PODCAST · health
Family Food Splash
by Family Dietitian Sofie
Welcome to Family Food Splash, a podcast and newsletter that offers a refreshing take on family food and reflections on how to truly raise healthy eaters from within, gently breaking the spell of diet or wellness culture on your mealtime mindset, so that you can nourish yourself and your kids in an aligned way that honors your roots, your body, and your life.I’m your speaker Sofie De Niet, I’m a health journalist, registered dietitian specialized in eating behavior, disordered eating and feeding challenges that parents experiences with their kids. If you like my vibe and insights, join my Family Food Waves pilot.
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Why prenatal kale is not the answer
A few weeks ago, a study made its way into my mailbox, my socials, and my mind. It was about the link between prenatal exposure to specific flavors and facial expressions at age three. The study did not measure the amounts of veggies eaten – it was just about smell.Basically, they measured facial expressions, indicating that when a child would, for example, cry when presented with that flavor, it could be interpreted as, ‘okay, this child is rejecting this veggie by smell’.Continue to read and listen here - https://www.sofiedeniet.be/why-prenatal-kale-is-not-the-answer/
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ABOUT THIS SHOW
Welcome to Family Food Splash, a podcast and newsletter that offers a refreshing take on family food and reflections on how to truly raise healthy eaters from within, gently breaking the spell of diet or wellness culture on your mealtime mindset, so that you can nourish yourself and your kids in an aligned way that honors your roots, your body, and your life.I’m your speaker Sofie De Niet, I’m a health journalist, registered dietitian specialized in eating behavior, disordered eating and feeding challenges that parents experiences with their kids. If you like my vibe and insights, join my Family Food Waves pilot.
HOSTED BY
Family Dietitian Sofie
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Frequently Asked Questions
How many episodes does Family Food Splash have?
Family Food Splash currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Family Food Splash about?
Welcome to Family Food Splash, a podcast and newsletter that offers a refreshing take on family food and reflections on how to truly raise healthy eaters from within, gently breaking the spell of diet or wellness culture on your mealtime mindset, so that you can nourish yourself and your kids in an...
How often does Family Food Splash release new episodes?
Family Food Splash has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Family Food Splash?
You can listen to Family Food Splash on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Family Food Splash?
Family Food Splash is created and hosted by Family Dietitian Sofie.
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