PODCAST · society
Friends Abroad Relationship School Podcast
by Friends Abroad Relationship School
This podcast is about achieving a quality life and quality relationships. Your friend abroad encourages you to dig deeper and identify the root cause of your relationship problems, prioritise your self-relationship before you focus on a difficult romantic relationship. Concepts applied include :Emotional intelligence.The root cause analysis.Virtue.Self-love.Childhood trauma and healing the inner child. The dichotomy of control.
Episodes
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10 reflections to address progression red flags in relationships
10 reflections to address progression red flags in relationships
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cutting people off
cutting people off is not a one size fits or approach. it is necessary but can also be temporary or permanent full stop and it also depends on who what and when.
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How to heal your life. To use emotions to create best interest relationships
How to use emotions to make best interest decisions A system of living A self-care habit Objective evaluation of triggers A Stoic`s approach to trauma healing and relationship management : Self-parenting Magazine with a Stoic co-parent -- August 2022 https://amzn.eu/d/9XDRqgz The Stoic Monthly...
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You cannot mess up the right thing
You cannot mess up the right thing
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Why we need to teach people to detect, avoid and leave unhealthy relationship
Why we need to teach people to detect, avoid and leave unhealthy relationship
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Communication breakdown in relationships
Communication breakdown in relationships
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5 Areas to assess if you wish to reconnect with an ex
5 Areas to assess if you wish to reconnect with an ex
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Why does your ex detach and go elsewhere for emotional support?
Why does your ex detach and go elsewhere for emotional support?
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Are you working with or against your partner?
Are you working with or against your partner?
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9 habits that interfere with healthy relationship outcomes
9 habits that interfere with healthy relationships outcomes
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3 Requirements for successful reconnection with an ex
3 Requirements for successful reconnection with an ex
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Focus on yourself. Not what they are doing but what are you thinking and feeling?
Focus on yourself. Not what they are doing but what are you thinking and feeling?
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3 behaviours that make your ex think they made the right decision by leaving you
3 behaviours that make your ex think they made the right decision by leaving you
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Contact from ex dont mean they want relationship, same relationship or relationship will be healthy
Contact from ex dont mean they want relationship, same relationship or relationship will be healthy
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Emotional intelligence in communication
Self-awareness for effective communication
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4 Steps to change your relationship outcomes
4 Steps to change your relationship outcomes
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Step into your power and avoid learned helplessness
Step into your power and avoid learned helplessness
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Your mindset determines your relationship outcomes
Your mindset determines your relationship outcomes
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Identify Unmet needs for your triggers or life situations
Identify Unmet needs for your triggers or life situations
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Before you progress a relationship have important conversations
Before you progress a relationship have important conversations
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Trust and allow the process
Trust and allow the process
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How an anxious attached person can detach from being clingy
How an anxious attached person can detach from being clingy
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If you want to live well treat people like the weather
If you want to live well treat people like the weather
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Do the results you hope to get match the work you are doing?
Do the results you hope to get match the work you are doing?
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Episode 48 Trauma on the Screen - At first sight
Episode 48 Trauma on the Screen - At first sight
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The benefit or implication of doing inner work for men
The benefit or implication of doing inner work for men
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Of instant connections and what's next
Of instant connections and what's next
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Don't set others to be your parents
Don't set others to be your parents
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Of the shortness of life
Learn to live well Assess Plan Intervene Evaluate Adjust
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Attachment to outcomes post break up
Attachment to outcomes post break up
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The excellence is in the focus and commitment
The excellence is in the focus and commitment
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If you want to be viewed as a good person behave like one
If you want to be viewed as a good person behave like one
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Be with the pain
Do not avoid the pain. Go through it and move through it and find a way to move forward
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Leverage your strengths & skills to improve your relationships & quality of life
Leverage your strengths & skills to improve your relationships & quality of life
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Shorts about life
Why you might end up with an existential crisis
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Are you ready for relationship if you avoid conflict?
Are you ready for relationship if you avoid conflict?
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It's not what the other person is doing
It's not what the other person is doing
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Self-betrayal
Self-betrayal
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You can't mess up the right thing
You can't mess up the right thing
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Do you need to be in relationship or therapy?
Do you need to be in relationship or therapy?
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Don't set a partner to be your parent
Don't set a partner to be your parent
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The work we need to do
The inside-out approach
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You can't make anyone do anything
You can't make anyone do anything Dichotomy of control If you find yourself repeating your boundaries to a partner, it's called, trying to make something happen It's subconsciously a scare tactic, a form of manipulation and control. This is about trying to change someone Instead of pushing for...
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Conditioned anxiety and the absent parent
Conditioned anxiety and the absent parent Absence of a parent leads to conditioned anxiety and inability to self-regulate. Even for a child who is resilient, the initial loss is debilitating. Child feels let down when parents are absent, even when they pass away. Kids can not understand or…
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Access your inner wisdom
Choose your options between healthy and unhealthy coping strategies
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Your self-relationship affects your parenting
Your self-relationship affects your parenting
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5 self-assessment questions to minimise knee-jerking
5 self-assessment questions to prevent habitually reacting in life 1. Is there anything bothering me that might cause me to bleed on others 2. Is anything bothering me that I might bring into interactions & bleed on others? 3. Am I equipped to deal with this situation right now? 4. Does this...
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Behaviour has consequences
Find out how you ended up in the present situation
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Where to find healthy partners
Where to find healthy partners
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ABOUT THIS SHOW
This podcast is about achieving a quality life and quality relationships. Your friend abroad encourages you to dig deeper and identify the root cause of your relationship problems, prioritise your self-relationship before you focus on a difficult romantic relationship. Concepts applied include :Emotional intelligence.The root cause analysis.Virtue.Self-love.Childhood trauma and healing the inner child. The dichotomy of control.
HOSTED BY
Friends Abroad Relationship School
CATEGORIES
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