Link Between Sex, Intuition & Wealth
"Sex, money, and intuition are often seen as taboo or separate, but they’re actually three of the most sacred and powerful energies we carry." In this deeply personal episode, Aine and Sophia explore how sex, money, and intuition are all sacred parts of our lives, and how they’re fully connected…
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EP18: What is Sofanya?: How Our Products Serve Your Body & Soul
"When we access that calm, connected version of ourselves, everything else we care about begins to heal too." What is Sofanya and what makes it so special?? In this episode, Sophia and Aine share exactly what their company, Sofanya, is and stands for. Beginning with their dream vision for the...
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EP17: Divine Feminine Power: When Sacred Science meets Intuitive Business
“This is a circle: personal experience, Angels, intuition, science, and back to ourselves” In this heart-opening episode of Everyday Magic, Dr. Sophia Trevenna and Aine Rock share the origin story of Sofanya, their soul-led company that weaves ancient wisdom, scientific integrity, and the…
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EP16: Future Programming: The Nuanced Art of Manifesting
"Be careful what you wish for. Make sure it’s really yours to want." This week, Sophia and Aine crack open the mystery of manifestation, not as a buzzword, but as a sacred, intuitive practice rooted in co-creation with the universe. From channeling a surprise insurance check just in time for a…
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EP15: You Are Your Purpose: Money, Magic & Sacred Work
"Money can be Divine. It’s just energy. It’s how we relate to it that changes everything." In this episode of Everyday Magic, hosts Aine Rock and Dr. Sophia Trevenna open up about their evolving approach to business, spirituality, and the sacred act of podcasting itself. Rooted in emergent,...
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EP14: Redefining Promiscuous: Pleasure-Seeking as Spiritual Practice
In this episode of Everyday Magic, hosts Aine Rock and Dr. Sophia Trevenna engage in a candid conversation about the complexities of modern dating. They explore themes of dating parents and non-parents, dating after recent divorce, timing, emotional vulnerability, and how personal growth shapes…
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EP13: Biohacking with the Angels: The Science of Sacred Skin Care
“The most powerful thing we can do is become the complimented plant, nourished by our own love, lit up from within.” What if every drop you put on your skin wasn’t just about hydration—but about healing, memory, ritual, and reprogramming the way you see yourself? Today, Aine and Sophia share the...
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EP12: Living the Dreams of Generations: The Courage to Activate Ancestral Codes
“Sometimes the most radical thing you can do is speak the truth that generations before you never could.” In this deeply personal and soul-stirring episode, Aine and Sophia reunite after a transformative yoga retreat in the heart of Panama. From a six-hour bus ride through raw nature to sunrises…
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EP11: Intuiting Breakthroughs: Building the Things You Can’t Yet See
“Beyond the mind, there are possibilities we can't even imagine.” What does it really look like to grow beyond what you know— not just in your career, but in your heart, your purpose, and your energy? In this episode, Sophia and Aine use intuition together to see the highest possibilities of…
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EP10: The Pleasure Partner: The Key to Sacred Intimacy
“Sexual energy might be the most sacred thing that creates everything.” Welcome back to Everyday Magic! In this captivating Part 2, Aine and Sophia continue their intimate exploration of intuition, desire, and the unfolding magic of everyday life. Following Sophia's journey, we dive deeper into…
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EP9: Beyond the Climax: Intimacy, Energy, and the Erotic Blueprint
“When intuition screams 'yes,' don't question it.” Ever had one of those "hell yes" moments where your intuition screams louder than logic? This week, Aine shares a story about doing just that and following her intuition while at a pleasure coaching certification retreat in Costa Rica. Get ready...
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EP8: Letting Go of What’s No Longer Aligned: Breakups and Breakthroughs
“Your story is your glory and in sharing we heal the collective” In this episode, Hosts Aine Rock and Dr. Sophia Trevenna navigate the complex terrain of personal transformation and healing. They talk about the raw and unfiltered realities of letting go and reclaiming personal power. Aine shares...
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EP7: Soul Contracts & Cycle Breaking: A Story of Generational Healing
"You can’t go back. You can only move forward." What happens when you confront the past to heal the present? In this episode, hosts Aine Rock and Dr. Sophia Trevenna explore an extraordinary story of facing the unknown, trusting intuition, and allowing transformation to happen. A powerful journey...
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EP6: Unlearning Shame: How Pleasure Reclaims Power
Transformation begins when we strip away suppression and meet ourselves fully—desires, needs, and all. In this episode, hosts Aine Rock and Dr. Sophia Trevenna explore what happens when you say yes to yourself, embrace pleasure without guilt, and trust your intuition to guide you through change....
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EP5: Reclaim Your Sensuality: Celebrating the Female Body and Its Erotic Power
Ever feel like the expectations of roles and relationships are trying to shrink you into a version of yourself that just isn’t it? This episode is all about what happens when we silence our sexual and creative fire, especially as women, and how that suppression doesn’t just mess with our minds…
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EP4: Sex & Intuition: Redefining Desire on Your Own Terms
“12,000 years of patriarchy has trained women to be aroused by imprisonment and pain.” Sex and intuition—often seen as separate—are, in fact, deeply intertwined, shaping desire, boundaries, and self-expression. Intuition leads to what feels true and nourishing, just as sexuality reflects our...
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EP3: The Magic of Partnership: Redefining Leadership with Feminine Wisdom
Some of the best decisions in life aren’t meticulously planned—they arrive like whispers on the wind, asking us to trust the unknown. That’s exactly what happened when Aine Rock and Dr. Sophia Trevenna felt a powerful calling to build something together, not just as best friends, but as business...
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EP2: The Beauty in Imperfection: Trusting Your Feminine Intuition
“In these little moments, if we're paying attention, things beyond us are speaking to us.” What if the universe is always speaking to us, we just have to pay attention? In this magical and deeply personal episode, Aine and Sophia celebrate Galentine's Day while honoring the life and legacy of...
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EP1: Everyday Magic: Best Friends, Big Dreams & Building a Business with Intuition
Welcome to Everyday Magic! In this first episode, best friends of 25 years, Aine Rock & Sophia Trevenna, share their incredible journey—from a chance meeting in a Toronto park to co-founding their business, Sofanya. They reflect on the deep friendship that shaped their lives, the pivotal moments...
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Welcome to the Everyday Magic Podcast!
Welcome to the Everyday Magic Podcast! Hosted by Dr. Sophia Trevenna and Áine Rock. We've been best friends for 25 years, living very different lives, but always connected by the belief that no matter what life throws at us, we can find the magic. We both live by intuition and guidance from our...
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ABOUT THIS SHOW
Welcome to the Everyday Magic Podcast! Hosted by Dr. Sophia Trevenna and Áine Rock. We've been best friends for 25 years, living very different lives, but always connected by the belief that no matter what life throws at us, we can find the magic. We both live by intuition and guidance from our spirit guides and angels so we trust the calling when it comes. When we were guided to co-create a company together to bring more magic to the world, we locked arms and said yes. Join us for our most intimate conversations where we share our lived wisdom and explore topics like sex, money, and intuition, and building a business with your best friend.We'll bring you along as we create Sofanya, a merger of our names and the best of us in a company that centers the Divine Feminine. We know the journey isn't always easy, but it can be beautiful when we have each other. Join us so you can discover the everyday magic.
HOSTED BY
Sofanya
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Frequently Asked Questions
How many episodes does Everyday Magic with Sofanya have?
Everyday Magic with Sofanya currently has 37 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Everyday Magic with Sofanya about?
Welcome to the Everyday Magic Podcast! Hosted by Dr. Sophia Trevenna and Áine Rock. We've been best friends for 25 years, living very different lives, but always connected by the belief that no matter what life throws at us, we can find the magic. We both live by intuition and guidance from our...
How often does Everyday Magic with Sofanya release new episodes?
Everyday Magic with Sofanya has 37 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Everyday Magic with Sofanya?
You can listen to Everyday Magic with Sofanya on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Everyday Magic with Sofanya?
Everyday Magic with Sofanya is created and hosted by Sofanya.
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