PODCAST · kids
Fearless Mom
by Julie Richard
Fearless Mom wants to encourage EVERY mom by providing tools and teaching to help moms ENJOY life! No matter where you are in your mom journey… expecting your first baby, chasing toddlers and pre-schoolers, managing school-age kids, navigating life with teenagers, learning to live with step-children, or parenting adult children… Fearless mom is a judgment-free zone where you can connect with other moms and learn to be the mom God created you to be.
Episodes
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Living Simply, Thriving Greatly: Season 3 Recap
When you feel like you've reached your limits, there is no end to God's strength and love. Let’s dive deep into the foundations we've built this season and explore the power of simplicity and intentional relationships. We believe that simplicity is the key to overcoming overwhelm and creating a...
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God's Hope Never Runs Out
Julie's message from Lake Hill Church on Mother's Day 2023! Watch on YouTube Here: https://www.youtube.com/watch?v=B0JjIJn7cXE Ready to take the next step of leading a group or using the Fearless Mom curriculum? Let us know! [email protected] CONNECT: Website: https://fearlessmom.com/…
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Empowering Your Child Through Resourcefulness And Self-Control
As parents, it can be difficult to watch our children struggle. Our natural instinct is to protect them and solve their problems for them, but this can hinder their ability to develop resourcefulness. Instead, we must learn to step back and allow our children to find their own solutions, at an...
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Making Room for Happy Through Fostering Emotional Resilience
Are you concerned about the emotional wellbeing of children today? Do you worry about their lack of emotional regulation and resilience, and the rising rates of anxiety and depression? It's easy to feel discouraged when we see these troubling trends, but there is hope. In this podcast, we explore...
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Internal Locus of Control
Do you believe that life happens to you or that you make life happen? We know that we can't control everything, but we can control how we approach and respond to everything. This is something we CAN take ownership of and embrace that responsibility of our mind and our actions. In this episode,...
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A Fearless Mindset Changes Everything
Your MINDSET is not just WHAT you think about ONE thing, but HOW you thing abour EVERY thing. It's your BELIEF SYSTEM, impacting every choice you make and action you take. We can choose to set our minds, to embrace a FEARLESS MINDSET, setting us and our kids up best to make room for happy in our...
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Happy Marriage, Happy Home
God's design and desire is for marriages to flourish and for moms and dads to parent as a team. Building a strong and happy marriage takes intentional work, and our children benefit from the overflow of a happy, healthy marriage. Working on your marriage directly impacts your parenting in a...
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A Key Ingredient for the Soul
Laughter is good for the soul AND helps create connections, especially in the family. Connecting and building trust with our children builds a firm foundation of trust, which is key to effective discipline and teaching our children. Every parent - whether naturally funny or serious - can…
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When Life Is Hard, We Can Have Hope for Happiness
Julie interviews Cindy Thomas about how she held onto hope for happy, even in her devastating grief after significant loss. Every mom responds differently to miscarriage or pregnancy loss, and Cindy and Julie discuss navigating grief and supporting friends who are navigating grief. Fearless Mom...
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Two Simple Shifts That Help Make Room for Happy
Moms are excellent multitaskers, but we are terrible single-taskers! Prioritizing and practicing presence requires resolve and determination, and this foundation of relationship and trust with our children is vital to their physical, emotional, relational, and spiritual development. Fearless Mom...
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Own Your Happy: How Do You Create a Happy Home Culture?
We all want to be happy, and we want our kids to be happy, In this episode, Julie lists 3 key components that are present in happy homes. The good news is that these are all three components we can implement, no matter how old your kids are. We can all learn to ADD HAPPY to our hearts and homes....
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Own Your Happy: The Secret to Happiness
While there's been a lot of research about happiness and how to live a happy life, there's actually a key component that most people fail to see. The good news is that this key to happiness is available to everyone! Fearless Mom Conference On-Demand Access is NOW LIVE:...
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Dr. Chinwé U. Williams
In our two part bonus series leading into the 2023 Fearless Mom conference, join Dr. Chinwé and Julie in this special conversation on the five tools for connecting with your child. CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en Conference:...
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Andy Andrews
2023 Fearless Mom Conference Pre-Week is finally here! Join Julie and Andrew for this special preview conversation leading into the weekend! CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en Conference: https://fearlessmom.com/2023conference/
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Merry Simple Christmas
It really is possible to celebrate the most wonderful time of the year SIMPLY, but only if you are intentional about drawing boundaries based on your family's values. And you can be intentional about noticing and appreciating the good things in your life. The psychological term for this is...
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ASAP: Values
Taking the time to articulate your family's core values can simplify and clarify the overwhelming task of parenting. Your family’s core values will impact every decision you make - from where to buy a home to when to let your child have a device. The boundaries you set in your home with daily...
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ASAP: Boundaries
Boundaries are simply lines that show limits, and we embrace the responsibility as parents to draw boundaries in our lives and in our homes. In this episode, we discuss several areas where we must implement boundaries in our homes, in order to create homes that facilitate healthy growth and...
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ASAP: Responsibility
Parenting is overwhelming, but we are going to break it down and make it ASAP - As SIMPLE As Possible. In this episode, we learn what our responsibility as a parent IS, as well as what it IS NOT. CONNECT: Website: https://fearlessmom.com/ Instagram: https://www.instagram.com/fearless_mom/?hl=en...
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Lighten Your Load: Dr. Thurman, Part 2
Dr. Chris Thurman is a clinical psychologist, author, speaker, husband, dad and granddad. His book THE LIES WE BELIEVE addresses the role our minds and thought processes impact our lives. Dr. Thurman talks about how events trigger responses - physiological, emotional, and behavioral and how we…
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Lighten Your Load: Dr. Thurman, Part 1
Dr. Chris Thurman is a clinical psychologist, author, speaker, husband, dad and granddad. His book THE LIES WE BELIEVE addresses the role our minds and thought processes impact our lives. Dr. Thurman talks about how events trigger responses - physiological, emotional, and behavioral and how we…
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Lighten Your Load: Overwhelm
Living life in a technology-saturated, hyper-scheduled and, therefore, over-stimulated world leads to overwhelm. Moms have always felt overwhelmed with the responsibilities of parenting, but now EVERYONE, those with children and without, are operating in overwhelm. The mental state of overwhelm…
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Lighten Your Load: Assumed Mom Guilt of a Working Mom
Sometimes we feel mom guilt about circumstances beyond our control, or about choices that are not necessarily mistakes or misses. We fantasize or catastrophize, which simply intensifies the mom guilt. Many moms who work outside the home experience this assumed mom guilt. One of the keys to…
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Lighten Your Load: Accurate Mom Guilt
There’s no such thing as a perfect parent - we ALL make parenting mistakes. But, if we aren’t careful, the guilt we feel about those mistakes can keep us from moving forward and parenting in a healthy and productive way. When we make a parenting mistake, we can learn to respond to guilt by giving...
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Lighten Your Load: What is Mom Guilt?
Mom Guilt is real and present in every mom’s life, but it doesn’t have to dominate our thoughts or dictate our decisions. We can learn to manage mom guilt, so that it doesn’t negatively impact how we parent moving forward. In this episode, we look at the difference between ACCURATE and ASSUMED...
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Lighten Your Load: Worry
Worry is part of motherhood, but it doesn’t have to weigh you down. It doesn’t have to dominate your thoughts or dictate your decisions. God’s design and desire is for you to live a life of peace and joy and hope, to parent with peace and joy and hope! Together, we can do the work to manage our...
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Fearless Mindset
We are more likely to make positive changes in our lives, especially when it comes to parenting, when we choose to have a FEARLESS MINDSET. Mindset isn’t just WHAT we think about ONE thing, but HOW we think about EVERY thing. It’s a belief system, the lens through which you view everything....
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Parenting in a Technology-Saturated Hyper-Scheduled World
Teachers, counselors, and parents are all talking about the changes we are seeing in children and teens today. Lack of impulse control and emotional regulation, increase in anxiety and depression and other mental health struggles - the trends are scary. But, we at Fearless Mom are not hopeless!…
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Episode #114 - All the Feels: Sadness
Every mom wants her child to be HAPPY, but we know that sadness is a part of life. Instead of teaching our kids to AVOID sadness, we want to teach them how to HANDLE sadness successfully. If you’d like to download the ALL THE FEELS feelings chart, you can find it here:...
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Episode #113 - All the Feels: Fear
Fear is a part of life, a feeling that everyone feels at one point or another. Fear quickly becomes anxiety when our brains take us for a ride on the worry wheel! Our job as moms is to help our kids choose BRAVE and successful when facing FEAR. If you’d like to download the ALL THE FEELS feelings...
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Episode #112 - All the Feels: Anger
If you have a child with big feelings, then tantrums and meltdowns may be a part of your life! We LOVE big feelings, but it’s our job to teach our kids how to identify, process, and express those feelings in a healthy and productive way. We want to create homes in which ANY feeling is okay to…
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Episode #110 - Cognitive Behavioral Parenting
This is the first episode of a series about big feelings called ALL THE FEELS. We explain COGNITIVE BEHAVIORAL PARENTING and the importance of helping kids embrace the responsibility for understanding the connection between thoughts, feelings, and behavior. Find us online…
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Episode #111 - Cognitive Behavioral Parenting
Cognitive Behavioral Parenting involves proactive strategies and discipline to help our kids understand their thoughts and feelings and how those thoughts and feelings affect their actions. We want to help our kids take responsibility for noticing their thoughts and feelings and use self-control…
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Episode #109 - Contentment + Comfort
Understanding what fuels you and what drains you, what calms you and what stresses you out is critical to living a healthy life. Developing SELF-AWARENESS leads to OTHERS AWARENESS and helps every relationship, including those in your family. SIGN UP FOR THE CONFERENCE:...
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Episode #108 - Steps of Awareness
Emily and Julie talk more about SELF-AWARENESS and the 4-A process, including the important step of ACCEPTANCE. This process helps us deal with any loss, disappointment, hurt, and any mistakes or “mom misses” that bring on the mom guilt. SIGN UP FOR THE CONFERENCE:...
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Episode #107 - Communication Styles
Emily joins Julie, discussing SELF-AWARENESS and COMMUNICATION STYLES. Understanding different communication styles helps every relationship, especially in the family. Appreciating and respecting different levels of comfort when it comes to CONFLICT changes everything! SIGN UP FOR THE CONFERENCE:...
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Episode #106 - Developing Self-Awareness
SIGN UP FOR THE CONFERENCE: https://fearlessmom.com/2022conference/ Find us online: https://fearlessmom.com/ Like our Facebook Page: https://www.facebook.com/FearlessMomCommunity/ Follow us on Instagram: https://www.instagram.com/fearless_mom/ Follow us on Twitter…
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ABOUT THIS SHOW
Fearless Mom wants to encourage EVERY mom by providing tools and teaching to help moms ENJOY life! No matter where you are in your mom journey… expecting your first baby, chasing toddlers and pre-schoolers, managing school-age kids, navigating life with teenagers, learning to live with step-children, or parenting adult children… Fearless mom is a judgment-free zone where you can connect with other moms and learn to be the mom God created you to be.
HOSTED BY
Julie Richard
CATEGORIES
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Frequently Asked Questions
How many episodes does Fearless Mom have?
Fearless Mom currently has 139 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fearless Mom about?
Fearless Mom wants to encourage EVERY mom by providing tools and teaching to help moms ENJOY life! No matter where you are in your mom journey… expecting your first baby, chasing toddlers and pre-schoolers, managing school-age kids, navigating life with teenagers, learning to live with...
How often does Fearless Mom release new episodes?
Fearless Mom publishes regularly with 139 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Fearless Mom?
You can listen to Fearless Mom on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fearless Mom?
Fearless Mom is created and hosted by Julie Richard.
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