PODCAST · religion
Exhale the BS
by Patricia
Discussions and Meditations focused on healing black culture
Episodes
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Get over your fear of Yoga
Have you ever wanted to take a yoga class, but there is this lingering anxiety in the back of your head. Like, you don't know what to expect, you're not quite sure what you're doing, and frankly, yoga just scares you. This episode is for you!!! Learn how to conquer your anxiety, get over the fear...
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Meditations of the Heart
At our core, at our truest self, we are love. Find your connection with this episode of Exhale the Bullshit as we dive deep into the Anahata, the Heart Chakra. Grab a blanket, get comfortable, and lets crack that heart wide open! Instagram: blk.bodhi Website: www.blk-bodhi.com Email:...
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Meditation for the Non-Meditator
Have you ever thought meditation just isn't for you? Do you know someone who needs to meditate, but just doesn't know how? This episode is for you! Instagram: blk.bodhi Email: [email protected] Website: www.blk-bodhi.com
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Is your Root Chakra out of whack?
Most of us have a blocked or over-active root chakra. Find out why, and take the necessary steps towards healing. Below is some in depth information i hope you find beneficial. About the Chakra System: 1. https://www.epainassist.com/chakra/how-to-open-your-blocked-root-chakra-or-muladhara 2....
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Introduction
The very first episode of blk.bodhi!
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ABOUT THIS SHOW
Discussions and Meditations focused on healing black culture
HOSTED BY
Patricia
CATEGORIES
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