All Episodes

Episode 52: My Final Don't Miss This Moment- Why Nutrition Is So Important

Episode 51: From the Cage to Clarity- MMA Fighter Mark Tullius on Brain Health & Healing

Episode 50: Healing Beyond Talk Therapy: The EMDR Approach to Mental Wellness

Episode 49: Helping Kids (And You) Manage Emotions: Insights from "Me, Myself & My Temper"

Episode 48: One Man's Path to Mental Wellness and Brain Health

Episode 47: The Secret to Beating Diabetes, Fatigue, and Pain

Episode 46: Brain Health- A Mothers Story Of Hope & Healing

Episode 45: Your Gut's Secret Weapon: Understanding GLP-1 with Expert Colleen Cutcliffe

Episode 44: The Importance Of Sleep, Your Minds Mini Vacation

Eipsode 43: Spiritual Health- Why Finding A Church Home Is So Important

Episode 42: Brain Health- Suicide & Finding Your Way Out

Episode 41: Getting Back to Simple Health Basics With Holistic Hilda

Episode 40: What Does Your Brain Say About You? My SPECT Scan Insights (Solo Episode)

Episode 39: Suicide, Your Brain Health, & Natropthic Medicine

Episode 38: How Neurofeedback Transforms Mental Health & Rewires Your Mind

Episode 37: Exploring the Inner Workings of the Brain with the book Me, Myself & My Amygdala

Episode 36: The Healing Power of Hyperbaric Oxygen Therapy (HBOT)

Episode 35: Reversing Alzheimer's - A World Without Dementia

Episode 34: Navigating Your Hormones & How The DUTCH Plus Test Can Help

Episode 33: Age Stronger: The Power of Aging Well- Hormones, Nutrition, and Muscle Health

Episode 32: Hormones- Everything You Need To Know To Get Your Health Back

Episode 31: The Brain, Neurotransmitters & Connection to Gut & Overall Health

Episode 30: Finding Freedom- Embracing Intuitive Eating

Episode 29: A Bipolar Survivor Story

Episode 28: Nourishing Your Health with Regenerative Farming

Episode 27: Mood Disorders & Bipolar: How Looking At the Brain With A Spect Scan Can Help

Episode 26: Sympathetic & Parasympathetic Nervous System, How They Impact Your Health

Episode 25: What Your Skin Says About Your Health- From Acne to Eczema to Psoriosis

Episode 24: Lyme Disease- The Myths & The Truth: How to Treat & Overcome It

Episode 23: Genetic Decoding: Unraveling Your Blueprint of Life & Health

Episode 22: Exploring The Link Between Diabetes & Gut Health

Episode 21: Movement- Yoga For Body And Brain Health

Episode 20: Beyond Carrots- Eye Health A-Z; Migraines & How To Feel Better Quickly

Episode 19: Precision Wellness: My Services and How I Use Testing for Optimal Health (Solo Episode)

Episode 18: Spiritual Health- How to Find Joy In Reading The Bible

Episode 17: Part 2- Your Thyroid And What's Really At The Root of Your Hashimoto's

Episode 16: Part 1- Your Thyroid And What's Really At The Root of Your Hashimoto's

Episode 15: Truth: Why You Should Always Look At The List of Ingredients (Solo Episode)

Episode 14: Epigenetic Insights into the Disease Puzzle & Lyme Disease

Episode 13: Don't Miss This Moment 1st 10 Episodes (Solo Episode)

Episode 12: A 102-Year-Old Doctors 6 Secrets to Health & Happiness At Every Age

Episode 11: Longevity & Quality Of Life (Solo Episode)

Episode 10: Essential Oils For Your Health w/ 2 Recipes

Episode 9: Negative Effects of Herbicides And/Or Glyphostate On Your Health

Episode 8: How Hormones Affect the Brain and Connection to Depression & Anxiety

Episode 7: Adrenal Fatigue - You are the CEO of your health

Episode 6: The Connection Between Gut & Brain- Depression & Anxiety

Episode 5: Financial Health- Practical Tips for Adults & Kids

Episode 4: Getting to The Root Cause- From Depression to Trauma

Episode 3- Nurture Your Overall Health; Depression & Anxiety

Episode 2: Gut Health 101- What It Is & How To Start Healing

BONUS EPISODE: My Introduction- From Headaches, Hormones, Depression / Anxiety to Living a Healthy Life

Episode 1: The Lymph Doc & Body Sanitation System (Lymphatic System)

ForgivenNutritionist (Trailer)