Episodes
-
What's in a Macro?
Learn about IIFYM (If It Fits Your Macros), what macros are and how focusing on them can help you be healthier, more energized and aid in muscle gain, weight loss or simply maintaining. 655+(4.35x weight in lbs)+(4.7x height in inches)-(4.7x age)= BMI. Multiply this by how active you are...
-
Detoxing is TOXIC
Avoid detoxing, all you need are your kidneys, liver and good old H2O. You don't need expensive supplements, enemas or colon cleanses to lose weight.
-
What NOT to Eat
What can you eat? What can't you eat? How does food factor into weight loss? Find the answers to all these questions and more!
Similar shows
Frequently asked questions
How many episodes does Fitness for All Bodies have?
Fitness for All Bodies has 3 episodes on PodParley. The most recent episode was published on April 14, 2021.
What is Fitness for All Bodies about?
A place for members of the Fitness for All Bodies crew to listen to cardio workouts, hear about nutrition information, and get inspired.
How often does Fitness for All Bodies release new episodes?
Fitness for All Bodies publishes about every 58 days, based on its 3 episodes since December 2020.
Who hosts Fitness for All Bodies?
Fitness for All Bodies is created and hosted by Amber Dumbuya.
Link copied