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PODCAST · religion

Exhale the BS

by Patricia

Discussions and Meditations focused on healing black culture

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. Get over your fear of Yoga

    Have you ever wanted to take a yoga class, but there is this lingering anxiety in the back of your head. Like, you don't know what to expect, you're not quite sure what you're doing, and frankly, yoga just scares you. This episode is for you!!! Learn how to conquer your anxiety, get over the fear...

  2. Meditations of the Heart

    At our core, at our truest self, we are love. Find your connection with this episode of Exhale the Bullshit as we dive deep into the Anahata, the Heart Chakra. Grab a blanket, get comfortable, and lets crack that heart wide open! Instagram: blk.bodhi Website: www.blk-bodhi.com Email:...

  3. Meditation for the Non-Meditator

    Have you ever thought meditation just isn't for you? Do you know someone who needs to meditate, but just doesn't know how? This episode is for you! Instagram: blk.bodhi Email: [email protected] Website: www.blk-bodhi.com

  4. Is your Root Chakra out of whack?

    Most of us have a blocked or over-active root chakra. Find out why, and take the necessary steps towards healing. Below is some in depth information i hope you find beneficial. About the Chakra System: 1. https://www.epainassist.com/chakra/how-to-open-your-blocked-root-chakra-or-muladhara 2....

  5. Introduction

    The very first episode of blk.bodhi!

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ABOUT THIS SHOW

Discussions and Meditations focused on healing black culture

HOSTED BY

Patricia

CATEGORIES

Frequently Asked Questions

How many episodes does Exhale the BS have?

Exhale the BS currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Exhale the BS about?

Discussions and Meditations focused on healing black culture

How often does Exhale the BS release new episodes?

Exhale the BS has 5 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Exhale the BS?

You can listen to Exhale the BS on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Exhale the BS?

Exhale the BS is created and hosted by Patricia.
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