PODCAST · health
ForgivenNutritionist
by Wendy Brinkmann
I am a Certified Biofeedback Practitioner, Certified Integrative Nutrition Health Coach, Health Coach Practitioner & Amen Clinic Brain Health Licensed Trainer. I want you to hear from myself & other experts how the body works & what you can do to help it heal & work optimally. I don't want you to feel helpless & stuck where you are, no matter what your diagnosis. I want you to be empowered & take back your health. Your body can heal & I want to help coach you & be your guide & accountability partner on your way to reaching your health goals. Contact me at ForgivenNutritionist.com
Episodes
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Episode 52: My Final Don't Miss This Moment- Why Nutrition Is So Important
In this episode of ForgivenNutritionist, I explore the vital role nutrition plays in every cell, organ, and function of the body. From brain health to energy levels, what we eat has a profound impact on our overall well-being. I also share real-life examples of how small dietary changes can lead…
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Episode 51: From the Cage to Clarity- MMA Fighter Mark Tullius on Brain Health & Healing
In this conversation, Mark Tullius shares his journey, focusing on his experiences with traumatic brain injury (TBI) and mental health. He discusses the importance of understanding brain health, the role of supplements and therapy, and the impact of lifestyle changes on overall well-being. Mark...
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Episode 50: Healing Beyond Talk Therapy: The EMDR Approach to Mental Wellness
In this conversation, Lilly, a therapist specializing in EMDR, shares her journey into therapy and the transformative power of Eye Movement Desensitization and Reprocessing (EMDR). She explains the mechanisms of EMDR, its applications in treating various symptoms, and how it differs from...
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Episode 49: Helping Kids (And You) Manage Emotions: Insights from "Me, Myself & My Temper"
Dr. Ackerman, a Harvard Medical School trained psychiatrist, discusses the brain, mindfulness, and self-awareness. He emphasizes the importance of understanding the amygdala and strengthening the prefrontal cortex. The conversation delves into the impact of the brain on mental health, addiction,...
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Episode 48: One Man's Path to Mental Wellness and Brain Health
In this conversation, Atul Kaushal shares his journey from being a physician disillusioned with the healthcare system to becoming an advocate for mental health and wellness. He discusses the importance of understanding mental health as a critical component of overall health, the impact of…
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Episode 47: The Secret to Beating Diabetes, Fatigue, and Pain
In this conversation, Dr. Jacob Teitelbaum shares his personal journey from a medical student suffering from chronic fatigue syndrome to becoming a holistic healer. He discusses the importance of patient empowerment, the role of lifestyle changes in managing chronic conditions like diabetes and...
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Episode 46: Brain Health- A Mothers Story Of Hope & Healing
In this heartfelt episode, I sit down with Kay to share the inspiring story of her son’s journey through depression and the struggles they faced together. Kay opens up about the challenges of navigating mental health, the impact of a SPECT scan from the Amen Clinics, and the life-changing healing...
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Episode 45: Your Gut's Secret Weapon: Understanding GLP-1 with Expert Colleen Cutcliffe
In this conversation, Colleen Cutcliffe shares her journey from basic science research to founding Pendulum, a company focused on gut health through microbiome science. The discussion delves into the importance of the gut microbiome in overall health, its connection to mental health, and how...
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Episode 44: The Importance Of Sleep, Your Minds Mini Vacation
In this conversation, Dr. Shane Creado discusses the critical importance of sleep for overall health, emphasizing its role in physical and mental well-being. He explains the science behind sleep, including circadian rhythms, the impact of technology and alcohol on sleep quality, and the...
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Eipsode 43: Spiritual Health- Why Finding A Church Home Is So Important
The conversation explores the importance of joining a church and finding a good home church. We discuss our personal experiences with church and how it has impacted our lives. We emphasize the significance of community, support, and encouragement that can be found in a church. We also address...
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Episode 42: Brain Health- Suicide & Finding Your Way Out
Crystal also addresses the impact of social media and the importance of comparing oneself to their own journey rather than others. The conversation explores the importance of human connection and support in times of struggle and mental health challenges. It emphasizes the need for friends and…
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Episode 41: Getting Back to Simple Health Basics With Holistic Hilda
Hilda Gore, also known as Holistic Hilda, shares her journey from being a fitness instructor to becoming a holistic health advocate. She emphasizes the importance of a holistic approach to wellbeing, including movement, diet, and mindset. Hilda discusses the significance of sunlight and gratitude...
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Episode 40: What Does Your Brain Say About You? My SPECT Scan Insights (Solo Episode)
I am an Integrative Nutrition Health Coach, Health Coach Practitioner & Licensed Brain Health Trainer. I want you to hear from myself & other experts how the body works & what you can do to help it heal & work optimally. I don't want you to feel helpless & stuck where you are, no matter what your...
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Episode 39: Suicide, Your Brain Health, & Natropthic Medicine
Katie Jolly, a doctor of naturopathy and brain health trainer, shares her personal journey of overcoming health issues and a traumatic brain injury. She explains the principles of naturopathy and the importance of a preventative approach to health. Katie emphasizes the role of nutrition, organ...
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Episode 38: How Neurofeedback Transforms Mental Health & Rewires Your Mind
Marly Jones shares her personal health journey and the importance of reconnecting with oneself. She discusses the impact of stress on our well-being and the need to become stress resilient. Marly explains how neurofeedback can help regulate the brain and improve conditions such as anxiety,...
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Episode 37: Exploring the Inner Workings of the Brain with the book Me, Myself & My Amygdala
Dr. Ackerman, a Harvard Medical School trained psychiatrist, discusses the brain, mindfulness, and self-awareness. He emphasizes the importance of understanding the amygdala and strengthening the prefrontal cortex. The conversation delves into the impact of the brain on mental health, addiction,...
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Episode 36: The Healing Power of Hyperbaric Oxygen Therapy (HBOT)
The conversation covers the importance of being one's own health advocate, the need for responsible information gathering, and the potential risks of pharmacological interventions. It also delves into the challenges of obtaining insurance coverage for hyperbaric oxygen therapy and the potential...
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Episode 35: Reversing Alzheimer's - A World Without Dementia
Dr. Heather Sandison discusses her work in Alzheimer's treatment and prevention, emphasizing the possibility of reversing cognitive decline through lifestyle interventions. She also highlights the importance of early detection and prevention, providing practical tips for improving brain health…
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Episode 34: Navigating Your Hormones & How The DUTCH Plus Test Can Help
Dr. Debbie Rice, a naturopathic doctor and medical director at Precision Analytical, discusses the importance of hormones in overall health and well-being. She explains how hormones, such as estrogen, progesterone, and cortisol, can directly impact mood and how imbalances in these hormones can…
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Episode 33: Age Stronger: The Power of Aging Well- Hormones, Nutrition, and Muscle Health
In this conversation, Linda Stephens discusses the importance of nutrition and exercise in managing the symptoms of aging, particularly during menopause. She shares her personal journey from working on Wall Street to becoming a nutritionist and personal trainer. Linda emphasizes the need for...
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Episode 32: Hormones- Everything You Need To Know To Get Your Health Back
Dr. Deb Matthew, known as the Happy Hormones Doctor, discusses the importance of circadian rhythms and their impact on hormone health. She shares her personal journey of hormonal imbalance and how she found relief through bioidentical hormones. Dr. Matthew explains the role of cortisol in the…
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Episode 31: The Brain, Neurotransmitters & Connection to Gut & Overall Health
Dr. Christine Smith, a chiropractor and functional medicine practitioner, discusses the connection between gut health, hormone regulation, and brain neurotransmitters. She specializes in hidden injury recovery and chronic inflammation prevention. Dr. Smith emphasizes the importance of…
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Episode 30: Finding Freedom- Embracing Intuitive Eating
In this conversation, Quinn McMillian, an Integrative Nutrition Health Coach and Intuitive Eating Counselor, discusses the principles and benefits of intuitive eating. She explains how she became interested in intuitive eating and how it aligns with her values. Quinn shares the ten principles of...
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Episode 29: A Bipolar Survivor Story
In this conversation, Erin, an Integrative Nutrition Health Coach and bipolar survivor, shares her personal journey of overcoming mental health challenges and finding holistic approaches to support her well-being. She discusses the limitations of conventional treatment methods and the importance…
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Episode 28: Nourishing Your Health with Regenerative Farming
In this conversation, Amy shares her journey into regenerative farming and the practices she follows on her farm. She discusses the differences between regenerative and conventional farming methods, emphasizing the importance of intention and mindset in regenerative agriculture. Amy also explains...
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Episode 27: Mood Disorders & Bipolar: How Looking At the Brain With A Spect Scan Can Help
Dr. Easton discusses bipolar disorder and the differences between bipolar 1 and bipolar 2. He explains the symptoms of mania and the challenges of diagnosing unstable moods. Dr. Easton emphasizes the importance of involving family members in the treatment process. He also introduces the concept…
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Episode 26: Sympathetic & Parasympathetic Nervous System, How They Impact Your Health
In this solo episode, I discuss the nervous system, specifically the sympathetic and parasympathetic nervous systems. I share a personal experience where I heard negative comments about declining health and how our bodies were failing, which triggers the sympathetic nervous system and a chain...
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Episode 25: What Your Skin Says About Your Health- From Acne to Eczema to Psoriosis
Dr. Julie Greenberg, a naturopathic doctor specializing in dermatology, discusses the naturopathic approach to dermatology and the importance of treating the root cause of skin conditions. She emphasizes the connection between diet and skin health, recommending a high-fiber diet and the…
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Episode 24: Lyme Disease- The Myths & The Truth: How to Treat & Overcome It
Dr. Deb, a naturopathic doctor and nurse practitioner, discusses Lyme disease and its various aspects. She explains how she got started in treating Lyme disease and the prevalence of the condition. Dr. Deb describes Lyme disease as a spirocheteal infection that enters the body through tick bites...
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Episode 23: Genetic Decoding: Unraveling Your Blueprint of Life & Health
Welcome to the ForgivenNutritionist podcast where I am talking today withYael Joffe who was one of my teachers, and her lectures left a lasting impact on my learning. Yael Joffe, she is globally acknowledged is a leading expert in the field of nutrigenomics. In 2000, she was part of the team that...
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Episode 22: Exploring The Link Between Diabetes & Gut Health
Christina is a Registered Dietitian at Pendulum Therapeutics. She received her bachelor of science at James Madison University and completed her dietetic internship through the Virginia Department of Health as a Nutritionist for the WIC (Women, Infants, and Children) program. Christina has spent...
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Episode 21: Movement- Yoga For Body And Brain Health
Certified Yoga Teacher, Founder- Yoga Is Served Susie's teaching philosophy revolves around the belief that yoga is a profound tool for healing, and she strives to create a safe, welcoming space for her students to breathe, move, and rediscover their inner balance. Her classes are a fusion of...
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Episode 20: Beyond Carrots- Eye Health A-Z; Migraines & How To Feel Better Quickly
Dr. Rani Banik is America's Integrative Eye Doctor. She is a board-certified ophthalmologist and fellowship-trained neuro-ophthalmologist with additional training in Integrative and Functional Medicine. Dr. Rani focuses on the root cause of eye diseases, and uses integrative strategies for...
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Episode 19: Precision Wellness: My Services and How I Use Testing for Optimal Health (Solo Episode)
I am an Integrative Nutrition Health Coach & Health Coach Practitioner. My goal is to help educate you. I want you to hear from myself & other experts how the body works & what you can do to help it heal & work optimally. I don't want you to feel helpless & stuck where you are, no matter what…
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Episode 18: Spiritual Health- How to Find Joy In Reading The Bible
About Shelli: I've served as Creative Arts Pastor for Community Christian Church ('burbs of Cincinnati, OH) for the past 20 years. Basically, I find creative ways to tell people about Jesus on Sunday mornings, while also making sure things in the tech booth don't explode. I love helping people...
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Episode 17: Part 2- Your Thyroid And What's Really At The Root of Your Hashimoto's
Dr Eric Balcavage is the owner and founder of Rejuvagen, a functional medicine clinic in Chadds Ford, PA. He is a nationally recognized speaker and educator on various health related topics including thyroid physiology, bile physiology, detoxification, oxidative stress, methylation, and chronic...
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Episode 16: Part 1- Your Thyroid And What's Really At The Root of Your Hashimoto's
Dr Eric Balcavage is the owner and founder of Rejuvagen, a functional medicine clinic in Chadds Ford, PA. He is a nationally recognized speaker and educator on various health related topics including thyroid physiology, bile physiology, detoxification, oxidative stress, methylation, and chronic...
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Episode 15: Truth: Why You Should Always Look At The List of Ingredients (Solo Episode)
Checking out the ingredients on a package is like having a sneak peek into what you're about to eat or use. It helps you dodge stuff you might be allergic to, know what's actually fueling your body, and skip the weird additives you didn't sign up for. Wendy Brinkmann- ForgivenNutritionist I am an...
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Episode 14: Epigenetic Insights into the Disease Puzzle & Lyme Disease
Dr. Jay Goodbinder ND DC DABCI is the owner and lead clinician of The Epigenetics Healing Center in Kansas City, MO where he has helped thousands of people from all over the world overcome autoimmune and life crippling diseases. He has spoken at CNN with Dr. Oz, Harvard Faculty Club with Suzanne...
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Episode 13: Don't Miss This Moment 1st 10 Episodes (Solo Episode)
This is a special THANK YOU to all those who have listened so far & to those new to listening. I am glad you are here! In this episode it's my 1st 10 guests Don't Miss This Moment from their episode.... I think you're going to like it. I am an Integrative Nutrition Health Coach & Health Coach...
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Episode 12: A 102-Year-Old Doctors 6 Secrets to Health & Happiness At Every Age
We all want to know the secret to leading a long, happy life, so who better to ask than someone who is 102 years old? And all the more qualified as a doctor, and the mother of holistic medicine. This expert is Dr.Gladys McGarey, and in her new book THE WELL-LIVED LIFE: A 102-Year-Old Doctor's Six...
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Episode 11: Longevity & Quality Of Life (Solo Episode)
Consider your long-term well-being. Imagine how you envision your health in the future. Whether you're already in your senior years or still in your prime, take a moment to reflect on your current state of health. Is it aligning with your expectations, or do you aspire to experience even greater...
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Episode 10: Essential Oils For Your Health w/ 2 Recipes
Today on the ForgivenNutritionist podcast, I had Cindy Lueck in the studio to discuss Essential Oils. She has used essential oils for 6 yrs & has been a brand partner with Young Living for most of that time. We talk about what essential oils are, a little about where they come from & the…
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Episode 9: Negative Effects of Herbicides And/Or Glyphostate On Your Health
Today on the ForgiveGlyphosate nNutritionist podcast, I talk with Kelly Ryerson, she is known as the Glyphosate Girl. Kelly works at the intersection of agriculture and health. She regularly collaborates with farmers, scientists, policymakers and media to address agrochemical damage to our soil…
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Episode 8: How Hormones Affect the Brain and Connection to Depression & Anxiety
On today's episode of the ForgivenNutritionist podcast I am talking with Dr Debra Muth, she is a Certified Naturopathic Doctor. She graduated as a nurse in 1995 and completed her degree as a nurse practitioner in 1998. She completed her doctorate in naturopathic medicine in 2001 and became a...
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Episode 7: Adrenal Fatigue - You are the CEO of your health
Today on the ForgivenNutritionist podcast, I had the pleasure to talk with Cara Nitz. She has her degree in elementary education & then she became a fitness instructor & a wellness coach. She had suffered with adrenal fatigue for many years & after seeing a naturopath for a while & having a few...
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Episode 6: The Connection Between Gut & Brain- Depression & Anxiety
Efrat LaMandre is the founder of the The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce medication and feel great by getting to the root cause of their illness. Dr. E also sit on...
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Episode 5: Financial Health- Practical Tips for Adults & Kids
Sarah VanHoose is a financial and business coach. She’s helping business owners live the life they’re called to lead by increasing intentionality with time, talents, and money with encouraging accountability, strategy and support through her online coaching business, Journey to Influence. As a...
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Episode 4: Getting to The Root Cause- From Depression to Trauma
Here is all about Dr. Aruna: “I’m a board-certified adult, geriatric and Holistic Psychiatrist; and founder of Trinergy Health in Wisconsin. I provide evidence-based, root-cause holistic mental and whole-body wellness solutions so you can achieve health, harmony, and vitality…naturally! Inspired…
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Episode 3- Nurture Your Overall Health; Depression & Anxiety
Originally from Turkey, Dr. Balci, is a Psychiatrist that received a scholarship to study abroad in Milan Italy. She then completed her residency at the esteemed Mayo Clinic where she also taught for 5 years, followed by a fellowship training in behavioral neurology & neuro-pshychiatry. She is…
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ABOUT THIS SHOW
I am a Certified Biofeedback Practitioner, Certified Integrative Nutrition Health Coach, Health Coach Practitioner & Amen Clinic Brain Health Licensed Trainer. I want you to hear from myself & other experts how the body works & what you can do to help it heal & work optimally. I don't want you to feel helpless & stuck where you are, no matter what your diagnosis. I want you to be empowered & take back your health. Your body can heal & I want to help coach you & be your guide & accountability partner on your way to reaching your health goals. Contact me at ForgivenNutritionist.com
HOSTED BY
Wendy Brinkmann
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How many episodes does ForgivenNutritionist have?
ForgivenNutritionist currently has 54 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is ForgivenNutritionist about?
I am a Certified Biofeedback Practitioner, Certified Integrative Nutrition Health Coach, Health Coach Practitioner & Amen Clinic Brain Health Licensed Trainer. I want you to hear from myself & other experts how the body works & what you can do to help it heal & work optimally. I don't want you to...
How often does ForgivenNutritionist release new episodes?
ForgivenNutritionist has 54 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to ForgivenNutritionist?
You can listen to ForgivenNutritionist on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts ForgivenNutritionist?
ForgivenNutritionist is created and hosted by Wendy Brinkmann.
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