PODCAST · business
First Rooted
by FirstRooted
Honest conversations with women's wellness coaches about what growth actually looks like. Every week, host Martin sits down with a coach who's building something real to talk about how they started, what's working, what's draining them, and what they'd do differently. No scripts. No highlight reels. Just the real version. New episodes every Week.
Episodes
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You're Not Burned Out. You're Unrestored.
Aoife Murphy is a wellness coach, Reiki practitioner, and sound healer based in Dublin, Ireland. She spent over 15 years in corporate and tech before leaving to build Empower Wellness & Coaching, a practice rooted in everything that has worked for her on her own decade-long journey of inner...
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This is how less sleep affects your chances of success
Jalene Szuba spent 20 years producing high-stakes corporate events, including the Olympics, before burnout and a personal health crisis forced her to stop and ask a harder question: what did she actually want her life to look like? At 50, she went back to school, became a board-certified health…
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ABOUT THIS SHOW
Honest conversations with women's wellness coaches about what growth actually looks like.
Every week, host Martin sits down with a coach who's building something real to talk about how they started, what's working, what's draining them, and what they'd do differently.
No scripts. No highlight reels. Just the real version.
New episodes every Week.
HOSTED BY
FirstRooted
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Frequently Asked Questions
How many episodes does First Rooted have?
First Rooted currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is First Rooted about?
Honest conversations with women's wellness coaches about what growth actually looks like. Every week, host Martin sits down with a coach who's building something real to talk about how they started, what's working, what's draining them, and what they'd do differently. No scripts. No highlight...
How often does First Rooted release new episodes?
First Rooted has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to First Rooted?
You can listen to First Rooted on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts First Rooted?
First Rooted is created and hosted by FirstRooted.
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