PODCAST · health
Fix My Fatigue
by Brian Crawley
Alternative Health & Fitness show about establishing a Foundation of Health using a Root-Cause Approach.
Episodes
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How to beat Candida (What everyone gets wrong!)
Take the System's Survey here: https://portal.maestronutrition.com/s... Uncovering the Real Causes of Candida Overgrowth In this episode, the host addresses common misconceptions about Candida overgrowth, emphasizing that Candida itself is not the root problem but a symptom of underlying issues...
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Why modern medicine is failing you and how to get your health back (naturally)
Reclaiming Your Health: Working With Your Biology In this episode, we delve into why many of us feel like we're falling apart on our health journeys. The discussion focuses on shifting perspectives from the conventional mainstream approach to a regenerative approach, which emphasizes working with...
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The Core 4 Issues Sabotaging Your Health
The Core Four: Essential Elements to Rebuild Your Health Foundation In this episode, we address a major issue in health protocols: the tendency to focus on isolated problems like the thyroid, adrenals, or gut without addressing the foundational issues causing these problems. The video introduces...
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The Truth about Natural Health (& What to actually do)
*This is Audio from my New Youtube Channel, check it out! https://youtu.be/tLzFqhhJdR4 The Biggest Myth in Health: Why Biohacking Won't Save You In today's video, we dive deep into the misconceptions of the health industry, with a focus on the widespread myth of biohacking. As an ICU nurse and...
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Reclaiming Your Power: From Conventional Medicine to Holistic Healing with Preston Gorman, P.A.
Overcoming Chronic Fatigue: A Journey from Conventional Medicine to Holistic Healing Welcome to another episode of Fix My Fatigue! Join Brian and special guest Preston Gorman as they dive deep into Preston's journey from a conventional physician assistant to a holistic healing advocate. Discover...
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The Truth about Vitamin E Pt. 2: Wheat Germ Oil
The Power of Wheat Germ Oil: Unlocking the Benefits of Vitamin E In this episode of 'Fix My Fatigue,' we dive deeper into the importance of Vitamin E and one of its best sources—wheat germ oil. Brian discusses the benefits of whole food vitamin complexes over synthetic supplements, emphasizing…
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The Truth about Vitamin E: The Whole Food Complex and Seed Oil Connection
The Truth About Vitamin E: Real Benefits vs. Synthetic Scams In this episode of 'Fix My Fatigue,' we delve into the importance of vitamin E, a crucial nutrient for overall health that is often misunderstood. Brian explains why real vitamin E is essential for tissue repair, heart health…
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The Foundational Pillars of Health Pt. 2
Reclaiming Health: The Nine Foundational Pillars In this episode of 'Fix My Fatigue,' the host returns from a brief hiatus to discuss the remaining five foundational pillars of health: detoxification, movement, breath, heat and cold, and nervous system regulation. Emphasizing a holistic approach,...
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Back to Basics: The 9 Pillars of Foundational Health Pt. 1
The Nine Pillars of Foundational Health: Part 1 In this episode of 'Fix My Fatigue,' Host Brian introduces the concept of 9 Foundational Pillars of Health, which are essential for healing and optimizing well-being. Drawing from personal experiences and extensive research, the host emphasizes...
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Ep. 22 - Healing Through Breath: How to Breathe for Optimal Health
Transform Your Health: The Power of Nasal Breathing This episode discusses the common issue of incorrect breathing techniques and emphasizes the importance of nasal breathing for overall health. We explore how mouth breathing can impede healing by signaling stress to the body, while nasal…
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Ep 21: Detox Done Right: Opening Your Drainage Funnel for Better Health
The Critical Missing Piece in Detoxification: Drainage Funnels In this episode of 'Fix My Fatigue,' we discuss the often overlooked but crucial aspect of detoxification—drainage. Emphasizing that standard detox methods and cleanses may not be effective if drainage pathways are not open, the…
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Ep 20: Reclaiming Health: Ditching Synthetic Vitamins for Nature's Wisdom
The Truth About Synthetic Vitamins: How Nature Holds the Key to Real Nutrition In this episode of 'Fix My Fatigue', we discover the widespread misconception around synthetic vitamins and supplements. Arguing against the efficacy of isolated vitamins, the discussion emphasizes the importance of...
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Ep. 19 - Clear The Chaos: The Path to True Health
Clear the Chaos: The Key to Healing Fatigue and Chronic Conditions In this episode of 'Fix My Fatigue,' Brian emphasizes the importance of returning to foundational health practices to regain well-being. The episode critiques the modern obsession with complex health protocols, supplements, and...
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Ep. 18 - Fixing Our Health Crisis: Insights From the Past
The Forgotten Pioneers of Nutrition and the Crisis of Modern Health In this episode of the Fix My Fatigue podcast, the host delves into an enlightening article by Dr. Joe D. Nichols from 1952, discovered on the Price-Pottenger Foundation website. The episode highlights the forgotten work of...
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Ep. 17 - The Magic of Morning Light
The Magic of Morning Light: Kickstart Your Health Journey This episode delves into the significant impact of morning light on overall health and wellness. The host emphasizes the crucial role of natural light exposure in regulating bodily functions and hormones, debunking common misconceptions...
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Ep. 16 - The Real Detox: Light, Nature, and Simplifying Health
Breaking Free From Toxin Fear and Embracing Light for Health In this episode of the 'Fix My Fatigue Podcast,' Brian addresses the overwhelming fear of toxins prevalent in the health space, explaining how large corporations prioritize profit over consumer health. Despite recognizing the reality of...
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Ep. 15: The 3 Big Problems with Mainstream Functional Medicine
The 3 Big Problems in Mainstream Functional Medicine In this episode of the Fix My Fatigue Podcast, the host delves into the three major issues encountered in mainstream functional medicine. While expressing an appreciation for functional medicine, Brian outlines its significant problems:...
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Ep. 14: Is This The #1 Toxin?
Unveiling the Hidden Health Hazard: The Impact of Artificial Blue Light In this episode of the 'Fix My Fatigue' podcast, the focus is on a crucial but often overlooked toxin: artificial blue light. Brian discusses how artificial blue light, particularly from screens and modern lighting, disrupts...
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Ep. 13: 10 Mindset Shifts to Change Your Life
10 Mindset Shifts to Change Your Life | Fix My Fatigue Podcast Ep. 13 Welcome to Episode 13 of the Fix My Fatigue Podcast, where we delve into '10 Mindset Shifts to Change Your Life.' Brian aims to provide actionable and truthful insights to improve your health journey, save you time, money, and...
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Ep. 11: First Light, First Bite
Unlocking Optimal Health: The Power of Morning Sunlight and High-Protein Breakfasts Welcome to another episode of The Fix My Fatigue Podcast, 'First Light, First Bite,' where we delve into the often-overlooked fundamental aspects of health that many miss. This episode emphasizes the critical...
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Ep. 10 - Big FAT Lies
Debunking Dietary Fat Myths In episode 10 of the 'Fix My Fatigue Podcast' Brian dispels the misconceptions surrounding dietary fats, which have been deeply ingrained in American society since the 1950s, largely due to flawed studies by Ancel Keys. He emphasizes the importance of dietary fat for...
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Ep. 9 - We've Forgotten What it Means to Be Human
Disclaimer: Not Medical Advice Rediscovering What It Means to Be Human In episode 9 of the Fix My Fatigue Podcast, Brian explores the theme of returning to human roots in nutrition and lifestyle. Central to the discussion is the critique of the modern diet, excessive reliance on health…
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Ep. 8 - Is It Really "Adrenal Fatigue"?
Unpacking Adrenal Fatigue: Beyond the Glands This episode delves into the concept of adrenal fatigue, challenging the traditional focus on adrenal gland function as the sole factor in stress and fatigue issues. The host highlights the importance of considering mitochondrial function and the role…
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Ep. 7 - Cortisol: The Good, The Bad, The Balanced
Understanding and Balancing High Cortisol for Optimal Health This episode delves into the symptoms and impacts of high cortisol levels, emphasizing the importance of hormonal balance for overall health. It challenges the negative perception of cortisol, highlighting its vital roles in stress...
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Ep. 6- Minerals Unearthed: Transforming Health from the Soil Up
The Essential Role of Minerals in Health & How to Optimize Intake In this episode of the Fix My Fatigue podcast, host Brian Crawley delves into the importance of minerals for overall health, distinguishing between inorganic and organic minerals, and their roles in the body. He explains how most...
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Ep. 5: Is THIS the most important thing to eat?
This episode focuses on the commonly overlooked importance of protein, specifically animal protein, in your diet for overall health and energy levels. I share personal experiences with veganism and the transformative power of incorporating animal protein back into my diet, highlighting its…
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Ep.4: Reclaiming a BALANCED Life with Women's Functional Health Expert Lacy Lain
On this episode of the Fix My Fatigue Podcast I have a wonderful discussion about nutritional support, supplements, and natural methods for women's functional health with Lacy Lain. Lacy emphasizes the importance of providing the body with the support it needs to heal itself, addressing the…
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Ep. 3: Why Everyone is Sick and Tired
Does it seem like everyone around you is struggling with some sort of ailment? Whether it's Fatigue, Digestive Issues, Hormone Imbalances, Anxiety/Depression, unwanted Weight Gain or Weight Loss Resistance, there are deeper reasons that go largely ignored as to why this seems to be the case. The...
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Ep. 2 - The Big Domino: The HPA Axis & The Toxic Bucket
In this episode of the Fix My Fatigue Podcast, we're diving deep into the fascinating world of the HPA Axis. Known as "the Big Domino", the HPA Axis influences immune function, digestion, hormone production, metabolism, sleep, and mood. Discover the intricate dance of the NEI Loop...
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Ep. 1: The Foundation of Health
Welcome to the Fix My Fatigue Podcast! In this very first episode we'll be discussing what it means to establish a Foundation of Health, because the truth is, very few people have it! I hope you find this episode enlightening and empowering. After all, I am not here to cause further confusion…
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ABOUT THIS SHOW
Alternative Health & Fitness show about establishing a Foundation of Health using a Root-Cause Approach.
HOSTED BY
Brian Crawley
CATEGORIES
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Frequently Asked Questions
How many episodes does Fix My Fatigue have?
Fix My Fatigue currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Fix My Fatigue about?
Alternative Health & Fitness show about establishing a Foundation of Health using a Root-Cause Approach.
How often does Fix My Fatigue release new episodes?
Fix My Fatigue has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Fix My Fatigue?
You can listen to Fix My Fatigue on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Fix My Fatigue?
Fix My Fatigue is created and hosted by Brian Crawley.
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