PODCAST · religion
Flow with Me
by Dorothy Carmona
Self love, self care, energy healing and spirituality.
Episodes
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Calming vibes in the woods
Peaceful meditation with the sounds of the woods
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Breathe with me
Take a few minutes to relax, breathe and honor yourself because you deserve it.
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My grief
Being transparent with my grief
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Lack of boundaries is a lack of respect!
How clear are you with your boundaries? Are you handing you power over to another? If you don’t have boundaries it’s easy to accept the lack of respect.
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A moment of gratitude
Be grateful for the people and the moments in your life.
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5 mins of self love
Taking a moment to breathe and say affirmations ignites your soul.
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Be the change
Look inward, navigate through your emotions and come back to center.
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Self Care/Love
Self care and love are so important for your growth and balance.
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Don’t take it personal!
The four agreements are a game changer!
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Breathe for those who have been denied breath!
We all have a bit of racism in us.
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What is meditation?
Meditation is not what you thought it should be.
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Affirmations for the Crown Chakra
Affirmations that will help balance and heal the crown chakra.
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Affirmations for Solar Plexus & Heart Chakra
Affirmations to heal and balance the Solar Plexus and Heart Chakra
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Affirmations Root and Sacral Chakras
Daily affirmations to strengthen & balance the Root & Sacral Chakras
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Gratitude is a necessity
Gratitude will change the outcome of your life.
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Energy shift
Moving to allowing and accepting
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Uncertainty
Living in a time of uncertainty. Fear of what we can’t control.
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The absence of love is judgement
Awareness of our actions in a time crisis.
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Breathe with me
A guided breathing meditation
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Courage is my medicine
In these contrasting times let’s remain centered and allow ourselves to feel through the times.
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Meditate with me
Awareness of life force and breath is so important for self love. Take a moment to breathe
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Self Love
Taking time to honor ourselves and loving ourselves is one of the most important practices you can have.
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It’s ok to be
Just be.... yes there are many questions but if we don’t stop, breathe and center ourselves we won’t be able to have a clear understanding that we are doing the work. It’s all in divine timing.
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Gratitude
What is gratitude? How does gratitude shift our paradigm? What are you grateful for?
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I’m listening
The art of of listening isn’t as easy as we think. We listen with the intent to reply.
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Moments filled with love
This weekend I went to a LA to do breath work training and I’ll definitely will take time in the next episode to talk about my experience. I met so many wonderful and even connected with a young woman on the flight back. This episode is all about how full of love I feel.
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Just me
A little intro on what you can expect from this podcast and me. It’s me being me.
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Change your thoughts, change your outcome.
A thought turns into a form and that form becomes manifested. What you think is what you create. In this episode I share my thoughts on how thoughts create your world.
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ABOUT THIS SHOW
Self love, self care, energy healing and spirituality.
HOSTED BY
Dorothy Carmona
CATEGORIES
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