PODCAST · society
Figuring It Out
by Joanna Lesley
"The only constant in life is change." - The Dao de Jing.Your values, beliefs, needs, and wants in life WILL change as your soul continues to evolve and grow. This podcast is all about allowing yourself to change in order to reach your full potential during this lifetime. Relationships, career decisions, self-growth, spirituality, & more. Support me & this show by donating: paypal.me/joannalesley44 😊 Support this podcast: https://podcasters.spotify.com/pod/show/joanna-lesley/support
Episodes
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6 Month Update on My "9 to 5" & How Basically Everything Has Changed
21 year old me would be *cringing*, thinking that I settled for a boring old "9 to 5" where I'm just another cog in this societal machine. Oh, how the tables have turned. I discuss the struggles I experienced in adjusting to my full-time job, and how things ended up getting better. I also touch…
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Attracting an Aligned Partner with Nistha Dube
I am joined today by coach, author, & TEDx speaker, Nistha Dube. We discuss what it means to attract an aligned partner, the importance of romantic partnerships, and how any relationship is going to require healthy conflict. Our previous episode together. Nistha's website:...
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Ways to Feel Alive that Don't Involve Drinking
Happy 2023 and happy 1st anniversary to this podcast! With it being a new year, I thought it was relevant to discuss new things you can implement into your life in order to feel more alive (that don't require any substance use). This is in no way to shame anyone and suggest that alcohol is evil,...
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There's More to Self-Growth than Running 10 Miles at 6am
***Listen before setting your 2023 intentions*** In this episode, I talk about how self-development is much more than drinking green juice and having the most hardcore morning routine. It's time to get back to what actually matters: balance and presence. Reflect on your current habits & routines,...
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New Awakenings: Embrace What You've Been Dimming
Let's talk about the current energies and how to best navigate them. This is a time of awakening & embracing the parts of you that you've been dimming. If you're a spiritual introvert, you'll find this episode very relatable! ~ Book your 1:1 session: https://calendly.com/joannalesley/book-now…
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Answering the Web's Most "Thought-Provoking" Spiritual Questions
Website I got the questions from: https://www.yourtango.com/2020335118/thought-provoking-questions ~ Email me: [email protected] Follow me on Instagram: @joannalesley_ ~ ✨Intro/outro music✨ The way by LiQWYD | https://soundcloud.com/liqwyd/ Music promoted by...
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We're back!!! Seasons of Change
I've missed y'all :') don't know how often I'll be able to post, but I wanted to share an update and talk about seasons of change. I discuss how this past summer was a very extraverted one, and now it's time to feel more into the introvert life as fall approaches. Some deep stuff as usual. ~…
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Pivoting from Entrepreneurship to Working at a Startup
I got a new job!!! I discuss the how, what, why, when, etc. Make this episode a game and count the amount of times I say "burn out". Lol, fortunately the burn out I refer to is regarding what I felt in my first year after college. That time has now passed, and my intuition is leading me down a…
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Content Creation and Staying Authentic
A casual chat today about my experience with content creation and the importance of authenticity. Chill vibes all around. ~ For 1-on-1 support, book a coaching session with me! Click here for my Calendly. Email me: [email protected] Follow me on Instagram: @joannalesley_ ~ ✨Intro/outro...
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Pursuing Your Dreams & Facing Your Shadows with Julitta Light
Pursue your dreams. Why? Well... why not? It's up to you to honor the calling in your heart. I'm joined by the lovely Julitta Light to discuss what it means to truly go after your dreams, face your shadows/darkness, and believe in love. Follow Julitta on Instagram, Tiktok, and check out her…
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Quantum Mechanics and Parallel Universes
Need I say more? :) Get ready to have your mind blown. Definitely check out my sources down below: https://scienceterms.net/psychology/double-slit-experiment/ https://www.youtube.com/watch?v=dzKWfw68M5U https://www.euston96.com/en/parallel-universes/ https://www.youtube.com/watch?v=YbrxK1XMmVA...
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Listen to this for Clarity and Peace
The vibes for this episode: calm and grounded. So if you're needing some of that energy, this is for you! I talk about comparison, emotions, and reflecting on what your intuition or heart has been trying to tell you. For more 1-on-1 support, book a coaching session with me! Click here for my...
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2022 Check-in! A Forward Thinking Episode
Let's talk mindset & manifestation. How's your year going? How have you and your goals changed? What would you love to have by the end of this year? I discuss both practical and "woo-woo" techniques to help you get to where you want to go. For more 1-on-1 support, book a coaching session with me!...
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Scientific Communication, Save Soil, & Inner Engineering with Vasudev H.
I'm joined today by Research Engineer, Vasudev Haribal, to discuss the importance of scientific communication, the save soil movement, and the concept of inner engineering. Vasudev has a PhD in Chemical Engineering and works on developing low carbon energy solutions to tackle climate change.…
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When You Know You Need Therapy
Getting real about my ongoing experience with depression. I talk about what it's been like to deal with it on and off for 8 years, my experiences with therapy, medications, anxiety, and how a therapist isn't the end-all-be-all solution to making someone better. Therapy can help for sure, but...
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The Best is Yet to Come
Talking about a recent message from my spirit guides. Sometimes we think we've experienced the best that love/life/happiness has to offer... but what if we haven't even experienced how good it could be? What if the best is yet to come? Email me a submission! [email protected] Book a 1:1...
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Q&A With My Childhood Best Friend!
I sat down with one of my lifelong best friends to answer some fun questions (and some deep ones of course). We talk about growing up together as neighbors, our personalities, goals, favorite mythical creatures, and if it's better to say everything you're thinking. Enjoy! Book a 1:1 coaching...
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Solo Travel! My Tips & What I've Been Up To
Giving updates on my trip - what it's been like in Arizona, and the thrilling hike I went on!! I also answer a listener question about my thoughts on the environmental situation. And lastly, I discuss solo travel in general: why I like it, how I'm comfortable with it, and my other tips. Book a…
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Heartbreak, Toxic Positivity, and "Relationships should be easy"
Calling out self growth culture on it's over-prioritization of being alone and under-prioritization of fulfilling relationships! I love personal growth and all that jazz but... what if focusing so much on ourselves is leading us towards loneliness, narcissism, and closed hearts? The truth shall…
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Melting into Cosmic Consciousness & Inner Transformation
I'm joined by Mind, Body, & Soul Coach Anastasia to talk about all things spirituality, inner transformation, astral projection, and more! Definitely follow her on Tiktok (@anatasiaoceano), Instagram (@anatasiaoceano), and check out her coaching/tarot offers here. Support me & this show by...
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Finding Community As You Grow and Evolve
My take on how to find community after going through deep personal growth. Support me & this show by donating! Or buy my merch by clicking here! :D Email me a submission! ([email protected]) Follow me on Instagram: @joannalesley_ ~ ✨Music I used✨ The way by LiQWYD |...
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From Unfit to Personal Trainer, to Underweight, to Healthy: My Fitness Journey
Welcome back everyone! In this episode, I share some life updates and then go into detail about my fitness journey. Trigger warning: I mention weight and body image, so if that's a sensitive subject for you, I completely understand and would recommend skipping this episode. My hope with sharing…
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My Practices for Staying Grounded & Self-Love
Solo episode today! All about how I stay grounded through times of transition and my practices for self-love. Check out my website: https://joannalesley.com/ Follow me on Instagram: @joannalesley_ Thanks for listening :)
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Starseeds & Exploring your Inner Child with Julitta Light
Get ready for this soul-centered conversation! ♡ I've been dying to record an in-depth episode about starseeds and exploring your inner child. Today, I have the perfect guest to have this discussion with: Julitta Light, a beautiful soul who I've connected with in the past year. We talk about the...
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Self-Sabotage & Confidence with Esosa, The Affirmation Boss
I'm joined today by @theaffirmationboss to discuss the power of bringing awareness to self-sabotage, and how it can show up in your personal relationships. We dive into how both of us experienced toxic romantic relationships, but have now developed stable and healthy partnerships. Additionally…
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Human Design & Astrology... Why I Find Them Helpful
Diving into my thoughts on human design and astrology... astrology being a bit of a loaded subject these days... I discuss how there's a gray area when it comes to believing in these philosophies/pseudosciences. In my Psych classes, I was taught a certain perspective. But, my personal experience...
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Emotions, Reprogramming, & Meditation with Aanchal Chadda
A free-flowing conversation with my good friend, Aanchal. We touch on many topics, such as: religion, spirituality, emotions, gossip being a societal norm, subconscious reprogramming, and different forms of meditation. Enjoy this episode and leave a 5-star rating! :) Follow Aanchal on Instagram:...
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The Growth Journey, Friendships, & Past Lives with Nistha Dube
I'm joined by my amazing friend, Nistha, to talk about making friends online, how we met, how our journeys have shifted within the past 2 years, what it's like having an avoidant attachment, and some esoteric topics like past lives & karma! Nistha's TEDx talk -> Watch it here!! Follow her on...
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My 1st Year in Business - Successes, Setbacks, & More
***About 10:30 minutes in, there was a part cut off about how I invested in a 8-week long women’s coaching program.*** I talk all about my first year of being a small business owner and running an online coaching business. There were successes, setbacks, times of stagnation, and times of deep...
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We Were Physics Majors... Our College Experiences & How We Found Our Way
Guest episode!!! I'm joined by my lovely boyfriend, Ethan, to discuss our college experiences and how we found our way towards our true passions. We both began college with the intent of pursuing astrophysics, however, neither of us ending up sticking with that subject. One of us switched over to...
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My Spiritual Awakening, Questioning Trendy Mantras, & Embracing Emotions
2nd episode!!! All about spirituality... I talk about my spiritual awakening, trendy mantras/ideologies, and how you can still raise your vibration while giving yourself the time and space to be sad/anxious/frustrated/etc. "Positive vibes only" is not the end-all-be-all. Take a screenshot of how...
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Aaaahh here we go!
A rundown of my intentions for this podcast, what to expect, and where I'm at in life. I mentioned that I hadn't thought of a name yet, but as you can see, I decided to make the name accurate to what I'm doing with many things these days: Figuring it out. More about the title and podcast cover…
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ABOUT THIS SHOW
"The only constant in life is change." - The Dao de Jing.Your values, beliefs, needs, and wants in life WILL change as your soul continues to evolve and grow. This podcast is all about allowing yourself to change in order to reach your full potential during this lifetime. Relationships, career decisions, self-growth, spirituality, & more. Support me & this show by donating: paypal.me/joannalesley44 😊 Support this podcast: https://podcasters.spotify.com/pod/show/joanna-lesley/support
HOSTED BY
Joanna Lesley
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