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PODCAST · religion

Expanding Horizons

Pluralism, Generosity, and Imagination. The podcast of the Unitarian Church of South Australia.

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  1. 20

    Self-deception

    The problems that come from self-deception are well-known and are illustrated in stories from around the world. The feelings and motivations that we reject in ourselves often hide in our subconscious and can come out in unforeseen ways, leading to more suffering. Here Kris explores the ways Jungian and Buddhist philosophies address this major vulnerability of the human ego and points out ways we can begin to face the issues we hide from ourselves.

  2. 19

    Two Suggestions

    Listen as Kris reflects on two suggestions by Jeshua.

  3. 18

    Our Three Gifts

    Kris leads today's service, and invites Di Russell to speak about our three gifts; Life, Mind and Faith.

  4. 17

    Signposts on the Path

    Kris discusses the signposts on the path to spiritual fulfilment; Disquiet, The Search, The Answer, Crisis, Renewal, Detachment and Reconnection. Taking lessons from these signposts can lead us to becoming wiser, kinder, more loving people.

  5. 16

    Equanimity

    Equanimity is not indifference, emotional suppression, or passivity. True equanimity is a state of engaged, balanced presence where you see things clearly and respond without being reactive.   Unitarian member Jennie leads this podcast episode; sharing engaging view points from a selection of stories.

  6. 15

    "Frankenstein's Monster"

    Why is the story of Frankenstein's Monster so popular, even over 200 years since it was written by Mary Shelley? The original title gives a hint: "Frankenstein; or, The Modern Prometheus". Mary Shelley was inspired in part by a classic myth and, like all great stories, it reflects many enduring themes, such as loss, guilt, father-child relationships, and the consequences of defying nature's laws. Here Kris explores these themes and their links to spirituality.

  7. 14

    Hygge: It's OK to be cosy!

    Join Kris for an exploration of the Danish concept of "Hygge": a perfect topic for a chilly wet week in South Australia (and anywhere). Why not follow the Danish example and bring more hygge into your daily life?

  8. 13

    The Six Perfections

    Join Kris Hanna and guest speaker Lyndy Abrams for an exploration of  The Six Perfections,  a set of spiritual qualities cultivated by Buddhist practitioners.

  9. 12

    A Course in Miracles

    We don’t talk about miracles much, but on the 17th of May Kris unpacked a valuable 20th Century Christian text: A Course in Miracles, by Helen Schucman. While couched in Christian terms, the author's philosophy incorporates modern psychology and focuses on love, relationships and inner growth. Thus you may find it to be a valuable guide to your spiritual path.

  10. 11

    Motherhood Statements

    Kris discusses a selection of motherhood statements, in gratitude and celebration of the mothers and mother figures in our lives.

  11. 10

    Martin Luther King Jr.

    Kris explores with us, some of the ways that we might bring love and social justice into our own daily practices, from the life and words of Martin Luther King Jr.

  12. 9

    Growing up

    Kris explores paths to maturing emotionally, mentally and spiritually using stories old and new.

  13. 8

    War and Peace

    Here Kris speaks on the topic of "War and Peace." With Anzac day arriving, Kris shares his thought about war, and the true path to peace.

  14. 7

    Forgiveness

    Kris explores the stages to forgiveness, and our responsibilities on that path.

  15. 6

    Renewal

    This service on Easter Sunday was led by Kris Hanna on the theme of ‘Renewal.’ Music was contributed by Brendan Moyse.

  16. 5

    The Seven Principles

    This service, led by Kris Hanna, explores the ‘The Seven Principles,’ core ideas that Unitarian Universalist communities around the world share and promote and how UUs came to be what they are today. The poem 'As Once The Winged Energy Of Delight' by Rainer Maria Rilke was read by Sandy Schultheis and reading from mathematician/writer Alfred Whitehead by Richard Mayo. Music for this service was contributed by Brendan Moyse.

  17. 4

    Church-hopping

    This service was led by Kris Hanna on ‘Çhurch-hopping’ with music contributed by Grant Shillabeer and Brendan Moyse. ‘We find our brothers and sisters in all the temples and churches – the followers, the seekers and the wise.’

  18. 3

    Where our stories meet the road

    The main address for this service was delivered by Joanna Giannis on “Where our stories meet the road” exploring intertwining stories and building connection, with music contributed by Robyn Filmer and readings from Jane Brooks and Aaron Poeze. 

  19. 2

    Learning to be 'white'

    Here Kris speaks on "Learning to be 'white'" - the significant contribution that ideas of superiority bring to the world problems and his own observations of segregation during apartheid in South Africa and indeed on returning to Australia at that time. Music for this service was contributed by Margaret Lambert.

  20. 1

    The Mirror of Simple Souls

    Today Kris introduces the 'Mirror of Simple Souls', a work of Christian mysticism from the middle ages. Its author was Marguerite Porete - a French-speaking mystic and member of a Beguine religious community. Using the Christian language of the time, she outlined a path toward transcending Reason and unifying the Soul with God and Love. Here, Kris also shows how Porete's ideas are similar to the Buddhist path and have value to modern spiritual seekers of any faith.

  21. 0

    Jung's Advice

    Carl Jung is perhaps less well-known than his contemporary Freud, but his work is a landmark at the nexus of spirituality and psychology. What advice can we take from his ideas? Here, Kris very clearly presents Jung's ideas on how we can each work to become our truest and best self. This requires each of us to accept the responsibility and cost of looking deeply into ourselves, exploring our subconscious, getting to know our 'shadow', and using symbolism, art and mythology to find peace.

  22. -1

    The Four Agreements

    This week, Kris invited Sean Ahmed-Lewis to give the address on the topic of "The Four Agreements", a book written by Don Miguel Ruiz based on Toltec wisdom. The Four Agreements are: Be Impeccable With Your Word, Don't Take Anything Personally, Don't Make Assumptions, Always Do Your Best. Sean gives a perceptive and inspiring explanation of how these practices can help people of any faith (or none) live a happier and more compassionate life.

  23. -2

    Letting Go

    We unwittingly accept the illusion of confinement and heavy imposition by others, which is why 'letting go' brings such lightness and joyous freedom. Here, Kris explores the nuances of letting go and offers helpful suggestions on why and how to go about it.

  24. -3

    Who Are You?

    Today Kris suggests that our identity is not something we discover, but is something we are continually choosing. Jungian psychology and Buddhism both provide a framework for thinking about the illusive concept of our 'self'. Beyond all our labels and expectations there is freedom for those who seek it.... freedom to act from a place of reason and compassion.

  25. -4

    Death Grants Three Wishes

    Being granted three wishes is a recurring motif in the stories of many cultures. Here, Kris recounts a sacred story from the Hindu tradition in which the god of Death graciously grants three wishes to a boy who is wise beyond his years. His wishes are a refection of the best qualities of humanity - a yearning for good relationships with others and for spiritual development, rather than for material gain or sensory pleasures. If you were face-to-face with death, what would you wish for?

  26. -5

    Rebellion Against Learning

    'You are not the person you were told you have to be' In this week's service, SA Unitarians President, Aaron Poeze reflects on learning - good and bad - and unlearning, which can sometimes be very good! In your journey through life and in your exploration of spirituality, what will you choose to 'unlearn'?  

  27. -6

    Beginnings

    This week, to mark the New Year, SA Unitarian member Brendan offers a contemplative service on the topic of beginnings. Change can be difficult, but this collection of readings, offered together with a guided meditation, may inspire you to start the new year afresh.

  28. -7

    Summer Solstice

    Kris leads a service reflecting on the triumph of light over darkness at solstice time, as well as the darkness Australia is dealing with in the wake of the Bondi terrorist attack.

  29. -8

    The Bhagavad Gita

    This week, Kris speaks of the Bhagavad Gita, a ancient, sacred Hindu story. The story relates how the the God Krishna councils a mortal hero, Arjuna, as he hesitates before heading into battle. Aldous Huxley believed that the Bhagavad Gita contains a "perennial philosophy" that has value to all humanity. Here, Kris explains how the five main ideas presented by Krishna can be of huge value to us all as we search for fulfilment in life.

  30. -9

    "Waking Up"

    With the able assistance of our youth community members, Kris presents reflections on the topic of "waking up" to the world's deeper truths. Coming to understand that much of humanity is focused on superficial matters can be challenging. However, through searching for a deeper, more ultimate truth we can become more authentic and compassionate people.

  31. -10

    The Spiritual Life

    What does it mean to live a spiritual life? Our spiritual paths may vary, but we all strive to focus on something greater than the day-to-day concerns which can easily overwhelm us. Today Kris outlines a holistic framework for working with our body, mind, and soul.

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ABOUT THIS SHOW

Pluralism, Generosity, and Imagination. The podcast of the Unitarian Church of South Australia.

HOSTED BY

SA Unitarians

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Frequently Asked Questions

How many episodes does Expanding Horizons have?

Expanding Horizons currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Expanding Horizons about?

Pluralism, Generosity, and Imagination. The podcast of the Unitarian Church of South Australia.

How often does Expanding Horizons release new episodes?

Expanding Horizons has 31 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Expanding Horizons?

You can listen to Expanding Horizons on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Expanding Horizons?

Expanding Horizons is created and hosted by SA Unitarians.
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