PODCAST · religion
FaithFuel Coaching
by maryalysmjulian
Welcome to FaithFuel Coaching, a faith-based space hosted by Christian Life Coach, MaryAlys Julian. Born from a deep desire to help women break free from unhealthy eating patterns with food, walk confidently toward lasting transformation in weight loss, and overcome the anxious thoughts that have kept them a prisoner in their own minds. As a Christian life coach, MaryAlys created FaithFuel to reflect the belief that faithfulness is an act of obedience—trusting in God’s promises for your life. He desires for women to walk in freedom and be fueled both physically and spiritually.
Episodes
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Christian Weight Loss: Why Can’t I Lose Weight? Your Body Isn’t Broken — It’s Protecting You
So many Christian women are asking the same painful question: “Why can’t I lose weight, no matter how disciplined I am?” This episode delivers the revelation that changes everything, your metabolism is tied to your safety, not your discipline. I share my personal story of restriction, binge…
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You Don’t Have to Suffer to Lose Weight: How God Healed My Binge Eating, Digestion, and Relationship With Food
In this episode, I’m sharing the story I never thought I’d tell — how God healed my relationship with food, restored my digestion, reduced my bloating and inflammation, broke the binge‑restrict cycle I was trapped in, and made weight loss finally feel easy instead of miserable. For years, I...
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The 300‑Soldier Strategy: Why God Is Asking You To Do Less in Your Weight‑Loss and Food Struggle Journey — Not More
In this episode, we step into the story of Gideon. a man hiding in a winepress, overwhelmed, insecure, and convinced he wasn’t enough, and we discover the God who meets us in the very places we feel the weakest. If you’ve ever felt like you’re constantly striving… If you’ve ever believed you had…
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Christian Weight Loss: Quiet Obedience, Loud Deliverance — Why Small Acts of Obedience Matter in Breaking Food Struggles
In this episode, I’m talking about something we don’t usually connect to weight loss or food struggles: the power of quiet, consistent obedience. Not the dramatic, all‑or‑nothing efforts we tend to chase… but the small, almost invisible choices that shape who we’re becoming. I’ve spent a lot of…
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(Christian Weight Loss) Why You Overeat When You’re Full: How to Stop Eating Like You’re Going Into Hibernation and Break the Survival Brain Pattern
Why do you keep eating after you’re full, even when you know you’re satisfied, you’re not hungry, and you promised yourself you’d “be good” today? Why does dessert feel irresistible after a perfectly balanced meal? And why does your brain act like you’re a bear preparing for hibernation… even...
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(Christian Weight Loss) The Biblical Breakthrough Hidden in Rest: Over‑Exercising, Burnout, Striving, Inflammation, and Why Doing Less Is More
In this episode, I’m talking about something most women overlook in their weight‑loss journey: Rest. Not rest from laziness, but rest from obedience. Rest from trust. Rest because God designed our bodies to respond to safety, not stress. So many Christian women are exhausted from over‑exercising,...
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(Christian Weight Loss) When God Says “It’s Time to Leave Egypt”: When Your Old Weight Loss System Stops Working and You’re Learning to Trust His Process Instead of Your Old Patterns
In this episode, I’m talking about what it really looks like to put ourselves in the Israelites’ shoes when God was calling them out of Egypt and into a freedom they had never known or experienced. Their story is so relatable because so many of us are walking through our own “in‑between” seasons,...
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Christian Weight Loss and Food Freedom: The Breakfast You’re Afraid Of Is the One That Will Set You Free
So many Christian women wake up every day already in a battle with their bodies—skipping breakfast, trying to “be good,” and wondering why food consumes their thoughts from morning to night. In this episode, we talk about the fear behind eating a nourishing breakfast and why restriction keeps you...
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Weight Loss & Food Freedom: For the Christian Woman Who Keeps Overeating Even Though She Loves God (and Wants to Obey Him)
If you’re a Christian woman who genuinely loves God, wants to obey Him, and yet keeps finding yourself overeating, bingeing, emotionally eating, or feeling out of control around food… this episode is going to feel like someone finally put language to your struggle. You’re not lazy. You’re not...
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Why Calorie Counting Isn’t the Answer for Christian Women Who Are Perfectionists, Overachievers, and All‑or‑Nothing Thinkers (and What Actually Works)
If you’re a Christian woman who has spent her whole life striving, achieving, pushing, and performing, this episode will feel like someone finally understands you. You’re disciplined. You’re driven. You’re the woman who gets things done. But when it comes to weight loss, the very traits that made...
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Why You Can’t Stop Overeating: The Hidden Reason Christian Women Feel Out of Control Around Food
In this episode, we dive deep into the spiritual, emotional, and biological reasons Christian women struggle with overeating, even when they’re trying to honor God with their bodies. You’ll learn why your hunger and fullness cues feel “broken,” how dieting and rigid food rules create fear and...
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Why You Keep Starting Over in Christian Weight Loss: The Real Reason You Can’t Sustain Your Convictions
If you keep starting over in your Christian weight‑loss journey… if your convictions never seem to stick… if you feel strong one day and defeated the next… this episode will show you the real reason you can’t sustain what God is asking you to do. We’re talking about identity, conviction…
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Christian Weight Loss: Is My Food Struggle a Thorn in the Flesh… or Am I Just Sabotaging Myself?
In this episode, we tackle one of the most misunderstood questions Christian women ask about their weight‑loss journey: “Is this lifelong struggle with food my thorn in the flesh… or am I just sabotaging myself?” If you’ve overeaten since childhood, never been able to “just have one,” or felt…
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Christian Weight Loss: How the Enemy Confuses Your Identity and Convictions About Food
In this episode, we break down one of the most overlooked parts of Christian weight loss: the enemy isn’t tempting your appetite—he’s targeting your identity. Using the wilderness temptation of Jesus, we uncover how Satan uses the same three strategies on Christian women today: identity pressure...
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When Obedience Feels Slow: Food & Weight Loss God’s Way
In this episode, we dive deep into the slow, holy process of becoming the woman God is calling you to be—especially when the results feel delayed, the journey feels discouraging, and obedience feels small or insignificant. We talk about what it means to honor your food boundaries, surrender old...
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God, Why Can’t I Eat That? The Truth About Food Freedom, Weight‑Loss Surrender, and Obedience
In this episode, we’re getting painfully honest about a struggle so many women carry but rarely say out loud: “God, why can’t I eat that?” If you’ve ever felt frustrated, embarrassed, or even angry that you can’t enjoy food the way others do… if you’ve wondered why your journey feels harder, why...
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“Do You Lack Self‑Control… or Do You Just Have a Flour and Sugar Addiction Problem?”
Do you really lack self‑control… or are you dealing with a genuine flour and sugar addiction that keeps pulling you back into the same cycle? In this episode, we break down the truth behind why you keep slipping, why guilt hits so hard, and why willpower alone has never been enough. We talk about...
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Intuitive Eating by God’s Design: How To Lose the Weight and Keep it Off
This is a podcast for women who are tired of the endless cycle of dieting, calorie counting, and food obsession and who long to experience true freedom in the way God designed eating to be. In each episode, MaryAlys explores the powerful connection between the brain and our food choices, breaking...
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Don’t Return to Destructive Habits in Weight Loss: Trusting God Over Old Habits
So many of us long for freedom in weight loss, food, or other habits — yet we keep looking back to the very systems that enslaved us. In this episode, I share how partial surrender, fear of letting go, and the desire for control can keep us stuck. Together, we’ll explore why trusting God’s timing...
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Food Freedom & Faith: Overcoming Emotional Eating and Family Triggers
In this episode, I dive deep into the struggles of being around people and situations that trigger old food patterns—whether it’s an overbearing parent, friends on weight-loss drugs, or family members who judge your choices. We talk about why these triggers feel like bondage, why it seems...
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Satisfied, Not Stuffed: Christian Weight Loss Through Trusting God’s Voice When Eating
In this episode, we dive deep into the connection between patience, overeating, and honoring the body’s fullness cues. So often, impatience leads us to push past satisfaction, chasing the feeling of being “stuffed” instead of trusting that enough is enough. Through Scripture, we see that Jesus...
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Is Food Your Master? Breaking Free from Gluttony & Overeating
In this episode, Christian Life Coach MaryAlys dives deep into the spiritual battle behind gluttony, overeating, and fitness idolatry. Drawing from personal experience and biblical truth, she explores how women can walk in food freedom by surrendering their cravings, renewing their minds, and...
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How to Stop Tracking Calories and Start Intuitive Eating: Releasing Control and Trusting God
Are you stuck in the cycle of tracking every calorie, even though deep down you know it’s time to stop? In this episode, we dive into the emotional and spiritual reasons why letting go of food tracking can feel so terrifying — even when we know it’s the right thing to do. We’ll explore the signs...
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When Progress Feels Slow: Reframing Your Weight Loss Journey Through Faith & Habits
In this episode, I talk about what to do when your weight loss journey feels slow and discouraging. If you’ve ever struggled with emotional eating, body image, or felt stuck because the scale isn’t moving, this message will help you reframe your mindset and renew your motivation. We’ll explore…
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Binge Eating: Why Do I Do What I Don’t Want to Do?
Are you stuck in the binge-restrict cycle and wondering why you keep doing what you don’t want to do? This episode dives deep into the emotional, spiritual, and generational roots of binge eating—and why willpower alone isn’t the answer. We explore how shame, diet culture, and perfectionism fuel...
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Mindset Shifts: How to Create Healthy Habits in Weight Loss
You won’t recognize yourself when you start living like the woman God called you to be. This podcast is about mindset change, habit formation, and spiritual discipline that leads to lasting weight loss and food freedom. I’ll share the exact shifts I made—from rigid thinking to grace-filled...
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Stop Sabotaging Your Weight Loss: Renew Your Mind, Transform Your Habits
In this episode, Christian Life Coach MaryAlys Julian dives deep into the subtle ways women may unknowingly sabotage their own weight loss journey. If you’ve ever felt stuck, frustrated, or caught in cycles of unhealthy food behaviors, this conversation is for you. MaryAlys shares powerful…
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All or Nothing Mindset: Why Flexibility Fuels Lasting Weght loss
If you’ve ever felt stuck in the cycle of all-or-nothing thinking — obsessing over calories, chasing perfection, or feeling like one “bad” day ruins everything — this episode is for you. I’m sharing how rigid, black-and-white mindsets kept me trapped during my first weight loss journey… and how...
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Quieting the Cravings: Navigating Food Noise in a Calorie Deficit
In this episode, I dive deep into the mental side of managing food noise during a calorie deficit and share how my current approach to cutting is radically different from the aggressive—and unsustainable—cut I did back in 2023. I unpack the psychology behind food elimination and how creating...
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Ditch the Diets: Sustainable Weight Loss for Christian Women
In this episode, I share the raw truth about what it really takes to create lasting change in your weight loss journey. I open up about the steps I had to take to walk into the new version of myself — not through restriction, calorie counting, or chasing the latest diet, but through sustainable,...
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Weight Loss God's Way: My Journey to Freedom
In this episode, I share my personal journey with weight loss—and how tracking calories and relying on willpower kept me stuck. It wasn’t until I surrendered control to God and invited Him into my wellness journey that true transformation began. I reveal the daily habits and mindset shifts that...
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Faith Over Fear: My Journey Through Panic Attacks & Anxiety
In this deeply personal podcast, I share how God delivered me from crippling panic attacks and anxious thoughts—not through the world’s remedies, but through His Word, worship, and the power of godly community. This is a journey of surrender, sanctification, and spiritual renewal. If you’re...
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Breaking the Cycle: How God Freed Me from Binge Eating
In this raw and honest episode, I share how God delivered me from the grip of binge eating—a struggle that once consumed my thoughts, emotions, and identity. I open up about the spiritual awakening that helped me recognize the triggers keeping me stuck in the cycle, and how surrendering control…
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ABOUT THIS SHOW
Welcome to FaithFuel Coaching, a faith-based space hosted by Christian Life Coach, MaryAlys Julian. Born from a deep desire to help women break free from unhealthy eating patterns with food, walk confidently toward lasting transformation in weight loss, and overcome the anxious thoughts that have kept them a prisoner in their own minds. As a Christian life coach, MaryAlys created FaithFuel to reflect the belief that faithfulness is an act of obedience—trusting in God’s promises for your life. He desires for women to walk in freedom and be fueled both physically and spiritually.
HOSTED BY
maryalysmjulian
CATEGORIES
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Frequently Asked Questions
How many episodes does FaithFuel Coaching have?
FaithFuel Coaching currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is FaithFuel Coaching about?
Welcome to FaithFuel Coaching, a faith-based space hosted by Christian Life Coach, MaryAlys Julian. Born from a deep desire to help women break free from unhealthy eating patterns with food, walk confidently toward lasting transformation in weight loss, and overcome the anxious thoughts that have...
How often does FaithFuel Coaching release new episodes?
FaithFuel Coaching is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to FaithFuel Coaching?
You can listen to FaithFuel Coaching on PodParley by clicking any episode. We provide an embedded audio player for direct listening.
Who hosts FaithFuel Coaching?
FaithFuel Coaching is created and hosted by maryalysmjulian.
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