PODCAST · education
Emotionally Fit with Amy Loftus
by Amy Loftus
The "inner circle" podcast for Emotional Fitness website members (on amyloftus.com) and paid subscribers on Substack. Guidance on turning away from the culture and the feminist movement. Recovering intimacy, commitment and family, through awareness of biological realities, and masculine and feminine energies with their corresponding language and behavior. Support in maintaining high standards while dating to marry. Daily tools for trusting God, keeping the faith and living in joy, with a sense of humor, no matter the pressures of the times. amyloftus.substack.com
Episodes
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Surrender Applied is a Feeling of Vulnerability
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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Happy Valentine's Day!
Amy Loftus Projects is a reader-supported publication. To receive new posts, consider becoming a free subscriber. To access the chat and learn about a spiritual perspective in dating and marriage, become a paid subscriber The post I am referring to here on Substack - it is also on X and…
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Emotional Fitness Membership, Explained
Resources within, and sign up to meet on Fridays! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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Gratitude for All You Have
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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5 Ways Single Girls Are Repelling Good-Hearted Masculine Men
I wrote an article for Evie Magazine back in January of this year and it went up on their Substack today. After reviewing it and realizing how often we discuss all five on our Emotional Fitness Friday Group Zooms, I decided to make it a video podcast. This is a public episode. If you'd like to...
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Who Revolves Around Who?
Want to start reading and writing more? Start with Scripture! If you want some other titles just email me! Get yourself a silky pen and a good journal - you may discover it becomes a miracle tracker. The Emotional Fitness membership has a section of resources, writing prompts, and books I...
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Coolness Gets Cold
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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You Don't Want to Win at Dating
Be patient, the meantime can be mean. The tik tok video referenced in this episode can be found here. Yikes - the comments keep pouring in. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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Housekeeping
Hi all, If you are a subscriber for essays and posts and you're not interested in the podcast, website offers and memberships for singles, you can unsubscribe to podcast mailers - just click the box below for info on how. EMOTIONAL FITNESS FRIDAYS within the membership (every other Friday) start...
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There's a Time for Waiting
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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Careful Self-Love
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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I'm Back!
The new website and the Emotional Fitness Membership is ready for you! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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My Conversation with Adam Gohn
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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A Bad Day is Not a Bad Life, and A Dismal Date is Not a Dismal Single Life
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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Anora Was A Hooker.
Participating in False Beliefs Manufactured to Deteriorate Your Life is Not Progress!! Learn more about what I teach women here This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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I Want to Help You Cherish Yourself - Until Your Man Does
This morning I took a dip back into the Instagram that used to serve my first podcast, Something Better, which I changed to an IG account for this podcast, Real Progress. Many still may follow it without knowing that. The cultural/political gap between the listeners I used to have and the ones I...
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Nurturing Prosperity
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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In-Person Dating: Isolation BUSTER!
If you are interested in the info in this podcast, there is a lot more in the book I wrote (pictured below) which is a memoir on my experiences of these principles, followed by a Handbook of them. Also below - the Recovery Kit I mentioned, and the Zooms we do together. Get in person and get…
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Enneagram Expert Beth McCord
Amy Loftus from Real Progress interviews enneagram expert Beth McCord. This episode was recorded May 30, 2024 Find Amy: https://www.amyloftus.com Rumble: https://rumble.com/c/IAmAmyLoftus Twitter: https://twitter.com/iamamyloftus Instagram:...
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When you say "I can't..." add "without God"
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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Nourished or Needy?
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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I Know, I Know. Valentine's Day.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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Cope, or CHOOSE!
Click HERE for more info on the Emotional Fitness Friday Zooms within the paid Substack subscription for dating singles and devoted spouses! ♥️🙏 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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Men Fall in Love With Virtues
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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I Provide a Skill Set, God Provides the Power
http://www.amyloftus.com/freetools This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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Watch Your Words
“Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.” ― Lao Tzu This is a public episode. If you'd like to discuss this...
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There Are No Perfect People
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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Patience, Passivity, Receptivity
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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“This is the Thing”
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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Relationship Coaching on “The Law of Polarity”
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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Culture Capture and Womanhood
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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Contemplating the Condition of Marriage
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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Bachelor #1 from "Something Better" found his wife! Jacquie Ciccone on Letting Him Lead
Jacquie Ciccone is happily married to her amazing husband and has a son who is almost a year old. She is pursuing her lactation counselor certification to be able to serve that community. Also working toward starting a podcast in 2023! Find her on Instagram at @jacquieciccone This is a public...
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Mike Watts on Inner Masculine and Feminine Energies
Mike Watts “brings masculine systems to feminine business owners so they have the container they need to bring their magic to the world” and he helped me do just that! We got to have a conversation on these concepts together. Mike works with his wife Kate Northrup and has a lot of insight on...
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Surrender in a Battle of Wills
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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Embodying Balance in the Heart
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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Chris Paul from "Be Reasonable" on Decongesting the LA Influencer Mass Hypnosis
I am a big fan of Chris Paul. I've met fancy "stars" and not cared (or even knew who they were) but I was nervous to interview Chris because to me he is gangster and just saying it. I think of Chris as invaluable to the movement of those who are waking up from the Los Angeles influencer…
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Leigh Dundas on Decongesting the Mass Psychosis
"You're the leaders you've been waiting for" says Leigh Dundas, Esq. a human rights attorney and abolitionist dedicated to preserving basic freedoms, while also combating global injustices like child slavery and the peddling of medical tyranny disguised as progress. I think of Leigh as a…
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Dr. Christiane Northrup on Decongesting the Mass Psychosis
This episode is sponsored by www.amatalife.com The first in a series where I will be asking two physicians, two thought leaders/activists and a healer the same question: what is the most important thing to consider in order to decongest this current global mass hypnosis? I asked the Divine Dr....
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Civil Disobedience is Offensive.
I am allergic to hypocrisy and I want to know who else is officially DONE? With all of this? Please share if this resonates. "What comes from the heart goes to the heart" -David Mamet Do you need help facing pressures, dates, and incredible stress? Lots of options in my linktree HERE. All free....
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Among the Living
Michelle Ford is a teacher and in this episode, answers some interesting questions: what does it mean to be an American, on California? What is freedom, really? Michelle teaches a free class every Thursday at 9amPST on Zoom. Register at http://californiaassembly.com and search under "Events". The...
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Power Vs. Force
A great book by David Hawkins and how I am experiencing the concepts he outlines in it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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Feed the Quiet
We begin to put our commitment to quiet time, taking in the view, and meditation in the same category as sleep and hydration. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amyloftus.substack.com/subscribe
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Your Marriage is a Form of Activism: Part 2
Making sacrifices within a marriage where you are able to talk, trust, feel and negotiate is NOT the same as self sacrifice. Marriage is a form of Activism and a demonstration of God's love only if you have determined that the person to whom you are married has not made you their supply through...
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Your Marriage is a Form of Activism: Part 1
For the spouses in sturdy marriages, with a person who is able to negotiate. Your marriage is a symbol of all that is being threatened right now. Stay married. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit...
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Carrie on Dr. Pat Allen and dating
You may remember Carrie from a Something Better episode, she assisted me during that podcast and since then has gone deeper into her healing journey and has been dating ever since, seeking the guidance of Dr. Pat Allen. Find Carrie on IG @carrieleelee if you want to write her! This is a public...
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Nunnya! Nunnya Business!
Knowing what is and isn't your business is a major component of emotional fitness and joyful living. Now more than ever, it also touches many facets in our present culture. In this episode I share experience and tools on getting connected with the joy of minding your own business. One tool is a...
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Christiane Northrup MD on her Book Dodging Energy Vampires
An in-depth conversation with Christiane Northrup, MD on her book Dodging Energy Vampires: An Empath's Guide to Evading Relationships that Drain You and Restoring Your Health and Power This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes,...
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Cherished or Respected?
The very lovely Brenda Van Hairston joined me in this conversation about finding love and marriage later in life (40+! Through an app!) We discussed choosing to be cherished and practicing the principles of feminine energy within marriage based on Dr. Pat Allen's research and teachings. Brenda's...
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If You're a Man Junkie, You're Not a Feminist
Hunting for hookups or needing him to do certain things, and behave certain ways? Or he faces the consequences of your reactions? You're not liberated. That is not empowerment. It's a need for "other" before connection to Source and self, and it is a loss of connection to deep feminine…
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ABOUT THIS SHOW
The "inner circle" podcast for Emotional Fitness website members (on amyloftus.com) and paid subscribers on Substack. Guidance on turning away from the culture and the feminist movement. Recovering intimacy, commitment and family, through awareness of biological realities, and masculine and feminine energies with their corresponding language and behavior. Support in maintaining high standards while dating to marry. Daily tools for trusting God, keeping the faith and living in joy, with a sense of humor, no matter the pressures of the times.
amyloftus.substack.com
HOSTED BY
Amy Loftus
CATEGORIES
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Frequently Asked Questions
How many episodes does Emotionally Fit with Amy Loftus have?
Emotionally Fit with Amy Loftus currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Emotionally Fit with Amy Loftus about?
The "inner circle" podcast for Emotional Fitness website members (on amyloftus.com) and paid subscribers on Substack. Guidance on turning away from the culture and the feminist movement. Recovering intimacy, commitment and family, through awareness of biological realities, and masculine and...
How often does Emotionally Fit with Amy Loftus release new episodes?
Emotionally Fit with Amy Loftus has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Emotionally Fit with Amy Loftus?
You can listen to Emotionally Fit with Amy Loftus on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Emotionally Fit with Amy Loftus?
Emotionally Fit with Amy Loftus is created and hosted by Amy Loftus.
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