PODCAST · health
Food Rebel EATS
by Jodi Bullock
Let’s get real about food, health, our bodies and plant based eating so we can live our best lives in these bodies and raise our kids to know the truth, teach them to want real foods and get real foods everywhere.
Episodes
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It's not just fat, this is the *weight* you want to release.
It's not just fat, so calories aren't the focus. Food that creates and allows health is. The three aspects of weight that once you address, will have you dropping the pounds but just as importantly, understanding your body and feeling SO GOOD. Follow me here: Instagram Tiktok You Tube Get Your…
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Your body ALWAYS works
Let's dive into some core aspects to being a healthy woman who always knows that her health is hers, the way she wants it to be. In this episode we're talking about how even in this minute right now your body is working perfectly. It's not the problem. It's what's in the WAY that is the problem....
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Quit Sugar today
In this episode I'm breaking down why you have sugar cravings, what your body is telling you it needs (carbs :) yay you'll like that, and how you can instantly shift your focus to be able to drop your addiction to eating added sugar and start to see your body in a whole new light, one where it's...
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Your body has no free will
Ok we’re going all the way in on this episode and you get to hear what I really think about health, food and why there wee so many paths to take. You are FREE and you get to do health the way you want and choose to believe in 🤍✨🌱
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Why I don't eat EGGS! (and haven't for 6 years) and the power of YOU CHOOSING what foods work for you
Hi. I'm so happy to be back on the podcast with you! In this episode I am talking about the ever controversial food: eggs. This episode is short but the bigger message is really important. Whenever you're questioning whether or not to do something (or eat something in this case), you want to ask...
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Your fertility diagnosis is your POWER
Take any label or feedback or diagnosis you've been given as information. That's all it is. It's not who you ARE (unless you claim it but don't do that...) This is the attittude: I am healing. I am getting healthier every day. I take this information and use it to get crystal clear on the method…
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Gluten affect everyone: Here's the scoop on gluten, health, inflammation and what TO eat on a plant based gluten free diet
This episode is what I call, things every human who eats food needs to know. Gluten doesn't just affect 'unlucky' people with sensitivities to it or Celiac disease, it affects all of us. I'm breaking down: *How it affects our bodies *What foods contain gluten *What grains you CAN consume safely...
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Reframing willpower: Here's how to inspire yourself into the health you desire
Hey guys! Today we're talking about willpower. Will power vs. inspiration and being self motivated to create new, healthier habits. Will power isn't required, it simply means you are forcing yourself to do something you don't want to do, or do it in a way you don't like. There is ALWAYS a way for...
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Do you need to get your ENERGY UP? The key to truly dropping the weight and getting light and lean
Oh my gosh you guys! I kept getting this message of Get your ENERGY UP! and had to share it in a way you could HEAR my voice so you could translate the energy I'm in and explaining on this topic. I've worked with so many women who want to lose weight but....and whatever the but is, when you let...
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What if getting pregnant wasn't hard? Here's how to make it easy
Instead of living in the hard side of the story, be willing to look at things differently. I intend for you to see fertility the way I do now, as clear, straight forward, simple, and available for you. You will know what path to take, AND I want you to know that you can choose. If this fascinates...
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Daily Methods to DETOX for health & weight loss l What I do every single day/week
Health comes from consistent elimination, aka detoxification. It's all about your liver. In order to feel good, we have to take care of our bodies in a way that allows them to let go of toxins, and crud that isn't meant to be in our bodies. In this episode we talk about: * Eating to cleanse daily…
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6 Steps to find your own blueprint with food l How to know exactly what to do
This episode is for real coaching for you guys! These are the pillars I use to coach my private clients in finding their own unique path, or formula with food, working out, eating the way that feels RIGHT AND the whole time making it yours. In this episode we talk about using: What you know…
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What I Eat in a day and Why I eat this way!
Today I’m sharing literally what I eat these days from morning to night and more importantly why I eat like this and what I believe about food that allows me to own how I eat so that I am always healthy and feeling amazing 🤩 If this fascinates you like it does me, check out my Find Your Flow…
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You create all the rules with food | How to see food so that it always works for you
Today we’re talking about how you have all the say as to what works for you. Ultimately the food ‘truths’ I know and believe in are from what feels freeing and expansive and allows me to always have my health. That is why I share them with you. Your beliefs = your rules. Change them if they…
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WHY YOU MAY BE HOLDING ONTO WEIGHT l HUMAN DESIGN: GENERATORS ✨
Today's episode is about my FAVORITE: Human Design Human Design is the energy blueprint you and each of us are born with that shows us how to best exchange our energy with the world. This applies to everything you have a relationship with including, your body, your health and food. Food Matters....
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How to get what you want in your health & body: the 3 required steps
Hello! Today's episode is a must listen. I am aware in the internet world, I preach to you guys FOOD MATTERS because duh it does. AND....there is so much more depth to this, to creating health, to creating what you want in your health, body, and anything in your life. The reason I am healthy is...
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This is what I mean when I say Your Body is ALWAYS working ✨
This came up in a client session last week and I really wanted to clarify what I mean when I say, 'your body is always working.' If you wonder what in the heck this means when you have a condition, symptoms, a diagnosis or inflammation listen in and I explain. You body has an energy capacity and…
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Botox, Babies and getting what you want the way you want it
Oh the fun conversation today! Today's message is really about having what you want the way you want it, in a way you truly believe in. We're talking babies, botox and life, I hope you love this episode and chatting with me! Remember: * You are so powerful you can have what you want * Your body…
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Stop Making it hard. Do healthy your way.
Hey all! The Food Rebel EATS podcast is back for 2022! I really intend for this year to be the healthiest year of your life yet! Today's podcast is a little story time with me about how even as a health coach I still sometimes have struggled with the idea that healthy has to be hard. LIES. In…
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99% is a bitch
Committing to your health means you mean business. I'm not kidding when I say that deciding to be healthy is way easier when you just go all in. When you decide to do everything in your power to make it happen you don't leave room for negotiating - negotiating with your own self = not all in.…
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Food Trends that are Dumb
Hi. I am sarcastic. But honestly, the amount of things I see people doing/eating/drinking thinking they make a difference in health outcomes is sort of kind of silly. Save your money, just eat real food. This is a short and sweet episode because I am over it :) I hope this gives you a little...
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Drop The Dairy
The number one top food I would recommend you drop from your diet is: DAIRY. Yep ‘Got Milk’ is out and you’ll see why when you listen to this episode! Look at the funding that comes with the Dairy Industry. Look at all foods this way. Why is there such a push? It's actually easy to drop dairy…
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The Energy of RELIEF is the energy of health l Plus a new guided meditation!
In order to create change, and improve the health of your body, literally to change ANYTHING, manifest ANYTHING you want to access this energy, the energy of relief. This energy is the energy where you know everything is ok, that you're going to be ok, where you can stop worrying, feeling mad,...
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My Message to all the Mommas (and mommas to be) out there
OMG hi! It has been a MINUTE. I know I know. I literally have been here there and everywhere, to Disney World, and lots happening this summer with the boys. And honestly I just haven’t felt certain of the direction I wanted to go with this blog, my podcast, my You Tube channel, all of it. I have…
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Let it go baby
What I have fully released in 2020 that has set me free. Hint it’s about IVF and babies. Check out this episode and journal out what you can let go of as we roll into 2021 to create your own most healthy, vibrant, abundant body and life. Details on getting Baby Body Ready in my 6 week 1:1…
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Your spirit babies want you to hear this
Today I had a very clear message that came through for you future conscious mommas. Your babies are ready and want you to know they need you to know how to be healthy, trust your body and prepare to take care of them. This was wild, right after my meditation they gave me this message for you to...
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Eat dead foods and you're dead
I was sitting in my infrared sauna tonight (as usual) when this thought came to me that I just had to talk to you about. And that is when you eat dead foods, your body is dead. Even if you are walking around 'alive' are really living? Are you really living your best life in a body that feels meh…
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The Easiest Way to Stop Eating Sugar
I am not the coach who is here to teach you how to keep ice cream in your freezer and then how to not binge eat it. I am seriously here to help you get real nourishing healing foods into your body. SUGAR is not a friend. SUGAR is a chemical. SUGAR is everywhere. It doesn't have to hard to get rid...
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You don't want to be NORMAL. Trust your DESIRES. They are for YOU.
You can have the health you want. You can have the healthy body and the outcomes that flow through a healthy body. It's just the way it is, babe. The sooner you get this, the sooner you get what you want. I hope you like this channeled message that came through me this morning! Pardon my fumbling...
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Why You're Benefiting from NOT losing weight
I know I know. Whyeeee would this be happening? Listen. I know you *think this is not a thing for you, but if you have been working on losing the weight for awhile, let me introduce you to this concept called secondary benefit or secondary gain. Basically there is a part of you that wants to to...
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How to use Intermittent Fasting to lose weight
FASTING! Let's talk about how to use intermittent fasting to your advantage to help induce weight loss in a healthy plant based way. Fasting works because it gives your body time and space to clean things up and heal itself. Listen to this episode for my best tips on fasting, how to pair it with...
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How to guide your kids around food & eating, breaking patterns and Junk Food!
In this episode I’m talking about the ways most of us were raised around eating habits and told things like finish your plate or eat all of this so you get to have dessert. Let’s break this down and look at the messaging this is giving our kids and how we can GUIDE them instead of boss them and...
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My latest reading with my Angel Intuitive: Where my pregnancy anxiety & panic attacks really came from (Soul Babies, Soul Lessons & Plant Based Eating)
Holy Moly guys! I had my second reading with my Angel Intuitive yesterday and it was WILD. I set some intentions to find clarity about my business and the moves I wanted to make and we fell right into talking about Dash from a few minutes it. I didn't know how a baby's soul could affect a…
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Quitting Breastfeeding in Days, Cravings for animal protein and how listening to your GUT will always lead to to the outcome you want
This episode feels a little random but it all ties together under this theme: Your body knows the answers, your body is always trying to clue you in on what to do, what to eat, what next move to make. When you focus on the OUTCOME you want, you have to be led down the path to get there. This...
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Why & How to do a Fruit and Vegetable Challenge I The place of protein
Hey guys! Today I want to share a training I did awhile ago in the middle of (or right after) taking my private Facebook group through a mini fruit and vegetable challenge! If you ever wondered if you would be too hungry if you don't consume a lot of PROTEIN then this is for you. Shifting to…
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Are grains good or bad?
Grains are good but it’s more about understanding which one to look for, what to eat them with and what not to and learning why certain foods just slow our bodies down. Check out this episode to learn about what grains contain gluten, which ones don't and what about the gluten is the problem in…
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What kind of plant based eater are you? How your human design applies to your diet!
Seriously if you simply eat plant based, know your human design type and your unique digestive profiles you will WIN at health and food. It's very simple and you get to make it your own. In this episode I talk about what all designs are meant to be eating, how your type affects your digestion and...
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What to do if you're scared about your health
OH man. This is a big one. We live in a world that is so afraid of so many things, and most of the mainstream world tells you that health is hard and you're going to get old and have a whole lot of things wrong with you. Especially in times like right now, it's so important to remember what you…
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Q&A with me answering all questions about healing the gut!
Listen in to VERY commonly asked questions and conditions related to and surrounding healing the gut, foods, food sensitivities and what you need to do or know in order to clear it all away! To fully heal the gut with real foods and energy check out Trust Your Gut my 6 week course and protocol…
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The Energy of a plant based morning routine!
Having a morning routine isn't about what I do, it's about understanding what ALL of our bodies do and what parts of morning routines make sense for all of us because we are humans and what parts are unique and get to be differentiated because we are not meant to be the SAME and to do everything...
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How to manifest your baby through yourself OR another path!
This is an update from my first podcast about how I manifested Dalton - meet Dash (who is now 7 months old came an entirely different way ahem through ME) I'm in the unique situation of having manifested a baby via the fertility route - IVF and using a gestational carrier AND getting pregnant...
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How I Manifested my Baby (Dalton)
In this episode I go through the entire process of how I manifested Dalton (who is now 3 1/2 years old). It definitely wasn't ANYTHING I could have expected or come up with on my own so I want you to know that it IS possible for you no matter what, no matter your age, what anyone has told you...
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Does Age Really Affect Your Body? How to NOT Allow this.
I personally do not like the idea of aging so I choose not to. Aging is simply another societal concept that most of us have bought into that is NOT required in life. Your body is following your mind. Your body is following your MIND. If/when you expect to age poorly you will. Check out this...
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The Vibration of Food
Since expanding my understanding of the body, food and health to look through the lens of 'everything is energy' because IT IS, the way I look at and see food has completely evolved for the better. When you see how foods are simply energy, it makes choosing and eating way simpler. Check out this...
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How to make sure you get the body and health results you want
It’s an inner game 100%. This is what has to happen in order to create the health, the body, the outcomes in the physical that you want to see. Inspired by 3 year old Dalton!)
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Digestion is all about ENERGY
The simplest way you can view your digestive system, whether it's working well for you right now or not, is to see it as ENERGY. To see that foods are energy and the digestion system is the biggest draw on energy that your body has and it's asked to work for you every single day of your life. In...
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Frequently Asked Questions
How many episodes does Food Rebel EATS have?
Food Rebel EATS currently has 47 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Food Rebel EATS about?
Let’s get real about food, health, our bodies and plant based eating so we can live our best lives in these bodies and raise our kids to know the truth, teach them to want real foods and get real foods everywhere.
How often does Food Rebel EATS release new episodes?
Food Rebel EATS has 47 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Food Rebel EATS?
You can listen to Food Rebel EATS on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Food Rebel EATS?
Food Rebel EATS is created and hosted by Jodi Bullock.
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