PODCAST · health
Fall into Conversation
by Fall into Conversation
Fall into Conversation is a platform that aims to help, motivate and comfort its listeners through thought-provoking conversations touching on mental health.Hosted by Christina Asante and Nathan McKenzie.
Episodes
-
48. What We Are Leaving Behind..
Happy New Year, everyone! In this episode, Nathan and Christina reflect on their holiday season and how they rang in the New Year. They share their thoughts on what Christmas means to them now, compared to past celebrations, and discuss what they’re leaving behind in 2024 and bringing with them...
-
47. Me And The Music Industry
Hi everyone, we hope you are doing well. In this this episode, Nate is joined by Sadiq Bello. Sadiq is a Nigerian-born creative with a diverse passion for the arts. Having moved to the UK at the age of 8, Sadiq's journey has been shaped by a deep love for the arts and everything within the…
more -
46. My Journey with Young People
This episode touches on baby loss and grief. Hi Everyone, We took a brief pause last week due to a family loss and the holiday, and we hope you're all doing well. In this episode, we "Fall Into Conversation" with Teean, the Chief Impacting Operations Officer at a mentoring charity. Teean opens up...
-
45. They'll Judge You Anyway..
In this episode, Nathan and Christina reconnect after episodes where Nate has hosted Solo. They kick things off with a check-in before diving into a conversation about social media, sharing what’s been bothering them lately on various platforms. This leads to a discussion about a recent scandal...
-
44. My Journey Into Fatherhood
This episode features the host's personal views and experiences. What’s shared reflects their unique journey and is not intended as a guideline for others. Fall into Conversation with Mike Sofo In this episode, Nate catches up with his longtime friend Mike Sofo (yes, he has a lot of friends named...
-
43. My Journey with Body Dysmorphia
Trigger warning: Body Dysmorphia, Bullying, Loneliness In this episode, Nate chats with his friend Mike Puplampu, who opens up for the first time about his struggle with Body Dysmorphia. A former athlete with a successful career in triple jump, Mike has competed internationally and clinched the...
-
42. It's Carnival (and is love truly blind?)
Hi Everyone, In this brief episode, Christina and Nathan extend their best wishes to those attending Carnival. During the conversation, Nate—who is a typical carnival-goer—shares that he won't be attending this year, mentioning that his band was banned last year and the reasons behind it.…
more -
41. Navigating Life After a Break Up
Hey guys, Nathan and Christina are back to discuss how to navigate life after a breakup. It's never an wasy process - tune in to see if there are any insights that resonate with you! Aspecial thanks to our listener for suggesting this topic! Follow us @fallintoconversation on insta! You can find...
-
40. I Always Feel Groundhog-ish Now
Hey Hey! Happy Sunday People! We hope you are good! This episode was inspired from talking points with a friend.They told us that they were always feeling groundhog-ish and maybe that was due to the fallout of lockdown. This had them feeling unsettled and uneasy about life. Join us for a…
more -
39. We were going through it..
.. but we missed you! Welcome back to another episode of Fall into Conversation. In this brief episode, Nathan and Christina reconnect and address the recent irregularity in episodes. This particular episode merely skims the surface, as both hosts refrain from fully exploring the matters at hand...
-
38. Grey's Anatomy Helps Me Cry
Hello, everyone! In this episode, Nathan and Christina are joined by Jade. They discuss a range of topics, including motivation, recognising triggers that influence your mood, movies that made them cry, setting goals, and the importance of taking action. We hope you enjoy it! Connect with us on...
-
37. A Late "Happy New Year"
Hey everyone! Long time no hear! We wanted to wish you all a belated Happy New Year! (It's still January, therefore not too late to send out well wishes, right?) In this episode we reflect on the last year and share our plans for 2024. We discuss what we want to embrace and what we want to let go...
-
36. Do you feel pressure to have children?
Trigger Warning: Fertility, Infertility, Miscarriage, Conception, and Adoption In this episode, we delve into the challenges surrounding parenthood: Are your parents exerting pressure on you to start a family? Are we placing undue pressure on ourselves? If the pressure doesn't stem from parents,...
-
35. The Good, The Nice and The Toxic
Hello Peeps, Nate is currently up to some exciting things and due to this, in this episode Christina is joined by Jade and Heather (some OGs). We were asked 'Do good guys finish last' - so come and Fall into Conversation with friends chatting all that good stuff! As always we would love to hear...
-
34. Let's talk fitness
Hi everyone, We put out a request on Instagram and one of our lovely listeners asked for us to talk about "Fitness and how it links to everything in life". In this episode you hear from two friends who discuss their differences around fitness - one being more motivated and disciplined and the…
more -
33. Mo Money Mo Problems (Money Management)
Heyyy, In this episode Nathan and Christina talk about money management. Are they good with money? Were they taught how to save? What's it like being an emotional spender? How can you find the balance? Where and how can you learn more about money? Tune in to listen to two friends talking on their...
-
32. Can you go further with a Coach or Mentor?
Hi everyone, We are back with another episode! In this episode we discuss our views on coaching and mentoring. - Can you go further with a coach? - Do we have a Coach/Mentor? - Have we done this for others? ..and much more! You can email us at [email protected] and find us on socials...
-
31. When it's no longer serving you
Hi everyone, after a well needed break we are back with another episode. In this episode we talk about, when to know or what to do, when a situation is no longer serving you. This could be partner relationships, friendships, family relationships or even changes to your work situation. Such events...
-
30. Work Smarter Rather Than Harder
In this episode Christina and Nathan talk about work life balance and then both realise they don't have one! Tune in to listen to friends Fall into Conversation about what work life balance means to them and how they navigate it. Follow @fallintoconversation on instagram and Nate Mckenzie...
-
29. Therapy Had Me Skipping
Hi everyone! Welcome back to another episode. Today is three years to the date the FIC intro dropped! In this episode Nathan and Christina check in on one another and start discussing how easy they feel it is for Men to share how they are feeling. They also touch on both of their experiences with...
-
28. The Imposter Is Really Impostering
Hi Everyone, We (Nathan and Christina) are back with another episode! In this episode we talk about our experiences with an Imposter syndrome and lacking confidence. This is a general conversation between two friends - sharing their experiences. If you can relate let us know! Even if you can't…
more -
27. Allow Us To Reintroduce Ourselves
Hey FIC Listeners! It's been a long LONG time. It's back and it's not only Christina. Nathan (Nate) has joined as a permanent guest. You might remember Nate from our most played episode to date, episode 2 (Heartbreak and Mental Health) and others. In this clip, we let you know what we have been…
more -
26. 'Not Girly Enough' feat. RoxXxan
In this episode I Fall into Conversation with RoxXxan (@rotriplex) who is an actor, musician, model, DJ and podcaster. We talk about Roxxx presenting as a ‘masculine woman’ and what this means for her career. We also discuss her upbringing and whether she was pushed to be ‘more feminine’. Coming...
-
25. Medication (at your own pace) feat. Black Gals Livin'
In this episode I Fall into Conversation with Vic (@vicsanusi) and Jas (@jas_bw) from the award winning podcast 'Black Gals Livin' (@blackgalslivin). Their podcast drops a new episode every Monday and sees them talking about mental health, pop culture and everything in between. In this episode we...
-
24. Learnings from a single parent household feat. Natalie
Hey everyone! This episode is a bit different. This is Natalie's story. Fall into conversation with Natalie and I, friends for over 20 years. We literally just had a conversation about the fact that Natalie was brought up in a single parent household. We realised that being friends for so long...
-
23. Adulting, spending habits and debt! feat. Heather and Jade
Hey everyone! Thanks for tuning into another episode. Hmmm, this episode made us all go home and rethink our spending habits! Fall into conversation with us about our views on adulting, spending habits and debt! As always, you can find @fallintoconversation on socials and if you have any…
more -
22. Let's talk about eggs and fertility feat. Laura Clark
Hi everyone. And I'm back with another episode. The first episode of 2022! In this episode I am joined with Laura Clark who decided to freeze her eggs. In this episode she gives us insight into her journey and the process of egg freezing. Laura touches on why she decided to freeze her eggs…
more -
21. "Whose leg is that?" (The one where we made it into the studio)
It's been a while! They say consistency is key but consistency isn't the bag right now. It's been a lot but thanks to everyone for the continued support and concern for the next episode :'). We made it into the studio for this one! We, being, Heather, Jade, Nate and myself! In this episode I gave...
-
20. Never have I Ever/True or False
Hi everyone. I'm back with another episode. I'm really sorry that this has taken a long time, shout out to everyone who reached out and said they needed a new episode. Life has been life-ing and consistency is not my bag right now. In this episode, I am joined with both Jade and Heather who have...
-
19. Just a friend?
Hey everyone! It's been a couple of months since my last episode however, if you listen to ep. 17 you will know that I went through a big life event that left me feeling a little lost. I wanted to pick up where I left off. In this episode, me and @hyphe_nate talk on heterosexual friendships, how…
more -
18. Start your side hustle feat. Nate
In part one of this episode, I catch up with Nathan (Nate) Marquel Mckenzie as he will soon introduce himself. Nathan has featured on the podcast previously in the 'Heartbreak and Mental Health' segments. He also appeared on IGTV with Natalie on 24th Jan talking about some of his virtual dating...
-
17. Things don't always go to plan
It’s been a while. In this first episode of 2021, you get to know your host Christina (Ama) a little better. Jade who has featured on the podcast previously invites my guests to get to know a little more about me. Trigger warning - in this episode, we talk about losing a loved one along with the...
-
16. End of Year Finale!
Hi Everyone! I hope you had a Merry Christmas! It’s the last episode of the year and I thought why not bring back your guests from the most played episode of 2020. In this episode, I have my four guests from our Heartbreak and mental health episode - Natalie, Nathan, Jade and Heather. All of them...
-
15. My journey as a Little Person
Today we Fall into Conversation with Fatima Timbo also known as Fats. Fats was born with Dwarfism and in this episode, she speaks on her journey including, how living with Dwarfism affected her during school, friendships, relationships and much more. We hear about traumatic life events and how…
more -
14. Dance with Depression
In this episode, I Fall into Conversation with Sheila also known as Sitsofe. Sitsofe is a Holistic Dance Practitioner, that focuses on African dance forms as a healing modality. She is also the founder of Sitsofe Wellness, a company dedicated to promoting Wellness, mainly through movement. In…
more -
13. My journey with loss
In this episode, I Fall into Conversation with Terence. Terence talks on his journey in relation to the exposure to alcohol at a young age, dealing with depression as a young black man whilst going through the loss of his father. Everyone deals with loss differently, however, some studies show…
more -
12. I am not my hair
And I’m back with another episode! Episode 12, ‘I am not my hair’ is out now! I Fall into Conversation with Lauren. Lauren found out she had Alopecia when she was 15. ‘Alopecia means loss of hair or baldness. In the UK, alopecia areata is estimated to affect about 15 in 10,000 people. Most family...
-
11. Lockdown Chronicles (Part 4)
We are back, with part 4 of lockdown chronicles. In this episode, I fall into conversation with twin sisters Natalie and Natasha. We have been friends since the age of four, and although we split for secondary school and Uni, 26 years later we have remained really good friends (family more like)....
-
10. Lockdown Chronicles (Part 3)
In this episode of Lockdown Chronicles, I fall into conversation with my boyfriend Joe. We've been together for 5 years and moved in together at the back end of 2017. We talk about what was difficult for us as individuals and also as a couple during Lockdown. We also talk on his furlough…
more -
9. Lockdown Chronicles (Part 2)
As you know Lockdown Chronicles is a little different from our other titles. These minisodes are a little more light-hearted, and simply falling into conversation. In this episode, I'm joined by Sophia who previously featured in episode 6, 'Social media in schools'. Sophia is an Engagement and...
-
8. Lockdown Chronicles (Part 1)
This episode is a little bit different. I fall into conversation with Jade and Heather who both featured in episode 2 (Heartbreak and mental health). We reflect back on our time during lockdown. Tune in to hear what we learned, how it affected our work-life balance, our thinking process and key...
-
7. Toxic Relationships
*Trigger Warning* This episode contains stories of both physical and emotional abuse which some listeners may find distressing. In this episode, I fall into conversation with Chantel, Chenade, and Debra who have been in toxic relationships. To reiterate, we are not health professionals but these...
-
6. Social media in schools
In this episode, I fall into conversation with Sophia and Kemi. Sophia is an Engagement and outreach coordinator, mentor, and works alongside at-risk students and their families. Kemi is the founder of the Young Black Teachers Network (YBTN - you can find this on Instagram @ybtn_uk), the Head of...
-
5. Me and my Disability
In this episode, I fall into conversation with Glynis and Tobi who were born disabled. Glynis is 31 and has Amniotic Band Syndrome. She only found out the name of her disability last year. Tobi 27, has Brittle Bones Disease, also known as osteogenesis imperfecta. We talk on how their disability...
-
4. Men x Mental Health (Father's Day special)
In this extended episode, I fall into conversation with Michael, Richard, Gurd, and Joe about their views on mental health. There is still a lot of stigma around men not being able to open up and talk about their feelings. They discuss why they think this is, along with, coping mechanisms, the...
-
3. My dad raised me
In this episode, we fall into conversation with a lady who prefers not to be named. There are many studies out there that show that parental absenteeism can have long-lasting psychological effects on children. As this woman was raised by her dad, we discuss what it was like in school when other...
-
2. Heartbreak and mental health
The impact of breakups on mental health and behaviour is often underestimated. Coping mechanisms vary, and that's completely normal. In this episode, Natalie, Heather, Jade, and Nathan share their experiences with past relationships and discuss the aftermath on their personal growth and mental...
-
1. The Early Years
In this episode, I had a conversation with Andrea and Natasha, both of whom became mothers in 2018. Life-altering events like becoming a parent or getting married can be significant stressors. I believe this discussion will be valuable not only for those in similar situations but also for anyone...
-
0. The intro
What’s it all about?
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Fall into Conversation have?
Fall into Conversation currently has 49 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fall into Conversation about?
Fall into Conversation is a platform that aims to help, motivate and comfort its listeners through thought-provoking conversations touching on mental health.Hosted by Christina Asante and Nathan McKenzie.
How often does Fall into Conversation release new episodes?
Fall into Conversation has 49 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Fall into Conversation?
You can listen to Fall into Conversation on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fall into Conversation?
Fall into Conversation is created and hosted by Fall into Conversation.
URL copied to clipboard!