PODCAST · education
Fierce Lab
by Tara Wilson
Fierce Lab is a podcast series for women. It’s a space to focus on our whole selves - from mental health, to career development to financial intelligence. To be fierce is to be confident, capable and strong.Fierce Lab offers inspiration, tools, and community. It’s where we can explore new ideas and encourage discovery. Here, trying something new is celebrated. No one has it all figured out but together we can step fiercely into what’s next.
Episodes
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Marissa Heyl On How Neurodesign Leads To Better Mental Health
Everything that can be perceived by our senses, even though they are tangible objects, has a direct impact on our mental health. Through neurodesign, one can vastly improve brain health by imbuing positive elements into their physical spaces. To understand this concept better, Tara Wilson sits…
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Solo Travel Tips: A Conversation With Sarah Mason
Are you ready to break free and embrace adventure? Don’t miss this opportunity to gain valuable insights and inspiration for your solo travel adventure! Join Tara Wilson and Sarah Mason for an insightful discussion on the transformative power of solo travel. Sarah, a seasoned traveler and founder...
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Leading with Impact: Inspiring Success and Making a Difference with Mita Mallick
Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops, as well as exclusive events for members...
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Creating a Place Where Every Voice Matters: A Year of Inspiring Leadership and Inclusion with Cynt Marshall
Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops, as well as exclusive events for members...
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Purpose-driven: Identify Your North Star with Sheeba Philip
JOIN THE CLUB Eager for more tools and resources to help you find your fierce? Now you can join the club and additional content across the four content pillars using the Fierce Lab app. As a member you'll get access to articles, guides, checklists, video content, and workshops, as well as…
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Know Your Strengths and Own Them with Tami DeWeese
JOIN THE CLUB Eager for more tools and resources to help you find your fierce? Now you can join the club and access additional content across the four content pillars using the Fierce Lab app. As a member you'll get access to articles, guides, checklists, video content, and workshops, as well as...
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What Would Support Look Like Here? with Jen Croneberger
SIGN UP FOR THE APP Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops, as well as exclusive...
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Become the CFO of Your Life with Ramona Ortega
SIGN UP FOR THE APP Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops, as well as exclusive...
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Let’s Get Technological with Bianca Jackson
SIGN UP FOR THE APP Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops, as well as exclusive...
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30 Seconds of Bravery with Rachel Mallison
SIGN UP FOR THE APP Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops, as well as exclusive...
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Making the Cut with Charlotte Cowles
SIGN UP FOR THE APP Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops, as well as exclusive...
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Build a Fulfilling Career with Robin Helfer
SIGN UP FOR THE APP Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops, as well as exclusive...
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Show Up and Surrender with Cheryl Mills Knight
SIGN UP FOR THE APP Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops, as well as exclusive...
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Setting Meaningful Intentions with Tonia Misvaer
SIGN UP FOR THE APP Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops, as well as exclusive...
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The Power of Connection in Risk-taking and Career-building with Cata Lara
SIGN UP FOR THE APP Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops, as well as exclusive...
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The Value of Group and Individual Therapy with Tanya Cole-Lesnick
SIGN UP FOR THE APP Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops, as well as exclusive...
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The Power of Planning, Positivity, and Prioritizing What Matters with Elyse Dickerson
SIGN UP FOR THE APP Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops, as well as exclusive...
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Entrepreneurship 101 with Tara Pate
SIGN UP FOR THE APP Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops, as well as exclusive...
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Leveraging Your Skills to Switch Careers with Stephanie Hall
SIGN UP FOR THE APP Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops, as well as exclusive...
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Overcoming the Fear Surrounding Risk Taking with Emily Bibb
SIGN UP FOR THE APP Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops, as well as exclusive...
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Taking Control of Your Financial Future
SIGN UP FOR THE APP Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops as well as exclusive...
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Finding Healing and Support From Within with Emefa Boamah
SIGN UP FOR THE APP Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops, as well as exclusive...
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Seeking Justice and Liberation with Brittany Barnett
SIGN UP FOR THE APP Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops as well as exclusive...
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Taking Your Finances to the Next Level in 2022 with Maggie Klokkenga
This episode is part two of the “New Year, Fiercest You” series dedicated to teaching women how to take ownership of their finances. Tara talks all things money with Maggie Klokkenga, a Financial Coach and Planner at Make A Money Mindshift. Maggie offers women advice on investing, whether they’re...
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Owning Your Mental Health and Self-Care in 2022 with Dr. Jamie Erwin
In this episode, Tara talks with Dr. Jamie Erwin of VIVI Women's Health about the correlation between mental and physical health, as well as the different stages of womanhood. Throughout their discussion, Jamie offers advice on coping with isolation and talking to your physician. Mental and...
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Creating a Gratitude Mindset Through Gardening with Donna Letier
On this episode of Fierce Lab, Tara talks with Donna Letier, the co-founder and CEO of Gardenuity, a wellness company that offers personalized indoor and outdoor garden kits. Donna explains how gardening helps improve mental, physical, and social health, discusses the value of habit stacking, and...
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Setting Yourself Up Financially for the Life You Want with Jennifer Barrett
In this episode of Fierce Lab, Tara talks with Jennifer Barrett, Head of Content at Fidelity Investments and author of the book Think Like a Breadwinner: A Wealth Building Manifesto for Women Who Want to Earn More and Worry Less. Jennifer discusses what it means to think like a breadwinner and...
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Career: Risk, Rejection, and Reward with Sade Balogun.
In this podcast episode, she and Tara dive into the 3 Rs of career: risk, rejection and reward. Sade started with an early opportunity at Kohl's as a Business Analyst. After business school at NYU, a stint at Groupon, a Senior Brand Manager role at Starbucks, Sade is now a Global Product Marketer...
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How Trauma Affects the Workplace and the Body with Nicole DeKay
Nicole DeKay is a researcher and PhD candidate working with the company Moving Beyond in the diversity, inclusion, and equity space, and her research and work are centered around workplace experiences. In this episode, Nicole discusses psychometrics and how her personal experiences inspired her...
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The Importance of Gender Equality in Family Finances with Carey Shuffman
On this episode of Fierce Lab, Tara talks with Carey Shuffman, Head of the Women’s Segment at UBS, a global financial services firm. Carey and her team focus specifically on women’s financial needs to increase their participation and awareness. In their discussion, Carey provides some eye-opening...
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Taking Control of Your Finances with Nicholle Overkamp
On this episode of Fierce Lab, Tara talks to Nicholle Overkamp, a personal financial expert and business coach who runs the Wilcox Financial Group, which focuses on financial planning, and PowHERhouse Money Coaching, which focuses on financial coaching. She aims to help women develop positive…
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An Invisible Disability Leads to a Clear Mission with Keely Cat-Wells
On this episode of Fierce Lab, Tara talks with Keely Cat-Wells, an entrepreneur and disability advocate who founded C Talent, a talent agency that represents deaf and disabled artists, athletes, and influencers. Keely is also on Forbes 30 under 30 and the advisory board of Lady Gaga’s Born This…
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How to Turn Your Passion into Success with Kathy Hines
On this episode of Fierce Lab, Tara talks with Kathy Hines who is the Chief Marketing Officer of Dickies. Dickies’ is a 100-year-old brand, and their purpose is to champion the dignity of work. Kathy held several international positions for the VF corporation before transitioning to her role as…
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How Finding The Gap Makes You a Better Leader with LaShae Baskin
LaShae Baskin is Principal and Managing Director of the Austin office of Huckabee, an architecture firm. On this episode of Fierce Lab, LaShae tells us about the risks she's taken in her career journey, offering advice on "finding the gaps" to add value and planning for problems before they come...
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The Art of Meditation with Andrea Paris
Andrea Paris is an attorney who has implemented a daily meditation practice into her life. She discusses with Tara what led to her adopting this practice, including the role that the pandemic played. Andrea describes how mediation is a practice of letting go rather than of achieving emptiness in...
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Building Your Personal Brand on LinkedIn with Mita Mallick
On this episode of Fierce Lab, Mita Mallick, Top LinkedIn Voice 2020 and thought leader in the diversity, inclusion, and equity space joins us to share her experience of growing her personal brand via the LinkedIn platform. Mita gives us tips on how to engage on LinkedIn and to maximize your...
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The One Tool That Protects Both Your Health and Your Income with Alex Williamson of Asteya
Alex Williamson, CEO and co-founder of Asteya, and previously the Chief Brand Officer of Bumble, shares her transformative healing journey. She started with Asteya, an insurance company that helps protect one's income, to bring income protection to the forefront. During our conversation, Alex...
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What Female Founders Need to Know About Outside Funding with Laura Baldwin of Golden Seeds
Laura Baldwin is the Managing Director of Golden Seeds, an angel investment network that invests in women owned and women led businesses. In our conversation she share the foundational elements that every founder should know when looking to bring on investors to their business. Laura discusses…
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How to Navigate Challenging Career Conversations with Kate Tonda
On this episode of Fierce Lab, Kate Tonda, Senior Director at Walmart, discusses how to navigate challenging career conversations, the importance of raising your hand for the right things, how to best allocate your time in professional relationships and projects, and the downside of women's…
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When Risk Feels Right with Latese Hickson of Foot Locker
Latese Hickson, a Senior Brand Marketing Manager at Foot Locker, sits down with Tara to discuss taking a risk by changing her career path. She offers tips for owning the room, getting comfortable with being uncomfortable and how each of those can lead to success. Also, Latese discusses being the...
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Owning Your Unique Brilliance with Dee C. Marshall
Dee C. Marshall, CEO of Diverse & Engaged, is an influencer and award-winning business owner as well as a thought leader on equity, diversity, and inclusion. She is a serial curator with bright ideas that are an outgrowth of passion and her focus on women’s growth and development and not just...
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How to Stand Out and Get Ahead with Lauren Hasson
SIGN UP FOR THE APP Eager for more tools and resources to help you find your fierce? Now you can access additional content across the four content pillars using the Fierce Lab app. Premium subscribers get access to articles, guides, checklists, video content, and workshops, as well as exclusive...
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The Art of Being a Generalist, a Networker, and a Goal Getter with Chelsee Adams
This episode of Fierce Lab, we're trying something different, what we're calling In Conversation With. Tara sits down with her good friend Chelsee Adams, a creative consultant to discuss Chelsee’s background and starting their own businesses. They discuss the value of being a generalist,...
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Building a Community with Purpose with Lan Phan
The Community of SEVEN, a leadership development program, was created by Lan Pham to bring people together in a community to help change the world for the better. The pivots and risks Lan took throughout her life prepared her for her role in creating the program, and she believes that living your...
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When To Risk It All with Channing Beumer
Channing Beumer, is the founder of CNK Daily an online community with the goal and purpose of serving, educating, and empowering women in the sneaker and streetwear space, with a focus on Black and Brown women. On this episode we discuss the how to evaluate personal and professional risk, the...
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Raising Teens Today with Kim Smith of Beautifully Broken
On this episode we chat with Kim Smith about the challenges that parents face with raising teens today, how to deal with their access to technology, and we explore why kids are less interested in getting their driver’s license now. She is the founder of the ministry Beautifully Broken and author…
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Money and Your Financial Building Blocks with Ashley Kilroy
Gaining financial security can seem like an intimidating process, but the most important thing you can do is to just take the leap and get started, says Financial Content Creator, Ashley Kilroy. On this episode of the podcast we discuss the building blocks of financial security. From figuring out...
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Go from Panic to Profit in Your Business with Brooke Lively
Brooke Lively helps entrepreneurs sleep better at night. I should know, I'm one she has helped. Brooke is the founder and CEO of Cathedral Capital, a company that helps business owners become profitable and thriving. Her company provides financial strategy as well as outsourced CFO, accounting…
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Operating In The Unknown with Chelsea Cunningham
On this episode, I sit down with Chelsea Cunningham, Founder and CEO of The Title Girl, to talk about building and scaling a business in a male dominated industry. Chelsea started her company at 24 with limited resources and experience, yet she didn't let that stop her. As you'll hear, she is...
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Challenging Negative Self Talk with Angie Wisdom
Angie Wisdom is a Life and Business Coach based in LA. We sat down to discuss her work helping women uncover their core values and how we can use them to silence our inner critic. Angie says our work can begin by creating a Personal Success Playbook. The playbook should contain answers to…
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ABOUT THIS SHOW
Fierce Lab is a podcast series for women. It’s a space to focus on our whole selves - from mental health, to career development to financial intelligence. To be fierce is to be confident, capable and strong.Fierce Lab offers inspiration, tools, and community. It’s where we can explore new ideas and encourage discovery. Here, trying something new is celebrated. No one has it all figured out but together we can step fiercely into what’s next.
HOSTED BY
Tara Wilson
CATEGORIES
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