PODCAST · education
FooteNotes
by Jamma & Cara Foote
We are a husband/wife team with many years of what to and not to do experience, who blended our families together. We are both podcasters: Jamma has “The Decided Mind” (growth-minded) podcast & Cara has “Grace2Conquer” (all about faith & fitness) and have a background in leading, coaching, serving at our churches, entrepreneurial activities, and believe in God first in everything we do. We have 6 children who are various places and we have been through every season imaginable it seems. We are here to talk about FINDING BEAUTY IN EVERY SEASON, because God is faithful despite the hardships and circumstances we walk through, and we want to encourage YOU in your marriage as we continue to strengthen ours. We will laugh and cry together with you as you come along with us on this journey together in building strong relationships and growing in who you are as a couple.
Episodes
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15. Dating Your Spouse (why and how and what questions you can ask)
On today’s episode, we are discussing our dating life as a married couple and the evolution of how we got to where we are. We also share some as well as some safeguards that we put in place to help protect our marriage (dating rules).
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14. A year (2025) in review & choosing a theme or “word” of the year as we enter the new year 2026
Happy New Year’s Eve!! Today we recap 2025 and talk about the importance of a goal or theme or word for the year rather than a New Year’s resolution. We will share our word for 2026 as well!!
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13. “Pillowtalk” Let’s Discuss the Bedroom & its Impact on Marriage
Ladies & Gentlemen, this is for MARRIED couples only, as we discuss the bedroom and s**, but we do have some bits of advice if you aren’t married yet and already crossed that boundary.
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12. How to Stay Engaged in Your Relationship In Tough Seasons
Do you struggle to stay present with your spouse when you are stressed or going through trials? When it’s been a long and rough season, do you find yourself checking out? This is for you.
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11. 10 things we do to enrich our marriage - protecting the relationship and growing together
Protecting our marriage and enriching our relationship is key to having a good marriage. In this episode, we will break down some of the top things that we do consistently to grow in our relationship and make it the best marriage. We challenge you and your spouse to create a list of your own...
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10. To Be or NOT To Be - When is it ok to not be there for a friend?
When is it okay to not be there for your friends? This is the question asked by Jamma today. We converse about what friendship is from a male and female perspective and when we each feel it is ok to walk away from a friendship or just give them space.
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9. Fostering the best in your spouse - how can you help your husband or wife become their best version
Do you complain about your spouse and their faults or shortcomings? Does your spouse complain about you? Do you feel like your spouse is falling behind while you are maturing and growing? Maybe you need a rehaul of how you can help foster the best in your spouse. We are going to get personal…
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8. When the relationship gets boring (please note we are very real and candid in this)
Have you have hit a plateau in the growth of your marriage? You were cruising along and now you feel like you’re just going through the motions? This episode is for you!
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7. Is Having a common belief in God enough for a strong marriage
What a loaded topic we discuss today-the ins and outs of what it takes in our opinion to have a fruitful and solid relationship and marriage.
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6. Why love languages are so helpful & important to your relationship or marriage and how to use them to help you grow
Today we are talking about your love languages. Here is a printable version of the test that will give you your current priority order of them: https://storage2.snappages.site/WCTW8H/assets/files/5-love-languages-test.pdf And here is the website to take the quiz online: https://5lovelanguages.com...
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5. the Friendship Dynamic in Marriage
What about our friendship with each other? How do we handle our other friendships once we’re married? We’re talking all about friendship in today’s episode! Don’t forget to subscribe to our podcast and leave us a review!
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4. How to build HEALTHY Boundaries in Marriage and for life
Ever wonder why some marriages work really well together? Chances are, either as individuals or together as a married couple, both people practice good boundaries. It took both of us a very long time to learn this lesson prior to meeting each other but together with proper priorities we could...
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3. Happy New Year! What is your Resolution & the “theme” we each chose for the year ahead
Do you set a New Year’s resolution? On today’s episode we’re talking about that-resolutions, themes for the year. This helps us roadmap what our goals for the year are & we share these with you going into 2025 together. Make sure you stay tuned to our upcoming episodes by subscribing! Thank you…
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2. Getting On The Same Page-2 Action Steps You Can Take Right Now
Do you ever feel like you and your Spouse are on opposite sides of the field & not on the same team? We’ve been there, as a blended family with kids pitting us against each other, & we talk about how we’ve worked to be “together” on the decisions we make & give you 2 action items to do right NOW…
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FooteNotes: Who We Are & Finding Beauty in Every Season
Have you ever wondered how amazing married couples can find each other and not just survive but THRIVE? In our intro episode, we are introducing ourselves as the married couple we are and how we met and how God has brought us together to make us stronger through trials we have been through and...
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ABOUT THIS SHOW
We are a husband/wife team with many years of what to and not to do experience, who blended our families together. We are both podcasters: Jamma has “The Decided Mind” (growth-minded) podcast & Cara has “Grace2Conquer” (all about faith & fitness) and have a background in leading, coaching, serving at our churches, entrepreneurial activities, and believe in God first in everything we do. We have 6 children who are various places and we have been through every season imaginable it seems. We are here to talk about FINDING BEAUTY IN EVERY SEASON, because God is faithful despite the hardships and circumstances we walk through, and we want to encourage YOU in your marriage as we continue to strengthen ours. We will laugh and cry together with you as you come along with us on this journey together in building strong relationships and growing in who you are as a couple.
HOSTED BY
Jamma & Cara Foote
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