Frequencies of Praise
by De Ana Abinante
Frequencies of Praise is a podcast for worship leaders, artists, and Kingdom creatives seeking deeper conversations on worship. Hosted by De Ana Abinante, we go beyond Sunday services, set lists, and technology to explore the biblical, spiritual, and musical foundations of praise. Discover how sound carries spiritual weight, shifts atmospheres, and releases Heaven’s frequencies on earth. If you're ready to move past performance and into true worship, join the conversation! 🎶🔥
Episodes
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Everyone Seems to Know What Worship Isn't; What is TRUE WORSHIP? - Ep 27
🎧 What is TRUE worship, really? We all know what worship isn’t — it’s not a concert, not entertainment, not about us. But what is it? And more importantly… are we living lives that reflect what we say we believe? In this honest and spirit-led exchange, De Ana Abinante and returning guest Sarah...
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To Regard with Great Extravagant Worship; Why Knowing What Worship Isn't Is Not Enough - Ep. 26
What is worship, really? Beyond the “worship isn’t…” conversations that fill so many circles...What does it mean to regard the Lord with great extravagant respect, honor, and devotion—not just on Sunday, but in every breath? In this deeply personal and thought-provoking exchange, De Ana is joined...
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The Divine Dance of Presence & Excellence in Worship - Ep. 25
What does it mean to create with God—not just for Him… but through Him? In this heartfelt and clarifying conversation, De Ana is joined once again by worship leader and artist Sarah Clodfelter to explore the sacred marriage of presence and excellence in worship. Together, they wade into the…
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Worship Beyond the Stage: When Revival Begins in Your Living Room - EP. 24
with guest Alyssa Rahn of the Revival Mom Podcast In this authentic and deeply moving episode of Frequencies of Praise, De Ana Abinante is joined by transformational coach, speaker, and fellow podcaster Alyssa Rahn for a conversation that will stir your heart—whether you’re a worship leader, a...
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Spirit Filled Art & Craftsmanship - Ep. 23
What does it mean to create with God—not just for Him? In this rich and convicting conversation, De Ana is joined again by worship leader and artist Sarah Clodfelter to unpack the call to holy craftsmanship. Drawing from Exodus, Isaiah, and modern-day conviction, they explore what it looks like…
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Stepping out of the Boat w/Angela O'Neill - One Moment with Jesus Changes Everything - Ep. 22
In this moving episode of Frequencies of Praise, De Ana sits down with creative powerhouse Angela O’Neill for an authentic, spirit-breathed conversation on fear, faith, creativity, and calling. From directing musicals to writing her prophetic book Unspoken Word, Angela has spent her life fusing...
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Annointing, the Presence and the Fear of the Lord - Ep. 21
In this powerful episode of Frequencies of Praise, De Ana sits down with worship leader, musician, and friend Sarah Clodfelter for a heartfelt and deeply honest conversation on the tension between excellence, anointing, and the presence of God. This is a raw and real dialogue for worship leaders,...
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The Prayer of St. Francis; The Heart of Communion - Ep 20
In this episode of Frequencies of Praise, De Ana opens a deeply needed conversation about the prayerful heart behind unity in the Body of Christ—using the timeless words of The Prayer of St. Francis as a guide for today’s worship leaders, Kingdom creatives, and believers. This is more than a...
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Holiness in Stealth Mode: When Set Apart Doesn’t Look Different - Ep. 19
In this episode of Frequencies of Praise, De Ana invites worship leaders, Kingdom Creatives, and everyday believers into a deeper conversation about holiness—the kind that isn’t always marked by outward signs, but is distinguished by the heart and the unseen choices we make daily. Drawing from…
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In Great Anticipation: the Spirit of the Bride
In this episode of FOP, De Ana unpacks the prophetic identity of the Church as the Bride of Christ—not in abstract theology, but in real, raw anticipation. From the beauty rituals of Queen Esther to Jesus’ ancient Jewish wedding references, this episode takes us deep into what it means to *live…
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The Oil of Unity: Healing and Restoration in the Church - Ep. 17
In this weighty yet tender episode where De Ana dives into the wounded of the Church. She exposes the spirit of division that God hates, highlights His heart for restoration, and vulnerably shares her own journey through church hurt—and the healing that only the Father can bring. 🕊️ This is a…
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The Oil of Unity: Fragrant Worship Wrought Together in Oneness - Ep. 16
Unity is not just a virtue—it’s a fragrance. A frequency. And in the eyes of God, it’s sacred.In this deep teaching episode of Frequencies of Praise, De Ana unpacks Psalm 133 and what it truly meant when David said, "How good and pleasant it is when brothers dwell in unity..." This wasn’t poetic...
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Breaking Perfectionism & Writing with God W/Alivia Roan - Ep. 15
In this soul-deep episode (15), De Ana sits down with writer and creative coach Alivia Roan to explore the spiritual power of writing storytelling—not just as a craft, but as worship and communion with God. Whether you’re a worship leader with half-written lyrics in your notes app or a fiction...
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Removing the Yoke of a Gospel of Performance: The Story Behind BlueJay House w/Dallas Marley - Ep 14
In this powerful and tender episode De Ana sits down with Dallas Marley—entrepreneur, missionary, mentor, and one of the founding voices behind BlueJay House in Lubbock, TX. Together, they uncover the dangerous undercurrent of performance-based faith that has woven its way into modern worship and...
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The Call Never Left - Donavan Wells on Music, Missions, and Miracles -3 EP 13
In this soul-stirring episode of Frequencies of Praise, De Ana sits down with singer, songwriter, storyteller, and sauce-creator Donavan Wells, whose life journey weaves through comedy clubs, Southern gospel, and the Grand Ole Opry—all the way back to a teenage call from God to be His witness...
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The Greatest Love Story Ever Told; it's in the Bible - Ep.12
Episode Summary: In this soul-stirring episode, De Ana Abinante delivers a prophetic allegorical narrative that tenderly, yet powerfully, mirrors the story of Scripture—from Genesis to Jesus—through the eyes of a beloved bride and her relentless, covenant-keeping King. With poetic depth and raw...
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Understanding the Overarching Plot of Bible - You May Not Have Noticed this Before - Ep. 11
In this fifth part of our "How to Study the Bible" series, De Ana unpacks something that can shift your entire relationship with Scripture: seeing the Bible not as scattered verses, but as one sweeping, cohesive story.Too often, we cherry-pick a few verses here and there — but the Bible is a…
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Jafia’s Testimony: Gospel Artist Radically Delivered from Abuse & Torment - Ep. 10
On this episode of Frequencies of Praise, host De Ana sits down with gospel recording artist Jafia Menay—a powerhouse vocalist, mother of five, and living testimony of God’s deliverance. This is more than an artist interview—it’s a prophetic conversation about calling, breakthrough, and the kind…
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Hearing God, Practicing Gratitude & Living Tethered to Jesus | w/ Sarah Clodfelter - Ep. 09
What does it look like to pursue both excellence in music and sensitivity to God's presence—without sacrificing either? In this powerful episode De Ana sits down with Sarah Clodfelter— classically trained vocalist, worship leader, teacher, and author of the new "Tethered'" devotional and prayer...
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Hidden Treasure in the Bible - Why God Doesn’t Just Hand You Wisdom - Ep. 08
Welcome back to Frequencies of Praise, a podcast for worship leaders, Kingdom creatives, and believers hungry to go deeper in worship and the Word. 🎯 In this short but soul-stirring episode, De Ana explores how true wisdom isn’t handed to us — it’s discovered. Like a child digging in the dirt…
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Mutter, Murmur, Chew. (How to Study the Bible – Pt. 2) - Ep. 07
How to Study the Bible Without Feeling Overwhelmed | Biblical Meditation & Study Tips - Ep. 07 In this second episode in this 5 part series, we’re digging into what it really means to meditate on the Word— in the Biblical sense of muttering, chewing, and letting it digest slowly. This isn’t about...
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How to Study the Bible (Pt. 1) - Ep. 06
Why Knowing 'You Should' Read the Bible Isn’t Helping - Series Kickoff: How to Study the Bible - Ep. 06 This episode kicks off a mini-series on "How to Study". My heart is to inspire you to go deeper, not for knowledge’s sake, but to know the heart of the Father more fully—and live out worship...
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Strange Fire, Set Apart, and Holy - EP. 05
In this episode of Frequencies of Praise, De Ana dives into the profound meaning of holiness—reframing it through the biblical lens of being set apart. Exploring Leviticus 10 and the story of Nadab and Abihu, she unpacks why God calls His people to distinction, not as a burden, but as an…
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What is OIL? Connecting the Biblical Imagery of Oil to Science and Biblical Culture - Ep. 04
What is OIL?? - Ep. 04 We see oil all over the Bible—it was used in anointing, in offerings, and consecration, etc. But in our western culture, we’ve lost a fundamental understanding of what oil actually represents. Unlike in biblical times, oil isn’t a pictorial or literal part of our daily…
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Sacrifice of Praise (pt. 2) with Lieneyda Abinante - Ep. 03
In this episode, I sit down with my mom, Lieneyda Abinante, to talk about how worship and praise shaped her faith journey long before she ever stepped into a church. She shares about growing up in an unbelieving home, how her grandmother’s quiet faith impacted her as a child, and the moment she...
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Sacrifice of Praise (pt. 1) - Ep. 02
What does it actually mean to be a sacrifice of praise? In this episode, I share part of my journey—from leading worship on a platform to the secret place where no one is watching—and what it looks like when praise costs something. Whether it’s pushing past the fear of being seen, laying down...
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Sharing My Testimony & God's Calling to Music - Ep.01
In this first episode, I share my personal testimony—how God took me from a place of deep brokenness, mental torment, and hopelessness and completely transformed my life. Worship isn’t just something I do on stage on a Sunday; I can't but but respond in worship because of the radical healing,...
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What is Frequencies of Praise? Why Does it Matter in the Conversation of Worship and Music? - Ep. 00
What is Frequencies of Praise? - Ep. 00 Welcome to Frequencies of Praise—a podcast for worship leaders, musicians, and creatives who desire to go deeper in worship. In this foundational episode, I share the heart behind Frequencies of Praise —why this podcast exists, what inspired it, and the...
About this show
Frequencies of Praise is a podcast for worship leaders, artists, and Kingdom creatives seeking deeper conversations on worship. Hosted by De Ana Abinante, we go beyond Sunday services, set lists, and technology to explore the biblical, spiritual, and musical foundations of praise. Discover how sound carries spiritual weight, shifts atmospheres, and releases Heaven’s frequencies on earth. If you're ready to move past performance and into true worship, join the conversation! 🎶🔥
Hosted by
De Ana Abinante
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