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Finding Direction

by Stu Massengill

Finding Direction is a podcast where we help people who feel lost in life find direction. We interview the most passionate and fulfilled people and reverse engineer their life and get strategies, tactics and actionable steps our audience can apply to find direction.

Publisher-supplied feed metadata · PodParley refreshed Apr 12, 2026 · Source feed

Episodes

  1. 400: The Final Episode

    The Final Episode

  2. Episode 399: Mastering the Art of Badassery with Jenn Cassetta

    Jenn Cassetta is an empowerment coach and author of the book 'The Art of Badassery'. She is also a keynote speaker and a self-defense expert. In this episode, we talk about: ◾️How being in New York during 9/11 truly changed her life forever. ◾️The Art of Badassery and how to channel it into your...

  3. Episode 398: The Art of Asking For Help: Your Path to Growth and Success

    The Art of Asking For Help: Your Path to Growth and Success Stu's IG - @stumassengill Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/finding-direction/id1457921981

  4. Episode 397: Finding Your Purpose with Soleo Michael

    In this episode, we talk about: ◾️Overcoming the fear and self-sabotage that's blocking you from finding and pursuing your life purpose. ◾️The difference between the vehicle for your purpose and your purpose itself. ◾️The power of self-guidance. soleomichael.com

  5. Episode 396: The Power of Rhino Skin

    The Power of Rhino Skin In this episode of the Finding Direction podcast, I want to express my gratitude to all of you, my listeners. I truly appreciate your support and the time you take to tune in. Today, I want to start by talking about the power of gratitude in our daily lives. Next, I want…

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  6. Episode 395: The Rebel Business & Finance Approach with Alan Donegan

    In this weeks guest episode, I interview Alan Donegan, co-founder of Rebel Business School, Rebel Finance School, and the Rebel Entrepreneurship Podcast. Alan shares his personal journey of finding purpose and achieving financial independence. We discuss the importance of setting goals, changing...

  7. Episode 394: The 2 Main Ingredients to Unlock Your Next Level

    The 2 Main Ingredients to Unlock Your Next Level Stu's IG - @stumassengill

  8. Episode 393: The Busy Trap: Exploring the Connection Between Busyness and Self-Worth with Elizabeth Grace Saunders

    Elizabeth Grace Saunders is the founder of Real Life E, a time management coaching company that empowers people who feel guilty, overwhelmed, and frustrated to feel peaceful, confident, and accomplished. She was also named one of the world's top 30 time management professionals by Global Gurus.…

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  9. Episode 391: How A Conversation With The Dead Changed it All with Bernie Schroeder

    Bernie Schroeder is an entrepreneur, brand & marketing expert, author, and director of the Lavin Entrepreneurship Center in San Diego State University. In this episode, we talk about: ◾️A conversation that Bernie had with someone who was about to die. ◾️The power of curiosity. ◾️What Bernie sees…

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  10. Episode 389: Becoming A Life Coach & Understanding Your Values with Amrit Sandhu

    Amrit Sandhu is an international speaker, podcast host, and founder of The Inspired Evolution. He delivers keynotes, seminars, and workshops for Inspired Evolution and Mind Valley all over the world. In this episode, we talk about: ◾️How to use your values as a compass in your life. ◾️A resource…

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  11. Episode 388: 4 Tips to Becoming Better at Public Speaking

    4 Tips to Becoming Better at Public Speaking ◾️Prepare like your life depends on it. ◾️Stop caring about what other people think. ◾️Know your stuff and be confident in what you're saying. ◾️Ebb and flow with the energy of the room. Stu's IG - @stumassengill

  12. Episode 387: Decrease Stress & Increase Peace with the GAIN Method with Dr. Greg Hammer

    Dr. Greg Hammer is a professor at Stanford University School of Medicine, a pediatric intensive care physician, a pediatric anesthesiologist, and author. In this episode, we talk about: ◾️How Dr. Hammer's love for stars turned into love for medicine. ◾️What the vagus nerve is in your body, and…

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  13. Episode 385: Living a Vibrant Life with Dr. Stacie Stephenson

    Dr. Stacie Stephenson is a certified nutrition specialist and doctor of chiropractic who focuses on integrative, regenerative, anti-aging and natural medicine modalities. She is also a best-selling author. In this episode, we talk about: ◾️What you can start doing to live a more vibrant life.…

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  14. Episode 384: The Truth Behind What's Truly Holding You Back & How To Breakthrough

    The Truth Behind What's Truly Holding You Back & How To Breakthrough ◾️Pick one area of your life that you want to get a little bit more clarity on today. ◾️Make an inventory check and on a scale of 1-10, where do you feel that you're really showing up in this area of your life? Episode 304:...

  15. Episode 383: Living In Alignment: Discovering Your True Self with Jenn Beninger

    Jenn Beninger is the Genius Unlocked founder and CEO of Genius Unlocked Institute, a board-certified company where she coaches, mentors and transforms leaders' lives through her thousands of hours of executive experience. In this episode, we talk about: ◾️The idea of suppressing your true…

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  16. Episode 382: A Simple Reminder to Start

    A Simple Reminder to Start Stu's IG - @stumassengill

  17. Episode 381: Time Management Secrets Revealed: Expert Insights with Anna Dearmon Kornick

    Anna Dearmon Koranic is a time management coach, an author and podcast host who helps busy professionals master time management. In this episode, we talk about: ◾️Why your calendar is the least important part when it comes to time management. ◾️How you can use boulders, big rocks, and pebbles to…

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  18. Episode 380: Purpose Simplified: Discovering and Embodying Your True Calling Daily

    Purpose Simplified: Discovering and Embodying Your True Calling Daily ◾️If you had to bring your purpose to two or 3 words, what would it be? ◾️What are some vehicles where you can start living your purpose? Stu's IG - @stumassengill

  19. Episode 379: Embrace the Beauty of Stress: Living a Fear(less) Life with Dr. Rebecca Heiss

    Dr. Rebecca Heiss is an evolutionary biologist and a stress physiologist who helps people live more fearless lives. Though her deep understanding of how evolution has shaped our brains, Dr. Heiss breaks down the barriers that hold us back and helps us to live lives of meaning and purpose by…

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  20. Episode 378: Decision Time: 7 Steps To Make Decisions With Confidence

    Decision Time: 7 Steps To Make Decisions With Confidence Stu's IG - @stumassengill

  21. Episode 377: Unlocking Extraordinary Love: Creating A Thriving Relationship with Dr. Stan Tatkin

    In this episode, I interview Dr. Stan Tatkin, a therapist and developer of the Psycho-Biological Approach to Couples Therapy (PACT). We discuss various topics related to relationships, including the different phases of a relationship, advice for single individuals looking for a partner…

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  22. Episode 376: One Perspective To Change Your Whole Life

    One Perspective To Change Your Whole Life ◾️Over the next 7 days, pick an area of your life where you feel like you're behind, and take the perspective shift of "I am exactly where I'm supposed to be right now." Stu's IG - @stumassengill

  23. Episode 375: The Forgiveness Gym with Dr. Robert Enright

    In this episode of the Finding Direction podcast, I sit down with renowned forgiveness expert Dr. Robert Enright to explore the transformative journey of forgiveness. Dr. Enright shares his insights on how forgiveness can heal the negative effects of injustices and offers practical steps to…

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  24. Episode 374: How to Change Your Mood Instantly

    Have you ever felt like you're stuck in a negative mood and can't seem to shake it off? In this episode of the Finding Direction podcast, I share valuable tips on how to change your mood instantly and improve your focus and physiology to achieve better results in life. I emphasize the importance…

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  25. Episode 373: The Science of Forgiveness with Dr. Everett Worthington

    Have you ever struggled to forgive someone who has hurt you? In this episode of the Finding Direction podcast, I interview Dr. Everett Worthington, a leading expert on the topic of forgiveness. Dr. Worthington shares his insights on the importance of forgiveness and its impact on our physical and...

  26. Episode 372: Unlocking The Magic of Flow: The Holy Land

    Have you ever felt like everything in life is just falling into place, doors are opening, and you're filled with passion and happiness? That's what they call a state of flow, and it's something we all strive for. In this episode of the Finding Direction podcast, Stu Mason, the host, shares six...

  27. Episode 371: The 85 Year Scientific Study on Happiness with Marc Schulz

    Marc Schulz is the associate director of the Harvard Study of Adult Development, the longest study done on happiness at about 85 years. He is also a professor of psychology and the director of Science Program and previously chaired the Psychology Department and the Clinical Developmental…

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  28. Episode 370: The Deadline Paradox: Unraveling the Surprising Benefits of Time Pressure

    Are you tired of putting off your goals and dreams? In this episode of the Finding Direction podcast, I dive into the "deadline paradox" and reveal the surprising benefits of setting deadlines in our lives. Imagine the sense of urgency and motivation you would feel if you had a deadline for your...

  29. Episode 369: The One Question That Will Revolutionize Your Life With Susie Moore

    In this episode of the Finding Direction podcast, I had the pleasure of interviewing Susie Moore, a former Silicon Valley executive turned life and business coach. Susie shares her background and career journey, and emphasizes the importance of taking action towards your goals, being self-aware,...

  30. Episode 368: Unveiling Einstein's Timeless Wisdom: Life Lessons from the Genius

    Unveiling Einstein's Timeless Wisdom: Life Lessons from the Genius ◾️Are there places in your life where you've been doing things over and over expecting a different result? ◾️Is there a habit or pattern in your life that's holding you back and keeping you stuck? ◾️Is there a belief system in…

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  31. Episode 367: Moving Fear, Finding Meaning & Spreading Big Ideas with Seth Godin

    On this weeks episode I sit down with Seth Godin. Seth Godin is a teacher and author who has written over 20 best-selling books and is renowned in the marketing, direct marketing, and gorilla marketing hall of fame. During the episode, Seth shared his philosophy on life and how he has been able…

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  32. Episode 366: 4 Steps To Create a New Habit

    In this episode of the Finding Direction podcast, I share my four-step process for creating new habits. I emphasize the importance of getting clear on the habit, starting small, creating a reward, and tracking progress. I recommend using a visible tracking method, such as a calendar or daily...

  33. Episode 365: Rob Dyrdek on Living Your Best Life, Creating Clarity & Optimizing for Happiness

    In this episode of the Finding Direction podcast, I had the pleasure of interviewing Rob Dyrdek, former professional skateboarder and TV personality. Rob shared his insights on success and happiness, discussing topics such as hypnosis, focusing on one thing at a time, designing a holistic life...

  34. Episode 364: The Shocking Truth About How To Achieve Your Goals

    In this episode of the Finding Direction podcast, I discuss the importance of taking action towards achieving our goals, even when we don't feel like it. I share a personal story about my commitment to taking an ice bath before every workout and emphasize the need to commit to our goals for five...

  35. Episode 363: Unlocking 99.99% Of Your Unused Potential with Quantum Physics With Dr. Espen

    In this episode of the Finding Direction podcast, I had the pleasure of interviewing Dr. Espen, a researcher of neuroscience and quantum physics, a master healer, and a conscious business mentor. Our conversation focused on unlocking unused potential with quantum physics and how to find purpose…

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  36. Episode 362: 5 Questions To End Your Day Powerfully

    In this episode of the Finding Direction podcast, I share five questions to help you end your day powerfully and create a more fulfilling life. These questions include reflecting on something to be proud of, where you let yourself down, what you can improve upon, what you're excited about for...

  37. Episode 361: Overcoming The Fear of Success With Reg Malhotra

    Reg Maholtra is the CEO, founder and lead trainer at Neuro Master Academy, which provides personal growth seminars and certification trainings in neurolinguistic programming, hypnosis and related alternative applied psychology modalities. In this episode, we talk about: ◾️How to overcome the fear...

  38. Episode 360: Cancer & Resilience: 4 Powerful Lessons I Learned Through My Battle

    In this episode of the Finding Direction podcast, I share my personal experience with cancer and the lessons I learned from it. I want to emphasize the importance of the seeds we plant in our minds and how they can impact our experiences. Through my experience with cancer, I learned three…

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  39. Episode 359: Why Mentors Matter & Unpacking Cancel Culture With Evan Nierman

    In this podcast episode, I interview Evan Nierman, CEO of Red Banyan, about his journey in the real world, his internships, and his mentor. We also discuss cancel culture and how to get a mentor to level up to the next stage of your life. Evan shares his experience of moving to Washington, D.C.…

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  40. Episode 358: A 5 Minute Gratitude Exercise To Influence Your Day

    A 5 Minute Gratitude Exercise To Influence Your Day ◾️Write down 10 things that you are grateful for in your life right now. ◾️Write down 5 things that you wanna create in your life. Stu's IG - @stumassengill

  41. Episode 357: The Defining Decade: Unlocking Your Potential in Your 20s with Dr. Meg Jay

    Dr. Meg Jay is a clinical psychologist, associate professor of human development at the University of Virginia who specializes in adult development and 20-somethings in particular. She has earned a doctorate in clinical psychology and gender studies from the University of California, Berkley. Dr....

  42. Episode 356: How To Land Your Next Job Without A Job Application

    How To Land Your Next Job Without A Job Application ◾️Leverage referrals. ◾️Build your network and send a message to them. Stu's IG - @stumassengill

  43. Episode 355: Become More Confident By Doing This With Kim Gravel

    Kim Gravel is the the host of a bevy of #1 shows on QVC, and a wildly successful entrepreneur, television personality, motivational speaker, life coach, podcaster, and leader in the fashion and beauty industry. In this episode, we talk about: ◾️How to start collecting confidence in your life.…

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  44. Episode 354: Intuition 101: 4 Ways to Strengthen Your Intuition Immediately

    In this episode of the Finding Direction podcast, I discuss the importance of celebrating accomplishments and strengthening intuition. I encourage you to celebrate your victories more regularly and suggest two ways to strengthen intuition: taking immediate action on the next random insight and...

  45. Episode 353: How to Live More Authentically with Ritu Bhasin

    Ritu Bhasin is the CEO of Bhasin Consulting, an award-winning speaker, a bestselling author, and an expert in diversity equity and inclusion who knows firsthand that the path to belonging is both beautiful and also very hard. She has also experienced racism, bullying, and cultural confusion…

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  46. Episode 352: The Power of a Sh*tty Plan

    In this Finding Direction podcast episode, I talk about the power of a "shitty plan" and how imperfect planning can lead to great results in life. I define a shitty plan as a rough draft or first draft that allows individuals to move closer towards a goal or result they have for their life. I...

  47. Episode 351: The #1 Thing You're Doing Wrong: How Ignoring Others' Plans Can Lead to Fulfillment With Laura Gassner Otting

    On this episode of the Finding Direction Podcast, I chat with Laura Gassner Otting, a bestselling author, catalyst, executive coach, and keynote speaker. Laura shared her journey, including her time as a presidential appointee to Bill Clinton, a law school dropout, and founder of a successful...

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ABOUT THIS SHOW

Finding Direction is a podcast where we help people who feel lost in life find direction. We interview the most passionate and fulfilled people and reverse engineer their life and get strategies, tactics and actionable steps our audience can apply to find direction.

HOSTED BY

Stu Massengill

Frequently Asked Questions

How many episodes does Finding Direction have?

Finding Direction currently has 400 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Finding Direction about?

Finding Direction is a podcast where we help people who feel lost in life find direction. We interview the most passionate and fulfilled people and reverse engineer their life and get strategies, tactics and actionable steps our audience can apply to find direction.

How often does Finding Direction release new episodes?

Finding Direction publishes regularly with 400 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Finding Direction?

You can listen to Finding Direction on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Finding Direction?

Finding Direction is created and hosted by Stu Massengill.
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