PODCAST · society
Figuring Out 50
by Katrina Maria
Figuring out 50 is an honest, uplifting look at life as I step into my 50s and figure out what comes next. It's about the transitions we go through as women from relationships and parenting to health, fitness, identity, personal growth and all the unexpected changes life brings. I'll be sharing my own experiences, the highs, the challenges and what I'm learning along the way. Because turning 50 isn't about having it figured out - it's about embracing change and figuring out what you want your next chapter to look like.
Episodes
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When Was The Last Time You Did Something For The First Time?
When was the last time you stepped outside your comfort zone and tried something completely new? It's easy to settle into familiar routines without even realising it. But sometimes, trying something different can open doors we never expected. In this episode of Figuring Out 50, I reflect on...
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I Didn't See That Coming...
Have you ever experienced something that completely caught you off guard? Something you weren't expecting, but that left you feeling more than you could ever have imagined? In this episode of Figuring Out 50, I'm sharing a personal experience that took me by surprise and gave me plenty to reflect...
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When Pushing Through Isn't The Answer
Sometimes the strongest thing you can do is to actually slow down. In this episode of Figuring Out 50, I talk about feeling physically run down, questioning whether I was being lazy or whether my body was genuinely asking me to rest, and what happened when I finally listened. How to recognise…
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Figuring Out 50 - Trailer
Welcome to Figuring Out 50 with Katrina Maria — honest conversations about navigating your 50s, relationships, health, life changes and everything in between. I may not have all the answers, but we can figure it out together. Follow the podcast and join me for the journey.
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Why Did 30 Scare Me More Than 50?
Why did turning 30 scare me more than turning 50? At 30, I felt like I needed to have my shit together, career, relationships, children, home… all the things I thought a “proper adult” should have sorted. Twenty years later, I’m approaching another huge milestone, but this time there’s no panic.…
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Why I'm figuring Out 50
Who am I when I strip away all the titles and roles I’ve collected over the years? In this first episode of Figuring Out 50, I’m going back to where it all began, from the 18-year-old me growing up in Luton, to moving to London, building a life, relationships, friendships and everything that...
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ABOUT THIS SHOW
Figuring out 50 is an honest, uplifting look at life as I step into my 50s and figure out what comes next. It's about the transitions we go through as women from relationships and parenting to health, fitness, identity, personal growth and all the unexpected changes life brings. I'll be sharing my own experiences, the highs, the challenges and what I'm learning along the way. Because turning 50 isn't about having it figured out - it's about embracing change and figuring out what you want your next chapter to look like.
HOSTED BY
Katrina Maria
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