PODCAST · education
Freely Feminine
by Beth Wood
Hello and welcome to the Freely Feminine podcast where we’ll be discussing how to restore long-forgotten feminine power, what it means to be freely feminine in today’s age of polarity and gender misidentification, and creating a business that honors your natural way of cyclical living. Join us and uncover the truth of taboos, living sacredly, and long forgotten ancestral wisdom of the feminine that came before us.
Episodes
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Pregnancy Chronicles Episode 3: The Guardian of the Womb
This episode is ultimately about what pregnancy is teaching me about womanhood itself: A woman is not meant to be endlessly open. She is meant to be exquisitely discerning. If you have ever felt the urge to pull back, protect your peace, guard your energy, or become more selective in a season of...
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The Pregnancy Chronicles Episode 2: Preparing For Postpartum
We live in a world that tells women they can simply reactively throw a business together, keep pushing through, and somehow create a nourishing maternity leave on the back end. But that is not how it works. As an entrepreneur, you do not really get maternity leave without intention. I’m walking…
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The Pregnancy Chronicles Episode 1: Introduction
Surprise! I have been keeping a little secret. Allow me to fill you in...
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Ghosts In The Executive Suite
In today’s episode, I’m sharing a concept that completely shifted the way I understand personal growth, leadership, and the invisible forces that shape a woman’s life. It’s called “ghosts in the executive suite.” Originally used in organizational psychology to describe the unseen influences…
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The Truth About Male and Female Brains and Why Our Territories Are Different by Design
Today on The Freely Feminine Podcast, we’re clearing up one of the biggest misunderstandings floating around the internet — the idea that men and women have the same brains. I saw a comment claiming this recently, and instead of firing back with a hot take, I wanted to have a grounded…
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7 Pieces of Advice I’d Give You If I Wasn’t Afraid of Hurting Your Feelings Part 2
This is the second part of 7 Pieces of Advice I’d Give You If I Wasn’t Afraid of Hurting Your Feelings. If you haven’t listened to Part 1 yet, start there — it lays the foundation for everything we’re diving into here. In this episode, we talk about what it really takes to build a life that holds...
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7 Pieces of Advice I’d Give You If I Wasn’t Afraid of Hurting Your Feelings Part 1
These are seven pieces of advice I’d give you if I wasn’t afraid of hurting your feelings. They’re honest. A little raw. The kind of truths that come from walking through fire and choosing to build something good on the other side. In this conversation, we talk about what it means to take...
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Top 5 Mistakes Women Make In Business and How To Fix Them
So many of us are brimming with ideas, pouring ourselves into our work, and yet still feeling scattered, exhausted, and discouraged when the fruit doesn’t show up. In this episode, I’m unpacking the five biggest mistakes I see women making in business — and the simple, practical shifts that…
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Beauty is Not Optional: The Feminine Blueprint for Safety, Vitality, and Belonging
Beauty has long been dismissed as optional, indulgent, or even vain. But when you trace it through the nervous system, evolutionary biology, and women’s lived experience, you discover it’s anything but. Beauty isn’t decoration, it’s nourishment. It’s how the body regulates. It’s how the feminine...
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The Art of Noticing: Creativity, Cycles & Coming Home to Yourself
Today, I get to sit down with my dear friend and long-time client, Brittany Stuart of Dear Norelle. Brittany is one of those rare women who lives and breathes creativity - not as performance, but as devotion. Her work is an invitation. She helps women come home to themselves through art…
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Birth Is Sacred, Death Is Sacred: Reclaiming Death as Sacred with Joslyn Roadstrom
Death is often avoided in conversation. Something we save for “later,” until it’s suddenly too late. But what if death was meant to be more than chaos, more than fear? What if it could be sacred? In this powerful and tender opening to Season 4 of the Freely Feminine Podcast, I sit down with…
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Season Four: The Sacred Unknown
After a long quiet stretch, I’m back behind the mic with new breath and a deeper rhythm. Season Four begins here with a personal re-entry and a fresh sense of direction. This isn’t about a polished plan. It’s about letting the next step reveal itself. It’s about clearing out what no longer fits....
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Taking a Winter Pause: Reflecting, Recharging, and What's Next for the Podcast
Hey friends, welcome to the final episode of Season 3 of The Freely Feminine Podcast! Today, I’m cozied up with a cup of coffee to have a heart-to-heart chat with you. This episode is a little different—think of it as two friends catching up before a winter break. I’m reflecting on why pauses...
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The Sacred Path of Birth Guardianship with Shomrit Momtana
In this heartfelt episode of The Freely Feminine Podcast, I sit down with Chaya from Shomrit Momtana, a true visionary in the birth space who has redefined what it means to be a “birth guardian.” Chaya doesn’t call herself a midwife in the usual sense—she’s a birth guide who walks with women in…
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Big Sister Safety Tips with guests Taalyr and Annah
In this heart-to-heart episode of The Freely Feminine Podcast, we’re sharing the big sister safety tips every woman needs to hear. I am joined by Taalyr and Annah, two wise and compassionate women who are here to talk all about feeling safe, prepared, and confident in your everyday life. At...
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Radical Self Care For Moms with Guest Katelynn Galvin
What if preparing for pregnancy and motherhood could be joyful, nourishing, and fully aligned with your body’s natural rhythms? In this deeply inspiring episode of the Freely Feminine Podcast, we sit down with Katie Galvin— a functional nutrition practitioner, holistic life coach, and postpartum...
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Authentic Marketing with guest Rachel Murphy of Rooted Strategy
In this episode of The Freely Feminine Podcast, we're having a heartfelt conversation about creating marketing that feels natural, authentic, and true to who you are. Join us as we chat with Rachel Murphy, owner and founder of Rooted Strategy, where she has mastered the art of marketing with...
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Why Your Feminine-Led Business Needs Masculine Support to Thrive
Hey there, welcome back to The Freely Feminine Podcast! In today’s episode, we’re breaking down a topic that might just change the way you think about running your business (or even your life!). We’re talking about the beautiful union of the feminine and the masculine—and why the key to a…
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Finding Freedom From Alcohol
In today's episode, I'm getting real about my personal journey with alcohol and what ultimately led me to a personal sovereignty I didn't know was possible. On the Freely Feminine podcast, we're all about bringing the taboo subjects front and center without the dogma. We'll discuss: My personal...
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Peacefully Prepared: Responding To Threats As A Woman
On this episode I'm joined by Taalyr Claridge of Church and State Designs where we'll chat about finding the balance between peace and vigilance, or as we like to call it, peacefully prepared. We’ll dive into how these seemingly opposite ideas can actually work together to make us stronger and…
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Unlocking Female Biology: Dopamine, Oxytocin, and Your Health
Did you know your pleasure and connection are key indicators for your health as a woman? Today's podcast dives into the science behind female biology, shedding light on why understanding these differences matters in our everyday lives. We'll unpack neurochemicals like dopamine and oxytocin,...
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You Rise But Do You Also Root?
In a world where there's a lot of talk about "the feminine rising", do you also know how to root yourself deeply? At the core of what I do is The Gentle Business Jumpstart—a transformative 4-month journey that's all about taking you from that burnout boss babe to the leading lady in your own...
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What the heck does polarity mean?
One of the questions I get asked a lot is, "what the heck is polarity?" Anytime I start talking about polarity, I get this glazed over look from people - with good reason! Polarity has been kind of beaten to death in the spiritual and entrepreneurial space because nobody really knows what it…
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We're back! Welcome to season 3 of the Freely Feminine Podcast
Dear friend - we survived 2023! I don't know about you but this past year was a refining one. This episode is a raw heart-to-heart sharing a bit about my journey this past year but also what I learned and how I'm using the lessons going forward for life, this podcast, and Rosewood Woman as a…
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Astrology For Beginners with Guest Vanessa Sophie
Today I am so excited to be joined by Vanessa Sophie of @Iamvanessasophie and School Of Autology. Vanessa is an astrologer who uses a unique combination of intuitive tools, including Western Astrology, Vedic Astrology, Numerology, Psychology and Philosophy, to guide and support her clients to...
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Bridging The Gap Between Science And Spirit: A conversation about energy
In this podcast I'm going to share some of the research done around more of the "woo woo " aspects of my work to help you orient to how and why energy work is so important. I'm excited to share with you some of the fascinating research that supports the connection between energy and the body.…
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A woman's best kept secret for productivity: Cycle Syncing REPLAY
Check out this episode replay from Ellie Tsai and her incredible podcast Your Sacred Pattern. In this episode we chat all about the menstrual cycle, basics you need to know, and how to use it to maximize your productivity. Make sure you check out Ellie @ellie_bt on Instagram! The average work day...
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Relationship Q&A with my husband, Daniel!
On this episode of the Freely Feminine Podcast, I am joined by my wonderful husband, Daniel, to talk all things masculine/feminine and marriage! We had a huge number of you ask to have Daniel on the podcast to hear his perspective of cycle syncing, relationships, and empowering the men in your...
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Cycle Syncing For Weight Loss (and other health concerns)
My perspective on the perfect combo for feminine healing ✨ Ready to take the first step toward a more nourished life as a woman? Check out my new course, Cycle Sync For Life, where you’ll learn everything you need to know about aligning your life with your amazing biology for more ease, flow, and...
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How To Embrace Femininity In Motherhood with Tori Matthews
On this episode of the Freely Feminine Podcast, I am joined by Tori Matthews. Tori helps holistic-leaning women step into intuitive motherhood with confidence and grace through online education. Today we're discussing how to begin fostering this innate and beautiful femininity in preparation for...
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Understanding Your Nervous System With Annika Taylor
On this episode of the Freely Feminine Podcast, I am joined by Annika Taylor with Nourished By Nature! Join us as we dive into the nervous system to help you live a more thriving and nourished life as a woman. If you would like more information or to connect with Annika, head over to...
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How to talk to your daughter about her period
So many girls in the transition from girl to woman feel so LOST. They don’t understand their bodies and the best guidance they are given is a book written by someone they’ve never met, or a class in school that removes all the magic and holiness from the topic - describing the body in medicalized...
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The truth of authentic living
There's a lot of hype around the word "authenticity". Being your most authentic online, being authentic in relationships...but most people have no idea what authenticity actually means because they don't even know who they are or what the authentic version of them is. Are you ready to create a...
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On the lesson of creating space
A few weekends ago I took 4 days off social media, turned my phone on airplane mode, and intentionally prioritized presence. In this episode I'll be reflecting on my experience as well as 7 tangible steps I'm now taking to create more space in my life for better clarity, relationships, and…
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Listen & Lean
When the medicine you need is to simply be. Are you ready to create a business or life that aligns with your naturally cyclical nature? Do you crave feminine-focused support? I invite you to set up your free connect call at https://www.rosewoodwoman.com/#Contact
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The gift of your Luteal Phase (and how to maximize it for a truly restful cycle)
This phase is all about efficiency! It's a specific type of energy that helps you plan ahead for the upcoming energy drop so you can actually recharge and not just be staring at the dirty house with no energy to deal with it. That's the worst feeling. You have a special phase dedicated to...
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How To Fix Your Sleep Schedule (From A Former Insomniac)
In this episode, we're going to talk all about sleep! As a former insomniac who naturally resolved it, I want to share how I did it and how you can take back your sleep, too. We'll discuss common reasons you may have trouble falling or staying asleep and we'll talk about things beyond the common...
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His and Hers Cycles
Do you feel guilty about resting? Do you put rest on the back burner and feel like your value in society is compromised when you do rest? Then this is the podcast for you! Ready to start building a business around your feminine energy? Click here to learn about our newest program, The Gentle...
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Infradian Rhythm 101
So what's the root difference between men and women - we all have hormones so what's actually going on? You have probably heard of the 24-hour body clock called the Circadian Rhythm, but did you know women in their reproductive years have a SECOND biological rhythm called the infradian rhythm?…
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Using Systems To Support
Your body adapts and shifts and changes to the container. If you try to make changes mentally but don’t put the work into your environment, it’s going to be SO HARD to maintain those changes. This is why the correct systems in your business can be life-changing! Have you heard about our new...
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3 Ways To Create A Gentle Business
Instead of the “burnout and breaking point” cycle so many business owners find themselves in, we help you build steadily- while honoring your natural energy cycles - to build a business that supports you and the lifestyle of peace you desire. In this episode, we’re going to discuss a few easy…
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If You Want To Speed Up, Slow Down!
If you feel like a hot mess or really depleted - you are in good company! In this episode we will touch on some of the reasons that could be and where it might show up in your life as well as some tips to start slowing down to make big changes in your life!
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4 Easy Steps To A Flourishing Feminine
Here’s a quick guide to using your 4 primary energetic phases throughout the month.
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Sovereignty Series: Line In The Sand
Taking charge of your fertility, having a relationship with your body, and knowing what plant allies are available to you help you to reclaim your power, sovereignty, and freedom as a woman. The government, doctors, or any institution have no control over your fertility. So, here begins the…
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Sovereignty Series: The Basics
Your freedom as a woman doesn’t belong in a broken medical system and far too often we are not given the information we need to actually make the choices that are best for our bodies. Womb sovereignty is your ancestral birthright. If you want to break out of the broken medical system that was…
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Sovereignty Series: It's Not The Patriarchy
Your power is in your cyclical energy- not in being the exact same day in and day out. Your power is in your ability to alchemize pain and create from it- not burn down the patriarchy. It is in the context of your own strengths that you have power, not in your rivalry with man. The anger you...
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Archetypes: The Mother
The Mother archetype doesn't only dwell within the role of a Mama (although that is the core), she is the ultimate creator and life-giver. Want to learn more about the 7 Feminine Archetypes and how they play into your business and life? Check out our 8-week Freely Feminine coaching program where...
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Archetypes: The Crone
The Crone is one of my favorite archetypes because of her relationship to darkness. I admire her fearlessness when gazing into the unknown and knowing that in darkness is where seeds of life are planted. She bridges the gap between our understanding of all that is, was, or will be. She is the...
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Archetypes: The Wild Woman
The world always tried to tame her, but she wore rebellion quite well. She lives in a state of euphoria after dancing decades through hell. ― Nikki Rowe Want to learn more about how to incorporate the 7 Feminine Archetypes in your life and business? Connect with us here to learn more about our...
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Balancing Your Feminine and Masculine Energies
Are you running on too much masculine and feeling overwhelmed? Are you undernourished in your feminine? What are these two energies and how do they apply in a tangible way? Learn more about how to create a feminine-focused business at www.rosewoodsolutions.net/contact
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ABOUT THIS SHOW
Hello and welcome to the Freely Feminine podcast where we’ll be discussing how to restore long-forgotten feminine power, what it means to be freely feminine in today’s age of polarity and gender misidentification, and creating a business that honors your natural way of cyclical living. Join us and uncover the truth of taboos, living sacredly, and long forgotten ancestral wisdom of the feminine that came before us.
HOSTED BY
Beth Wood
CATEGORIES
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Frequently Asked Questions
How many episodes does Freely Feminine have?
Freely Feminine currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Freely Feminine about?
Hello and welcome to the Freely Feminine podcast where we’ll be discussing how to restore long-forgotten feminine power, what it means to be freely feminine in today’s age of polarity and gender misidentification, and creating a business that honors your natural way of cyclical living. Join us and...
How often does Freely Feminine release new episodes?
Freely Feminine has 50 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Freely Feminine?
You can listen to Freely Feminine on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Freely Feminine?
Freely Feminine is created and hosted by Beth Wood.
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