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Jan 17, 2022 38 min

4 things I have learned about Life

from Fit_Inspired Mama Hosted by Nishma

So happy to have this conversation with you all. It was one of my biggest callings to share with you what I have learned. Throughout my journey, I have started to listen within myself and find the answers to anything that creates a challenge for me. I have learned that life is truly a miracle and we are miracles ourselves. 4 things I have learned about life are : 1 : When we come to this world, we all come down here with a Purpose 2: Everyone we meet and interact with in our life, we are suppose to meet them for a reason 3: Forgiveness is so important in life and the most challenging and difficult thing to do as humans. 4: The magic secret of life is .... Listen in and you shall find out! There is so much about life we tend to forget and the most important thing we humans forget to do is find time for ourselves. If this episode intrigued you and you want to connect with me, please do today right here : https://www.facebook.com/nishma.s.karim https://www.instagram.com/fit_inspiredmama/

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4 things I have learned about Life

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F*ck Surviving, We're Thriving Malina Lopez Hello beautiful humans! I have been on my holistic healing journey since 2020 after a massive awakening thanks to a sound healing ceremony. Since then I have dedicated my free time to health and healing (when I'm not too consumed with being a mama of two). Health is something that has always been important to me, but healing myself in a holistic way has allowed me to become a version of myself I am truly proud of. I had no idea there was an option for living life outside of survival mode. As someone who has been in some state of fight, flight or freeze since I was a small child the idea of any other life seemed out of reach and down right unrealistic. I honestly thought how I was living and feeling was totally normal. Once I started to heal all parts of myself down to the cells I am made up of I realized life is so much more than people pleasing, anxiety attacks and living life in a haze. I've been exciting that survival mode and entering my era of thriving. I feel ready and so e Explicit Mama Project Podcast | Faith, Family, Fitness Kristine Ziffra | Mama Project Welcome to the Mama Project Podcast! This podcast exists to help mamas reclaim their identity by offering unique strategies that support their physical and mental health during all seasons of motherhood - pregnancy, postpartum, and beyond. The goal of this podcast is to supply you with tools & resources to guide you wherever you're at in your journey, offer inspirational stories from myself & guests, and ultimately educate and entertain you along the way. If you'd like to see more and connect, please follow me on Instagram @kristine.adele.fit and subscribe to my Mama Project YouTube channel by searching for Kristine Ziffra. Explicit Ladies Kickin' Ass Tanya Wilson The podcast where kickass women in the service and trades industries spill the real tea on building bold businesses and owning their success, without apology. Hosted by Tanya Wilson, each episode dives deep with powerhouse entrepreneurs who are breaking ground in their fields and keeping it real about the highs, lows, and lessons learned along the way. These conversations aren’t just feel-good chats—they’re your battle plans for leveling up in business and life. You’ll get the gritty, the pretty, and everything in between—actionable tools, mindset shifts, and real-life strategies for: Building teams that actually give a damn Creating a contagious workplace culture Marketing with confidence (and without the BS) Setting boundaries and finding alignment Thriving as a woman, mama, partner, and leader in this wild business world Along the way, we’ll bring in experts in health, wellness, parenting, Explicit

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