PODCAST · religion
Expanding Horizons
by SA Unitarians
Pluralism, Generosity, and Imagination. The podcast of the Unitarian Church of South Australia.
Episodes
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Blessings
Kris leads our Sunday service, discussing the many things that could be experienced as a blessing. He explores the sense of sanctity of the concept of a blessing; the things in our lives that help us have greater courage, compassion and understanding for all.
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Gravity and Grace
Kris leads our service, sharing information on the life of Simone Weil; a French philosopher, mystic, and political activist. He also explores passages from her work Gravity and Grace, to present the ways her concepts can be used for our spiritual enrichment and growth.
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From the viewpoint of Angels
Kris leads today's service, encouraging us to open our hearts and minds to the angelic and divine parts of ourselves. He calls us to imagine how we can act as Angels; to be kind to others at every opportunity.
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Salvation and Suffering in the Patanjali Yoga Sutras
Kris introduces our guest speaker Dara Tatray, President of the Adelaide Theosophical Society. Dara gives a presentation of some of the Patanjali Yoga Sutras; a compilation of Sanskrit aphorisms on the practice of yoga.
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Ingersoll
In today's service, Kris discusses the life of Robert G. Ingersoll. He reflects about being inquisitive of existing traditions, while remembering to practice kindness and share joy.
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Father
In today's service, Kris reflects on Fathers, Father figures and the roles they have in shaping our lives.
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Curiosity
Today's service is lead by our minister Kris; sharing his thoughts on curiosity and it's benefits to enhancing our spiritual life.
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The Book of Thomas
Kris leads today's service and introduces guest speaker Nathan, who shares his shares his interpretation of the 'Book of Thomas', and the spiritual growth and fulfilment that can be gain from this text.
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Metanoia
This weeks service is lead by Kris, who covers the topic of Metanoia. He discusses the ways in which we can keep our minds open and share our souls freely, to enhance and increase our spiritual growth.
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Gratitude
Kris leads today's service with a reflection on gratitude, and some of the ways which we can cultivate it in our lives.
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The Hero
Kris describes the attributes of the Hero, and the spiritual benefits from analysis of a number of Heroic myths and tales.
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Resilience
Kris leads today's service, sharing his thoughts about the importance of resilience and the tools we can use to combat challenges in our lives.
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The Shadow
This week, Kris introduces guest speaker Amanda. She shares an archetype from Swiss psychiatrist Carl Jung; the Shadow, namely, unconscious negative parts of a personality that have been repressed, as well as positive qualities that may be embraced.
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Self-deception
The problems that come from self-deception are well-known and are illustrated in stories from around the world. The feelings and motivations that we reject in ourselves often hide in our subconscious and can come out in unforeseen ways, leading to more suffering. Here Kris explores the ways…
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Two Suggestions
Listen as Kris reflects on two suggestions by Jeshua.
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Our Three Gifts
Kris leads today's service, and invites Di Russell to speak about our three gifts; Life, Mind and Faith.
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Signposts on the Path
Kris discusses the signposts on the path to spiritual fulfilment; Disquiet, The Search, The Answer, Crisis, Renewal, Detachment and Reconnection. Taking lessons from these signposts can lead us to becoming wiser, kinder, more loving people.
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Equanimity
Equanimity is not indifference, emotional suppression, or passivity. True equanimity is a state of engaged, balanced presence where you see things clearly and respond without being reactive. Unitarian member Jennie leads this podcast episode; sharing engaging view points from a selection of stories.
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"Frankenstein's Monster"
Why is the story of Frankenstein's Monster so popular, even over 200 years since it was written by Mary Shelley? The original title gives a hint: "Frankenstein; or, The Modern Prometheus". Mary Shelley was inspired in part by a classic myth and, like all great stories, it reflects many enduring...
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Hygge: It's OK to be cosy!
Join Kris for an exploration of the Danish concept of "Hygge": a perfect topic for a chilly wet week in South Australia (and anywhere). Why not follow the Danish example and bring more hygge into your daily life?
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The Six Perfections
Join Kris Hanna and guest speaker Lyndy Abrams for an exploration of The Six Perfections, a set of spiritual qualities cultivated by Buddhist practitioners.
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A Course in Miracles
We don’t talk about miracles much, but on the 17th of May Kris unpacked a valuable 20th Century Christian text: A Course in Miracles, by Helen Schucman. While couched in Christian terms, the author's philosophy incorporates modern psychology and focuses on love, relationships and inner growth.…
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Motherhood Statements
Kris discusses a selection of motherhood statements, in gratitude and celebration of the mothers and mother figures in our lives.
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Martin Luther King Jr.
Kris explores with us, some of the ways that we might bring love and social justice into our own daily practices, from the life and words of Martin Luther King Jr.
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Growing up
Kris explores paths to maturing emotionally, mentally and spiritually using stories old and new.
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War and Peace
Here Kris speaks on the topic of "War and Peace." With Anzac day arriving, Kris shares his thought about war, and the true path to peace.
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Forgiveness
Kris explores the stages to forgiveness, and our responsibilities on that path.
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Renewal
This service on Easter Sunday was led by Kris Hanna on the theme of ‘Renewal.’ Music was contributed by Brendan Moyse.
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The Seven Principles
This service, led by Kris Hanna, explores the ‘The Seven Principles,’ core ideas that Unitarian Universalist communities around the world share and promote and how UUs came to be what they are today. The poem 'As Once The Winged Energy Of Delight' by Rainer Maria Rilke was read by Sandy…
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Church-hopping
This service was led by Kris Hanna on ‘Çhurch-hopping’ with music contributed by Grant Shillabeer and Brendan Moyse. ‘We find our brothers and sisters in all the temples and churches – the followers, the seekers and the wise.’
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Where our stories meet the road
The main address for this service was delivered by Joanna Giannis on “Where our stories meet the road” exploring intertwining stories and building connection, with music contributed by Robyn Filmer and readings from Jane Brooks and Aaron Poeze.
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Learning to be 'white'
Here Kris speaks on "Learning to be 'white'" - the significant contribution that ideas of superiority bring to the world problems and his own observations of segregation during apartheid in South Africa and indeed on returning to Australia at that time. Music for this service was contributed by...
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The Mirror of Simple Souls
Today Kris introduces the 'Mirror of Simple Souls', a work of Christian mysticism from the middle ages. Its author was Marguerite Porete - a French-speaking mystic and member of a Beguine religious community. Using the Christian language of the time, she outlined a path toward transcending Reason...
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Jung's Advice
Carl Jung is perhaps less well-known than his contemporary Freud, but his work is a landmark at the nexus of spirituality and psychology. What advice can we take from his ideas? Here, Kris very clearly presents Jung's ideas on how we can each work to become our truest and best self. This requires...
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The Four Agreements
This week, Kris invited Sean Ahmed-Lewis to give the address on the topic of "The Four Agreements", a book written by Don Miguel Ruiz based on Toltec wisdom. The Four Agreements are: Be Impeccable With Your Word, Don't Take Anything Personally, Don't Make Assumptions, Always Do Your Best. Sean...
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Letting Go
We unwittingly accept the illusion of confinement and heavy imposition by others, which is why 'letting go' brings such lightness and joyous freedom. Here, Kris explores the nuances of letting go and offers helpful suggestions on why and how to go about it.
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Who Are You?
Today Kris suggests that our identity is not something we discover, but is something we are continually choosing. Jungian psychology and Buddhism both provide a framework for thinking about the illusive concept of our 'self'. Beyond all our labels and expectations there is freedom for those who...
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Death Grants Three Wishes
Being granted three wishes is a recurring motif in the stories of many cultures. Here, Kris recounts a sacred story from the Hindu tradition in which the god of Death graciously grants three wishes to a boy who is wise beyond his years. His wishes are a refection of the best qualities of humanity…
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Rebellion Against Learning
'You are not the person you were told you have to be' In this week's service, SA Unitarians President, Aaron Poeze reflects on learning - good and bad - and unlearning, which can sometimes be very good! In your journey through life and in your exploration of spirituality, what will you choose to...
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Beginnings
This week, to mark the New Year, SA Unitarian member Brendan offers a contemplative service on the topic of beginnings. Change can be difficult, but this collection of readings, offered together with a guided meditation, may inspire you to start the new year afresh.
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Summer Solstice
Kris leads a service reflecting on the triumph of light over darkness at solstice time, as well as the darkness Australia is dealing with in the wake of the Bondi terrorist attack.
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The Bhagavad Gita
This week, Kris speaks of the Bhagavad Gita, a ancient, sacred Hindu story. The story relates how the the God Krishna councils a mortal hero, Arjuna, as he hesitates before heading into battle. Aldous Huxley believed that the Bhagavad Gita contains a "perennial philosophy" that has value to all...
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"Waking Up"
With the able assistance of our youth community members, Kris presents reflections on the topic of "waking up" to the world's deeper truths. Coming to understand that much of humanity is focused on superficial matters can be challenging. However, through searching for a deeper, more ultimate…
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The Spiritual Life
What does it mean to live a spiritual life? Our spiritual paths may vary, but we all strive to focus on something greater than the day-to-day concerns which can easily overwhelm us. Today Kris outlines a holistic framework for working with our body, mind, and soul.
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ABOUT THIS SHOW
Pluralism, Generosity, and Imagination. The podcast of the Unitarian Church of South Australia.
HOSTED BY
SA Unitarians
CATEGORIES
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Frequently Asked Questions
How many episodes does Expanding Horizons have?
Expanding Horizons currently has 44 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Expanding Horizons about?
Pluralism, Generosity, and Imagination. The podcast of the Unitarian Church of South Australia.
How often does Expanding Horizons release new episodes?
Expanding Horizons has 44 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Expanding Horizons?
You can listen to Expanding Horizons on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Expanding Horizons?
Expanding Horizons is created and hosted by SA Unitarians.
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