PODCAST · sports
Freetrail Fam
by Freetrail
This feed is a price audio feed for Freetrail Pro members — the coolest people in trail running. Here you'll find Rest Day, our member-only podcast, Office Hours recordings, and audio versions of written articles. Best sport ever.
Episodes
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Rest Day | Ben Dhiman is Hiring, Diagonale des Fous & Templiers Preview, Kodiak & WMRA Recap, + Industry News
Rest Day is on tonight with Tim Tollefson back in the co-host seat to breakdown the week in trail running news and preview some upcoming races. The docket: Ben Dhiman is Hiring: UTMB Champion begins coaching search Diagonale des Fous Preview: Legends set to tackle the Grand Raid Templiers…
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Rest Day | Kodiak UTMB Preview, WMRA Finals, SFRC Women's Half Marathon & More
Rest Day Live is back tonight with EmKay Sullivan in the co-host seat to breakdown the week in trail running news and preview some upcoming races. The docket: Kodiak 50k Preview: UTMB North America Major WMRA Final Preview: Mountain running showdown in Quebec UCI World Championship 2027: What…
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Rest Day | Stringbean's JMT FKT Interview, Dunand-Pallaz Breaks GR20 FKT, Trailfest Recap & Mammoth 200 Preview
Rest Day Live is back tonight with Joe "Stringbean" McConaughy acting as interviewee and co-host. We'll start by discussing Joe's recent supported FKT on the John Muir Trail before tagging some other pieces of trail running news from the week. The docket: Freetrail's First Retreat Stringbean's…
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Rest Day | Salomon x IRONMAN, Run Rabbit's Prize Purse, Trail Running Retail Boom, & Ruth Targets Grand Raid
Rest Day Live is back tonight with Corrine Malcolm in the co-host chair. Together we'll catch up on all the biggest news in trail running over the past few weeks. The docket: Salomon x IRONMAN: Salomon's biggest move beyond trail Run Rabbit Results & Prize Money News: Hannah Allgood & Ryan…
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Rest Day: The Art of Multi-Day Racing with Meg Eckert & Rachel Entrekin
Rest Day Live is back tonight! On a slow news week, we'll do something a little different. Joined by Meg Eckert, fresh off her six-day World Record run, we'll discuss the effort specifically and multi-day racing more generally. Joining us as co-host, Rachel Entrekin will help interview Meg and...
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Toni McCann | CCC Pre-Race Interview 2026
Welcome to Freetrail's coverage of the 2026 UTMB hosted in collaboration with the UTMB race for the first time ever! Join us during race week as we discuss the top storylines of this year's race, preview the fields and provide our expert analysis and predictions for the win. All of our shows will...
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Ben Dhiman | UTMB Pre-Race Interview 2026
Welcome to Freetrail's coverage of the 2026 UTMB hosted in collaboration with the UTMB race for the first time ever! Join us during race week as we discuss the top storylines of this year's race, preview the fields and provide our expert analysis and predictions for the win. All of our shows will...
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Rest Day | UTMB Start Lists, Tom Evans Decision, Leadville Preview, Earnings Call Insights, & More
Rest Day Live is back tonight with Dylan Bowman and Tim Tollefson assuming co-host duties. We'll cover the week in trail running news, including the following important stories: UTMB Start Lists: All Eyes on Chamonix Tom Evans Not Defending: 2025 Champion Won't Take the Start Line Trailgating...
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Rest Day | Courtney to UTMB, Sierre-Zinal Recap, HOKA Athlete Camp, & norda x Angeles Crest 100
Rest Day Live is back tonight with Tim Tollefson in the co-host seat to break down the week in trail running news. Topics: Courtney to race UTMB: The three-time champion is BACK Sierre-Zinal Recap: Kiriago & Florea earn victories HOKA Athlete Camp: The future of pro team support? norda x Angeles...
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Rest Day | Sierre-Zinal Preview, Jim Walmsley UTMB Update, FKTs Galore, Mid-Season TROY Watch, & More
Rest Day Live is back tonight with Corrine Malcolm in the co-host seat. Together we'll blast through a fun docket starting with a preview of one of the most anticipated races of the season. Topics: Sierre-Zinal Preview: Golden Trail Returns to Switzerland Pro Athlete Injury Updates: Walmsley,...
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Rest Day | TrailRunner is BACK, Peptide Debates, Bob Graham & PCT FKTs, Speedgoat Results, TdF + UTMB Parallels
Rest Day Live is back tonight with Abby Levene & Cade Michael making their Freetrail debuts! Abby and Cade recently assumed the Managing Editor and Assistant Editor roles respectively at TrailRunner, which is where we'll start the show. TrailRunner is BACK: Rebirth of a Media Institution Peptide...
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Rest Day | European FKT Madness, Trail Running Industry News, Recent Race Results, & Speedgoat 50k Preview
Rest Day Live is back tonight with Tim Tollefson in the co-host chair. After a couple weeks off, we have lots to catch up on! European FKT Madness: Francios D'Haene reclaims GR20 FKT, Sophie Grant's Via Alpina progress, & Karel Sabbe begins the Great French Trail Trail Grails: DBo's all-time most...
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2026 Western States 100 Recap Show
Rest Day Live is back tonight! Dylan Bowman is joined by co-host Tim Tollefson to recap the 2026 Western States 100.
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Top 10 Storylines of the 2026 Broken Arrow Skyrace
Rest Day Live is back tonight to begin our ultra marathon of race coverage around two of the world's most significant events - the Broken Arrow Skyrace and the Western States 100! Tonight, EmKay Sullivan & Tim Tollefson will join as co-hosts to dissect the Top 10 Storylines of the 2026 Broken…
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[Freetrail Pro Ad-Free] Canyon Woodward's Unconventional Path | Learning by Doing, Community Organizing, & Humanity's Interdependence
Canyon Woodward is pro trail runner for Patagonia from Franklin, NC. Canyon has proven himself to be among the most consistent long-course athletes in America, finishing top five at three golden ticket races in a six-month timespan: Javelina Jundred (3rd), Black Canyon 100k (4th), and Canyons…
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Rest Day (with The Boulder Boys) | Western States Banter, Canyon Woodward x Patagonia, Sunapee and Euro Champs Recap, + Industry News
Rest Day Live is back tonight with a Freetrail x Boulder Boys mashup! Seth Ruhling and Adam Merry will co-host as we rip through a fun docket: Western States Banter: Seth withdrawing from the race, insider perspective on the field, Kilian affirming his participation, training in Flagstaff, etc....
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Bonus Miles 06.01.2026 | Enhanced Games Shenanigans
Dylan and Tim discuss The Enhanced Games.
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Rest Day | Tyler Andrews Everest FKT Interview, Kilian's Zegama Report, Mogavero's WS Block and OCC Course Change
Rest Day Live is back tonight to with Tim Tollefson in the co-host chair. We'll be joined at the top by Tyler Andrews, fresh off his FKT ascent of Mt. Everest! Run of show: Tyler Andrews Everest FKT Interview Kilian's Zegama report Jeff Mogavero's Western States block OCC course change Xavier...
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[Freetrail Pro Ad-Free] Emelie Forsberg's Second Act | Motherhood, Mountains, & Reprioritizing Elite Competition
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Bonus Miles 05.25.2026 | Listener Mailbag
Tonight we're going to power through a bunch of listener questions.
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Rest Day Live | Taylor Stack Interview, Elhousine's Dominance, Golden Trail Recap, and Remembering John Cappis
Rest Day Live is back tonight to with Dani Moreno in the co-host chair, making her Rest Day debut. Together we'll tackle a menu of sub-ultra distance stories, including an interview with ascendant American star, Taylor Stack who just finished 3rd place at Zegama in a huge breakout performance.…
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Rest Day Live | David Sinclair and Zac Marion Interviews
We talk to David Sinclair about his amazing course record victory at Transvulcania and his path to Western States. In the back half of the show, we're joined by Zac Marion to talk about the state of live-streaming and the amazing 125hr broadcast he led at the Cocodona 250.
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Bonus Miles 05.18.2026 | Increased Parity at the Highest Level of Pro Trail Racing
Tonight we'll discuss the increased parity and competitive density at the highest level of pro trail running. As part of the conversation, we'll also discuss the crop of rising world beating stars who are challenging to be the next GOAT.
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Rest Day Live | Zegama Recap, Tove's Dominance, Western States Crunch Time, Industry News and Race Results
Rest Day Live is back tonight to with Tim Tollefson and Corrine Malcolm in the co-host chairs. Together we'll synthesize important stories from the week in trail running. Run of show: Breaking News: TrailCon speaker announcements Zegama Recap: Top performances and storylines from the GTWS season...
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Rest Day Live | Transvulcania Recap, Zegama Preview, Golden Ticket Competitiveness, and Trail Grails
Two Rest Days this week! As we move into the heart of racing season, there is so much to discuss, so Corrine Malcolm and I will go live tonight and breakdown some important stories unfolding in the sport. Run of show: Transvulcania Recap Zegama Preview: Golden Trail World Series kicks off! Golden...
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Rest Day Live | Rachel Entrekin Interview and Cocodona 250 Recap
Rest Day Live is back tonight to with Tim Tollefson in the co-host chair. We'll be joined by the athlete of the moment - 2026 Cocodona 250 Champion, Rachel Entrekin! Run of show: Rachel Entrekin Interview Cocodona Storylines Strava File of the Week Bonus Miles: DBo's Jemez 50 mile race report…
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Bonus Miles 05.13.2026 | Community Spotlight - Bill Schum and Ryan Kennedy
Dylan catches up with Freetrail community members Bill Schum & Ryan Kennedy.
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Bonus Miles 05.11.2026 | DBo's Jemez 50 Race Report
DBo and Tim debrief on Dylan's Jemez 50 race.
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[Freetrail Pro Ad-Free] Rest Day Live | Jim Walmsley Interview, Golden Ticket Schedule, & Transvulcania Preview
Rest Day Live is back tonight to with Corrine Malcolm in the co-host chair. We'll be joined by Jim Walmsley at the top of the show to discuss his addition to the Western States field. Run of show: Jim Walmsley Interview Jim's Impact on WS Field Golden Ticket Races Announced Transvulcania Preview...
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Bonus Miles 04.27.2026 | Miller vs Hawks 2
Dylan and Ryan discuss the Miller vs Hawks rematch.
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[Freetrail Pro Ad-Free] Cocodona 250 Preview Show with Dan Green | Trailgating
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Rest Day Live | Canyons Final Thoughts, Western States Hype, MIUT + FUJI Results, & Industry News
Rest Day Live is back tonight to with Tim Tollefson in the co-host chair. It was a busy weekend of racing and we have a lot to discuss. Run of show: - BREAKING NEWS: TrailCon Keynote & Freetrail Update - Tim's Takes: Canyons Final Thoughts & Marathon World Records - Final Western States Lists -...
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[Freetrail Pro Ad-Free] Understanding the UTMB Index: What's Changing & Why It's Important?
The UTMB Index and race scores have become increasingly significant in the global trail running ecosystem. The Index upstream of sponsorship and race entry opportunities for pros, it allows fans to gauge who is performing best on the world's stage, and it helps media members contextualize...
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Bonus Miles 04.20.2026 | DBo's Hardrock Training Update
Tonight we're reviewing my last six weeks of training towards the 2026 Hardrock 100.
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Rest Day Live | Molly Seidel Interview, Madeira Preview, Blanchard to KIPRUN, Zach Miller to Canyons
Rest Day Live is back tonight with Tim Tollefson in the co-host chair, broadcasting from Boston on Marathon Monday. We're joined at the top of the show by Molly Seidel to discuss her upcoming races at Canyons 50k and Western States, along with her new partnership with SATISFY. We'll be LIVE on...
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[Freetrail Pro Ad-Free] Breaking News: Molly Seidel signs with SATISFY
Molly Seidel is a pro runner and Olympic medalist living in Flagstaff, AZ. Currently transitioning from road marathons to trails, Molly recently finished 4th place at the Black Canyon 100k, earning a Golden Ticket to the 2026 Western States 100, which will serve as her much anticipated 100-mile...
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Rest Day | Gorge Storylines, Marathon des Sables & Calamorro Skyrace Recap, Kilian's Strava Nugget
Rest Day Live is back tonight with Dylan Bowman and co-host Corrine Malcolm. We'll be LIVE on YouTube starting at 5pm PT. Run of Show Gorge Waterfalls storylines Marathon des Sables recap Calamorro Skyrace Ryan Becker signs with Kailas FUGA Strava File of the Week Links & Resources SUBSCRIBE TO...
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Rest Day | Puppi's Injury, Dhiman's Fitness, Gorge Storylines, & Salomon's "Next Gen" Program
Rest Day Live is back tonight with Tim Tollefson and Corrine Malcolm in the co-host chairs. We're going live on YouTube at 5pm PT. Run of Show Athletes dealing with setbacks: Katie Schide, Caleb Olson, Francesco Puppi Athletes in prime form: Ben Dhiman, Abby Hall, Rod Farvard Gorge Waterfalls...
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Bonus Miles 04.06.2026 | Ryan Thrower Interview
In this episode we talk to Ryan about his creative process making The Big Alta 100k race film.
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[Freetrail Pro Ad-Free] Jacob Banta | Golden Tickets, Brain Injury, Being Patient, & Going Pro
Jacob Banta is a pro trail runner and photographer based in Mill Valley, CA. He's been building a strong racing resume in the sport for a few years before achieving a big breakthrough in February when he finished 2nd place at the Tarawera 100k in New Zealand. That result earned Jacob a Golden...
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Rest Day | Rachel Entrekin Interview, Francois D'Haene's 2026 Season & Free Agency News
Rest Day Live is back with special guest Rachel Entrekin. We kick things off with a post-Chianti interview before Tim Tollefson joins the show to break down the latest news from around the sport. We'll be LIVE on YouTube at 5pm PT. Run of Show 1:00 — Breaking News 4:00 — Rachel Entrekin...
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Bonus Miles 03.30.2026 | The Trail House
Today we're diving into The Trail House — a new media project documenting the lives of four up-and-coming professional trail runners based in Boulder, Colorado. We break down the concept, why it's interesting for the sport, and what it could mean for the future of athlete-driven storytelling in...
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[Freetrail Pro Ad-Free] Rest Day | Courtney is BACK, Chuckanut, The Big Alta, & TrailCon Breaking News
Welcome to Rest Day Live, Freetrail's weekly livestream breaking down the biggest stories in trail running. Tonight, Corrine Malcolm and Tim Tollefson step into the co-host chairs, carrying the show after a big weekend at The Big Alta. We'll also be sharing some exciting breaking news right at…
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Bonus Miles | 03.23.2026
Links & Resources: JOIN FREETRAIL PRO https://freetrail.com/pro REGISTER FOR TRAILCON https://trailconference.com/register/ REGISTER FOR THE BIG ALTA https://ultrasignup.com/register.aspx?did=130943 REGISTER FOR GORGE WATERFALLS https://ultrasignup.com/register.aspx?did=129366 Sponsors…
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The Big Alta 28k Preview Show | Course, Conditions, & Contenders
Welcome to Freetrail's Trailgating coverage of the 2026 Big Alta. This year's race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world,...
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The Inaugural Big Alta 100k Preview Show | Course, Conditions, & Contenders
Welcome to Freetrail's Trailgating coverage of the 2026 Big Alta. This year's race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world,...
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The Big Alta 50k Preview Show | Course, Conditions, & Contenders
Welcome to Freetrail's Trailgating coverage of the 2026 The Big Alta. The 2026 The Big Alta is presented by Salomon Running. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined...
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ABOUT THIS SHOW
This feed is a price audio feed for Freetrail Pro members — the coolest people in trail running. Here you'll find Rest Day, our member-only podcast, Office Hours recordings, and audio versions of written articles. Best sport ever.
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Freetrail
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Frequently Asked Questions
How many episodes does Freetrail Fam have?
Freetrail Fam currently has 300 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Freetrail Fam about?
This feed is a price audio feed for Freetrail Pro members — the coolest people in trail running. Here you'll find Rest Day, our member-only podcast, Office Hours recordings, and audio versions of written articles. Best sport ever.
How often does Freetrail Fam release new episodes?
Freetrail Fam publishes regularly with 300 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Freetrail Fam?
You can listen to Freetrail Fam on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Freetrail Fam?
Freetrail Fam is created and hosted by Freetrail.
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