Feldenkrais: Moving into the Unknown
by Heidi Carroll, Kym McGregor and Libby Murray
Our conversations explore embodying human potential. We dive deeply into the connections between the sensory body, the cognitive mind and emotional intelligence - and specifically the relevance of the Feldenkrais Method today.Join us if you are a Feldenkrais enthusiast, movement teacher, philosopher or interested in your own human evolution.Feldenkrais: Moving into the Unknown is led by Heidi Carroll, Kym McGregor and Libby Murray, embodied scientists who are currently training to be Feldenkrais Practitioners.Converse with us at: [email protected]
Episodes
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Andrew Gibbons enthuses rigour …
Passionate about the pedagogy of delivering Feldenkrais to an open audience, Andrew Gibbons is intent on refining his craft. Andrew sees the potential for using Feldenkrais as a practice to level up your biological fitness to perform in all areas of your life. In introducing his explicit style of...
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Margaret Mayo advocates the power of agency…
People discovering how to help themselves is Margaret Mayo’s passion. And for over 35 years she has helped people find more of themselves through the powerful medium of Awareness Through Movement classes. Even after all this time Margaret can’t believe how simple Feldenkrais concepts such as...
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Anna Yen evokes playfulness, creativity and presence…
Anna Yen, a highly trained and well accomplished performer, theatre producer and Feldenkrais Practitioner shares her passion for play, presence and rhythm. Play she enthuses shows us the wonder of possibilities and the delight of learning while highlighting our blind spots. Her passion for play...
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Jenni Evans honours the power of our innate intelligence…
Jenni Evans reminds us that there is always possibility for improvement. Our body is where we live but we are not just our bodies. We are our life experiences, contexts, communities, relationships and more. By bringing us back to the fundamentals of ‘what is Feldenkrais’, Jenni assists newcomers...
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Connor Voss captures self-expression beyond movement exploration and dance…
Connor Voss brings both a personal and wide lens view of how the Feldenkrais Method® can help everyone potentiate their own authentic self-expression, at whatever level or in whatever context we experience ourselves dancing. He invites us to take a fresh and fluid look at how we experience...
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Irene Lyon educates, soothes and excites our nervous system…
Irene Lyon, nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. After graduating as a Feldenkrais Practitioner Irene went deeper into the somatic world, studying the work of Peter Levine...
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David Zemach-Bersin conveys hope for human potential…
David Zemach-Bersin gives a deeply philosophical, beautifully paced and moving account of his personal relationship with the work of Moshe Feldenkrais. Simultaneously unravelling some of the ingenious logic and acknowledging the art form of the Feldenkrais Method, David uses an example of a…
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Molly Tipping on anxiety, the nervous system and emotional maturation……
Molly Tipping specialises in working with people experiencing anxiety and associated issues. In this lively conversation Molly shares her wisdom interlaced with Dr Moshe Feldenkrais’ extensive references to anxiety. She takes us on a fascinating journey describing the repertoire of Nervous System...
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Dr. Susan Hillier showcases research into the neuroscience of body awareness…
As Professor in Neuroscience and Rehabilitation at the University of South Australia, Dr. Susan Hillier explains the term “neuroplasticity” and how directly experiencing the Feldenkrais Method parallels evidence from neuroscience. Susan discusses current scientific research in how the role of…
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Mia Segal on the essence and roots of Moshe Feldenkrais’ work…
Mia Segal was Dr. Moshe Feldenkrais’ first observer, protégé and trusted collaborator in perpetuating his masterful work. Mia is joined by her daughter Leora Gaster in recounting moments from their close personal relationship and home life with Moshe. This has afforded them unique insight and...
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Paul Watt on nervous system self-regulation and managing stress...
As a trauma-informed integrative physiotherapist, Paul Watt offers Feldenkrais and Tension Trauma Release Exercises (TRE) alongside physiotherapy. He accompanies clients of all ages on often difficult journeys of exploration towards harmony, balance and self-love to come "home" to themselves....
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Deborah Bowes evokes curiosity…..
Deborah offers insightful expertise on chronic pain and pelvic floor health coupled with simplicity of process. Initially enticed by Moshe Feldenkrais’ theory of the mind and body connection, Deborah embarked on a personal journey of emotional and mind transformation. With more than 34 years as a...
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Leora Gaster gifts simple refinement of the mind-body connection...
Leora Gaster brings Moshe Feldenkrais’ background to the foreground with a fresh sense of aliveness and gives colour to the creative environment she experienced growing up through the formative exploratory years of Moshe Feldenkrais' work with her mother, Mia Segal. It’s an uplifting account of…
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Lavinia Plonka integrates our Emotional Body ®...
It’s not just about the body! Body language expert Lavinia Plonka brings recognition of the fullness of expression of our emotions into relationship with our body posture, gestures and breath using the lens of the Feldenkrais Method® with her signature Emotional Body® techniques. Lavinia has…
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Tara Eden - from Yoga to Feldenkrais
Tara Eden, Feldenkrais Practitioner, began her Somatic Movement Project as a child and continued her innate life journey as an observer and student of the human condition. She travelled an intense route of self-expression via the heat and power of yoga, striving to overcome frustration, anxieties...
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Kim Sargent-Wishart expands our somatic experience…
Kim Sargent-Wishart leads us on an exploration of somatics, inquiry and how we can find even deeper and more subtle ways of exploring our felt sense. Expanding on Moshe’s ideas of sensing the self through the nervous system and skeleton, Kim explains how sensing into any part of our anatomy gives...
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Taro Iwamoto reaches further with Feldenkrais on YouTube…
Taro Iwamoto meets people at exactly the point of understanding of their own movement or life challenges, responding and making connections with them via his YouTube channel “Feldenkrais with Taro Iwamoto”. He takes great pride in making simple, practical and useful YouTube videos using the...
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Meet Nick Strauss-Klein, the creator and voice of The Feldenkrais Project...
Nick Strauss-Klein is committed to unveiling the grand vision of the Feldenkrais Project of carefully collated online audio Awareness Through Movement (ATM) lessons for all of humanity. The Feldenkrais Project promotes at its core the actualisation of the Feldenkrais Method across the globe, in a...
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Russell and Linda Delman awaken our Embodied Life™️ potential…
Russell and Linda Delman encourage us to bring warmth, humour and kindness of heart and mind to the exploration of our intimate inner selves and the “feeling states” of being human. Together they explain “embodiment” and introduce to us a simple and powerful practical taste of the Embodied Life...
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Alan Questel gifts intentional kindness...
Heidi and Dale introduce a veteran gift to this Feldenkrais space, Alan Questel from SanteFe New Mexico USA. Alan has been practicing Feldenkrais since injuring his back many years ago whilst he was making a living to become an actor. He shares about some of the obstacles he faced along his…
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Kirk Aaltink’s journey of authentic maturity…
Libby and Dale chat with Kate Tremlett, a Melbourne Feldenkrais practitioner, and her client of 20 years, Kirk Aaltink, with his mother Angie. In their synergistic journey of Feldenkrais inquiry and growth Kirk’s natural curiosity, drive and immersion in life-long learning and self-motivation has...
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Zoran Kovich on making a difference …
Zoran Kovich elaborates on teaching and learning in Feldenkrais practice and Professional Training and explores how we can know ourselves better in the clarity of ‘present moment’ experience through sensorimotor understanding and our perceptions of our embodied self. Zoran offers insight into how...
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Molly Tipping and Brigit Cosgrove investigate anxiety…
Molly Tipping and Brigit Cosgrove explore the association of habitual body postures with expressions of anxiety and trauma, using the Feldenkrais Method to assist with adaptation and regulation of our autonomic nervous system in mitigating the effects of anxiety. Discussing the impetus for their...
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Cynthia Allen shares business tips...
Cynthia Allen shares top tips for sustainable business success in the Feldenkrais world, including establishing and maintaining an online Feldenkrais presence. Foregrounding the importance of the practitioner-client relationship and drawing on her considerable management expertise, Cynthia…
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Julie Peck and Lesley McLennan expand ideas...
Julie Peck and Lesley McLennan give a fascinating insight into the creative process of inquiry in both the writing of their new book ‘Moving from the Inside Out: 7 Principles for Ease and Mastery of Movement-A Feldenkrais Approach’ and in their individual styles of approach to learning…
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Larry Goldfarb flavours a conversation...
Larry Goldfarb takes us on a colourful journey with lived practice of the Feldenkrais Method, discussing its relevance in navigating the terrain of contemporary personal adaptability and responsiveness. Questioning how to create a functionally integrated Feldenkrais community of learners, Larry...
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A profound conversation with Jeff Haller...
Jeff Haller offers a rich and profound understanding of what is the true nature of the Feldenkrais Method; expanding human potential. He discusses the Feldenkrais 1981 Amherst training, Moshe Feldenkrais, how to overcome a habit, emotional intelligence, the secret to teaching an Awareness Through...
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Introducing Feldenkrais: Moving into the Unknown
Hi Welcome to Feldenkrais: Moving into the Unknown. A place where we dive deep into the Feldenkrais Method, chatting to "Embodied Scientists". We are Dale Dickins, Libby Murray and Heidi Carroll who are currently in training to become Feldenkrais Practitioners. Join us as we explore what it is to...
About this show
Our conversations explore embodying human potential. We dive deeply into the connections between the sensory body, the cognitive mind and emotional intelligence - and specifically the relevance of the Feldenkrais Method today.Join us if you are a Feldenkrais enthusiast, movement teacher, philosopher or interested in your own human evolution.Feldenkrais: Moving into the Unknown is led by Heidi Carroll, Kym McGregor and Libby Murray, embodied scientists who are currently training to be Feldenkrais Practitioners.Converse with us at: [email protected]
Hosted by
Heidi Carroll, Kym McGregor and Libby Murray
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