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Floripa Yoga Podcast
by Floripa Yoga and Kitesurf House
Welcome to the Floripa Yoga Podcast:Floripa is a beautiful B´n B in the south of Sicily, where you can immerse yourself into yoga and kitesurfing. It is a place which brings together people from all around the world, who all share the same: love for life, people, nature, animals and simple things. Yoga activities have grown in the past years and so did our portfolio of international yoga teachers. Meet them and the variety of yoga world here.You can find more informations about our offers and also about our teacher trainings on www.floripa.it and instagram.com/floripakiteyogahouse
Episodes
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Acro yoga: Feel the fear and do it anyway!
Teacher Fil and student Ilona on the exhilaration of acro, the hidden benefits and how it can improve your relationships.
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Yoga etiquette: What are the do’s and dont’s?
Is it OK to come to class if you’re sick? What about drinking water in between poses or chatting to your neighbour? Join us as Dany and Eva guide us through how to level up from beginner to great community member, with lots of funny anecdotes along the way.
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Introduction to Transcendental Meditation
In this episode, Adriana interviews Gaetano, certified Consciousness Advisor with the Maharishi Foundation, on Transcendental Meditation (TM), a simple natural and effortless technique to get more out of life. Gaetano explains what TM is, what it is not and how it can be learnt. For any questions...
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Introduction to Bhakti Yoga
In this episode Eva and Dany talk about the path of Bhakti Yoga, a path of love and devotion. As it's a very personal approach, both share their experiences on the way and why it's a path that is very close to their hearts. They also speak about tips for starting to chant, their favourite Mantras...
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Practice episode: A taste of Yin Yoga & EFT
In this episode Eva and Gaetano will guide you through a very gentle Yin pose bringing the awareness to the Liver energy pathway (or meridian). You will then be guided into a taste of Emotional Freedom Technique practice that will help you shift stagnant energy associated with emotions of...
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Yoga secrets revealed!
In this special episode, we go behind the scenes of a yoga class with teachers Illona and Monica. From their most embarrassing moments to the one piece of equipment you have to invest in, join us for hilarious anecdotes and life-changing tips.
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Meet Monica Munguia
In this episode, Giulia learns about how Monica’s yoga journey helped her move from stuckness towards creating her dream life. She shares two ways we might better tap into the transformative aspects of the practice and a book that was also pivotal on her path. You can connect with Monica at...
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Meet Ania Drzewiecka
In this episode, Ilo invites Ania to share about her experience with the practice of yoga and what else drives her in life. Ania explains a bit about kundalini as a yoga practice and as an energy. She also shares why it is so important to keep daily routine and maintain some repeatability in the...
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Meet Francesca Spennati
In this episode Giada chats with Francesca live from India about yoga and ways to experience it. Vinyasa krama teacher, Francesca shares her journey, points of view and reflections on yoga as a discipline and as a lifestyle Follow Francesca on Instagram: Instagram.com/francescaspennati
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Meet Gaetano
In this episode Eva meets Gaetano, who is an engineer and a lover of human potential and personal development. Gaetano shares with us the reasons that brought him to begin his yoga personal practices and teachings, as well as how these evolved in time. He also provides a brief explanation of the...
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Meet Filippo Granata
In this episode,Filippo tells Adriana about the path that led him to become a Yoga and Acroyoga teacher and how from the heterogeneity of his formations he created his own personal teaching approach based on the integration of different methodologies You can find Filippo at...
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Meet Vicky Bertola
In this episode, Victoria talks to Ruth about how yoga took her down an unexpected path to a happier life, why we don’t need to practice every day and the crucial need for rest. You can follow Vicky at https://instagram.com/vicky_yoga_
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Meet Nikol Pfeiferova
Nikol shares with Adri her journey to yoga and a secret on how to approach not only the practice of yoga, but life as well. She recommends books to start with for an introduction to yoga philosophy and the basic principles of your breath. http://instagram.com/nikiceeep
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Meet Natalie Bauer
In this episode Dany and Nat talk about how there is not one right way to practice Yoga, how Nat found the practice that works for her and why she would love for everyone to find their own way of incorporating the different aspects of Yoga into their lives. A small plea for more freedom and...
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Meet Adriana Gianolio
In this episode Illo meets Adriana, who is a lover of nature, animals, land and sea sports, beauty understood as inner and outer harmony. The philosophy of yoga is for her the greatest challenge, but also the most rewarding. It is the missing link that enriches her healthy lifestyle with the…
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Meet Giulia Isceri
In this episode Monica interviews Giulia about her process of discovering the practice of yoga when she was a professional figure skater and how transitioning into becoming a practitioner and teacher affected her health in a positive way. You will hear how the various styles of yoga, meditation…
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Meet Makenzie Dale
In this episode Makenzie shares with fellow pisces and dear friend Dany the many reasons why yoga is her pillar of well-being, how it has kept her grounded throughout the trials and tribulations of her life situation and continues to be the fundamental aspect of her healing journey. She explains...
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Meet Isabella Brom
In this episode Giulia has a conversation with Isabella about her evolution as a facilitator, why the key to transmitting a meaningful experience is to practice yourself and teach from experience and Isabella’s turning point where yoga expanded into non-dual tantra, somatics, bhakti and sound....
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Meet Cami Alexander
In this episode we are talking with Cami our Aerial Yoga and Yoga Teacher here at Floripa. Diving into her Yoga Journey she discusses how she discovered her passion for teaching. Through Yoga’s playful and expressive way of moving Cami created a way for her to go inward to find self love and...
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Meet Dany Haberkorn
In this episode, Nat talks to Dany about her personal, and at times bumby, way to yoga, how her practiced has changed over time and also how it changed her life. Dany speaks about the impact she wants to create with her teaching, how she hopes for people to reconnect with their core self and to...
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Meet Illona Tschopp
In this episode Eva invites Illo to share about her experience with the practice of yoga, on and off the mat. How it started for her, what it means and how she lives it nowadays. Yoga being more than asana practices but a way of living life, Illo shares her views on the topic and on how she…
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Meet Eva Drabkova
In this episode Giadi interviews Eva to discuss her personal story of how she came across yoga also through her travels in India and first experiences with yoga philosophy and meditation. You will hear how this has helped her to embrace her own responsibility for life and why curiosity is an...
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ABOUT THIS SHOW
Welcome to the Floripa Yoga Podcast:Floripa is a beautiful B´n B in the south of Sicily, where you can immerse yourself into yoga and kitesurfing. It is a place which brings together people from all around the world, who all share the same: love for life, people, nature, animals and simple things. Yoga activities have grown in the past years and so did our portfolio of international yoga teachers. Meet them and the variety of yoga world here.You can find more informations about our offers and also about our teacher trainings on www.floripa.it and instagram.com/floripakiteyogahouse
HOSTED BY
Floripa Yoga and Kitesurf House
CATEGORIES
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Frequently Asked Questions
How many episodes does Floripa Yoga Podcast have?
Floripa Yoga Podcast currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Floripa Yoga Podcast about?
Welcome to the Floripa Yoga Podcast:Floripa is a beautiful B´n B in the south of Sicily, where you can immerse yourself into yoga and kitesurfing. It is a place which brings together people from all around the world, who all share the same: love for life, people, nature, animals and simple things....
How often does Floripa Yoga Podcast release new episodes?
Floripa Yoga Podcast has 23 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Floripa Yoga Podcast?
You can listen to Floripa Yoga Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Floripa Yoga Podcast?
Floripa Yoga Podcast is created and hosted by Floripa Yoga and Kitesurf House.
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