PODCAST · health
Finding The Valkyrie
by Hayley Bell
The Valkyrie were Norse gods who flew over battle fields on glorious wings, and swords that could cleave a man in two. These powerful women watched the battles and chose who would win, or lose; who would live or die. We each have a Valkyrie in ourselves, a warrior god that choses if we live or die in our daily battles. With the pressures of work, family, community, parenting and the thousands of other things, MANY WOMEN HAVE GIVEN UP. I was one of those women. Join me as I share real life experiences in my daily battle to win at my life. I am honest, raw and real and I detail my journey of addiction recovery, body positivity, caring for a special needs child (plus two more), wife, business owner, professional performer, reconnection in my marriage and most of all finding myself. Because together we are . . . Finding The Valkyrie.
Episodes
-
Money! It's always about the money!
Does anyone else have issues with money? Is it just me? No! Every human being on this plant has money issues. Not enough, too much (yes that's a thing), budgeting, debt . . . it's enough to make you scream! Today Hayley talks about her personal journey with money, and how money issues are…
more -
What is Foundational Self Care? EVERYTHING!
Today we discuss the idea of Foundational Self Care. But what is Foundational Self Care? It is totally different then what we have been told by the media, by marketing, and by western culture. Foundational Self Care is about repairing and fortifying your foundation, the things that actually fill...
-
Trip to Talk About
Part 3 of my conversation about the alternative therapy of Psilocybin, the active ingredient of Magic Mushrooms. I describe the trip that I had, the amazing transformative experience that literally took my depression from feeling like I was ready to die, to seeing love and hope in every part of…
more -
Finding Hope Ep 16
Today's episode continues our conversation about depression and an amazing experience I had with Psilocybin. I discuss the things that lead up to my choice to try a macro-dose of the Psilocybin. As always, please rate and review to allow others to find this podcast :) ! If you are looking for…
more -
Back and Better Then Ever 1/3 Ep 15
Hey guys! I've taken a few weeks off for some mental and emotional refocusing. This last few weeks, I've had an experience that has literally changed my life, and I want to share this with you. It starts with an almost complete emotional break down, and ends with a less then conventional form of...
-
Relationships, love and sex. Interview with Janelle Joy Nielson Part 3 Ep 14
In this final part of the interview with Janelle Joy, we talk about relationships, how we show and accept love, sex and other wonderful nuggets! We hope you enjoy this final part! As always, please rate and review this podcast to help others find it!
-
Being a step-mom with Janelle Joy Part 2 Ep 13
Your heart drops when you get a call from school that your sweet boy has been hurt. You want to rush to him, wrap him in your arms and protect him from the whole world. But as a step mom, you can't always do that. Sometimes you can't be in the exam room in the ER, or you can't hold his hand while...
-
Reality of being a step-mom Ep 12
This week we see part 1 of a deep conversation into what it is to be a new step-mom and how to navigate the ex-wife, the new role as mother, and not get your husband in the middle. I'm joined by Janelle Nielson, recently married to the love of her life, and stepped into the role she's wanted her...
-
Violently committed to the truth! Ep 11
We lie to everyone around us everyday without even realizing it. Everyone lies for different reasons, normally to protect themselves. But the biggest lies we tell are to ourselves. Can you be 100% honest to yourself about anything? In today's podcast we talk about the importance of being…
more -
Let go of your EGO! Ep 10
Everyone has an ego, some people call it the natural man, some call it the id, but we all have one. It rears it's head when we are offended, feel judged or oppressed. Our EGO has come out to play. In today's episode, Hayley talks about how we all have this ego that tries to protect us and keep us...
-
Women have a voice, we need to use it! Ep 09
We women have a voice and we need to use it! Young women now a days are thirsting for female voices that relate to their situations, the problems they're facing. But women who are successful in business, in child rearing or caring, in relationships and mental health, aren't speaking up! In…
more -
You are not a victim of your life with Kourtney Rieder ep 08
*Adult Language Used* So much of what is peddled in them media, in advertising and culture we are told we are a victim of our lives. We are victim of our spouse, our kids, our education, our home etc . . . On and on. But the truth is you are not a victim and in today's episode, I sit down with...
-
Judgement with Heather Johnson Ep 07
Hayley is joined today by Heather Johnson, an Ayurveda practitioner, massage therapist, and alternative medicine expert. They talk about the ins and outs of judgement and assumption in today's modern society; how it effects mothers and women on a daily basis. Hayley and Heather have been friends...
-
BE HAPPY Ep 06
Our world is obsessed with being happy. We would love to have happy all the time . . . or not. I'm going to break your heart right now, it's not possible! There will be 50% good and 50% bad. You will never be happy all the time. So what do you do when you want to be happy and aren't? That's what…
more -
My Struggle With Clinical Depression Ep 05
My struggle with depression has been really intense lately. I've learned coping strategies and ways to work around it over the years. But after a conversation with a good friend, I realized that not everyone has experience with depression. WHAT WHAT? Not everyone is me? My depression has been…
more -
Wonder Woman and No Man's Land Ep 04
My favorite super hero is Wonder Woman. She stands for everything that I want to be, truth, integrity, strength, power, and love. In today's episode I talk about how the scene of Wonder Woman, Diana Prince, confronts Steve Trevor about going into No Man's Land on the battle front and saving the...
-
A Messy Bedroom Ep 03
We've all had days where we wake up and nothing be negative thought invades our minds. Normally after a night of little sleep. That is exactly what I talk about in today's episode. What do you do when this happens? Sit in it all day? That's a choice. Or do you change the way you look at your day.…
more -
Fire Alarms Ep 02
When you are in the gym, literally on the toilet, and the fire alarm goes off . . . what do you do? You get off your butt and get out of the building! This week's episode I talk about an experience I had at the gym, where the fire alarm went off, but no one got up and moved. Most people sat on…
more -
What is Truth? Ep 01
In this pilot episode of Finding the Valkyrie, you are introduced to your amazing host Hayley Bell. She is the mother of three beautiful boys, been married for 10 years to her sweetheart, a professional opera singer and performer, and a complete bibliophile. Today she talks about the importance…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
Loading reviews...
ABOUT THIS SHOW
The Valkyrie were Norse gods who flew over battle fields on glorious wings, and swords that could cleave a man in two. These powerful women watched the battles and chose who would win, or lose; who would live or die. We each have a Valkyrie in ourselves, a warrior god that choses if we live or die in our daily battles. With the pressures of work, family, community, parenting and the thousands of other things, MANY WOMEN HAVE GIVEN UP. I was one of those women. Join me as I share real life experiences in my daily battle to win at my life. I am honest, raw and real and I detail my journey of addiction recovery, body positivity, caring for a special needs child (plus two more), wife, business owner, professional performer, reconnection in my marriage and most of all finding myself. Because together we are . . . Finding The Valkyrie.
HOSTED BY
Hayley Bell
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Finding The Valkyrie have?
Finding The Valkyrie currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Finding The Valkyrie about?
The Valkyrie were Norse gods who flew over battle fields on glorious wings, and swords that could cleave a man in two. These powerful women watched the battles and chose who would win, or lose; who would live or die. We each have a Valkyrie in ourselves, a warrior god that choses if we live or die...
How often does Finding The Valkyrie release new episodes?
Finding The Valkyrie has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Finding The Valkyrie?
You can listen to Finding The Valkyrie on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Finding The Valkyrie?
Finding The Valkyrie is created and hosted by Hayley Bell.
URL copied to clipboard!