Faithful Mama Rising I Overwhelm, Mindset, Marriage, Faith, Identity podcast artwork

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Faithful Mama Rising I Overwhelm, Mindset, Marriage, Faith, Identity

Do you ever find yourself wondering, "What am I even doing with my life?" Do you put yourself in "time-out" just to catch a breath? Do you ever feel like you belong to everyone else—your husband, your kids, the chores, the commitments—and somewhere along the way, you stopped belonging to yourself?Well Mama, you are in the right place.Faithful Mama Rising is a faith-filled podcast for overwhelmed moms who are tired of living in survival mode and ready to rise into the woman they're called to be.This is where you'll start feeling seen, supported, and grounded again… where you'll reconnect with who you actually are and start leading your life on your own terms.I'm Mitch—girl mama of two, wife to my hunk-o-hunk of lovin' husband, Andrew, and a former Mom-ster who once lived knee-deep in overwhelm, resentment, and loneliness. For years, I believed the right checklist or perfect schedule w

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    27- Overwhelmed by Anxiety? The "Even If" Mindset Shift That Changes Everything | with Ashanti Watson

    Send us Fan MailWhat if anxiety isn't the end of your story?In this episode, I'm joined by Ashanti Watson, host of the Get Free from Anxiety podcast, for an honest conversation about what anxiety looks like, how God met her in one of the darkest seasons of her life, and the simple mindset shift that helped her begin walking in freedom.Ashanti shares her powerful testimony of battling constant panic attacks, the moment she surrendered everything to God, and why replacing "What if?" with "Even if..." can completely change the way we face fear.Whether you're struggling with anxiety yourself or simply carrying the weight of overwhelm, this conversation is filled with practical encouragement and biblical hope.In this episode, we talk about:Ashanti's journey from daily panic attacks to lasting freedomThe moment she cried out to God and everything began to changeWhy anxiety often points to deeper issues of trust and controlThe biblical mindset shift from "What if?" to "Even if..."How renewing your mind changes your everyday thoughtsThe role of the Holy Spirit in overcoming fearWhy peace isn't found in perfect circumstances but in God's presencePractical ways to interrupt anxious thought patterns before they spiralEncouragement for the mom who feels overwhelmed and exhaustedScripture MentionedDaniel 3:16-18Romans 12:2Ephesians 6:16Philippians 4:6-8Isaiah 26:3Connect with Ashanti Watson🎙️ Get Free from Anxiety Podcast💌 Join Ashanti's Newsletterhttps://getfreefromanxiety.myflodesk.com/newsletterGet on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    26- Have I Been Doing Motherhood All Wrong?

    Send us Fan MailHave you ever looked back at your motherhood journey and wondered, "Have I been doing this all wrong?"This week, I share how researching homeschool curriculum unexpectedly led me to a much deeper realization. I wasn't really searching for a better curriculum—I was searching for the vision I'd slowly lost along the way.If you've ever felt stuck in survival mode, regretted past decisions, or wished you could get those years back, this episode is for you.Because maybe those years weren't wasted at all.Maybe God was using them to prepare you for what's next.In this episode, we'll talk about: Why we drift into "maintenance mode"  The difference between surviving and living with vision  How God uses every season—even the ones we wish we could change  Why your past doesn't disqualify you—it gives you wisdom  How to rediscover the vision God placed in your heart Scripture Romans 8:28  Matthew 28:16–20  If this episode encouraged you, I'd love for you to subscribe, leave a review, and share it with another mama who needs this reminder today.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    25- Overwhelmed Mom? Why Trying Harder Isn't Fixing Your Motivation

    Send us Fan MailHave you ever wondered why you can be in total beast mode one season and barely get yourself out of bed in another?Do you get frustrated with yourself because you know what you should be doing, but you just can't seem to find the motivation to actually do it?And have you started wondering if you're simply not a motivated person anymore?I've been in a bit of a morning funk lately, and instead of beating myself up about it, I started looking at the evidence from my own life. And here's what I realized: I have proof that I can be motivated.So what's different?In this episode of Faithful Mama Rising, we're talking about the mindset shift that changed the way I look at motivation, why needing external motivation isn't a character flaw, and how the people and environments around us can help bring out a version of ourselves we thought we'd lost.Because one funky season doesn't get to become your identity.In this episode, you'll hear about: Why trying harder isn't always the answer when you can't stay motivated  How your environment and the people around you affect your mindset and motivation  Why needing external motivation isn't a weakness or character flaw  How to stop turning an unmotivated season into your identity  Why motivation in one area can create momentum in other parts of your life  What iron sharpens iron looks like in everyday life  Why God calls us back for daily bread instead of asking us to be endlessly self-sufficient  How to find the people, rooms, and communities that help relight your fire Scriptures mentioned: Proverbs 27:17, Proverbs 13:20, Matthew 7:7, Matthew 6:11Ready to stop feeling like your 100% is only getting you 20%? Book a Moms & Marriage Coaching Session with me at faithfulmamarising.com/coaching. You don't have to figure it out alone.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    24- Why You Can't Relax Anymore—The Hidden Mindset That's Stealing Rest, Joy, and Even Your Time with God

    Send us Fan MailIf you're an overwhelmed mom struggling with burnout, marriage disconnection, and feeling like you can't ever truly relax, this episode is for you.Have you ever noticed that even your "rest" has started feeling like another thing to accomplish?Maybe your vacation has to become the perfect memory. Your day off has to be productive. Your Bible study has to end with a breakthrough. Even ten free minutes somehow feel like they should turn into the greatest self-care moment ever.What if the thing keeping you from feeling rested isn't your schedule?What if it's the pressure you've been putting on every moment to become something more than it already is?In this episode, I share a realization that completely sucker punched me after reading about a philosopher who said we've forgotten how to simply rest. As I started paying attention, I realized I wasn't just doing this with vacations and books—I was even doing it with my time with God.Somewhere along the way, I had stopped coming to simply spend time with Him and started coming to see what I could get out of spending time with Him.That one realization led me down a path that touched every area of my life—my mindset, my marriage, my faith, and even the way I showed up for my girls.If you've been living in survival mode, carrying the mental load, feeling emotionally exhausted, or wondering why you still don't feel refreshed even after taking a break, I think this conversation is going to encourage you.In this episode we talk about:Why overwhelmed moms often struggle to truly rest—even when they finally have the chance.The hidden mindset that puts pressure on every moment to produce something.Why your faith can start feeling dry when you approach God looking for a breakthrough instead of simply being with Him.How this same mindset quietly affects your marriage, your family, and your ability to be present.The surprising lesson I learned from vacations, chickens, family pictures... and even spy novels.David's simple prayer from Psalm 119 and how it changed the way I'm approaching my time with God.Why learning to receive instead of constantly producing might be the mindset shift you've been needing all along.Ready to go deeper?If listening to this episode made you realize you've been carrying more than you were ever meant to carry, I'd love to help.My Moms & Marriage Coaching Session is a one-on-one conversation designed to help overwhelmed moms find their footing again. We'll uncover what's really keeping you stuck, talk through what's happening in your marriage and motherhood, and create practical next steps that fit your real life.Learn more here:faithfulmamarising.com/coachingGet on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    23- Overwhelmed Mom? The Lie That Keeps You Running on Fumes

    Send us Fan MailIf you're an overwhelmed mom struggling with burnout, feeling disconnected in your marriage, and wondering why you don't even feel like yourself anymore, this episode is for you.Does this sound like you?You finally get everything done, sit down for two seconds... and immediately feel guilty for resting.You feel like it's all up to you to keep the house, kids, and marriage running.Asking for help feels like admitting you're failing.You secretly wonder why everyone else seems to handle motherhood better than you.You're running on fumes, but you don't know how to slow down without feeling lazy.In this episode:I share the unexpected moment that exposed one of the biggest lies I'd been believing for years.It happened on an ordinary afternoon when my teenage stepson was outside mowing the lawn. Instead of enjoying the fact that I had finished everything on my list, I started creating busy work because I couldn't bring myself to sit down while someone else was working.That simple moment made me realize something much bigger.I wasn't exhausted because of my schedule.I was exhausted because of the beliefs I had quietly accepted as truth.In this episode, we'll unpack some of the sneaky lies that keep overwhelmed moms stuck in survival mode, strain our marriages, fuel mom burnout, and make us feel like we have to carry everything ourselves.We'll also talk about what Scripture actually says about faithfulness, why the Proverbs 31 woman used to intimidate me, and how changing the way I looked at her completely changed the way I looked at myself.You'll learn:• Why hidden beliefs often create more overwhelm than your actual to-do list.• Four common lies that keep moms running on fumes.• How generational patterns shape the way we think without us realizing it.• A simple exercise to identify the beliefs that may be driving your stress.• What the Proverbs 31 woman is really teaching us—and why it has nothing to do with trying to do everything perfectly.• How a mindset rooted in wisdom and faith can strengthen your motherhood, your marriage, and your relationship with God.Remember, just because you've been carrying something for a long time doesn't necessarily mean God ever asked you to carry it.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    22- Overwhelmed and Feeling Stuck? What If You're Measuring Your Life by the Wrong Thing?

    Send us Fan MailDoes this sound like you?You find yourself wondering, What am I even doing with my life?You feel stuck, but you can't quite explain why.You don't even feel like yourself anymore.You spend your days taking care of everyone else, yet somewhere along the way, you stopped belonging to yourself.You wonder if the gifts God gave you are actually making any difference.You feel overwhelmed by the mental load of motherhood and question whether you're using your purpose well.You keep waiting for some big moment to prove that your life matters.And sometimes, if you're honest, you wonder if you're wasting your potential.In this episode:If you've been feeling stuck in motherhood, questioning your purpose, or wondering who you are outside of taking care of everyone else, this episode is for you.This conversation started with a journal entry and a quiet morning with God when I honestly didn't know where to begin. Instead of forcing my way through, I started paying attention to the thoughts that kept showing up and uncovered a fear I didn't realize had been driving so much of my overwhelm.As I reflected on the Parable of the Sower, Paul's words in 1 Corinthians, and the lives of Moses, Abraham, and the apostles, I began to realize how often I measure my life by visible results instead of faithfulness.In this episode, we talk about:Why many Christian moms feel stuck and disconnected from themselvesThe hidden thoughts that shape our identity and purposeThe pressure to prove we're making a differenceHow overwhelm and comparison can distort our perspectiveWhat Scripture teaches about faithfulness, purpose, and trusting God with our giftsHow to model faith for our children even when we still have doubts ourselvesWhy ordinary moments may matter far more than we realizeIf you've ever said:"I don't even know who I am anymore.""I feel stuck.""What am I doing with my life?""I just want to feel like myself again."I hope this episode reminds you that your worth isn't measured by visible results, audience size, productivity, or accomplishments.God often asks us to plant faithfully long before we ever see the harvest.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    21- Is Your Husband Feeling Unloved? The Marriage Blind Spot Most Moms Miss

    Send us Fan MailHave you been feeling disconnected from your husband and can't quite figure out why? You've been putting in the effort. You've been trying. But somehow the gap keeps growing and you're starting to wonder if this is just... what marriage looks like now.Mama, I've been there. And in this episode I'm taking you inside one of the hardest conversations Andrew and I have ever had — the one that finally cracked everything open and led us to the simplest shift that changed how we show up for each other every single day.It happened over sushi. I couldn't even eat. And what came out of that night was just two words. But those two words? They brought us back.In this episode we talk about:- Why working hard on your marriage isn't enough if you're working through the wrong lens- The moment I realized I had been showing Andrew all the ways he was failing me — and calling it constructive feedback- How to distill what your husband actually needs down to two words (and share yours too)- Why guys play for points and how something as small as an empty trash can with a fresh bag can change the temperature of your whole marriage- What Philippians 2:3-4 has to do with feeling close to your husband again- The daily habit that rebuilt our trust — and brought back the joy, the playfulness, and yes, the flirtingGet on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    20- Overwhelmed Mom? Why Cleaning More Is Making You More Burned Out

    Send us Fan MailHave you ever spent an entire day cleaning your house, got it perfect — and then watched it fall apart within the hour? Are you constantly waiting for that one big day to get on top of it all, only to find yourself burned out before you even start? What if the problem isn't how hard you're working — but the whole approach?In this episode, Mitch shares the real turning point that made her ditch the all-day cleaning marathon for good (spoiler: it involves a little black dog, a freshly vacuumed couch, and a complete loss of sanity). She walks you through the simple systems she actually uses to keep her home manageable without burning out — so the overwhelm stops eating up your mental space and stealing time from the things that actually matter.In this episode:Why chasing "done" is keeping you burned out — and what to chase insteadThe 3-load laundry rule that actually gets it folded and put awayThe 10-second daily habit that keeps your bathroom always guest-readyHow to delegate to your kids in a way that actually sticksThe power of pocket moments — and how to find them in your dayWhy community is one of your best home management resourcesAction step: Pick one small reset you can start today. A 10-second squeegee. A 30-second counter wipe. One load of laundry. Start there.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    19- How to Feel Like Yourself Again After Motherhood

    Send us Fan MailDid you lose yourself in motherhood and wonder if you'll ever find her again? Do you ever scroll past an old photo of yourself and feel that quiet ache? The version of you that was lighter, freer, unburdened — before the laundry, the mental load, the marriage, the kids, the everything that is now yours to carry?Maybe you've whispered it to yourself in a tired moment — I don't even feel like myself anymore. Or I don't know who I am outside of what I do for everyone else.Mama, that grief is real. And you are allowed to feel it.And — there's something you need to hear about that girl you've been missing.In this episode we're talking about what happens to our sense of self when motherhood and marriage change everything. Because somewhere between becoming somebody's wife and somebody's mama, a lot of us stopped belonging to ourselves. We're running on fumes, feeling stuck, and quietly mourning a version of ourselves we're afraid is gone forever.She's not gone. She's been leveled up.We're digging into why it's okay to grieve who you were and how to stop living in reaction to that loss — because the way you're showing up right now, in your marriage, with your kids, in your own head — it's being shaped whether you're choosing it or not.Psalm 139:13-14 anchors this one in a way that might just make you see yourself differently.In this episode:Why the load you carry now was always going to change you — and why that's not a bad thingThe storage room analogy that will shift how you see every version of yourselfHow grieving who you were might actually be keeping you stuckWhat it means that God was knitting you together then — and is still knitting you together nowYour marching orders for this week to start reclaiming the parts of her you've been missingGet on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    18- Feeling Disconnected in Marriage? Stop Waiting for Him to Apologize First

    Send us Fan MailAre you tired of feeling disconnected from your husband after every little argument?Have you ever continued a fight in your head that never even happened out loud — and ended up even more fired up than when it started?What if being the first one to get over it wasn't weakness — but the most powerful move you could make for your marriage?In this episode, I'm diving into the grudge cycle that keeps so many married moms feeling stuck and disconnected from their husbands — and sharing the one shift that changed everything for me. If you've ever wanted to feel close to your husband again but keep finding yourself trapped in the same reactive loop, this episode is for you. We're talking about how to break the cycle without losing your boundaries, why going first is actually the move that brings peace back into your marriage, and the simple steps to get there even when you really don't want to. Because you don't have to stay in the stuck. And your marriage is worth going first for.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    17- Why Overwhelmed Moms Feel Behind No Matter How Hard They Try

    Send us Fan MailIf you're an overwhelmed mom struggling with burnout, a marriage that feels more like a business partnership than a relationship, and wondering where you went in the middle of it all — this episode is for you.Are you tired of trying harder and still feeling behind? Running on fumes, stuck in survival mode, wondering why doing more never actually makes life feel lighter? I've been there. And this week I'm sharing the counterintuitive truth that finally started shifting things for me.The mindset shift isn't about doing more. It's actually about doing less — but doing it on purpose. And the constraints and structure you've been resisting? They might be exactly what God designed to set you free — in your daily life, in your motherhood, and yes, even in your marriage.It started with an email about why successful people actually embrace "good enough," then a reel a friend sent me about a woman who built and sold a company and still doesn't coast, and then a devotional moment in Esther 4–9 that tied it all together. I walk you through how I landed on the mindset shift that's changing how I operate as a mom, a wife, and a business owner.Because here's what no one told me when I was in survival mode: the thing keeping me stuck wasn't my circumstances. It was my commitment to comfort. And that same pattern? It was quietly draining my marriage too.In this episode I cover:The counterintuitive reason why easy decisions lead to a hard life — and what to do insteadHow "good enough" isn't settling — it's a faith-based decision to move forwardWhat the story of Esther teaches us about trusting God and actually taking actionThe bed-making rule I have for my daughters — and what it has to do with your mental loadWhy perfectionism is fear in disguise — and how it's keeping you stuck in your life and your marriageA simple 6-step framework for the next time you feel overwhelmed, frozen, or burned outWhy God's structure in your life isn't a cage — it's what makes you flourishGet on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    16- Overwhelmed Isn't the Problem—This Is What's Really Draining You

    Send us Fan MailHave you ever come home to a mountain of things that needed to get done and felt the exhaustion hit before you even started? Have you ever stood in the middle of your own life — the one you love — and felt completely buried by it? Have you ever thought it's all up to me and felt the weight of that land in your chest before you could even take a breath?Mama, that moment isn't weakness. But it might be telling you something you've been missing.In this episode, I get real about a season that brought me to my knees — and how the overwhelm I was drowning in was spilling into every corner of my life. My mindset. My marriage. My identity. My faith. When everything feels like it's on you and you're running on empty, it doesn't just affect your to-do list — it affects who you are and how you show up for the people you love most.What I discovered in the middle of it wasn't a productivity hack or a time management trick. It was a four-step method I call LEAD, and it's what kept me from losing myself completely in the mental and emotional load I had been carrying silently and alone.If you've been white-knuckling your way through survival mode and wondering why nothing seems to be working — this episode is your reset.In this episode we talk about:Why mom overwhelm goes so much deeper than a packed scheduleHow carrying the mental load alone drains your sense of identity and purposeThe way burnout shows up in your marriage before you even realize it's happeningWhy getting back into your faith practice is the anchor that changes everythingThe LEAD method — a practical framework to help overwhelmed moms slow down, realign, and move forward without losing themselvesHow to stop letting your to-do list own you — and what to do insteadGet on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    15- Overwhelmed Moms: Why Pushing Harder Keeps You Stuck (and What to do Instead)

    Send us Fan MailHave you ever pushed so hard to make a point land — with your kids, your husband, or even yourself — and felt it slipping further away the harder you tried?Have you ever set an intention at the start of the day, reminded yourself a few more times, and then completely ignored your own advice by noon?Are you grinding toward a mindset shift you know you need — but the harder you push, the more stuck you feel?What if the resistance you're feeling right now isn't a sign that something is wrong — but a sign that something is about to break open?I had a moment with my daughters recently that started as a parenting win and ended with me questioning everything — including myself. And honestly? I think you're going to relate to it way more than you want to.In this episode I'm sharing what happened, what I realized afterward, and the question I couldn't stop sitting with. Because it turns out this isn't just a story about my kids. It's about all of us — and the way we try to force things that were never ours to force in the first place.If you've ever pushed harder when something wasn't landing and wondered why it only made things worse — this one's for you.We're getting into the Parable of the Sower, what it actually means to sow faithfully, and why the resistance you're feeling right now might be the best news you've heard all week. Come hang out with me for this one. I think you're going to leave lighter.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    14- Christian Mom Burnout: Why You Still Feel Alone Even With Faith

    Send us Fan MailHave you ever felt like you're the exception to God's grace?Like you know He loves people — you've seen it, you've read it, you believe it — but somewhere deep down you wonder if that actually includes you?Like maybe you've made too many mistakes, asked for help too many times, or stayed stuck in the same pattern so long that even God is tired of waiting?Or maybe it's not that dramatic. Maybe there's just one area of your life — one room — where you've quietly put up a restricted access sign and decided that particular struggle is too small, too embarrassing, or too insignificant for God to actually care about?What if the distance you feel isn't Him pulling away — but you hiding?IN THIS EPISODE:In this episode of Faithful Mama Rising, we're tackling one of the most common but least talked about struggles in Christian motherhood — feeling spiritually alone even when you believe. If you've ever felt like God is on silent mode, wondered if you've worn out your welcome, or convinced yourself that your problems don't qualify for His attention, this one is for you.We're talking about the invisible prison we build around ourselves — the shame, the patterns, the hiding — and why that silence you're feeling isn't abandonment. It's an invitation waiting to happen.We dive into Psalm 139, the Prodigal Son, and one of the most unexpected miracles in the Bible — the Wedding at Cana — and what Jesus' very first miracle tells us about the size of problems God is willing to show up for.Spoiler: He turned water into wine at a party. Your problem qualifies.IN THIS EPISODE YOU'LL DISCOVER:Why feeling alone in your faith doesn't mean God has left — and what's actually creating that distanceThe story we tell ourselves about God that's completely human and completely wrongWhy you might be totally open with God in some areas of your life but have a restricted access sign on the door in othersWhat the Wedding at Cana reveals about the size of problems God actually cares aboutWhy God is a gentleman — and what that means for the silence you've been feelingHow to take one small step out of hiding and make it the invitation that changes everythingGet on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    13- Why Moms Keep Reacting the Same Way (Even When They Don't Want To)

    Send us Fan Mail❓Ever wonder… Why you keep reacting the same way… even when you don’t want to?  Why something small turns into frustration, tension, or a full-blown moment?  Why you can explain that something’s a problem… and the other person just doesn’t see it?  Why you feel like you’re doing everything right—but you’re still overwhelmed and stuck? 💭 What if it’s not your personality?In this episode, we’re diving into something most people don’t even realize is running the show:👉 The invisible rules you’ve created about life, relationships, and yourself.These rules shape how you: Experience love  Handle conflict  Show up in your marriage and motherhood  And even how you see yourself And when your rules collide with someone else’s? That’s where the tension, frustration, and confusion come in.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    12- Feeling Disconnected in Marriage? It Might Be Your Expectations

    Send us Fan MailHave you ever had a day where nothing is actually wrong… but somehow everything just feels harder than it should?Do you and your husband ever walk into the same situation with completely different expectations—and not realize it until you’re already frustrated?Have you noticed how fast you can go from calm… to reacting… over something small?What if the tension you’re feeling isn’t really about what’s happening—but the mode you’re in?In this episode, I’m sharing a real-life moment from a simple family outing that didn’t go the way I expected—and how quickly it could have turned into frustration on both sides.What I realized in the middle of it completely shifted the direction of our day. It wasn’t about who was right or wrong. It wasn’t even really about communication in the way we usually think about it. It was about the unspoken expectations we both walked in with—and how differently we were approaching the same situation.We talk about the difference between being in “get it done” mode versus “let’s enjoy this” mode, and how easy it is for those to clash without us even realizing it. And more importantly, how learning to pause and observe what’s actually happening—instead of immediately reacting—can change everything in the moment.This is one of those small mindset shifts that seems simple, but has the power to completely change the way you experience your marriage and your day-to-day life.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    11- You Say You Trust God—So Why Does Everything Feel Like It's Up to You?

    Send us Fan MailDoes this sound like you?You're holding it all together on the outside but running on empty on the inside — and nobody really knows.You'd call yourself a person of faith, but somewhere in the chaos of life, you stopped actually bringing things to God.You keep saying you trust Him, but when you look at what you're white-knuckling in your life, the list is long.You consider yourself an open book — but there's one chapter you keep closed, even with the people closest to you.You feel alone, not because people aren't around, but because you've decided for them what they can and can't handle from you.In this episode:This one came straight out of Passion Week. While reading through Luke day by day, one verse stopped everything — Luke 22:24, where the disciples go from hearing that one of them will betray Jesus, to arguing about who among them is the greatest. Almost in the same breath.It's easy to shake your head at them. Until you realize you do the same thing.After one of the hardest seasons our family has ever walked through — an emergency surgery that had doctors unsure if Andrew would make it, a wedding, and an unexpected death all back to back — I finally sat down for a business meeting with God. And what came out of it cracked me open.I wasn't trusting Him. Not really. I was carrying everything — my marriage, my kids, my business, my image — and calling it faith while quietly cutting God out because I was too busy keeping it all together for Him to actually step in.This episode is about what it really looks like to trust God with the thing you're holding the hardest. Not the bumper sticker version. The kind that costs you something.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    10- When Motherhood Feels Like Groundhog Day — Where Is God in the Ordinary?

    Send us Fan MailAre you living for the milestone moments because the everyday ones feel like they don't count?Does your life look nothing like the adventure you imagined — and do you wonder where God is in all the repetition?What if the mundane moments you're dreading are actually the ones where everything is happening?If motherhood feels more like Groundhog Day than the adventure you signed up for, this episode is for you. We're talking about what it really looks like when God shows up in the ordinary — not just the highlight reel moments — and why the gap between the life you imagined and the Tuesday you're actually living might be exactly where your growth is hiding. Plus, a simple one-moment challenge you can start today that will change how you move through your most dreaded part of the day.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    9- The Hidden Mindset Keeping You Reactive With Your Kids and Husband

    Send us Fan MailAre these questions hitting a little too close to home?Do you feel like you're constantly reacting instead of responding — with your husband, your kids, or both?Have you ever caught yourself waiting for your partner to change, while secretly wondering why nothing ever gets better?Are you putting expectations on your kids that might actually be way beyond where they are developmentally?If you nodded at any of those, this episode is for you.What This Episode Is AboutIf you've ever felt like you're the only one trying in your marriage, or like your kids are just out to get you, this episode is going to hit home. We're digging into the hidden mindset that keeps moms stuck in reactive mode — with their husbands and their kids. Because you cannot fix what you cannot see. I'm sharing the real story of how it took me eleven years to figure out something about my husband Andrew that we had been playing on repeat and it was driving me crazy — and why your kids' behavior might have a lot less to do with attitude and a lot more to do with a brain that's still forming. This is your mindset reset for the relationships that matter most.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

  20. 57

    8- Too Exhausted for Quiet Time? How Moms Can Grow Closer to God

    Send us Fan MailEver feel like every other mom has her faith figured out — and you’re still trying to find five quiet minutes with God?As a busy mom, does growing closer to God feel like one more thing on a to-do list you’ll never get to?What if you’re not behind on your faith — you just need a different way to live it out?If you’re a busy mom who loves God and yet still feels behind on your faith, this episode is for you. We’re talking about why growing closer to God doesn’t require a perfect prayer routine, a quiet house, or even the right words — and what it actually looks like to build a real, everyday relationship with Him in the middle of mom life. Whether you’re just starting to figure out faith as a mom or you’ve been walking with God for years and still feel like you’re falling short, you’ll walk away with a fresh perspective on prayer and a simple way to stay connected to God that actually fits your real life.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    7- When Your Marriage Feels Like a Business Partnership, Not a Relationship

    Send us Fan MailDoes it feel like you and your husband are just two bodies occupying the same house?Are you always go, go, go and somewhere in the middle of all of it, you lost each other?Do your conversations revolve around schedules, kids, and to-do lists and you honestly can't remember the last time you just... talked?If you're nodding your head right now, this episode is for you.Somewhere between the school pickups and the never-ending to-do lists, a lot of marriages quietly shift from partnership to autopilot. In this episode of Faithful Mama Rising, we're getting into why routines work against your relationship, how small intentional doses of connection and flirting can shift the dynamic faster than you'd think, and why going first is the move that changes everything. If you've been craving more connection with your husband but don't know where to start, this episode will meet you right where you are.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    6- Motherhood Swallowed My Identity — Here's How I Found Myself Again

    Send us Fan MailTired of feeling like motherhood has swallowed your identity?Do you wonder if you’ll ever feel like yourself again outside of diapers, laundry, and sippy cups?Ever catch yourself asking, “Am I just here to teach my kids how to survive, or is there more for me?”In this episode, I get real about the struggle of losing yourself in motherhood and how to reclaim your sense of identity while fully loving your role as a mom. I share my personal journey—from feeling trapped in routines and exhaustion, to discovering practical ways to reconnect with myself, take small actions that bring momentum, and find joy in the everyday “string cheese moments.”You’ll hear how serving others outside your home, embracing your worth, and remembering that being a mom doesn’t limit your dreams can transform your perspective and energize your life. This episode is for any mom who wants to feel empowered, regain her sense of self, and show her children that motherhood and pursuing dreams can coexist beautifully.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    5- Mom Burnout Isn’t a Time Management Problem—Here’s What Actually Helps

    Send us Fan MailFeeling overwhelmed… but telling yourself you “should” be grateful?Giving everything you’ve got—and still feeling like it’s never enough?Snapping at the people you love and wondering, “Why am I like this?”In this episode, we’re talking about the mental load no one sees and why overwhelm sneaks up on moms even when we love our lives and our families. If you’ve been feeling stretched thin, unseen, or like you’re carrying more than your fair share, you’re not alone—and you’re not failing.I share a real moment from my own life that stopped me in my tracks and made me realize how much pressure I was putting on myself (it’s one of those “I can’t believe I’m admitting this” stories 😅). We talk about how perfectionism, unrealistic expectations, and trying to do it all quietly fuel burnout—and how small shifts in how you carry the load can start to make life feel lighter again.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    4- When You’re Tired, Mom, Are You Sabotaging Communication in Your Marriage? (Part 2)

    Send us Fan MailEver feel like you and your husband are missing each other emotionally since becoming parents?Catch yourself snapping, stewing, or silently keeping score, and then wondering why you still feel unsupported?Do you ever think, “I love this man… so why does talking to him feel so hard right now?”In this part two episode (check out Episode 3) Mitch pulls up a chair and gets honest about what really happens to communication in marriage when you’re tired, carrying the mental load, and just trying to survive motherhood. We’re talking resentment that sneaks in quietly, unspoken expectations, and those moments where you feel totally justified… but still end the day feeling disconnected.If you’ve ever thought, “Why am I the only one who notices what needs to be done?” or “I don’t want to nag, but I also can’t keep holding this in,” this episode is for you. You’ll walk away feeling seen, less alone, and hopeful that you and your husband can get back on the same team, even in this tired season.James: “Be quick to listen, slow to speak, and slow to become angry.”Listen to part 1 of this episode:  Why Communication Breaks Down During MotherhoodGet on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    3- Why Communication in Marriage Breaks Down During Motherhood (part 1)

    Send us Fan MailEver feel like your husband just doesn’t get it after kids arrive?Wondering why communication in marriage feels harder than ever?Wish you could feel supported, understood, and connected again — instead of frustrated and alone?In this episode of Faithful Mama Rising, Mitch dives into why communication often breaks down between moms and their husbands once children enter the picture. She shares the key shifts that helped her stop resentment from replacing conversation, take responsibility for her part without carrying the whole load, and begin to reclaim peace and unity in her marriage. If you’ve ever felt unseen or unsupported, this episode is your invitation to step back, see your role clearly, and open the door to hope and understanding.Ephesians — “Be completely humble and gentle; be patient, bearing with one another in love. Make every effort to keep the unity of the Spirit through the bond of peace.”Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    2- Mindset Is Everything—But What Does That Actually Mean for Moms?

    Send us Fan MailEver wish you could be more easy-going?Less wound up. Less stressed. More fun.But somehow, being that version of yourself just feels impossible.In this episode of Faithful Mama Rising, Mitch dives into why mindset truly is everything for moms — and what it really means to shift your thoughts so motherhood feels a little lighter, a little steadier, and a lot more like the mom you’ve been hoping to be. If you’ve been stuck in stress loops, exhausted by daily chaos, or craving a way to show up more peacefully for your kids and yourself, this episode is your invitation to see a new perspective and reclaim your calm.Romans 12:2 — “Do not conform to the pattern of this world, but be transformed by the renewing of your mind."Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    1- Stuck in Survival Mode? 2 Simple Shifts for Exhausted Moms

    Send us Fan MailFeeling like you’re running on fumes no matter how hard you try?Ever wonder why mom life feels so exhausting — and if it’s ever going to change?Feel like survival mode has quietly become your normal?In the very first episode of Faithful Mama Rising, Mitch opens up about her own season of deep mom exhaustion and why survival mode doesn’t have to be the default. This episode is for the overwhelmed mama who feels stretched thin, buried under responsibility, and unsure how to find rest in the middle of real life. Mitch shares two simple shifts that helped her step out of constant exhaustion and begin breathing again — without adding more to her to-do list.If you’ve been craving relief, clarity, and permission to rest before everything is done, this episode is your invitation to listen in.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    Welcome to Faithful Mama Rising (Trailer)

    Send us Fan MailA New Chapter: Welcome to Faithful Mama RisingIf you’ve been listening to Fun Rich Mom, you might notice something new—and intentional—happening here.This podcast is evolving.Faithful Mama Rising is the next chapter of this space, created for moms who love their families deeply but feel overwhelmed, emotionally stretched, or disconnected from themselves, their marriage, or their faith.While the name has changed, the heart remains the same—supporting moms as they grow stronger, more grounded, and more aligned in the lives they’re already living.In this short trailer episode, Mitch shares why this shift was necessary and what’s ahead—conversations around:Overcoming overwhelm instead of living in survival modeMindset shifts that bring clarity and emotional steadinessMarriage and communication that move beyond quiet resentmentFaith that supports real life, not just SundaysThis podcast isn’t about hustle or doing more. It’s about rising—right where you are.Stay Connected✨ Join the email community at www.faithfulmamarising.com ✨ Connect with other moms inside the Facebook group Mindset for Mamas and Marriage👉 Make sure you’re subscribed so you don’t miss what’s coming next.Thank you for being here—whether you’ve been listening from the beginning or you’re just finding your way in.Welcome to Faithful Mama Rising.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    Overwhelmed Mom's Guide to Vision Boards: The Mindset Shift That Actually Makes Goals Stick

    Send us Fan MailEpisode Title: Overwhelmed Mom's Guide to Vision Boards: The Mindset Shift That Actually Makes Goals StickEpisode Description: If you're an overwhelmed mom struggling with burnout, losing sight of your dreams, and wondering if goal-setting is even worth it anymore — this episode is for you.Have you ever made a vision board, hung it up with all the hope in the world, and then watched it slowly become part of the wall you stop seeing? Have you ever felt so buried in the day-to-day of mom life that dreaming about your future feels almost laughable? Have you ever thought, I know what I want — but had no idea how to actually get from here to there?Mama, the problem isn't your dreams. It's the missing piece nobody talks about.In this episode we are diving deep into the how and why of vision boards — and I promise this is not your typical cut-and-paste craft project conversation. We're talking about the mindset work that has to happen first, the framework that sets you up to actually receive what you're dreaming about, and the secret sauce at the end that makes the whole thing come alive. Stick with me all the way to the end because that last part? That's where everything shifts.We're starting by checking our B.A.S.E. — a four-part framework to get your mind and energy ready to dream boldly:🌟 Body — Move and get your brain oxygenated for creativity 🌟 Attention — Focus on thoughts that empower and excite you 🌟 Speech — Speak words that align with the life you're creating 🌟 Energy — Tap into an energy-rich state so you can dream without limitsFrom there we're getting into dream time — mapping out your ideal life across every area that matters, turning your vision into a life GPS that actually guides your decisions and keeps your marriage, your purpose, and your priorities front and center every single day.In this episode we talk about:Why most vision boards stop working — and the mindset shift that changes everythingThe B.A.S.E. framework for getting into the right headspace before you ever pick up a magazineHow to dream across every area of your life — mental, emotional, physical, spiritual, relationships, finances, and moreHow to create clarity around your goals so they become a GPS instead of a wish listHow to craft a vision board with intention — images, phrases, and placement that keep your dreams visible and aliveThe secret sauce that makes your vision board unstoppable — you'll have to tune in for this one 🎯📌 Note: This episode was originally recorded under the podcast's former name, Fun Rich Mom. Same host, same heart — just a new name and a fresh mission.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

  30. 47

    Taming Toddler Mealtime Battles with Sarice Holley, RD

    Send us Fan MailMealtime with toddlers—what could possibly go wrong? If you’ve ever faced the frustration of picky eating, you’re not alone! In this episode, I’m joined by Saríce Holley, a registered dietitian nutritionist, mompreneur, and host of the Maternity Leave podcast. Saríce combines her professional expertise and personal experience as a mom to offer practical strategies for handling those tricky toddler eating habits.Here’s what we cover:🌼 Why a relaxed atmosphere at the table matters for helping your little one feel comfortable around food.🌼 The secret to introducing new foods: It takes multiple attempts and creative approaches before your toddler might even try it!🌼 How to stop stressing about protein and focus on what really counts—like ensuring your toddler gets enough fiber.🌼 Easy ways to make mealtime fun and engaging for picky eaters.✨ Whether you’re looking to make mealtime more enjoyable or simply want reassurance that you’re not alone, this episode is for you!Resources & Links Mentioned:Connect with Saríce: sariceholley.comLinkedInInstagramFacebookListen to Saríce’s Podcast: Maternity LeaveLet us know what you loved about this episode—tag us on Instagram, and let’s keep the conversation going! 💛📌 Note: This episode was originally recorded under the podcast's former name, Fun Rich Mom. Same host, same heart — just a new name and a fresh mission.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

  31. 46

    Why Understanding People Better Is the Marriage and Mindset Shift Overwhelmed Moms Need Most

    Send us Fan Mail If you're an overwhelmed mom struggling with burnout, marriage disconnection, and losing yourself in the constant cycle of frustration with the people you love most — this episode is for you.Have you ever slapped a mental "naughty or nice" label on someone in your life — your kid, your husband, maybe even yourself — and felt the weight of that judgment sit heavy in your chest? Have you ever found yourself in the same argument with your spouse, the same standoff with your child, wondering why nothing ever changes? Have you ever thought, I just want more grace in this house — but didn't know how to get there?Mama, what if the shift you've been looking for isn't a strategy — it's a perspective?In this episode we're diving into one of the most powerful mindset reframes I've ever come across: the idea that everyone — your kids, your husband, even you — is doing the best they can with what they've got. That doesn't mean excusing bad behavior or letting yourself off the hook. It means trading judgment for empathy, and watching what happens to your relationships when you do. I'm even pulling in a little inspiration from This Is Us — because sometimes a good tear-jerker puts it better than any self-help book ever could.When you stop trying to sort everyone into "naughty or nice" and start seeing them as whole, growing, imperfect people — something shifts. In your marriage. In your parenting. In the way you talk to yourself on the hard days. And that shift? It's where the real connection starts.In this episode we talk about:Why "naughty or nice" thinking keeps overwhelmed moms stuck in cycles of frustration — and how to break freeWhat's really behind your kids' acting out (hint: it's not to drive you crazy — usually)What This Is Us taught me about timing, personal growth, and grace in your family dynamicHow showing grace to your spouse — even when he forgets to take out the trash — can transform your marriage from the inside outWhy parenting without perfection isn't giving up — it's actually the mindset shift that saves youHow breaking generational cycles of judgment starts with one mom choosing empathy in her own homeThe connection between extending grace to others and finally extending it to yourself📌 Note: This episode was originally recorded under the podcast's former name, Fun Rich Mom. Same host, same heart — just a new name and a fresh mission.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

  32. 45

    The Hidden Way Comparison Keeps Overwhelmed Moms Stuck—and How to Finally Reclaim Your Joy

    Send us Fan MailIf you're an overwhelmed mom struggling with burnout, the comparison trap, and a joy that keeps getting hijacked by everyone else's highlight reel — this episode is for you.Have you ever picked up your phone for two minutes and put it down feeling worse about your life than when you started? Have you ever watched another kid hit a milestone and felt that little twist in your chest before you could even stop it? Have you ever looked at someone else's marriage, someone else's home, someone else's family — and felt the quiet ache of why doesn't mine look like that?Mama, comparison is sneaky. And it is absolutely stealing your joy.The tricky thing about comparison is that most of it happens below the surface — in the unconscious scrolling, the offhand observations, the ways we measure our insides against everyone else's outsides without even realizing we're doing it. And the emotional toll it takes doesn't just affect your mood. It seeps into your mental health, your self-esteem, your mindset, and your marriage in ways that are easy to miss until the damage is already done.But here's what I love about this conversation — comparison doesn't have to be the enemy. When we learn to use it as a tool instead of a weapon, it can actually become one of the most powerful catalysts for growth we have. In this episode we are flipping the script completely.In this episode we talk about:The subtle, sneaky ways comparison shows up in everyday mom life — from social media to parenting styles to the holiday card version of everyone else's familyThe real emotional toll comparison takes on your mental health, your self-esteem, and your closest relationshipsHow the comparison trap quietly creates disconnection in your marriage before you even connect the dotsThe mindset shift that turns comparison from a joy-stealer into a growth toolPractical steps to stop unhealthy comparison in its tracks — for real, not just for a dayHow to reclaim your joy and refocus on what actually matters in your own beautiful, imperfect lifeSubscribe & Review:If this episode resonated with you, subscribe and drop a comment!⭐️. Your feedback helps more moms like you find the show and build joyful lives 🎉.📌 Note: This episode was originally recorded under the podcast's former name, Fun Rich Mom. Same host, same heart — just a new name and a fresh mission.Stay connected for more tips, inspiration, and encouragement tailored for moms on a mission to thrive 💪🌷.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    How to Actually Achieve Your Goals featuring Sylvia VandeSlunt

    Send us Fan MailHey goal-getters! 🚀 In this episode, I'm sitting down with the amazing Sylvia VandeSlunt - she's not just a certified business and mindset coach, but also a podcast host and creative entrepreneur who totally gets the magic of blending data-driven strategies with creativity. 💡If you're a photographer, wedding pro, or really anyone feeling stuck in their goal-setting journey, this episode is going to be a game-changer! 🔮 Sylvia breaks down some seriously powerful tools that will help you cut through the noise and focus on what REALLY matters to you.We dive deep into the Wheel of Life - and trust me, this isn't your average goal-setting method. 🌈 Sylvia explains how this tool can bring crystal-clear clarity to your goals, helping you distinguish between what YOU genuinely want versus what everyone else thinks you should want. No more people-pleasing goal lists! 🙅‍♀️And let's talk about making those goals actually happen. Sylvia introduces the SMART method - a practical approach to goal-setting that keeps you realistic and motivated. 📊 She's all about celebrating those milestone moments and making strategic tweaks to keep your momentum going.Want to connect with the incredible Sylvia? Here's how! 📲Tune into her podcast, Wide Open 🎧Follow her on Instagram: @businesscoachsylvia 📸Explore her website for coaching and branding magic: businesscoachsylvia.com 💼Slide into her DMs (professionally, of course!): [email protected] 💌Get ready to transform your goal-setting game! 🌟 This episode is packed with actionable insights that'll have you feeling inspired and empowered. Let's do this! 💪📌 Note: This episode was originally recorded under the podcast's former name, Fun Rich Mom. Same host, same heart — just a new name and a fresh mission.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    Mom Burnout: Why Being Busy Is Keeping You Exhausted

    Send us Fan MailDecember is here, and if you’re anything like me, it’s crunch time! 🎄 Between four family birthdays, holiday parties, Christmas gift shopping, and hosting festive get-togethers, life is BUSY. Add in all the usual tasks like cooking meals, laundry 🧺, and just keeping everyone alive—and it’s easy to feel like you’re running on fumes.So here’s the big question: What do you cut when everything feels important? 🤔In this episode, I’m sharing 5 practical steps to help you release stress, ditch the busy, and still get the most important things done.✨ What You’ll Learn in This Episode:1️⃣ Change your mindset – How staying calm can help you tackle your to-do list without spiraling into chaos. 🧘‍♀️2️⃣ Keep the important things important – Learn to spot (and stop) time-wasters so you can focus on what truly matters. 📋3️⃣ Let go of perfection – Because good enough really is good enough. 💡4️⃣ Ask for help – You don’t have to do it all, and that’s okay. 🦸‍♀️5️⃣ Be okay with saying no – Protect your energy and say yes to the things that truly light you up. 💕We’ll dive into why busy isn’t always bad—but overwhelmed? That’s a different story. Plus, I’ll share how I’ve applied these steps to survive (and even enjoy!) the chaos of this season.🎧 Take a deep breath, ditch the stress, and join me for this conversation—it might just shift how you approach this festive yet frantic time of year!🌟 Let’s Connect:Comment: Which step resonated with you the most? Drop me a note; I’d love to hear your thoughts! 💬Subscribe & Review: Love the show? Subscribe and leave a review—it helps other overwhelmed moms discover these tips. 💖Until next week, remember: Make it fun, make it rich, and soak up the magic of this season! ✨Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    Why Mom Guilt Turns Into Shame — And How Forgiveness Finally Sets You Free

    Send us Fan MailForgiveness isn’t just about others—it’s a key to freeing yourself, especially when guilt turns into shame. In this episode, I share my experiences with self-forgiveness, breaking the cycle of mom guilt, and letting go of resentment toward others to live more fully.Key Topics:Self-Forgiveness: Why it’s hard and how to align with your values to move forward.Mom Guilt: A 3-step process—Apologize, Recognize, Strategize—to address mistakes and parent with intention.Forgiving Others: How letting go of bitterness benefits your well-being.Takeaway Question:What if you lived as the person you want to be instead of the person you think you’re stuck being?Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    Feeling Stuck in Survival Mode? The B.A.S.E. Method for Moms (Part 2)

    Send us Fan MailThis week, we’re finishing up the B.A.S.E. Method and tackling the last two pieces to help you shift your patterns and get unstuck. If you missed Part 1, no worries—I’ll give you a quick recap, but definitely go back and listen for the full breakdown.Today, we’re talking about Speech and Energy:Speech:The way you talk about your life matters—a lot. We all speak in metaphors that reflect how we feel about our world. Think about it: are you saying things like, “Life is a bowl of cherries,” or “I’m stuck on a sinking ship”? Those phrases don’t just show where your head is—they impact how you show up. I’ll share tips for recognizing your go-to phrases and how to flip the script to create better patterns.Energy:There are different energy states—rich, neutral, and poor—and none of them are "bad." But it’s helpful to notice where you spend most of your time and how your energy shifts depending on what you’re doing. Energy-rich is where the magic happens if you’re looking to make a change. In this episode, I’ll show you how to use movement, focus, and empowering speech to step into that energy when you need it.We’ll also explore how these tools apply to your relationships. The energy you bring to your family, friends, and partner creates a vibe that sticks—so is it the one you want? If not, we’ll talk about how to tweak it.What You’ll Learn in This Episode:Why the words you use to describe your life can either hold you back or push you forward.What energy-rich states are and how to shift into them.How to use the B.A.S.E. Method to improve your relationships and how people see you.Mentioned in This Episode:https://podcasts.apple.com/us/podcast/feeling-stuck-do-this-simple-steps-for-breaking-patterns/id1723768557?i=1000676645512Your Next Steps:Start listening to how you talk about your life—what metaphors do you use?Watch how your energy changes based on what you’re doing or thinking about.Experiment with moving your body, focusing on possibilities, and speaking in ways that energize you.If you found this helpful, share the episode with a friend and leave a review—it means the world to me and helps the podcast grow. See you next time!Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    Feeling Stuck in Survival Mode? The B.A.S.E. Method for Moms (Part 1)

    Send us Fan MailHey there, action-takers! 💪 Today we're diving into something that hits home for all of us - getting unstuck and breaking those pesky patterns that hold us back. 🎙️ Episode OverviewIn this episode, we’re diving into the first two steps of my B.A.S.E. method to help you get unstuck and reclaim your energy! This topic hit home after I noticed one of my daughters experiencing a wave of panic over a math assessment. She normally breezes through her work, but test time brought on intense stress. She showed all the signs I’m covering today, and what's so cool is that we completely flipped it using these simple steps!What You’ll Learn:🌟 Step 1: BodyEverything starts with the body, our literal foundation for change! This isn’t about transforming how you look—it's about becoming aware of how you’re using your body and the messages it’s sending. If you’re feeling sluggish or low, take a look at your posture. Are you slouched, shoulders drooping, breathing shallowly? This physical state can keep you stuck in a low-energy mode. Learn how opening up your posture and getting some movement can boost oxygen to your brain and jumpstart fresh thinking! 🧘‍♀️💨🌟 Step 2: AttentionNext, we focus on where your attention is going. Our brains love to replay past troubles and pile them into the future, which makes us feel paralyzed by overthinking. Here’s the trick: are you serving up unhelpful thoughts for free? When you realize you’re giving your energy to these thoughts, it’s easier to shift to a more empowering mindset. I’ll even walk you through a quick exercise to help reframe your thoughts! 🧠✨By the end, you’ll see how my daughter turned her fear of that “big test” into something she could manage and even look forward to. 🌈 Next week, we’ll cover the remaining parts of the B.A.S.E. method so you can do the same and feel empowered in every area of your life!Tune in to learn practical steps for transforming your state and getting back to feeling in control!⚡ Quick Action Step:Check your posture right now - are you supporting or sabotaging your state?Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    Why Timing Your Hard Conversations Could Save Your Marriage Communication

    Send us Fan MailHey there, Mama! 🧡 Have you ever caught yourself giving your child (or hubby!) a whirlwind of instructions, only to feel frustrated when they can't keep up? If this sounds familiar, this episode is just for you. So we're going there-  how we sometimes expect others to operate at our pace, forgetting they might need a little more space and time to process.  Oopsie!We’ll dive into what happens when we unintentionally download our own mental lists on to others, leaving them feeling pressured, inadequate or just plain ready to ignore us when they don’t keep up with our pace.Here’s what we're hitting up:Understanding Communication Patterns: How our "commands" can sometimes feel overwhelming—and why it's so important to be mindful of how we phrase our needs.Planning Ahead to Avoid Last-Minute Chaos: Tips on getting a daily overview to make space for others to help, rather than scrambling at the last minute.Navigating Different Paces in Marriage: It’s not just with kids! When our partner isn’t on the same page, it can create frustration. But what if it’s just a timing difference? Discover how to set each other up for success by asking the right questions instead of assuming the worst.This episode is about becoming aware of our timing and expectations—and adjusting so everyone around us feels empowered, not overwhelmed. Let's get into this conversation that might just change the way you interact with the people you love.Ready? Let’s go! 🌸Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    Come As You Are Featuring Rebekah Claborn

    Send us Fan MailWoohoo!  It's Mom chat time with Rebekah Claborn, an amazing professional photographer and busy homeschooling mom of four. We’re diving into the real deal of mom life as she juggles kids aged 10 down to just 2 months! We get into the classic debate of whether boys or girls are easier, and Rebekah shares what family planning looked like in her world.We talk about what homeschooling is like with such a wide age range and how she balances that with her photography business, especially now that her husband has taken on a new job with even more responsibilities. Rebekah spills her secret sauce for keeping the family on track each week, and we keep it real about what meal prepping for a family of four littles actually looks like!And of course, we wrap things up with some fun shotgun questions where anything goes and she shares her first thoughts!Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    Lost Yourself in Motherhood? How to Reinvent Yourself Without Burning Out

    Send us Fan MailJust the thought of trying to change your life or figure out who you want to reinvent yourself to be can be enough to shut you down. Where do you even start?Ready to feel unstuck and get moving?  I'm going to go over a simple roadmap to help you get that reset going.  Here is the breakdown of what I'm covering in this episode:Start with ClarityIdentify the ideal version of yourself in these areas: physical, mental, emotional, financial, and spiritual. For each, determine your deal breakers, flexible areas, and must-haves.Self-AssessmentRate yourself from 1-10 in each area. Celebrate high scores and focus on areas where you score low—this is where your growth starts.Focus on ChangePick a low-scoring area, and reflect on why it’s important. Visualize what your ideal self would do and take one small daily action to build momentum.Revisit and AdjustRegularly check in with your list, adjusting when needed. Journal your progress to stay motivated and track your growth.In the end, small, consistent actions lead to lasting change. Trust the process, and keep moving forward!Let's get started!Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

  41. 36

    Create Habits That Stick: Simple Steps for Lasting Change

    Send us Fan MailIn today’s episode, I’m digging into how to create habits that stick. Whether you're trying to lose weight, get fit, or improve your daily routines, creating new habits is key to long-term success. But how do you make those habits last? I’ll share the strategies that worked for me—including how I use willpower and avoid decision fatigue—to stay on track. If you’ve ever struggled to keep those new habits, this episode will give you practical tips to keep moving forward without burning out.Check it out:The HALT Method: How to check in with yourself before making decisions. Learn how being Hungry, Angry, Lonely, or Tired can derail your willpower and what to do about it.Setting Yourself Up for Success: Discover the SMART method (Specific, Measurable, Attainable, Realistic, Timetable) for creating new habits that stick. We’ll also talk about how to make the process as simple as possible to get started.Habit Implementation Tips: How to break down your day and use habit stacking and temptation bundling to incorporate new habits into your routine. Plus, the importance of accountability and how having a support system can help you stay consistent.What to Do Before You Think You’ve Failed: Habits take time to form. I get into willpower, decision fatigue, and why small adjustments can make all the difference. If you’re feeling stuck, this episode will help you get your habit mojo back and keep going!Key Takeaways:Check Your State with HALT: Don’t make major decisions when you're emotionally or physically drained.Start Small with SMART Goals: It's okay to start small! Focus on making your habits specific and realistic, then build from there.Make Habits Easy: Use strategies like habit stacking and accountability to make the habit-building process as smooth as possible.Adjust, Don’t Quit: If something isn’t working, tweak it. Small changes can have a big impact on long-term success.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

  42. 35

    How I Lost 20 Lbs.

    Send us Fan MailIn today’s episode, I’m celebrating a personal victory that took 10 months of steady progress—losing 20 pounds! Now, you might be thinking, "20 pounds in 10 months? What’s so great about that?"Well, this isn’t just about the weight loss. It’s about something even bigger that I lost along the way—the feeling that food was controlling my life. And that change? It’s been a game-changer.Join me as I break down the statistics about weight struggles in the U.S. and share how each 5-pound milestone has been like a stepping stone toward reaching a healthier, more sustainable set point for my body.I’ll take you through the ups and downs—from battling compulsive overeating to dealing with the frustration of yo-yo dieting. There were moments when I nearly gave up because it seemed like lasting change was impossible.Spoiler: It wasn’t.This journey doesn’t involve quick fixes or magic solutions. Instead, it’s about finding freedom from the guilt that comes with food choices, even when those choices are healthy.I’ll share how I went from trying carnivore to a macro-based diet, and how being flexible and responsive to my body’s needs helped me find a way to make this weight loss stick.The best part? I’m finally free from feeling like food has the upper hand, and I want to help you experience that same freedom.Tune in for a raw and real discussion on how embracing the long road led to something so much more than a number on the scale.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

  43. 34

    Why Burned Out Moms Mistake Slow Progress for Failure (And What's Actually Happening)

    Send us Fan MailSo lately, I've been kind of feeling like I've been banging my head against the wall... and sometimes, this is what progress looks like!I'm doing a heart to heart with you in this episode.  Getting all the feels off my chest and gaining clarity that will help me and hopefully you see what blind spots have been creeping around and that it's just a part of the progress game.  So jump on the rollercoaster ride with me and let's get back on track to making our dreams, goals and good times happen!Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

  44. 33

    Parenting with a Mission featuring Cara Tyrell, M.Ed

    Send us Fan MailIn this powerful episode, we’re joined by Cara Tyrrell, M.Ed., a Vermont-based Early Childhood Educator and the visionary founder of Core4Parenting. As the creator of the Collaborative Parenting Methodology™, Cara brings a unique, soul-and-science-based approach to helping parents and educators transform tantrums into teachable moments. She is a fierce advocate for pandemic parents navigating the challenges of raising Generation C (GEN-C).About Cara Tyrrell:Mom to three girls.Founder of Core4Parenting and creator of the Collaborative Parenting Methodology™.Passionate speaker, teacher trainer, and host of the top-ranking podcast Transforming the Toddler Years.Dedicated to teaching the 5 Executive Functioning Skills crucial for kids to thrive in our ever-changing world.Trigger Warning: Cara’s parenthood journey began with immense heartbreak—her firstborn passed away just one day before delivery. This tragic event profoundly impacted her life and parenting philosophy, leading her to create a beautiful legacy through her work.Episode Highlights:*Cara’s Personal Story: How the loss of her firstborn shaped her parenting methodology and inspired her mission to support other parents.*Embracing Individual Journeys: Cara shares how letting go of expectations helped her build a unique parenting approach that fosters independence and strong character in children.*Parenting Mission Statement: Learn how Cara’s commitment to raising independent, resilient children has influenced her family and professional work.I literally had goosebumps during this interview. Cara’s story is both moving and inspiring, and her practical strategies have the potential to make a huge impact on families. I’m excited to take some of her ideas and start using them in my family life!Connect with Cara Tyrrell:Website: https://www.core4parenting.comPodcast: Transforming the Toddler YearsSocial Media: https://www.instagram.com/core4parenting/Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

  45. 32

    Mommy Needs A Minute featuring Alyssa Brade

    Send us Fan MailIn this episode, we’re joined by Alyssa Brade, a mom of two boys, storyteller, and researcher living in the Washington countryside. Alyssa opens up about her journey from feeling overwhelmed and burnt out to finding her footing as both a mother and a go-getter.Alyssa is so relatable in the world of Momming—she was told she’d need help to have kids, and then, surprise, two boys came less than a year apart. While pursuing her master's degree, she tried balancing motherhood and her dreams. Spoiler: it wasn’t easy, and it led her to write her upcoming book Mommy Needs a Minute.We dive into the challenges of modern motherhood—guilt, identity burnout, and the constant comparison trap. Alyssa talks about the loss of the “village” that used to help moms, and how she’s researched what millennial and Gen Z moms are up against in today’s world. She also shares practical tips for reclaiming your peace and finding yourself again, because taking a minute for you is not selfish—it’s necessary.What we cover:Why so many moms feel burned outBalancing motherhood with your own dreamsRebuilding confidence and self-careThe power of saying “I need a minute” and making space for youConnect with AlyssaBook: Mommy Needs a Minute Amazon LinkFacebook: Alyssa Brade on FacebookGet on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

  46. 31

    The Momprenista Life featuring Lori Templeton

    Send us Fan MailIf you ever thought that starting a business, being a mom, keeping stylish and doing it all without losing your sanity was an impossibility, let Lori change your mind!Momprenista is a passion business for Lori. It’s all about training, supporting, and mentoring faith-based women to build empires while being fully present for their families and living out their God-given calling. Lori wants to redefine what success for Christian women means with a biblical perspective on business and entrepreneurship specifically applied to women. She is reclaiming what womanhood is in today’s world for women of faith who want to build businesses and be the best mom, wife, entrepreneur, and leader they can be.Get her free playbook at https://momprenistalife.com/#contact You can find her on social @momprenistalifeGet on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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    Come As You Are featuring Trisha & Chris

    Send us Fan MailThis month, we’re switching things up and kicking back with a fun, laid-back episode of "Come As You Are!" Not only do we have my good friend and fellow mama, Trisha, joining us, but her husband Chris also jumped in for some extra fun! I always love hearing both sides of the story, don't you?In This Episode:Join us as we chat with Trisha and Chris, busy working parents to their eleven-year-old daughter, Lucy. Between juggling their jobs, navigating their daughter’s sports schedule, and finding quality time together, these two definitely have their hands full.Some of the fun things we hit up are:The Husband and Wife Card: My absolute favorite takeaway from this episode! Trisha and Chris share a unique and fun strategy they use to hit pause and take a breather when things start to get a little tense. It’s called the “Husband and Wife Card,” and I might just be stealing this idea for myself! Make sure to listen all the way to the end to find out exactly how they make it work.Fun Rapid-Fire Questions: And of course, no episode would be complete without some quick-fire questions to wrap things up! Expect lots of laughs as Trisha and Chris tackle these on-the-spot challenges.So, whether you’re a busy parent looking for relatable stories, in need of practical tips for maintaining harmony at home, or just love hearing from real-life couples about how they make it all work, this episode has something for you. Plus, you’ll get a fresh perspective on balancing marriage and parenting in the midst of all the chaos life throws at us.So grab your favorite drink, get comfy, and join us for some fun, candid conversation. Hit play now and come as you are!Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

  48. 29

    Running on Fumes? Why Moms Reject Self-Care (And the 3 Things That Actually Work)

    Send us Fan MailYeah, that sounds good… if only I had the time.Self-care, getting the gas back in the tank, taking time to recover, whatever you call it, it feels like a fairy tale concept because there is always something to do.I’m calling bull-puckey on those excuses and sharing the moment I really discovered how much taking time to just be me could fill me up.  Then we’re going over the 3 C’s that can help you actually get that time back into your life so that you’re not just running on fumes from one flame to another.And just like a heart to heart you have with your kid about why some things that might take some effort up front are still important to do because it makes life better in the long run, well- I’m going there with ya!Want that 7 Day Self Care Challenge I mentioned at the end there?  DM me your email address or email me at [email protected] with I want the time! and I’ll send it your way!  Also, if you want to throw a joke in that I can use on future episodes, make sure to send it my way!!!To hear the episode about Mom guilt that I referenced, check it out here: https://youtu.be/bax1fGLkOKsGet on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

  49. 28

    Is Homeschooling Worth It? What Overwhelmed Moms Need to Know Before Deciding

    Send us Fan MailIf you're an overwhelmed mom struggling with burnout, decision fatigue, and wondering if homeschooling is even possible for your family — this episode is for you.Have you ever gone down the homeschool research rabbit hole and come back more confused than when you started? Have you ever looked at your already-packed life and wondered how on earth you'd add teaching to it? Have you ever thought, maybe this is right for us — but had no idea where to even begin?Mama, I have been exactly where you are.Before we made the decision to homeschool our girls, I interviewed homeschooling parents and kids, weighed it against our experience with the public school system, and spent a lot of time wondering if this was the right call for our family. What I discovered is that the overwhelm of deciding is usually bigger than the overwhelm of doing — and once we got started, it wasn't nearly as crazy as I thought it would be.In this episode I'm pulling back the curtain on what our homeschool life actually looks like — the real pros and cons, the hard days, and why we are genuinely loving this journey. Whether homeschooling is something you're seriously considering or just curious about, this episode will help you cut through the noise and make a decision that's right for your family, your marriage, and your faith.Because here's what I've learned: when a mom is aligned with her decisions — when her mindset is settled and her home has a rhythm — everything gets better. The overwhelm lightens. The connection with your kids deepens. And yes, even your marriage breathes a little easier when you're not second-guessing yourself every single day.In this episode we talk about:Why researching homeschooling can feel so overwhelming — and how to simplify the decisionSchedules and what a realistic homeschool day actually looks like for a busy momHow to stay aware of where your child is in their learning journey without losing your mindPicking subjects, adapting to different learning styles, and self-directed educationWhat it's like to get back on track after taking a break (because life happens)Socialization — the question everyone asks — and the real answerHow to protect your own time and sanity as a homeschooling momWhy making a decision with confidence is one of the best mindset shifts an overwhelmed mom can make📌 Note: This episode was originally recorded under the podcast's former name, Fun Rich Mom. Same host, same heart — just a new name and a fresh mission.Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

  50. 27

    Unlock Your Signature Style featuring Jennifer Nataf

    Send us Fan MailHave you ever been out and about and you see that person that just looks soooo put together?  And you wish you could go out and hire a personal stylist so you could at least look half as good?I got her for you!!Jennifer Nataf is a personal style coach based in Jerusalem. She guides her clients in discovering their personal style and elevating it so they feel uniquely beautiful and confident. She teaches them to put together outfits in a way that is balanced, harmonious and that resonates with them. Jennifer is also passionate about photographing street style. She's photographed men and women, Dior and Shein, and every body shape there is. Her goal is two-fold: to showcase different ways of expressing personal style and to demonstrate that you can have great style at every age, budget and body shape.👗 Her journey to become a personal stylist🪡 Finding fashion in spite of fluctuating weight🕵️‍♀️ How she gets to know where her clients are now and helps them design how they want to represent themselves in their style📌 How she uses Pinterest to help people define their look🛍️ What you need to know before online shopping for clothes🛒 Her favorite eBay outlet store is BHFO📏 A general rule to follow no matter what body shape you have📚 Some of the basic style guidelines to help you with what you have now🤝 How she works with her clientsFinally!  Some professional advice that is easy to use in your closet!  Want even more?  Contact Jennifer to work with her directly at: www.prettythingsstyling.cominfo@prettythingsstyling.comWww.prettythingsstyling.com/membership Instagram @ pretty_things_stylingFaceBook: facebook.com/prettythingsstyling Get on the insider list with Mitch and get updates on the newest episodes, extra tips and little love notes to you inbox!  → www.faithfulmamarising.com/insidersReady to get clarity and love who you are in the life you're living, again?  → www.faithfulmamarising.com/coachingBecome part of a community of like-minded Mamas who know there's more to life than just living on fumes!  → Mindset for Moms and Marriage

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ABOUT THIS SHOW

Do you ever find yourself wondering, "What am I even doing with my life?" Do you put yourself in "time-out" just to catch a breath? Do you ever feel like you belong to everyone else—your husband, your kids, the chores, the commitments—and somewhere along the way, you stopped belonging to yourself?Well Mama, you are in the right place.Faithful Mama Rising is a faith-filled podcast for overwhelmed moms who are tired of living in survival mode and ready to rise into the woman they're called to be.This is where you'll start feeling seen, supported, and grounded again… where you'll reconnect with who you actually are and start leading your life on your own terms.I'm Mitch—girl mama of two, wife to my hunk-o-hunk of lovin' husband, Andrew, and a former Mom-ster who once lived knee-deep in overwhelm, resentment, and loneliness. For years, I believed the right checklist or perfect schedule w

HOSTED BY

Mitch Blackford, Certified Life Coach, Mom-Life Mentor

Frequently Asked Questions

How many episodes does Faithful Mama Rising I Overwhelm, Mindset, Marriage, Faith, Identity have?

Faithful Mama Rising I Overwhelm, Mindset, Marriage, Faith, Identity currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Faithful Mama Rising I Overwhelm, Mindset, Marriage, Faith, Identity about?

Do you ever find yourself wondering, "What am I even doing with my life?" Do you put yourself in "time-out" just to catch a breath? Do you ever feel like you belong to everyone else—your husband, your kids, the chores, the commitments—and somewhere along the way, you stopped belonging to...

How often does Faithful Mama Rising I Overwhelm, Mindset, Marriage, Faith, Identity release new episodes?

Faithful Mama Rising I Overwhelm, Mindset, Marriage, Faith, Identity has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Faithful Mama Rising I Overwhelm, Mindset, Marriage, Faith, Identity?

You can listen to Faithful Mama Rising I Overwhelm, Mindset, Marriage, Faith, Identity on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Faithful Mama Rising I Overwhelm, Mindset, Marriage, Faith, Identity?

Faithful Mama Rising I Overwhelm, Mindset, Marriage, Faith, Identity is created and hosted by Mitch Blackford, Certified Life Coach, Mom-Life Mentor.
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