Free Ideas
by Rex Costello
Welcome to the Free Ideas Podcast, a space that showcases guests from a wide array of disciplines and skillsets from artists to farmers, writers to explorers, historians, astrologers, holistic practitioners, visionaries and psychonauts to individuals with no particular title but whom have a story to tell and unique perspectives to share. With common themes of consciousness, transformation, creativity, contemplations on cultural narratives and worldview, independent thought, personal development and radical self-responsibility I invite you to the conversation and allow the free ideas to flow. Thanks for listening.
Episodes
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Ariel Harbour-Laxton - Astromysticism, Integral Foundations, Music & Emergent Paradigms
This episode features the brightly inspired Ariel Harbour-Laxton with whom I had a thouroughly enjoyable and invigorating converstaion. Ariel is a an artist, astrologer, musician and overall creative soul who, in this episode, shares her story of evolution from troubled youth to source-centered...
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Rory Tunbull - Microbiology, The Current Landscape, Bioremediation, Resonant Cultures and the Symbiosis of Living Systems
This episode features my old high school pal, Rory Turnbull whom, after many years of no contact, I recently had the pleasure of reconnecting with. Rory is a wealth of wisdom in the fields of soil science, microbiology, permaculture, cannabis science & cultivation, among others and is also the...
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Bim Seegers Pt2 - Sailing in the 70s, tales of adventure, serendipity, spirit and beyond
I am super stoked to have Bim back on the show to continue with part 2 of his completely epic stories of sailing, adventure, freedom, serendipity and spirit. If you haven't listened to part 1 yet go back and start with that one (episode 6) so you can get a better idea of Bim's origins along with...
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Ralph Ellis Part 2 - Revisionist History, Egypt & the Bible, Connections Revealed & Jesus of Edessa
Thanks for tuning into another episode of the Free ideas Podcast! In this (PART 2) long-form 2-part episode I speak with author Ralph Ellis about his research and discoveries around Biblical works and their connections to the egyptian civilization, historical analysis, astrotheology and textual...
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Ralph Ellis Part 1 - Revisionist History, Egypt & the Bible, Connections Revealed & Jesus of Edessa
Thanks for tuning into another episode of the Free ideas Podcast! In this long-form 2 part episode I speak with author Ralph Ellis about his research and discoveries around Biblical works and their connections to the egyptian civilization, historical analysis, astrotheology and textual...
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Shu Ying KiddyTree - Music & Culture, Growing up in China, Artfully Inspired Living & the Tao
Thanks for tuning in to the Free Ideas Podcast! This episode features a converstaion with artist and musician, Shu Ying Kiddytree. She shares about her journey of life and art growing up in China as a young musican as well as rock culture, Shanghai lockdowns, philosphocal views and one of my...
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John Chavez - DMT Science & Studies, Synchronization of Consciousness & Psychedelic Awakening
Welcome back to Free Ideas! This episode features a conversation with author, scientist, researcher and documentary film maker, John Chavez as we explore the fascinating and mysterious subject of the endogenous compound, dimethyltryptamine also known as DMT. Find out more about John and his work...
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Mark Steeves - On Mythic America, Ancient Sites, Philosophical Musings & the Podcast Revolution
Today's episode features a conversation with a fellow podcaster by the name of Mark Steeves, aka Mystic Mark. Mark is the producer and host of his own show entitled "My Family Thinks I'm Crazy", he is also the creator of Alt Media united, a database for tons of other very cool podcasts which...
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Cody Channel - Sidereal Astrology, Star Wisdom & Cosmic Perspectives
Welcome! To another episode of the free ideas podcast. Today's chat is with the luminously cosmic Cody Chase aka, Cody Channel. Cody is a star based astrologer, energetic alchemist and intuitive channel. She has been able to see into the other realms since she was born and is guided to assist the...
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Mark Gober - From The Material Matrix to Spiritual Unfolding, An End to Upside Down Thinking, Contemplations on the Stateless Society & Awakening in the Dream
Welcome back to the free Ideas podcast! I'm your host Rex Costello and have been on a bit of a summer hiatus but am now thankfully now finding the time to once again put my pod production hat back on and share some more free ideas with you. Which brings us to today's episode with a super...
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Dr. Stacy Berman - Health, Wellness & The Fascinating Field of Psychoneuroimmunology
Welcome back to another episode of Free Ideas! In todays chat I'll be speaking with Dr. Stacy Berman who specializes in the field of psychoneuroimmunology. Psychoneuroimmunology is the term used to describe the interactions between the emotional state, ones psychological processes, nervous system...
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Dreamer - Wildheart Nature School, Fatherhood Talks, 2020 Reflections & Deepened Insights
This conversation is with a dear friend and an astoundingly inspired soul who goes by the name of Dreamer. Dreamer and his wife Amara are the founders the WILD HEART NATURE SCHOOL, located in Bend, Oregon. A few excepts from their website read as follows: "Wildheart Nature School offers...
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Diona & Rex on Elaine's Tragic Passing - Unveiling the Damage of "Hospital Protocols" & The Heartbreaking Story of Diona's Mothers' Death
This episode marks another merger between my show and my partner Diona's "you've been spending time" podcast. If you're familiar with any previous episodes of my show you've probably heard me mention that between late December of 2021 and early January of 2022, Diona's mother, Elaine West, was...
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Lianna - Astro Edition with The Queen of California Cool
Lianna is a musician and astrologer and in this conversation we dive deep. We not only nerd out on tons of star stuff but also get into philosophy, stories and personal transformations in our lives since 2020 and beyond, the Saturn return cycle, psyops, greater cycles of time and procession,...
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Bim Seegers - Setting Sail in the 1960s, Journeys of Youthful Freedom & A Life of Adventure
This is one of my all time favorite episodes and I'm beyond stoked to share it with you here. I don't want to give much away here so I'll just say that Bim Seegers is a total legend and if you are into adventure, freedom or inspirational stories in any capacity I guarantee you'll love this...
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Roman Hanis - Stories of Transformation, Ancient Wisdom, Paititi, Plant Medicine & the Journey of Awakening
Today's guest is my friend the mystical, highly intelligent, warm hearted, teacher of magical medicine traditions, Roman Hannis. Roman along with his wife Cynthia are the founders of the Paititi Institute, which is a transformational healing center and traditional medicine retreat organization...
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Diona, Rex & Emmit - A Very TRŪ Birth Story
This episode marks the first installment of a swapcast between my main squeeze, Diona and myself. Her podcast "You've Been Spending Time" first released this episode back in January of 2023 and now in honor of mother's day I'm again releasing it to free, en version alternative, unto the…
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Dr. Edith Ubuntu Chan - An Inspired life of Embodied Wellness, Telepathic Soulseeds, Luminous Education & Cosmic Musings
In this episode I speak with the radiantly illumined and truly cosmic Dr. Edith Ubuntu Chan. Edith is a Chinese medicine doctor, educator, writer, mother, and just an overall profoundly wise and open hearted soul. She is the author of "Super Wellness", 'become your own best healer', the host of…
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Scott Berman - Teachings in the Darkness / Reflections from the Sky Cave Dark Retreat Center
In this episode I speak with my friend, Scott Berman who is one of the co-creators along with his wife Jill, of the Sky Cave Dark Room Retreat Center in southern Oregon. The sky cave is a solo style darkness retreat which is where participants are immersed in total darkness for the duration of...
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Kimberly Gamble - Experiential Wisdom, Insights & Transformational Journeys of a Creative Visionary
To kick off the first episode of Free Ideas I am joined by Kimberly Gamble, co-creator along with her husband, Foster Gamble, of the acclaimed documentary films, Thrive: What on Earth will it take and Thrive II: This is what it takes. Both films cover a vast array of compelling information from…
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About this show
Welcome to the Free Ideas Podcast, a space that showcases guests from a wide array of disciplines and skillsets from artists to farmers, writers to explorers, historians, astrologers, holistic practitioners, visionaries and psychonauts to individuals with no particular title but whom have a story to tell and unique perspectives to share. With common themes of consciousness, transformation, creativity, contemplations on cultural narratives and worldview, independent thought, personal development and radical self-responsibility I invite you to the conversation and allow the free ideas to flow. Thanks for listening.
Hosted by
Rex Costello