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PODCAST · religion

First Cup

by First Cup Team

Join us as we chat through how God is challenging and moving each of us to extraordinary life in the middle of the ordinary. Short, simple audio messages about life and faith to reach for each weekday morning, as we get our days kickstarted!

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

Episodes

  1. The last one.

    INCARNATION🤍

  2. The Message you should never ignore !

    Hebrews 1:1-3 tells us the lengths God has taken to talk to us . So the question is - what do we do with His Message ?

  3. Celebrating our Messiah❤️

    We get to celebrate our Savior’s birth & live in His legacy of Hope ! Praise Him! Suggested song : https://www.youtube.com/playlist?list=PLaMmIs7scReOg-irWNhY0DhsFAUy65byY

  4. Four seasons in ONE

    Jingle bells, hustle and bustle, Christmas clear out , COVID..... Jesus???

  5. Christmas Crasher

    An ex-‘wedding crasher’ looking at Christmas through new eyes. We are restrained in our own affections. ‭‭2 Corinthians‬ ‭6:11

  6. Arise Shine, you salty light!

    An exhortation from Matthew 5 -🧂💡

  7. Choosing Your Flavour

    A reminder to embrace all the seasons in life, some more challenging than others with a Christlike faith and fragrance.... and desiring the tea in our pots to reflect WHO we believe in, rather than who we are...

  8. Growing in gratitude

    A challenge to give thanks in all circumstances

  9. Take Heart Overcomers 💪🏼💛

    The Good News is the Good News in every season, in every circumstance

  10. Love & Honour 💙

    As we approach Christmas over the next few weeks, let us be reminded of Romans 12 vs 9-10 that calls us to love one another and to outdo one another in showing honour.

  11. ‘I’m coming Lord!’

    Inspiration from the humble life of Alphonsus Rodriguez... and John 15:5

  12. That ONE THING!

    Jesus was very clear about what he thought was important . Are we? Some reflections on Luke 10:38-42 ...

  13. The disciple whom Jesus Loved

    Drawing inspiration from the disciple John and his intimate knowledge of Jesus’ Great Love.

  14. Good vibes only

    Personification of the tree beside streams of Living Water and how it could impact our day with a challenge for the week!

  15. I’ve had enough Lord

    If you are feeling like you are not coping - you are not alone.

  16. The Harvest is Plentiful

    Could it be that when Jesus said “the harvest is Plentiful” that maybe He meant “the harvest is Plentiful”? If the harvest is Plentiful, what then is the problem? Nic takes us through this simple command and truth from Jesus.

  17. Testimony Tuesday: Surviving COVID

    A story about a young woman coming back from the brink of death

  18. Lights of the World

    God calls us to be LIGHTS in the world...to not be hidden but to radiate His hope, joy and freedom in the darkest of places... And not in our own capacity but by the power of the Holy Spirit.

  19. Stand in awe

    Why and how should we ‘fear God’? Reflections on the holiness & greatness of God from Isaiah 40

  20. Being with Jesus

    Knowing we have access to Him, we can talk with Him, walk with Him, He is right there - this means we have so much to give to those around us.

  21. One Body united and Sustained by Jesus

    A reminder that we are all connected as Gods children as one body by His body

  22. Testimony Tuesday with Rodé

    A beautiful account of a couple’s obedience to God’s plan and His sovereign timing for their family - even when it went it seemed “ crazy” .

  23. Question Four ☑️

    Today we take a fresh look at responding to that challenging question, ‘What’s in your hand?’

  24. The Gardener 🌳

    Listen to what happens when a garden is left to grow into a jungle , and how that correlates to John 15.: 1-7 where the Gardener is at work in our lives .

  25. Feed your Faith 🌈❤️

    What provides nourishment for our Faith ? God’s Living Word does✨ ...

  26. Offended?

    Taking a look at the scripture which encourages us to overlook and offense...and some.

  27. Work as Worship

    Crossing the secular sacred divide on the bridge of ‘Avodah’

  28. The Lords Prayer

    Sit back and relax as Nic takes us through the Lord’s Prayer. Let this wash over you, and minster to your heart and spirit. Enjoy ❤️

  29. Dancing For an audience of One

    Let’s encourage each other to turn off our own music and and start listening for the Lord’s knowing that He is the only answer to peace, contentment and life. Let’s choose another drumbeat and dance for that audience of One....

  30. In the arena

    Making sure we’re fully engaged in advancing the kingdom of God

  31. ✨Testimony Tuesday🌈

    A beautiful account of God’s glorious faithfulness to a family.

  32. Roaring together

    Let’s do this together! Unity is something God loves. We can celebrate our diversity.

  33. Walk the Word

    Byron shares from John 1:1 & John 17 about the word being life, truth and being aware of walking in this life and truth 💙

  34. Renewed Strength

    Leaning. Trusting. Abiding... In this episode, Ian continues the theme of letting the Lord renew our strength.

  35. Tired of being tired?

    If you’re feeling weary , then this one’s for you !

  36. TESTIMONY TUESDAY | with Holly Walton

    Holly shares about some gems she has discovered in her walk with the Lord. These Truths have brought richness to her life and a depth that we hope inspires you.

  37. Leaning Back ❤️

    Cultivating a heart posture of leaning into God.

  38. Surely we will delight in our inheritance!

    Renewing our perspective of the privilege we have in walking in relationship with the Father.

  39. Go Fly a Kite

    “The wind blows where it wishes, and you hear its sound, but you do not know where it comes from or where it goes. So it is with everyone who is born of the Spirit.”

  40. 7 Things God Loves

    A look at some of the things God loves.

  41. Testimony Tuesday 🕊

    God is in the details of our lives . You will love listening to Kate as she illustrates this so beautifully!

  42. Don’t Look Back

    Desiring a faith and trust in the Lord, and not to turn back to what was, but walk forewords into the purpose & promises God has for our lives...

  43. Sun washed, scrubbed clean

    A meditation on Psalm 19

  44. The Mind

    Renewing the mind is a big topic. This episode we just touch on the importance of this and how God desires to journey with us in this.

  45. The Lord is always with you

    Being aware of Gods presence and promises that He is always with us, that He goes before us and that He promises never to forsake us is a powerful truth we should never forget

  46. Carpe diem? Colere deum!

    Ian speaks about Joseph, faithfulness and motives.

  47. Gods love language

    We often speak of God’s love for us but do we know how HE wants to be loved BY US?

  48. Through the fire 🔥

    The triumphant story in Daniel about the three servants of God and their unwavering trust in the Lord.

  49. Testimony Tuesday • ABIDE | Jane Kang

    Jane, an Australian/Korean singer-songwriter, shares the beautiful story behind her beautiful song. To hear the song... APPLE MUSIC: https://music.apple.com/za/album/abide/1523948629?i=1523948632 SPOTIFY: https://open.spotify.com/track/0q3DV669l4VCabs4e0D7ek?si=nOBdK_D_Ro6ViOhgZltdtQ

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ABOUT THIS SHOW

Join us as we chat through how God is challenging and moving each of us to extraordinary life in the middle of the ordinary. Short, simple audio messages about life and faith to reach for each weekday morning, as we get our days kickstarted!

HOSTED BY

First Cup Team

Frequently Asked Questions

How many episodes does First Cup have?

First Cup currently has 124 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is First Cup about?

Join us as we chat through how God is challenging and moving each of us to extraordinary life in the middle of the ordinary. Short, simple audio messages about life and faith to reach for each weekday morning, as we get our days kickstarted!

How often does First Cup release new episodes?

First Cup publishes regularly with 124 episodes available. Check the episode list for the typical release schedule.

Where can I listen to First Cup?

You can listen to First Cup on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts First Cup?

First Cup is created and hosted by First Cup Team.
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