PODCAST · education
Floating Focus: An ADHD Podcast
by RakAttack
Do you have ADHD?... I do! My struggle of going through life to try and fit in with ADHD; and my observations of the world around me. I share how I fit in through different day to day activities.
Episodes
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ADHD and the Importance of Taking it Slow
ADHD and the Importance of Taking it Slow. In our busy lives we never give ourselves permission to slow down and take it is...though we really should!
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ADHD and Criticism
ADHD and Criticism. Do you find it difficult to give or be criticised?... you are not alone. On this episode we go through my struggle of criticism and techniques I have learnt to give more positive options.
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ADHD and Boundaries
This was the hardest podcast I have recorded because Boundaries are something I have struggled most with. Boundaries are rules you set for yourself, based on your values and priorities. (Forgive the soft audio)
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Impulse Control: The S.T.O.P Technique
Are you impulsive?...I am. A quick episode going through a technique I learnt recently of how to; Stop, Take-a-step-back, Observe-the-situation & Proceed-with-caution (S.T.O.P)
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Bonus EP 2 - RakAttack Gaming Reviews: Call of Duty Modern Warfare 2019
Bonus EP 2 - RakAttack Gaming Reviews: Call of Duty Modern Warfare 2019.
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ADHD and Social Cues
Having a disccusion of ADHD and Social Cues; and the importance of Empathy.
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ADHD and Chores
Who honestly wants to do chores? I know I don't! Though here are possibly some tips you can try to push through these difficult tasks.
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Bonus EP 1 - RakAttack Gaming Reviews: Borderlands 3
Taking a break from ADHD I am reviewing my favorite Games of 2019 starting with Borderlands 3.
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ADHD and Relationships
My truth with ADHD and struggling with relationships. (Friends, family and partners)
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An Introduction to ADHD
A basic introduction on ADHD and my journey to learn more about myself and my brain.
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ABOUT THIS SHOW
Do you have ADHD?... I do! My struggle of going through life to try and fit in with ADHD; and my observations of the world around me. I share how I fit in through different day to day activities.
HOSTED BY
RakAttack
CATEGORIES
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Frequently Asked Questions
How many episodes does Floating Focus: An ADHD Podcast have?
Floating Focus: An ADHD Podcast currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Floating Focus: An ADHD Podcast about?
Do you have ADHD?... I do! My struggle of going through life to try and fit in with ADHD; and my observations of the world around me. I share how I fit in through different day to day activities.
How often does Floating Focus: An ADHD Podcast release new episodes?
Floating Focus: An ADHD Podcast has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Floating Focus: An ADHD Podcast?
You can listen to Floating Focus: An ADHD Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Floating Focus: An ADHD Podcast?
Floating Focus: An ADHD Podcast is created and hosted by RakAttack.
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