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PODCAST · health

FIGHT LIKE HEALTH

by Emilee Wilson

Health is possible for everyone and easy for no one. We all have our own battles we face to get there. Fight for life.

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Episodes

  1. The Unhealthiest I've Ever Been

  2. How Trauma Impacts Consistency

  3. YOUR BODY RETIREMENT FUND

  4. THE 2026 REMINDERS YOU NEED TO HEAR!

  5. THE WEIGHT GAIN WHEEL OF HELL - Get off it This year

  6. LIVING UNHEALTHY - IS IT YOUR WEIGHT OR IS IT YOUR FOCUS?

  7. Listen To This If You Can't Change

  8. Never Let Someone Down Play Your Hard Work

  9. People Pleasing Is Costing You Your Health

  10. Give Your Brain Evidence

  11. YOU'RE GOING TO WANT TO QUIT

  12. How Many Times Have You Told Yourself...

  13. WHO WOULD YOU BE?

  14. DON'T CONFUSE YOUR SEASON WITH YOUR LIFETIME

  15. INTERNAL DIALOGUE THAT'S GOING TO GET YOU HEALTHY

  16. Make Meal Planning & Prepping POSSIBLE

  17. How Do You Not Give Up When Life is HARD AF?!

  18. IF YOU FEEL INSECURE AF IN A GYM - LISTEN TO THIS

  19. THE REAL REASON YOU CAN'T STICK WITH IT

  20. The "When This Happens" Cycle of Death

  21. THE 3 PILLARS - AND THE ONE YOU'RE FORGETTING

  22. FIGHT TO SEE IT DIFFERENT

  23. THE MOST IMPORTANT CONSISTENCY

  24. BE READY TO CHANGE YOUR LIFE

  25. IF YOU WANT TO QUIT - LISTEN REAL QUICK

  26. Ep3: You're Not Crazy, You're Postpartum - Em's Story

  27. THE DOWNFALL OF EXTREMES

  28. THE ORIGIN OF YOUR SELF-WORTH

  29. THE DOOM & GLOOM DIET BRAIN

  30. THIS IS THE BIGGEST THING KEEPING YOU FROM CHANGING

  31. Ep. 2: YOU'RE NOT CRAZY, YOU'RE POSTPARTUM - JILAYNE'S STORY

  32. TRYING A NEW PROGRAM / DIET OFTEN? LISTEN TO THIS.

  33. NO, THAT'S NOT A GOOD ENOUGH REASON TO QUIT *A RANT*

  34. THE 24 HOUR SWEEP (OPTIMIZE YOUR NUTRITION)

  35. Series Ep. 1: YOU'RE NOT CRAZY, YOU'RE POSTPARTUM

    JILAYNE (It's JILL - LANE) Facebook: https://www.facebook.com/jilayne.coale Instagram: https://www.instagram.com/jilaynemichelsen/

  36. THE TRUTH ABOUT "CONTROLLING" HOW YOU EAT

  37. THE ACCOUNTABILITY CATCH

  38. NEUTRALIZE YOUR RELATIONSHIP WITH FOOD

  39. *RANT* STOP LETTING OTHER PEOPLE HOLD YOU BACK

  40. EXPECTATIONS CAN KEEP YOU STUCK

  41. FIGHT LIKE HEALTH

  42. NEW YEAR - REALITY CHECK NOT RESOLUTION

  43. YOU HAVE TO CELEBRATE YOUR WINS - HERE'S WHY

  44. FUTURE YOU

  45. You're Just Wrong

  46. HEALTHY DOESN'T HAVE A LOOK

  47. BURY YOUR BARRIERS

  48. HI, FRIEND

  49. MOM GUILT & HEALTH - I INTERVIEWED MY 13 YEAR OLD

  50. IM SO GRATEFUL I DIDN'T BELIEVE MYSELF

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TOPICS IN THIS SHOW

battle health fitness motivation holistic wellness life fighting mental resilience personal story self-care

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ABOUT THIS SHOW

Health is possible for everyone and easy for no one. We all have our own battles we face to get there. Fight for life.

HOSTED BY

Emilee Wilson

Produced by Em Wilson

Frequently Asked Questions

How many episodes does FIGHT LIKE HEALTH have?

FIGHT LIKE HEALTH currently has 148 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is FIGHT LIKE HEALTH about?

Health is possible for everyone and easy for no one. We all have our own battles we face to get there. Fight for life.

How often does FIGHT LIKE HEALTH release new episodes?

FIGHT LIKE HEALTH publishes regularly with 148 episodes available. Check the episode list for the typical release schedule.

Where can I listen to FIGHT LIKE HEALTH?

You can listen to FIGHT LIKE HEALTH on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts FIGHT LIKE HEALTH?

FIGHT LIKE HEALTH is created and hosted by Emilee Wilson.
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