PODCAST · religion
First Love Yourself
by Self Love Podcast by Gemm C
Born To F.L.Y is all about educating and inspiring women to learn the value of self love. First Love Yourself came about from my personal struggles and now I want to share with other women going through the same pains that self love is priority, not selfish, as well as discuss all the motions of discovering who you really are and who you can dream to be.For more on my work, visit my website.
Episodes
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Ep 21. The Inner Wins
Sometimes we don't feel we're achieving much in our lives because our external reality is not displaying where we think we should be, but when we can take the time to stop and reflect on the things have have achieved more within us on an emotional level, overcoming our hardships and learning to...
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Ep 20 - Accept What Is
IT'S MY 20TH EPISODE; But on a side note, accepting that what we receive in our every day lives is a consequence or reward for our actions is the sure fire way to become more at peace with yourself and live a more fulfilled life. The more we attach and expect from ourselves, others and situations...
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Ep 19. Self Love Defined
Self Love is becoming a title that gets thrown around alot and like alot of good things it has an influx of ideas and information, but we mustn't get hindered from it's core purpose and that's to walk your journey and learn the tools that show love and commitment to self in everything you do that...
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Ep 18. Talk It Out
What we feel may seem like nothing but it matters to you. You were given a voice to use freely for authentic expression and now is the time i'm giving you permission to stand up and use it. You are worthy of being heard and clearing out the noise in your head, this is just the beginning of the...
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Ep 17. Slow Down
It's time we stop telling each other how busy we are, and learn to take some time to slow down and reflect. Busyness is like a badge of honour and unless we feel we're being busy all the time, we feel somewhat lazy and unproductive.. yet sometimes slowing down is the best way to speed up, respect...
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Ep 16 - Relationships
People come and go in your life as a lesson or a blessing and I felt it was necessary to touch on how ALL relationships we experience on our journey can have an impact on our lives moving forward. Neither right or wrong but listen to get a better understanding of how you can benefit and grow from...
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Ep 15 - It May Not Be Best
We all have flat days where we feel it's too much work to achieve our goals and this is perfectly normal - what's not normal is when you're using every ounce of your being and energy to 'motivate' yourself day in and day out toward the things that may just not be best suited to you. Have a listen...
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Ep 14. You're Not Crazy
Have you ever had one of those days where you feel you're going a bit loopy? Like you just can't get a grip on your reality? What if I told you this is completely normal and a more common than not human experience.. If you don't believe me, have a listen for some tips and guidance on bettering…
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Ep 13. Words Only Go So Far
When you want something bad enough you need to ask yourself 2 things; 1) Am I willing to do the work to achieve this? 2) Is it aligned with my true values and beliefs? If you can answer these honestly you'll have no problem putting the actions into the words because that's where the magic lies,...
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Ep 12 - Your Pain Is Speaking To You
Did you know that your niggles, pains and illness may be more than just that? By considering going deeper within and treating the body as a whole rather than a superficial bandaid we can truly heal ourselves and become more balanced between mind and body.. Today I discuss that further, thanks for...
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You Don’t Need To Be An Expert - Ep 11
You don't need another certificate, you don't have to read another book and you'll never be completely ready... But that's what makes it exciting- the belief you have enough passion to deliver your message. I've been there and still go here at times, but I know my path and I just choose to follow...
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Ep 10. You'll Fuck Up - Own It
Today was just that day where I felt like I just fucked up and felt really bad about it. After taking some time to process the emotions it stirred up for me, I realised that I can let it consume me, or I can understand mistakes happen and own it as that. I chose the latter and being able to share...
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Ep 9 - You’re Not Immune To Emotions
Even being on holidays on the other side of the world not everyday has been sunshine and rainbows... also without any warning today encourages that emotions are going to present any time or place and your external environment may not always be the root cause - it’s time to go deeper. No equipment...
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Go For It - Ep 8
Today I realised I don't have anything to lose by just trying! I have all these goals and ambitions but I never know if they're going to work for me because I never put myself out there. Today I discuss why I have chosen to let go and just go for it, because in my opinion, better a 'fuck it' than…
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Take Yourself Out - Ep 7
Take Yourself Out - Ep 7 by Self Love Podcast by Gemm C
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Know Your Triggers - Ep 6
Today while I was walking to work I couldn't help but notice little behaviours I was going through and I had to ask what was going on? I knew these were out of the normal for me and moreso I knew they were triggers because I was anxious. Taking massive action towards the things you're passionate...
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Treat Yourself To - Ep 5
Today we talk about how it's important to make yourself a priority once in a while. Although it's deemed upon us as being selfish, acts of self love are important in order to keep our cup full and be more helpful to ourselves and others in our day to day lives. It's not selfish, it's important -...
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Ep 4 - Stop Justifying To Others
Episode 4: Stop Justifying To Others Being a trainer, coach, beauty therapist and more, one thing I find a common habit is our need to justify, and moreso to ourselves than anyone else. It's like the story sounds fitting and keeps us safe in our comfort zone, but nothing grows there. By telling...
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Release The Expectation - Ep 3
Episode 3: Release The Expectation This episode is all about being present and in flow, not having expectation but doing the work for a desired outcome without judgement. This to date has been one of my toughest life lessons and I am still learning, but I find the less I resist the universe the...
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Ep 2. Do The Work
Episode 2: Do The Work! This is the little voice I learnt from a good coach of mine and as frustrating as it can be at times, when I find myself floundering or feeling frustrated it's simply because i'm not putting in the action to yield the results. A bit of a hard truth but one that allows us…
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Ep 1 - Creating Your Tribe
Welcome to the first episode of my podcast - Born To Fly! Based on personal inspiration to work each and every day towards more self love and happiness from within ourselves. Creating Your Tribe discusses how through my struggles I never had a place I could be myself and so I found a way to…
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ABOUT THIS SHOW
Born To F.L.Y is all about educating and inspiring women to learn the value of self love. First Love Yourself came about from my personal struggles and now I want to share with other women going through the same pains that self love is priority, not selfish, as well as discuss all the motions of discovering who you really are and who you can dream to be.For more on my work, visit my website.
HOSTED BY
Self Love Podcast by Gemm C
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Frequently Asked Questions
How many episodes does First Love Yourself have?
First Love Yourself currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is First Love Yourself about?
Born To F.L.Y is all about educating and inspiring women to learn the value of self love. First Love Yourself came about from my personal struggles and now I want to share with other women going through the same pains that self love is priority, not selfish, as well as discuss all the motions of...
How often does First Love Yourself release new episodes?
First Love Yourself has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to First Love Yourself?
You can listen to First Love Yourself on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts First Love Yourself?
First Love Yourself is created and hosted by Self Love Podcast by Gemm C.
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