PODCAST · education
Fit_Inspired Mama
by Nishma
Welcome to Fit_Inspired Mama. Our Host Nishma Karim is a Personal Trainer who enjoys teaching group classes, and a Holistic Nutritionist. Nishma gives us a bit of background on her struggles with weight and personal life challenges she went through as a young teenager and as a new mom. She has always tried to fit into places where she never belonged and now wants to talk about all the changes she made to become a better person. Nishma will talk this year 2022 Self love, Life, Happiness, Nutrition, Parent hood, Expectations and More! So sit back, relax and come enjoy these special episodes!
Episodes
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Shining Moms: A Journey of Motherhood, Entrepreneurship, and Soulful Passion with Ariane
Ariane Jaschke is a radiant soul whose passion lies in capturing the beauty, essence, and untold magic of motherhood. As the founder of podcast and portraits and the season of ( Reflections of women over 40) and a devoted mother of two, Ariane believes deeply in the power of mothers to unlock…
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Nurturing Business, Nurturing Kids: The Life of a Mompreneur with Neha Shah
Neha Shah is a Software Engineer turned Nutrition Practitioner and a traditional brain of Diaspora Nutrition. She offers culture-focused nutritional care and sustainable Indian diet planning for NRI Indian immigrants struggling with sudden health decline and stubborn weight gain after moving to…
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Missy Morrison Charko: Transforming Your Family's Well-being Through Rest
Missy Morrison Charko is a Certified Pediatric Sleep Sense™ Consultant and Founder of Say Yes to the Rest Pediatric Sleep Consulting. She helps exhausted parents, with private coaching and support, get their child sleeping soundly, so they can start to feel like themselves again and their…
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Polina ReRoy. Learn to Bloom In a Women's BODY!
Polina LeRoy, PhD, is a medical intuitive and holistic wellness coach. She realized she can see inside the body while pursuing academic career. Since 2012 she’s been helping women to restore their physical and mental health through mind-body-spirit approach. www.polinaleroy.com...
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Christy Holt Talks about how to LOVE YOURSELF!
Christy Holt is a self-proclaimed Happiness Hussy, adventure guide, podcast host (Create Your Happy, available wherever you listen to podcasts) and international best-selling author (‘Unstuck For Women’ and others, available on Amazon) on a mission to spread happiness around the planet. Christy…
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Harmonizing Your Energy: A Guide For Personal and Business Success with Deepa Kakkar
Ever noticed how our energy aligns with the way we perceive our business and personal life? Our thoughts have an incredible power to shape our reality. When we approach challenges with a positive mindset, our energy resonates with optimism, driving us towards success. On the flip side, dwelling…
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Redefining the Motherhood Narrative with Michele Johnston
Motherhood is a transformative journey, one that often begins with a selfless dedication to meeting the needs of others. From the moment a woman becomes a mother, her world is forever changed. Nurturing her child becomes the primary focus, overshadowing her own desires and needs. The...
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The Path to Personal Fulfillment: A Self-Care Journey with Barack El
Embark on a transformative self-care journey with Barack El in our latest podcast, "The Path to Personal Fulfillment." 🌟 Join us as we delve into the power of self-care and its profound impact on achieving personal fulfillment. Discover insightful tips and practical strategies for nurturing your...
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Exploring Holistic Nutrition and Spiritual Wellbeing, Interview for weight loss with Rylee Robson
Weight loss is often seen as a purely physical process, but it's so much more than that. It's a journey that can have a profound impact on your mental, emotional, and spiritual well-being. So, why does weight loss have the potential to be a powerful spiritual and self-love practice? Let's find…
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Secrets: Unleashing your inner child with Ali ( Lion Heart)
Get ready to be inspired by Ali LionHeart, a person on a mission of self-discovery, healing, and empowerment. Despite being successful in a high-level job, Ali felt something was missing in life. This led to a transformative journey to find his true purpose. Through his LionHeart Method, Ali…
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Unveiling the Secrets: Effortless Techniques for Restoring Gut Health With Holli Abbott
Prepare for an enlightening discussion with Holli as we delve into the realm of gut health. Often, we tend to overcomplicate the process of healing our gut, searching for solutions beyond the realm of food, such as relying on vitamins, minerals, or various probiotics. However, in our pursuit of...
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Relationship/ Weight loss and Mindfulness With Aray Wright
Aray has a heart to heart conversation about his past relationships and we start to understand that different aspects of life can be enriched through relationships. The more we understand how relationships work, the more we can grow from them. The way we see, relate to and interact with others…
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The 2 Most Incredible Women Who Inspire Me!
If I had to choose anyone in my life that inspire me the most, I would choose my Sisters. Almira and Alysha. Both my sisters today make me a better person. I love how they are true to Themselves and they have the ability to see beyond the guard that people put up. They innately understands what...
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Talk with Angelique Kearsley about Energy, Intuition and more!
I invited Angelique to do a Live episode with me on my facebook page " Magic is within your reach". I wanted others to know what Angelique did and how she connected with women using energy and intuition. Angelique surprises me all the time. Her readings are so accurate and really help me build my...
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9 Min Talk with my 8 year old Daughter about Motivation
Children do many things simply because they want to do them. I was excited to see how my oldest was doing something everyday that helped her feel good when she got out of bed. This has helped me realize that when an 8 year old can accomplish something she loves it's been motivating me to be just...
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Friendships Come and Go with Manvi Dhoopar-Puri
We all have a different set of expectations when it comes to the relationships, including our friendship, in our lives. Some of us will put more energy and value on communication while others might believe spending time together is more vital than answering a text message promptly. When our needs...
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Whole Foods with Kim Bond
Food today is too complicated - all you need to do is flip around a packet of something and look at the list of ingredients to see that. Should a supermarket salad really have so many things in it? Whatever happened to simplicity? Well, that’s where whole foods come in! They are honest, healthy,...
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Stay Home moms schedule With Angelique Kearsley
I had to talk to Angelique about being a stay home mom. She has 2 boys and at the time she was home schooling both kids. How does she do it, what was her secret? I wanted to ask her how she stays at home, how she schedules and balances her responsibilities and still has time with the kids,...
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Your 7 Chakras of Life with Haily Kortekaas
Explaining Chakra Most people seem to either love them or hate them. Chakras are either welcomed and believed in whole heartedly or dismissed as hocus pocus. Here, we will explain them simply, and hopefully bring them to life in a real way. The Chakra System helps to explain the movement of this...
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5 Amazing tips to Self Care to Reduce Stress and Anxiety with Julia Roman
Children bring joy, love, and countless gifts to our lives, and there is no deeper bond than that between mother and child. However, with the commitment to nurture another human being from infancy to adulthood (and beyond!) comes an additional load of stress, and the stress that comes with...
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Live this Moment with Ashika Lessani
I asked Ashika to come on to this podcast to talk to us about the simple ways to Live life Right now!! As a Women's health coach and a mentor in health and wellness, she has offered some amazing insights on how Moms can live the now and be more present in their life. Most of us have the tendency…
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4 things I have learned about Life
So happy to have this conversation with you all. It was one of my biggest callings to share with you what I have learned. Throughout my journey, I have started to listen within myself and find the answers to anything that creates a challenge for me. I have learned that life is truly a miracle and...
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Be The Women You want to Be! With Kari Green
“I didn’t know what I wanted to do, but I always knew the woman I wanted to be.” –Diane von Furstenberg Too often we are clear about what we don’t want, but it is even more vitally important for us to be clear about what we do want – an equal, a mentor, financially independent, healthy,...
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Life and Success with Tanya Shears
Growing up I was always told, the only way I will find success is if I get a degree, get married, make lots of money and have kids. Those were the words to success. But what is truly success? Many of us chase career titles, money, or social status — and yet we don’t feel successful when we get...
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Passionately In love to want be a Mom With Jacqueline Joy
Jacqueline Joy is a self-love & empowerment coach. Through her membership The Empowered Goddess Project and her signature program The Journey Back to You, Jacqueline helps women uncover what is holding them back from living their most joyful & fulfilled life experience. She is a guide for her...
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Abundance of Money with Rebekah Welch Moorehead
I knew that money was nothing more than energy and that it was an enabler for many great things. So I brought in Rebekah Welch Moorehead. Rebekah Welch Moorehead is a multi-passionate entrepreneur, Success Coach, and International Best Selling Author. Her desire to own her own businesses stems…
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DREAMS CAN COME TRUE WITH SAMI GHAWI
Today I have my guest speaker Sami Ghawi. One thing that intrigued me about what he asks is: " Think of 10 things that you're so passionate about that no matter what, these are the things that fuel this ridiculous natural energy within you. What is it? " The first conversation with Sami was the...
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Fitness and it's Pandemic with Ferian ( Ferah) Karmali
Indoor fitness classes, which often result in heavy breathing in poorly ventilated rooms, can be risky. So I wanted to talk to Ferian ( Ferah) about the difference between personal training right now at the gym, vs Group instructing. Ferian ( Ferah) is a group Instructor and she works at the gym…
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Motherhood Talk with Devinder Maan
Over the years, through watching her own mother, raising two beautiful daughters, and connecting with so many amazing women, she has seen first hand how moms tend to put themselves last, seek validation, become people pleasers, and try so hard to fit in. As a result moms develop limiting beliefs,...
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ASHIKA LESSANI AND HER NEW BOOK : " REDESIGNING THE INNER YOU"
When you see a women accomplish a dream, you SCREAM AND you acknowledge everything about it! That is right!!! Ashika Lessani has written her book and it's called " Redesigning the inner you" Listen in as Ashika talks about her book, her dreams and how excited she is to have her book in her hands....
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What do Men Want in a Relationship? With Aray Wright
What a fabulous Topic! Aray and I talk about not just about Relationships, but everything he has accomplished and how inspiring he has been not just to me but to so many others! I am excited to bring Aray to the Mic, where he talks about his accomplishments, about relationships, and what he feels...
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MY BOOK - BATTLING THE WORST, AWAKENING THE NEW
Finally, I am able to share the most amazing news with you all. Yes!! I wrote my story, where I am able to tell you everything in detail what really happened to me. Think about my feelings, my thoughts and every comparison I did as a mother. What really happened to me, how it happened and how I...
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JENNIFER JAYDE. Finding your Lives Purpose!
Jennifer Jayde is an internationally, 2x time bestselling and multiple award winning Author, International Speaker, and Leading Worldwide Alignment Coach for those who desire to align their source of income, with their sense of purpose. She has been featured in notable Magazines, interviews and...
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Mental Health and how it Effects people around us. With Sabira Kanji
Today we talk about Mental health with Sabira Kanji. Sabira is a Clinical Psychologist and a Family Therapist. She was born in Tanzania and brought up in Pakistan. She has been providing online psychotherapy sessions for the past 4-5 years to patients globally. I am excited to have Sabira here...
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What do men really want in a relationship with Ali Samji
Today's Guest speaker is Ali Samji. I chose him today because he always gives you direct answers. He talks from the heart and is confident he knows the answers to what men really want in a relationship. Ali had a few questions to answer. - Here they are. 1: IS there a Blueprint for how Men think…
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SCIENCE OF EMPOWERMENT with Author Laura Brennan Ballet
As the Author of “The Science of Empowerment,” Laura is driven by the life force that circulates within all universal connectivity. Her passion, motivation, and ability to see how energy is in everything, guides her powerful messaging forward. When you are in connection with Laura, you feel the...
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What do men really want in a relationship with Yaz Jiwa
MEN! We are so confused what our men really want in a relationship. We have so many questions for our men but really we get confused with if we even really know them or not. It's a funny situation really and Yaz sets the tone for " What they really want" ! There’s rarely a space for men to…
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Empath Personality With Carrie G Peckham
Do you often feel deeply tuned in to the feelings of people around you? Do crowds make you uncomfortable? Would you describe yourself as a sensitive person? If so, you may be an empath. Has anyone ever told you that you are too sensitive or too emotional? Do you feel drained when you spend time...
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Nutrition with Neha
Neha believes one of the best things you can do to become healthier is to base your diet on whole, single-ingredient foods. Her method to help her client is to see the internal causes of weight gain. Food is not just the problem to weight gain, there are other issues that lead to problems when it...
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How Gossip is related to Fear. With Karishma Naik
Rumors. Gossip. Fake news. We've all heard these terms. While most consider them harmless, they can affect your health. Learning to tell the difference between fact and fiction can be a real boost -- both mentally and physically. Here Karishma highlights a few very interesting facts: She…
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Do you want to Adopt a child? a beautiful talk with Zafira!
Do you want to adopt a child? Do you know the best way to go when you Adopt? Is the process easy or hard? So many questions to answer when you are thinking about adoption. Zafira talks about her baby boy. She talks about the process she went through and how she went through an emotional...
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How to connect with your Internal Compass with Jennifer Dawn
One of the hardest things to do in life is make choices that are aligned to who we are. Part of the difficulty each of us face is decision fatigue, in the face of abundant information, options and possibilities. How do we make sense of it all and discern which advice to take in and when to shut…
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Is your Child ready for Kindergarten? With Shaista Fatehali
Kindergarten is the new first grade. That’s the word on the street if you talk to many moms of school-age kids. While your child may technically be the right age to start kindergarten, the increased academic requirements and test pressures have many parents wondering if their kids are really…
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Drugs with Loved Ones with Andrea
When family awaken to the reality of a loved one’s addiction and move past denial, the anger and feelings of guilt can become unmanageable. The intense emotions that family members face at this point are redirected from vulnerability – to anger. Andrea talks to us about her son, and how she finds...
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2 moms high on Chai. Conversation with Simi Kaur
Excited to talk to Simi Kaur today. There are several reasons we wanted to talk. She has an amazing Instagram account where here reels are so funny. She also has a cultured background and a very similar story as me where we always cared about what others thought of us. I wanted Simi to come on my...
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Let's Talk Toxic Relationship with Sabrina Dawn
People can spend years walking around in darkness, not knowing what they are going through. Most do not know they are around narcissism and the effects these people go through in these relationships can feel very isolating and lonely. Here I have Sabrina Dawn. In this episode, Sabrina will be...
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Hanifa Jassani's Story.
Feeling Confused, helpless or even sad was the way Hanifa felt when she found out she had Cancer! She has 2 beautiful kids and a family to raise and in an instant she finds out something that can take her life away. We have to ask ourselves if we are living our best life. Ultimately, we only have...
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Let's Talk about Nutrition with Mindy Duff
The food you eat can affect your health and your risk for certain diseases. To eat healthier food, you may need to change some of your daily habits. You also may need to change some things in your environment. your EMOTIONS, the way you feel, spiritually, mentally- will dictate the way you will...
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Finding Motivation after having Kids! With Luize- Ingrid Klimova
Luize-Ingrid Klimova is an intuitive coach, artist and nature lover from the country of Estonia. She helps women step into their power, reconnect with every part of themselves that has been hidden away and create their Crazy Big Dreams. She's a certified Awakener Coach. Let's get real about how...
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Love your Body Now! With Salma Dinani
What would it be like to think of your body not in terms of how it looks, but with the awe and respect it deserves for being a thinking, breathing, heart-pounding, disease-fighting miracle machine? Many people have concerns about their body image. These concerns often focus on weight, skin, hair,...
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ABOUT THIS SHOW
Welcome to Fit_Inspired Mama. Our Host Nishma Karim is a Personal Trainer who enjoys teaching group classes, and a Holistic Nutritionist. Nishma gives us a bit of background on her struggles with weight and personal life challenges she went through as a young teenager and as a new mom. She has always tried to fit into places where she never belonged and now wants to talk about all the changes she made to become a better person. Nishma will talk this year 2022 Self love, Life, Happiness, Nutrition, Parent hood, Expectations and More! So sit back, relax and come enjoy these special episodes!
HOSTED BY
Nishma
CATEGORIES
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Frequently Asked Questions
How many episodes does Fit_Inspired Mama have?
Fit_Inspired Mama currently has 67 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fit_Inspired Mama about?
Welcome to Fit_Inspired Mama. Our Host Nishma Karim is a Personal Trainer who enjoys teaching group classes, and a Holistic Nutritionist. Nishma gives us a bit of background on her struggles with weight and personal life challenges she went through as a young teenager and as a new mom. She has...
How often does Fit_Inspired Mama release new episodes?
Fit_Inspired Mama has 67 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Fit_Inspired Mama?
You can listen to Fit_Inspired Mama on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fit_Inspired Mama?
Fit_Inspired Mama is created and hosted by Nishma.
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