Full Body YES

PODCAST · education

Full Body YES

Full Body YES is a podcast for soul-led leaders entrepreneurs, and visionaries who are ready to lead themselves at the highest level.Hosted by intuitive & spiritual self-leadership mentor Dr. Shiri Lider, each episode is a direct, expansive conversation about the deeper layers of creation and expansion: identity, energetic alignment, emotional mastery, intuition, reflections, universal laws, spirituality, soul journeys, and Human Design.

  1. 50

    #50 Your Results Will Never Rise Above Your Conviction (Clients Can Feel This) | Dr. Shiri Lider

    Why people aren’t buying more from your business might have nothing to do with your strategy. Clients can feel the conviction behind what you do.In this episode of the Full Body YES Podcast, I break down one of the most overlooked drivers of business success: personal conviction and self-image.Most entrepreneurs assume that if sales aren't growing, the problem must be their marketing strategy, messaging, or content. But in reality, people often pick up on something long before they read your sales page or watch your content.They feel the signal you broadcast about who you believe yourself to be.In this episode, I explain:• How your self-image determines what results happen for you• The invisible signal that affects whether people trust you, hire you, or overlook you• How building deeper personal power and conviction shifts the opportunities, clients, and results you attract• An actionable tool you can start using straight away to raise your levels of personal convictionThis conversation is part of my PIF Framework series (Physical Action, Identity, Frequency) - the framework I use with clients to turn their potential into tangible results.If you’ve ever wondered why some people seem to attract clients, opportunities, and authority much more easily than others - even when the actions look similar - this episode will change how you think about confidence, pricing, visibility, and selling your work.✨ Free Training: Make It InevitableLearn how to shift from “wanting” to “having” and make your goals inevitable:👉 https://stan.store/drshirilider/p/make-it-inevitable🤍 Explore 1:1 Sessions, Mentorship & Intuitive Work👉 https://drshirilider.com/ 🧠 The Recode Method - learn how to decode and dissolve subconscious blocks behind repeated patterns and delays, and call in your desired reality in 10 minutes a day (50% off for podcast listeners only!)👉 https://stan.store/drshirilider/p/the-recode-method-podcast-link💋 God’s Favorite - my 40-day frequency + identity + embodiment experienceDesigned for people with huge potential who want to stabilize trust, self-conviction, and momentum.👉 https://www.drshirilider.com/gods-favorite✨ Previous episode discussing self-image and business: https://open.spotify.com/episode/4AcLLhG5y5tLQE1J3wTaMl?si=MYo_U0khREC-lleltQtt9g✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️ Join the Manifestation Accelerator Waitlist: https://www.drshirilider.com/manifestation ⚡️Email: ⁠⁠⁠[email protected]⁠⁠✨ Subscribe for weekly episodes on intuitive leadership, manifestation, and energetic + physical tools to bring your vision to reality.

  2. 49

    #49 Frequency vs Strategy: Why Some People Succeed Faster

    Why do two people follow the exact same strategy… but one succeeds while the other struggles to see results? In this episode, I break down the hidden factor most people overlook: frequency.If you’ve ever wondered why identical actions can produce completely different outcomes in business, manifestation, or leadership, this episode will help you understand the deeper system behind results. Success is not just about strategy or hard work. It’s about the signal you are broadcasting while you take action.In this episode of the Full Body YES Podcast, I introduce the first pillar of my PIF Framework (Physical Action, Identity, Frequency) and explain how frequency shapes the way your actions land in the world.We explore:• Why the same strategy works for some people but not others• The role of nervous system safety in receiving results• Emotional mastery and why emotional instability creates inconsistent outcomes• The difference between operating from wanting vs having• How self-image and conviction influence your energetic signal• Why staying power is one of the biggest predictors of long-term successThis episode is especially valuable for entrepreneurs, coaches, leaders, and creators who feel like they’re doing the right things but not seeing the results they expected.If you want to go deeper, I teach the full PIF Framework inside my free training Make It Inevitable, where you’ll learn practical tools to shift your frequency, identity, and actions so your goals become inevitable.⬇️ Access the free training:https://stan.store/drshirilider/p/make-it-inevitable🧠 The Recode Method - learn how to decode and dissolve subconscious blocks behind repeated patterns and delays, and call in your desired reality in 10 minutes a day (50% off for podcast listeners only!)👉 https://stan.store/drshirilider/p/the-recode-method-podcast-link💋 God’s Favorite - my 40-day frequency + identity + embodiment experienceDesigned for people with huge potential who want to stabilize trust, self-conviction, and momentum.👉 https://www.shirilider.com/gods-favorite 🤍 1:1 Mentorship & Intuitive WorkDM me SOVEREIGN on Instagram (@drshirilider) or email [email protected]✨ Previous episodes discussing frequency: https://open.spotify.com/episode/2atOPDsJURPJ89AVKey9pI?si=lakkNU0zSfSzeE7AyuW9sQ ; https://open.spotify.com/episode/1tSEBWf05FOuXhKLqzoIdJ?si=une9NGUmQ7S_OMgaSeZXZg✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠👍 If you enjoyed this episode, please like, subscribe, and leave a comment - it helps the podcast reach more people!

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    #48 Reality Creation for Leaders: 3 Hidden Layers

    Reality creation isn’t about hustle or mindset alone. It’s about aligning 3 hidden layers most people overlook.If you’re a leader, entrepreneur, or visionary who feels like your results don’t match your effort, this episode breaks down why.In this episode, I introduce the PIF Method - a three-layer framework for reality creation that integrates frequency (your emotional and energetic baseline), identity (self-concept, conviction, and personal power), and aligned physical action. Most growth advice focuses on only one layer. Sustainable, inevitable results require all three working together.If you’re building a business, leading a team, or scaling your impact and something still feels out of sync, this framework will help you diagnose what’s misaligned and realign your internal and external operating systems.✨ Free Training: Make It InevitableLearn how to shift from “wanting” to “having” and make your goals inevitable:👉 https://stan.store/drshirilider/p/make-it-inevitable🧠 The Recode Method - learn how to decode and dissolve subconscious blocks behind repeated patterns and delays, and call in your desired reality in 10 minutes a day (50% off for podcast listeners only!)👉 https://stan.store/drshirilider/p/the-recode-method-podcast-link💋 God’s Favorite - my 40-day frequency + identity + embodiment experienceDesigned for people with huge potential who want to stabilize trust, self-conviction, and momentum👉 https://www.shirilider.com/gods-favorite🤍 1:1 Mentorship & Intuitive WorkDM me SOVEREIGN on Instagram (@drshirilider) or email [email protected]✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠✨ Subscribe for weekly episodes on intuitive leadership, manifestation, and energetic + physical tools to bring your vision to reality.

  4. 47

    #47 Manifestation and the Body: The Missing Piece Most Skip | Dr. Shiri Lider

    Manifestation doesn't only happen in the mind - your nervous system and body determine what you feel safe receiving, what you're feeling worthy of, and how fast results appear.In this episode, we explore the missing physical layer of manifestation that most teachings overlook: the role of the body in allowing, blocking, or accelerating results. Many people practice visualization, affirmations, and identity work yet still feel like progress is slower than it should be. Often, the real reason is not a mindset problem - it’s that the nervous system does not yet feel safe or worthy holding the level of success, visibility, money, or responsibility they are calling in.You’ll learn how the body “votes” on what you receive, how physical contraction, tension, or overwhelm creates manifestation resistance, and how to begin expanding your capacity to safely hold your goals. We also cover practical ways to include the body in visualization, how to regulate your nervous system so aligned action feels easier, and why neutrality - not constant excitement - often accelerates manifestation.If you want results that feel aligned, sustainable, and faster, understanding body-based manifestation, nervous system manifestation, and somatic alignment is essential.✨ Free Training: Make It InevitableLearn how to shift from “wanting” to “having” and make your goals inevitable:👉 https://stan.store/drshirilider/p/make-it-inevitable🧠 The Recode Method - learn how to decode and dissolve subconscious blocks behind repeated patterns and delays, and call in your desired reality in 10 minutes a day (50% off for podcast listeners only!)👉 https://stan.store/drshirilider/p/the-recode-method-podcast-link💋 God’s Favorite - my 40-day frequency + identity + embodiment experienceDesigned for people with huge potential who want to stabilize trust, self-conviction, and momentum.👉 https://www.shirilider.com/gods-favorite🤍 1:1 Mentorship & Intuitive WorkDM me SOVEREIGN on Instagram (@drshirilider) or email [email protected]✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠✨ Subscribe for weekly episodes on intuitive leadership, manifestation, and energetic + physical tools to bring your vision to reality.

  5. 46

    #46 Is the Universe Testing Me? (The Manifestation Myth)

    Is the universe testing you? Many people in the spiritual and manifestation world believe challenges are “tests from the universe” - but the truth is very different.In this episode, we break down the common manifestation myth that the universe sends tests to see whether you are aligned, abundant, or “ready” for your desires. Instead of viewing setbacks, slow results, or unexpected problems as a “universe test,” you’ll learn how manifestation actually works - and why your emotional consistency, frequency, and internal signal determine what shows up in your reality.You’ll discover why manifestations sometimes seem inconsistent, why results come and go, and how emotional wobbles create mixed signals that block the outcomes you’re calling in. This episode explores the deeper mechanics behind the law of attraction, manifestation blocks, and the hidden reason your results may not feel stable yet. Most importantly, you’ll learn what to do when things don’t go your way so you can stay centered, aligned, and continue moving toward your goals without spiraling or losing momentum.If you’re ready to stop wondering whether the universe is testing you and start understanding how manifestation truly works, this episode will shift the way you approach every challenge and every desire you’re creating.✨ Access my free training “Make It Inevitable” (Frequency • Identity • Physical Action): https://stan.store/drshirilider/p/make-it-inevitable🧠 The Recode Method - learn how to decode and dissolve subconscious blocks behind repeated patterns and delays, and call in your desired reality in 10 minutes a day (50% off for podcast listeners only!)👉 https://stan.store/drshirilider/p/the-recode-method-podcast-link💋 God’s Favorite - my 40-day frequency + identity + embodiment experience, designed for people with huge potential who want to stabilize trust, self-conviction, and momentum.👉 https://www.shirilider.com/gods-favorite🤍 1:1 Mentorship & Intuitive WorkDM me SOVEREIGN on Instagram (@drshirilider) or email [email protected] to explore options (new website coming soon!)✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠✨ Subscribe for weekly episodes on intuitive leadership, manifestation, and subconscious alignment.

  6. 45

    #45 Reality Is a Hologram: The Law of Reflections (Part 2) | Dr Shiri Lider

    Reality mirrors your inner world. In this episode, I break down The Law of Reflections (Part 2) and the hidden ways your subconscious beliefs and energetic state shape what you experience - through people, situations, and even physical “things.”Most people think reflections only mean “karma,” or that it’s only about how others treat you. But reflections are much more precise than that - and often much more subtle.In this episode, you’ll learn how reflections can show up as:✨ Inside-out voice reflections - when someone speaks the exact thought you’ve been running internally✨ Situations as reflections - timing issues, delays, overwhelm, bureaucracy, stress, packed calendars, and life structure✨ Things as reflections - tech glitches, car issues, appliances breaking, and unexpected disruptions that carry a messageThis is where the mirror principle becomes real: reality reflecting your inner state, your nervous system setpoint, and the deeper beliefs you might not even realize you’re broadcasting.I’ll also teach you a practical 3-step reflection protocol to work with reflections as data - so you can stop blaming the external, and shift the root cause with self-leadership, intuition, and energetic correction.📌 Listen to Part 1 first: “Why people treat you the way they do: The Law of Reflections (Part 1)” here: https://youtu.be/nB0Ub7wzCjw?si=oI2NM3D3eeytVwGm💎 Want help decoding reflections in your life?🧠 Purchase The Recode Method - learn how to decode and dissolve subconscious blocks behind repeated patterns and delays, and call in your desired reality in 10 minutes a day (50% off for podcast listeners only!)👉 https://stan.store/drshirilider/p/the-recode-method-podcast-link🤍 Or inquire about 1:1 Mentorship, Sessions & Remote Intuitive ReadingsDM me SOVEREIGN on Instagram (@drshirilider) or email [email protected]✨ Free Training: Make It InevitableLearn how to shift from “wanting” to “having” and make your goals inevitable:👉 https://stan.store/drshirilider/p/make-it-inevitable💋 God’s Favorite - my 40-day frequency + identity + embodiment experienceDesigned for people with huge potential who want to stabilize trust, self-conviction, and momentum.👉 https://www.shirilider.com/gods-favorite✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshiriliderIf you loved this episode, please follow, leave a comment, and rate the podcast ⭐️⭐️⭐️⭐️⭐️

  7. 44

    #44 Why People Treat You the Way They Do: The Law of Reflections (Part 1) | Dr Shiri Lider

    In this episode of the Full Body YES podcast, we’re diving into the Law of Reflections and why your life keeps mirroring you. This is about self-leadership, leverage, and understanding how your inner world is actively shaping your external reality.If you’ve ever wondered why the same patterns keep repeating, why people treat you a certain way, or why things feel harder the more you try to grow, this episode will give you a completely new lens to understand what’s actually happening.We start with the foundation behind reflections: the Law of Soul Balance, and why emotional imbalance creates corrective forces in your life. From there, I break down the first two main reflection pathways and how they show up in real life.In this episode, we cover:-What reflections are (and what they’re not)-The Law of Soul Balance and why balance matters more than positivity-Why you can’t fully compartmentalize different areas of life-Reflection Pathway #1: how what you do to others comes back to you-Reflection Pathway #2: how the way you treat yourself sets the template for how others treat you-Why reflections often show up in different areas of life than where the imbalance started-How to start working with reflections, using them as leverage for a better lifeThis is Part 1 of a multi-part series on reflections. In the next episode, we’ll go deeper into additional reflection pathways, including the inside-out voice, situations as mirrors, and even physical “things” acting as reflections.If you’re ready to stop feeling like life is happening to you and start understanding how to actually steer, this episode is for you!✨ Free Training: Make It InevitableLearn how to shift from “wanting” to “having” and make your goals inevitable:👉 https://stan.store/drshirilider/p/make-it-inevitable💋 God’s Favorite - my 40-day frequency + identity + embodiment experienceDesigned for people with huge potential who want to stabilize trust, self-conviction, and momentum.👉 https://www.shirilider.com/gods-favorite🧠 The Recode Method - learn how to decode and dissolve subconscious blocks behind repeated patterns and delays, and call in your desired reality in 10 minutes a day (50% off for podcast listeners only!)👉 https://stan.store/drshirilider/p/the-recode-method-podcast-link🤍 1:1 Mentorship & Intuitive WorkDM me SOVEREIGN on Instagram (@drshirilider) or email [email protected]✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

  8. 43

    #43 Manifestation Doesn’t Always Work - And That’s a Good Thing

    In manifestation spaces, we’re often told that if something isn’t working, it must be because we’re doing something wrong. We didn’t believe hard enough, hold the frequency long enough, or take enough aligned action.In this episode, I share why that isn’t always true.I talk about my two years as an online health and fitness coach, where I did everything right - strategy, mindset work, manifestation practices, consistency - yet the business never expanded the way I expected. Later I realised, it wasn't because I was manifesting wrong, but because I was manifesting something that wasn’t truly aligned with my soul’s work.This episode is about the difference between resistance and redirection, why some goals simply aren’t meant to manifest, and how the universe can protect you by not giving you what you’re asking for.If you’ve been working hard, doing the inner work, and still feel like you’re pushing uphill, this conversation might help you see your situation in a completely different light.If you’d like support getting clarity on your soul’s direction, alignment, or next steps, you’ll find details on how to work with me below. As always, if this episode resonated, I’d love to hear your reflections - and I appreciate every rating, review, and share more than you know!✨ Free Training: Make It InevitableLearn how to shift from “wanting” to “having” and make your goals inevitable:👉 https://stan.store/drshirilider/p/make-it-inevitable💋 God’s Favorite - my 40-day frequency + identity + embodiment experienceDesigned for people with huge potential who want to stabilize trust, self-conviction, and momentum.👉 https://www.shirilider.com/gods-favorite🧠 The Recode Method - learn how to decode and dissolve subconscious blocks behind repeated patterns and delays, and call in your desired reality in 10 minutes a day (50% off for podcast listeners only!)👉 https://stan.store/drshirilider/p/the-recode-method-podcast-link🤍 1:1 Mentorship & Intuitive WorkDM me SOVEREIGN on Instagram (@drshirilider) or email [email protected]✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

  9. 42

    #42 Why I Put Myself in Situations That Make People Dislike Me

    What if the reason you’re not growing as fast as you want isn’t a lack of confidence - but a nervous system that associates disapproval with danger?In this episode, I share a recent real-time experience of deliberately putting myself in a situation where I knew I might be disliked, and what it revealed about visibility, approval, and expansion. We talk about why criticism can feel so threatening, how your nervous system quietly keeps you small, and why real growth often requires intentional exposure to discomfort.If you’re someone who wants more visibility, impact, or leadership in your life or business, this episode will help you understand what’s actually required to hold it.✨ Free Training: Make It InevitableLearn how to shift from “wanting” to “having” and make your goals inevitable:👉 https://stan.store/drshirilider/p/make-it-inevitable💋 God’s Favorite - my 40-day frequency + identity + embodiment experienceDesigned for people with huge potential who want to stabilize trust, self-conviction, and momentum.👉 https://www.shirilider.com/gods-favorite🧠 The Recode Method - learn how to decode and dissolve subconscious blocks behind repeated patterns and delays, and call in your desired reality in 10 minutes a day (50% off for podcast listeners only!)👉 https://stan.store/drshirilider/p/the-recode-method-podcast-link🤍 1:1 Mentorship & Intuitive WorkDM me SOVEREIGN on Instagram (@drshirilider) or email [email protected]✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

  10. 41

    #41 When Someone’s Approval Has Too Much Power Over You (and How to Break It)

    Have you ever noticed how one person’s approval can suddenly feel like it determines everything?You’re confident. You’re grounded. And then one interaction happens - a message, silence, a tone shift - and your entire nervous system reacts as if something is wrong.In this episode of the Full Body YES Podcast, I break down why approval and validation can feel like safety, what’s really happening when emotional spirals appear, how integrity, self-authority, and self-image are connected, and how to master emotional reactions in real time - without suppressing or bypassing them.This is a conversation for intuitive, self-aware leaders who want to stop outsourcing their authority and learn how to stand with themselves, especially when it’s uncomfortable.✨ Free Training: Make It InevitableLearn how to shift from “wanting” to “having” and make your goals inevitable:👉 https://stan.store/drshirilider/p/make-it-inevitable💋 God’s Favorite - my 40-day frequency + identity + embodiment experienceDesigned for people with huge potential who want to stabilize trust, self-conviction, and momentum.👉 https://www.shirilider.com/gods-favorite🧠 The Recode Method - learn how to decode and dissolve subconscious blocks behind repeated patterns and delays, and call in your desired reality in 10 minutes a day (50% off for podcast listeners only!)👉 https://stan.store/drshirilider/p/the-recode-method-podcast-link🤍 1:1 Mentorship & Intuitive WorkDM me SOVEREIGN on Instagram (@drshirilider) or email [email protected]✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

  11. 40

    #40 How to Keep Trusting When There’s No “Proof” Yet

    There’s a phase of building that almost no one prepares you for.You’re not starting from zero. Things have worked. You can feel the momentum. And yet - the external results aren’t fully confirming you yet.In this episode, I’m talking about how to keep trusting yourself when the proof is incomplete - without bypassing doubt, without forcing belief, and without turning this into basic manifestation advice.This is a conversation for business owners and leaders who:know they’re meant for moreare doing the work (inner + outer)have seen wins, but not full consistency yetand want to lead themselves with conviction instead of constantly second-guessingWe talk about trust as a practice, not a feeling. Consistency as an energetic signal, not just discipline. And why the “almost working” phase is often the most important one to stay present for.This is the last episode of 2025 - and it’s an invitation to close the year grounded, self-led, and internally steady, even if the numbers haven’t caught up yet.✨ Free Training: Make It InevitableLearn how to shift from “wanting” to “having” and make your goals inevitable:👉 https://stan.store/drshirilider/p/make-it-inevitable💋 God’s Favorite - my 40-day frequency + identity + embodiment experienceDesigned for people with huge potential who want to stabilize trust, self-conviction, and momentum.👉 https://www.shirilider.com/gods-favorite🧠 The Recode Method - learn how to decode and dissolve subconscious blocks behind repeated patterns and delays, and call in your desired reality in 10 minutes a day (50% off for podcast listeners only!)👉 https://stan.store/drshirilider/p/the-recode-method-podcast-link🤍 1:1 Mentorship & Intuitive WorkDM me SOVEREIGN on Instagram (@drshirilider) or email [email protected](50% off mentorship and session packages is available for podcast listeners until 1 January)✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

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    #39 The Energetic Laws That Expanded My Wealth

    What if money hasn’t been flowing because it was never actually your priority?In this episode of the Full Body Yes Podcast, I’m sharing the energetic laws that expanded my wealth and how I operate around money in the last few months.Over the last six months, I completely changed how I relate to money: how I prioritize it, how I spend it, how I save it, and how I allow it to grow.The result? My income and overall wealth began expanding month by month - with less pressure, less force, and far more clarity.Mentioned in this episode: The episode where I share my money story and relationship with money (recorded earlier this year):👉 Listen on Spotify 👉 Listen on Apple Podcasts✨ Free Training: Make It InevitableLearn how to shift from “wanting” to “having” and make your goals inevitable: https://stan.store/drshirilider/p/make-it-inevitable💋 Join God's Favorite: https://www.shirilider.com/gods-favorite✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️Explore The Recode Method™ - 50% off for podcast listeners only! https://stan.store/drshirilider/p/the-recode-method-podcast-link⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

  13. 38

    #38 If You’re Building Your Business for Today’s World… You’re Already Behind

    If you’re building your business for the world you’re living in today… you’re already behind.We are moving through a collective shift - energetic, spiritual, physical - and entrepreneurs who continue building from old identities, old strategies and old paradigms will feel the wobble harder than ever.Inside this episode, we explore:✨ Why the present moment is the least reliable place to build a business from✨ How to lead from your future identity, not your current circumstances✨ The spiritual shift happening in entrepreneurship✨ How intuition becomes your most accurate business guidance system✨ Why emotional mastery is essential for sustainable impact✨ The energetic backend of your business - the part no one sees, but is responisble for 50% of your results✨ How to evolve with your clients instead of falling behind them✨ What happens when you build from self-trust, not panic or pressure💋 Join God's Favorite: https://www.shirilider.com/gods-favorite✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️Explore The Recode Method™ - 50% off for podcast listeners only! https://stan.store/drshirilider/p/the-recode-method-podcast-link⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

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    #37 When the World Is Falling Apart, This Is What You’re Being Asked to Do

    When the world feels chaotic, heavy, or uncertain, it is not a sign that everything is collapsing beyond repair. It is an invitation for you to rise into a new way of leading yourself. In this episode, I explore the deep consciousness shift happening across the world and what it is asking of you on a soul level.I talk about why old systems are cracking, why intuition is becoming a non-negotiable skill, and why self-leadership is now essential. I explain why the old paradigm of outsourcing your decisions no longer works, how to rebuild trust in your inner authority, and what it means to create your reality with both energetic and physical alignment.If you are ready to understand your role in this new paradigm and step into a deeper level of clarity, responsibility, intuition, and self-leadership, this episode will land powerfully.💋 Join God's Favorite: https://www.shirilider.com/gods-favorite✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️Explore The Recode Method™ - 50% off for podcast listeners only! https://stan.store/drshirilider/p/the-recode-method-podcast-link⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

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    #36 The Work Behind God’s Favorite (A Sneak Peek)

    In this episode, I’m taking you behind the scenes of my upcoming 40-day experience, God’s Favorite, and sharing the deeper energetic and spiritual work that shaped it.You’ll get a sneak peek into the exact frequency work my clients receive before the journey even begins, including the heart-opening practices and ancient wisdom that this container is rooted in.I also break down the Kabbalistic flow of creation, the significance of 40 days in spiritual and psychological transformation, and why most people struggle to manifest not because they’re doing the wrong methods - but because they’re operating from the wrong baseline frequency.If you’ve felt stuck, blocked, or like things “almost” happen for you but never fully land, this episode will help you understand why.Whether you’re planning to join God’s Favorite or simply feel drawn to explore a deeper level of alignment and embodiment, this episode will expand the way you see manifestation, identity, and your own power to shift reality.💋 Join God's Favorite: https://www.shirilider.com/gods-favorite✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️Explore The Recode Method™ - 50% off for podcast listeners only! https://stan.store/drshirilider/p/the-recode-method-podcast-link⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

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    #35 90% of Your Choices Aren’t Really Yours (Here’s How to Break Free)

    What if the life you think you chose was actually a life built from other people’s expectations, beliefs, fears, and conditioning? In this raw and deeply personal episode, I share my own journey of realising that more than 90% of the choices I was making in my old business weren’t truly mine. I open up about the moment everything cracked, why I walked away from my old world, and what it really looks like to strip back the layers and come home to your true self.This episode explores what it means to become disconnected from your soul, how childhood, mentors, society and even the coaching industry can quietly shape your decisions, and why so many successful business owners feel confused, stuck or unfulfilled even when “everything looks good” on the outside. I also take you inside the powerful 40-day vortex I entered, the ancient and energetic principles behind it, and how reconnection, clarity, abundance and visibility began to flow when I rooted into the frequency of love and reconnected with what my soul truly wanted.If you feel like something in your life isn’t quite aligned, if you’ve outgrown the person you’ve been, or if you know there is a truer, more powerful version of you waiting to emerge - this episode is your invitation to listen, remember, and return to yourself.💋 Join God's Favorite: https://www.shirilider.com/gods-favorite✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️Explore The Recode Method™ - 50% off for podcast listeners only! https://stan.store/drshirilider/p/the-recode-method-podcast-link⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshiriliderTimestamps:00:00 Why 90% of Your Choices Aren’t Really Yours (The Illusion of Choice)00:44 From Fitness Coach to Soul-Led Work: My Identity Crisis08:10 How I Shifted into Manifestation & Energetic Work11:38 How to Connect to Your Core Self (And Why Most People Don’t)21:33 Breaking Programming & Reclaiming Your True Self26:57 How to Make Aligned Decisions & Find Real Clarity

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    #34 The Ancient 40-Day Practice That Will Upgrade Your Entire Life

    This episode breaks down one of the most powerful spiritual timelines found across ancient traditions, Kabbalistic wisdom, and energetic principles: the 40-day cycle.For thousands of years, “40 days” has appeared as a window of purification, identity shift, emotional recalibration, and energetic evolution.And after committing to my own intentional 40-day devotion cycle - and witnessing the shifts in my energy, clarity, opportunities, and external results - I wanted to take you inside the actual mechanics of why this timeline is so transformative.Inside this episode, we cover:✨ Why daily devotion stabilises your energy and expands your capacity✨ How 40 days creates space for a new identity to actually stick✨ The meaning of “40” across Kabbalah and other spiritual lineages✨ How energy moves from potential into physical reality✨ What happens internally when you commit to a higher frequency consistently✨ And what becomes possible when you open your heart for 40 days straightIf you’re in a season of evolution, expansion, or curiosity about what’s possible for your energy and how to *practically* shift your frequency at the root to manifest your next level: this episode will give you the clarity and structure you’ve been missing.✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️Explore The Recode Method™ - 50% off for podcast listeners only! https://stan.store/drshirilider/p/the-recode-method-podcast-link⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

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    #33 The Energetics of Being Chosen by the Universe

    When you stop chasing and start being chosen, your entire field changes.In this episode of the Full Body YES Podcast, I explore the deeper mechanics of manifestation as a lived frequency. You’ll learn what it means to hold energetic precision, stabilise a higher frequency, and become the one life naturally moves for.We’ll dive into:- The difference between accessing a frequency and living it- What “energetic precision” means (without rigidity or control)- The 5 pillars of manifestation- How integrity creates congruence (and why the universe responds to that)- Daily embodiment practices that make your frequency your new baseline- Moving from fear and force into trust, calm, and inevitability✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️Explore The Recode Method™ - 50% off for podcast listeners only! https://stan.store/drshirilider/p/the-recode-method-podcast-link⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

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    #32 THIS Is the Frequency People Who Transform Fast Live In (The Universe Can’t Ignore It)

    There is a specific frequency that collapses timelines, accelerates embodiment, and makes your next-level reality become tangible - not just energetically, but physically.And most people, even those who meditate, journal, visualise, and “do the work,” never stabilise it.In this episode, we go beyond “raise your vibration” advice and into the real mechanics of energetic coherence - where identity, nervous system, heart field, and quantum intention move in unison.You’ll learn:✨ The exact frequency that experienced expanders tap into✨ Why effort alone doesn’t shift your timeline✨ The science behind heart coherence and energetic stability✨ How desire without emotional congruence blocks manifestation✨ Practical ways to hold this frequency in daily life✨ Why neutrality + devotion ≠ detachment or “not caring”✨ The difference between wanting vs being calibrated toIf you’ve done the inner work, invested in your growth, and still feel on the edge of your next level… this is for you.✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️Explore The Recode Method™ - 50% off for podcast listeners only! https://stan.store/drshirilider/p/the-recode-method-podcast-link⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

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    #31 Why You’re Still Stuck in the Same Frequency (Even When You’re Doing the Work)

    You can journal, say affirmations, and visualise all you want - but if your subconscious frequency hasn’t changed, your reality can’t either.In this episode of Full Body YES, I break down the quantum mechanics of manifestation - explaining what it really means to shift frequency at the subconscious level.You’ll learn:⚡ The energetic science behind why effort alone can’t change your reality⚡ How the body’s subconscious and nervous system keep recreating familiar frequencies⚡ What timelines actually are - and how your emotions and energy stabilise you in specific vibrational ranges⚡ How to shift timelines by raising and sustaining your frequency so the field mirrors your next-level realityIf you’ve been doing the work but still feel stuck in the same patterns, this episode will help you understand the missing link to finally manifest your next level.✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session⚡️Purchase the Recode Method (50% off for podcast listeners! Just DM me RECODE and I'll send you the link to the discounted price): https://stan.store/drshirilider/p/the-recode-method⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠

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    #30 Are You an Imposter?

    Imposter syndrome isn’t something to “overcome” - it’s a sign that you’re expanding into a new level of your business and identity.In this episode, I share a personal story about a comment that almost sent me into a spiral - and how it reflected an old belief I hadn’t yet released. I talk about what imposter syndrome means for entrepreneurs and coaches, how to know when it’s simply part of your growth, and when it’s actually a cue to refine your skill, build more evidence, or reconnect to integrity in your work.You’ll learn the difference between embodying your next level and pretending to be there, why authenticity is more magnetic than perfection, and how to regulate both the energy and the logic behind your confidence.✨ Topics covered:Imposter syndrome as feedback, not failureThe fine line between manifestation and faking itBuilding mastery before raising your pricesGrounding your confidence in both evidence and energyStaying in integrity while you grow✨ Let's connect:⚡️Join the email list to be notified when our 3-day experience launches (scroll all the way down!): https://stan.store/drshirilider?fbclid=PAZXh0bgNhZW0CMTEAAad69Tl2akH-Jx8bk6vlhk7tA9DsO5labYiSW3ZLJVZIOvUXyuLRDbItwn06ng_aem_yOK1PzCXqaURd4L_x48L9Q ⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session⚡️Purchase the Recode Method (50% off for podcast listeners! Just DM me RECODE and I'll send you the link to the discounted price): https://stan.store/drshirilider/p/the-recode-method⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠

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    #29 Becoming Fully Booked Through the Feminine Flow of Manifestation with Shanae Brown

    What if business growth didn’t come from pushing harder, but from trusting, surrendering, and letting your intuition lead?In this episode of the Full Body YES Podcast, I’m joined by manifestation coach and psychic Shanae Brown. We dive into her journey from corporate burnout to building a thriving soul-led business - through feminine flow, psychic abilities, and deep trust in the Universe.Shanae shares how she became fully booked within months of leaving her 9-5, the role of intuition and surrender in attracting clients, and why authenticity is more powerful than algorithms.If you’re an entrepreneur craving ease, alignment, and a business that feels like a full-body YES, this conversation will light you up.If this episode resonates, hit subscribe, leave a review, and share it with a friend who’s ready to create success through feminine flow!🔮 Connect with Shanae on Instagram: https://www.instagram.com/shanaebrown_/✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session⚡️Purchase the Recode Method (50% off for podcast listeners! Just DM me RECODE and I'll send you the link to the discounted price): https://stan.store/drshirilider/p/the-recode-method⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠

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    #28 The Energetics of Being Seen (and How to Build the Identity of a Visible Leader)

    You don’t need more posts, more followers, or more ads to grow your business.What you do need is the capacity to actually hold being seen.In this episode, I share why visibility feels so terrifying for so many entrepreneurs, how your subconscious & nervous system code “being visible” as unsafe, and the energetic + identity shifts that make you magnetic to clients.We’ll cover:Why visibility blocks aren’t strategy problems (they’re energetic ones)How your solar plexus, heart, and throat chakras shape visibilityThe self-image rewiring you need to be seen as a leaderIf you’ve been holding back your true message, diluting your content, or wondering why your audience isn’t engaging — this is the episode that will change it.✨ Don’t miss my free Quantum Q4 Workshop on September 30th - we’ll map out your highest business timeline for the rest of the year: https://stan.store/drshirilider/p/free-workshop-manifest-your-highest-q4-timeline✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️Explore The Recode Method™ - 50% off for podcast listeners only! https://stan.store/drshirilider/p/the-recode-method-podcast-link⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

  24. 27

    #27 How to Manifest Your Highest Timeline in Q4 of 2025

    ✨ Ready to end 2025 in your highest timeline instead of hustling your way into burnout?In this episode of the Full Body YES Podcast, I’m breaking down how to manifest your highest Q4 timeline as a business owner and entrepreneur. Q4 isn’t “just another three months” - it’s the energetic close of the year and the portal that sets the tone for your 2026 growth.You’ll learn:💫 Why Q4 is such a powerful manifestation portal💫 How your frequency, identity, and energetic capacity shape your results more than strategy alone💫 What it really means to embody the empire version of you in business💫 The difference between ending the year in hustle vs. magnetismIf you’re ready to quantum leap your business in the final quarter of 2025 and roll into 2026 with clarity, momentum, and magnetic energy - this episode is for you.⚡ Want to go deeper?Join my FREE Q4 Manifestation Mapping Workshop where I’ll guide you through breathwork, hypnosis, and quantum manifestation mapping to lock in your highest timeline for Q4.👉 https://stan.store/drshirilider/p/free-workshop-manifest-your-highest-q4-timeline✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️Explore The Recode Method™ - 50% off for podcast listeners only! https://stan.store/drshirilider/p/the-recode-method-podcast-link⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

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    #26 Your Throat Chakra Is the Business Strategy No One Talks About

    In this episode of the Full Body Yes Podcast, I share why your throat chakra might just be one of the most powerful business strategies you’ll ever activate — and how unlocking your true voice can collapse timelines, amplify your manifestation, and magnetise the clients, money, and opportunities you’ve been calling in.We’ll explore:✨ What the chakras are (and why they matter in business)✨ The signs of a blocked throat chakra vs. an open one✨ How self-expression impacts your content, sales, and launches✨ Why the universe doesn’t respond to words, but to vibration✨ Practical tips to start opening your channel todayIf you’ve been doing “all the right strategies” but still feel like something is missing, this conversation will show you where the real block lies — and how to finally unmute yourself so your message can be heard.✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️Explore The Recode Method™ - 50% off for podcast listeners only! https://stan.store/drshirilider/p/the-recode-method-podcast-link⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

  26. 25

    #25 Visualisation, Self-Belief, Results: Lhea Terzaki on Building an Empire

    This episode is a conversation with Lhea Terzaki — HYROX Pro athlete and powerhouse coach who has built an incredible business and brand at just twenty-four.We talked about what it really takes to grow fast as a young entrepreneur:The drive that got her started at 18Building identity and self-belief earlyMindset and manifestation practices that actually move the needleVisualisation techniques she uses in both races and businessNavigating fear, scarcity, and money worriesEmbracing quiet seasons in business without taking it personallyScaling through leadership and hiring before you feel “ready”If you’re an entrepreneur building your own empire, you’ll take away practical tools, fresh perspectives, and a reminder that self-belief is the foundation of it all.Connect with Lhea:📸 Instagram: https://www.instagram.com/lhea.terzaki/ 📺 YouTube: Lhea Terzaki🌐 HYLIFE Coaching: https://www.instagram.com/hylife.coaching/✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️Explore The Recode Method™ - 50% off for podcast listeners only! https://stan.store/drshirilider/p/the-recode-method-podcast-link⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

  27. 24

    #24 Manifestation for Entrepreneurs Who Don’t Have 5 Years to Wait

    Most people are stuck in the slow lane of manifestation - journaling, repeating affirmations, making pretty vision boards, and hoping that one day the universe delivers. And while these tools can feel good, they often create slow, inconsistent results.If you’re an entrepreneur, you don’t have years to wait for your vision board to materialise. You need results now - clients signing this week, money flowing this month, opportunities arriving today.That’s where Quantum Manifestation comes in.In this episode of the Full Body YES Podcast, I break down:✨ Why regular manifestation feels slow & frustrating✨ The reason affirmations and vision boards only work sometimes✨ The science of quantum physics that explains how manifestation really works✨ What it means to collapse timelines & switch into your next-level realityBy the end, you’ll understand why entrepreneurs can’t afford “slow-lane” manifestation - and how to use quantum manifestation to create faster, repeatable results in your business and life.✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️Explore The Recode Method™ - 50% off for podcast listeners only! https://stan.store/drshirilider/p/the-recode-method-podcast-link⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

  28. 23

    #23 Your Business Will Never Outgrow Your Self-Image

    What if the real reason your business isn’t growing has nothing to do with your strategy, your audience size, or your offer?In this episode, I’m diving into self-image — the identity you hold about yourself, consciously and unconsciously — and how it secretly dictates your business results.Whether you’re aiming for your first 10k month or scaling into a soul-led empire, your clients, your audience, and your opportunities are always reading from the “script” your self-image has written.We’ll unpack:✨ What self-image is (and why it matters more than confidence or mindset)✨ How self-image gaps show up in subtle ways that stall your business growth✨ Why chasing external validation keeps you stuck in the cycle of “never enough”✨ The law of opposing forces — and why manifesting from lack actually repels results✨ How to shift into an identity of abundance so clients, cash, and opportunities flow with ease✨ Practical steps to start upgrading your self-image todayIf you’ve ever felt like you’re doing everything right but your results still don’t reflect the level you’re ready for — this episode will change the way you see yourself and your business forever.✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️Explore The Recode Method™ - 50% off for podcast listeners only! https://stan.store/drshirilider/p/the-recode-method-podcast-link⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠⚡️Join my newsletter to be notified when new offers, podcast episodes, and courses become available - and have first dibs, always! (click the link and scroll all the way down to join): https://stan.store/drshirilider

  29. 22

    #22 Why Dream Clients Aren’t Choosing You (And How to Change That)

    In this episode of Full Body Yes, we’re going deeper into one of the most misunderstood - yet one of the most powerful - keys to business growth: true self-love ❤️‍🔥 (and I am not referring here to coffee dates and bubble baths)I’m breaking down:✨ Why your level of self-love determines if clients see you as the no-brainer choice✨ How your creator field writes the script that dream clients, money, and opportunities have to follow✨ The 8 areas of life you must prioritise (and why neglecting even one repels clients + abundance)✨Why putting your business first is not the same as putting yourself first✨ Practical daily practices to raise your self-love and instantly shift how dream clients respond to youIf you want to be the obvious, magnetic first choice for your dream clients - this episode is for you.—✨ Let’s connect:Instagram: @drshiriliderEmail: [email protected]⚡️ Book a Manifestation Mapping Session: Click here✨ Join the Manifestation Accelerator Waitlist: Click here

  30. 21

    #21 Lions Gate Portal 2025: Use THIS Energy to Quantum Leap Your Business

    In this episode of Full Body Yes, we’re diving into one of the most potent energetic portals of the year: the 8/8 Lions Gate Portal 🦁🌌I’m breaking down:What the Lions Gate Portal is (and why it matters for business + abundance)Why collective energy and frequency amplification are key this time of yearHow to use this day to collapse time and anchor into your 6-figure+ identityA grounded, high-frequency manifestation ritual you can do right nowHow to use my Recode Method to find and release the real subconscious blocks holding you back (in under 10 minutes)If you’re scaling a soul-led business, this is your moment to step into overflow.✨ Grab your free Lions Gate Toolkit (quantum jump meditation + abundance subliminal): DM me the word “PORTAL” on Instagram ⁠⁠⁠@drshirilider⁠⁠⁠ ⚡️ Get The Recode Method (50% off with code fullbodyyes): DM "RECODE" on Instagram for the link✨ Book a Manifestation Mapping Session: ⁠⁠⁠https://tidycal.com/1w9rdw3/manifestation-mapping-session⁠⁠⁠✨ Join the Manifestation Accelerator Waitlist: ⁠⁠⁠https://www.shirilider.com/manifestation-accelerator-programme⁠⁠⁠✨ Email: ⁠⁠⁠[email protected]

  31. 20

    #20 Clearing the Fear of Raising Your Prices (A Live Intuitive Session)

    This episode is a real, live intuitive session I guide breakthrough coach Jay through.Jay came to the session wanting to raise her prices… but what we uncovered ran so much deeper. From subconscious self-image blocks to inherited beliefs around money, this is a powerful example of how pricing resistance is never just about the numbers.Inside the session, you’ll hear:💥 The childhood imprint that shaped her fear of charging more💥 The hidden belief that was keeping her energy small💥 The exact tools I gave her to rewire her self-image💥 How to shift from needing more qualifications to owning your mastery💥 The emotional release practice I recommend when fear takes overIf you’ve ever felt “too young,” “not ready,” or secretly worried people won’t pay you what you’re worth - this one’s for you.✨ Want to be featured in a session like this? I occasionally offer complimentary Manifestation Mapping Sessions to be featured on the podcast or YouTube. To be considered, DM me “WAITLIST” on Instagram.✨Follow Jay on Instagram: https://www.instagram.com/jay_ibcoaching/ ✨ Work with me:⚡️ Book a 1:1 Manifestation Mapping Session: ⁠https://tidycal.com/1w9rdw3/manifestation-mapping-session⁠⚡️ Join the Manifestation Accelerator waitlist: ⁠https://www.shirilider.com/manifestation-accelerator-programme⁠⚡️ Buy The Recode Method mini-course: DM me “RECODE” for a 50% OFF discount (just £111 instead of £222!)⚡️ Connect with me on Instagram: https://www.instagram.com/drshirilider/ ⚡️ Email: ⁠[email protected]

  32. 19

    #19 You’re Idolising Your Future Self — And It’s Slowing Everything Down

    In this episode of Full Body Yes, we’re talking about one of the sneakiest forms of self-sabotage in the manifestation world: putting your next-level self on a pedestal.I dive deep into:Why idealising your next-level self keeps them out of reachThe subtle ways we create separation and hierarchy in our energyA mindset shift that collapses the gap and lets you receive nowA simple but radical tool to neutralise the fantasy and normalise your next levelHow to visualise and script in a way that actually speeds up the quantum leap — without bypassing your next level's humannessThis is about dropping the pedestal so you can finally become that version of yourself — without needing to be flawless, perfectly healed, or fully ready first.✨ Work with me:⚡️Book a Manifestation Mapping Session: ⁠https://tidycal.com/1w9rdw3/manifestation-mapping-session⁠⚡️Join the Manifestation Accelerator waitlist: ⁠https://www.shirilider.com/manifestation-accelerator-programme⁠⚡️Connect on Instagram: ⁠https://www.instagram.com/shirilider⁠⚡️Email: ⁠[email protected]

  33. 18

    #18 WTF Are Reflections? Your Field Is Trying to Tell You Something

    In this episode of Full Body Yes, I’m introducing you to the energetic law that changed the game for me: The Law of Reflections. You’ve probably heard the phrase "your outer world reflects your inner world", but most people don’t know how to actually use this law to manifest faster, clear blocks, and completely transform their self-image.I’ll walk you through:✨ What reflections really are (hint: they’re not random)✨ Why every trigger, frustration, or "problem" is feedback from your field✨ How to read the signs in your relationships, business, body, and daily life✨ The 8 key areas of life your field reflects — and how to spot where you’re out of alignment✨ Real-life examples (like my son’s sleep issues and my partner’s lack of support) that show how reflections point to exactly what needs to shift✨ Why this law is the fastest path to quantum leaping into your next level🎧 Let me know your biggest reflection moment after listening — and tag me @shirilider on Instagram so I can celebrate your shifts with you!✨ Work with me:⚡️Book a 1:1 Manifestation Mapping Session: ⁠https://tidycal.com/1w9rdw3/manifestation-mapping-session⁠⚡️Buy The Recode Method mini-course: DM me the word RECODE for a 50% OFF discount just for podcast listeners (Just £111 instead of £222!)⚡️Join the Manifestation Accelerator waitlist: ⁠https://www.shirilider.com/manifestation-accelerator-programme⁠⚡️Connect with me on Instagram: ⁠https://www.instagram.com/shirilider⁠⚡️Email: ⁠[email protected]

  34. 17

    #17 When Growth Feels HEAVY - A Live Manifestation Mapping Session

    In this episode, I’m joined by the amazing Anelia — a fat loss coach for women — for a real, raw Manifestation Mapping Session.Together, we explore the subconscious patterns that were keeping Anelia stuck in pressure, control, and guilt around her business — and the fear that if she lets go, everything might fall apart.Inside the session, you’ll hear:💥 How we traced a persistent feeling of anxiety all the way back to early childhood💥 The unexpected emotion that was really blocking her growth💥 A powerful visual exercise to energetically rewire your beliefs💥 The exact tools I gave Anelia to shift from anxiety into calm confidenceThis episode isn’t just for business owners. If you’ve ever felt like you have to do it all alone, or that asking for support means losing control, this will speak to you on a soul level.✨ Want to be featured in a session like this? I offer complementary Manifestation Mapping sessions from time to time — to be featured on the podcast and YouTube. To be considered, DM me “WAITLIST” on Instagram.✨ Work with me:⚡️Book a 1:1 Manifestation Mapping Session: https://tidycal.com/1w9rdw3/manifestation-mapping-session⚡️Join the Manifestation Accelerator waitlist: https://www.shirilider.com/manifestation-accelerator-programme⚡️Buy The Recode Method mini-course: DM me “RECODE” for a 50% OFF discount (just £111 instead of £222!)⚡️Connect with me on Instagram: https://www.instagram.com/shirilider⚡️Email: [email protected]

  35. 16

    #16 Money Manifestation Was ALWAYS Hard for Me — Until I Faced My Own Money Story (A Raw + Vulnerable Share)

    In this deeply personal episode of Full Body Yes, I’m sharing the story I never thought I would: My money story. This is the truth about my money wound — the patterns I didn’t realise I was repeating, the trauma I carried into adulthood, and the subconscious belief that’s shaped my entire relationship with money: it’s not safe to have it, because it always gets taken away.I take you through defining moments in my life — the loss of our home, working at 13, having my earnings stolen by a family member, watching chaos unfold in my family — and how those experiences kept showing up in my adult life and business until I finally faced the root of it all.This isn’t just storytime. I also share:The exact moment my subconscious pattern clicked into placeA channeled visualisation from the Akashic Records that will shift everything for youSpecific neuroscience tools I’m using daily to heal my money mindsetHow I’m stepping into feminine energy to receive more with easeWhy I believe I had to go through this to help others break free tooIf you’ve ever felt like money flows to others but not to you, or like good things don’t last, this episode will hit home.✨ Work with me:⚡️Book a Mid-Year Energy Mapping Session (June only): DM “check in” on Instagram or email me (details below)⚡️Book a 1:1 Manifestation Mapping Session: https://tidycal.com/1w9rdw3/manifestation-mapping-session⚡️Buy The Recode Method mini-course: DM me the word RECODE for a 50% OFF discount just for podcast listeners (Just £111 instead of £222!)⚡️Join the Manifestation Accelerator waitlist: https://www.shirilider.com/manifestation-accelerator-programme⚡️Connect with me on Instagram: https://www.instagram.com/shirilider⚡️Email: [email protected]

  36. 15

    #15 7 MAJOR Signs You’re in the Middle of a Quantum Leap (it's not all rainbows and butterflies...)

    In this first episode of Full Body Yes, I’m back after a much-needed break—and with a full rebrand and energetic upgrade to the podcast. Welcome to Season 2. This new era is deeper, more spiritual, more powerful—and today we’re diving into something no one talks about enough: what it actually feels like when you’re in the middle of a quantum leap.It’s not all angel numbers and high vibes. It’s often resistance, ego spirals, fatigue, and life feeling like it’s falling apart—because you’re expanding into the version of you who can hold what you asked for.I take you through 7 MAJOR signs that you’re mid-leap, and share the tools you need to navigate this transitional period, and collapse the timeline faster.✨ Work with me:⚡️Book a Mid-Year Energy Mapping Session (June only): DM “check in” on Instagram or email me (details below)⚡️Book a 1:1 Manifestation Mapping Session: https://tidycal.com/1w9rdw3/manifestation-mapping-session⚡️Buy The Recode Method mini-course: DM me on Instagram or DM me the word 'RECODE' for a sneaky discount just for my podcast listeners!⚡️Join the Manifestation Accelerator waitlist: https://www.shirilider.com/manifestation-accelerator-programme⚡️Connect with me on Instagram: https://www.instagram.com/shirilider⚡️Email: [email protected]

  37. 14

    #14 Without This, You’re Manifesting Blind

    In this episode of Aligned in Action, I share the one thing that makes or breaks your manifestation process — your ability to read your energetic fields.If you’ve ever felt like you’re doing all the right things but still not manifesting your desires, this is the missing piece. I walk you through the 3 core fields that shape your reality: the Creator Field, Higher Self Field, and Soul Field — and how tuning into them intuitively can collapse timelines and get you there faster.This is the exact method I use with my private clients and inside my group programme, and it changes everything. If you're ready to stop manifesting blind and finally get clarity on what’s blocking you and what’s truly aligned - this one’s for you.✨ Let’s connect:Book an Intuitive Guidance & Clarity session: ⁠⁠https://tidycal.com/1w9rdw3/intuitive-clarity-guidance-session⁠⁠Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/manifestation-accelerator-programmeConnect with me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shirilider/⁠⁠⁠⁠⁠Apply for 1:1 coaching: ⁠https://calendly.com/coach-shiri/discoverycall⁠

  38. 13

    LIVE Intuitive Reading: We Asked Her Higher Self - And the Answer Wasn’t What She Expected

    Ever wondered what actually happens in a real intuitive reading?In this unfiltered episode, you’ll witness a live intuitive guidance and clarity session with Daniella - who bravely let me tune into her energy and deepest desires in real time for pure, channeled insights.Inside this episode:✨ We uncover the hidden beliefs blocking her from launching her soul-aligned group program✨ We clarify which desires are truly soul-led - and which are rooted in ego✨ I channel specific emotional, energetic and physical tools to shift her self-image and collapse the timeline✨ We identify her next aligned action steps for visibility, audience growth, and impact✨ Plus, we talk timeline guidance, business expansion, and the real meaning of abundanceThis isn’t just about Daniella - this is for you, too. If you’re navigating doubts, feeling stuck, or wondering why your desires haven’t landed yet, what you’ll hear in this reading might mirror exactly what your higher self wants you to know.🔮 Book your own 1:1 intuitive reading & clarity session: https://tidycal.com/1w9rdw3/intuitive-clarity-guidance-session 🚀 Join the Manifestation Accelerator (8-week group programme): https://www.shirilider.com/manifestation-accelerator-programme✨ Follow me on Instagram: https://www.instagram.com/shirilider/⁠⁠⁠⁠🎧 And if it resonates? Share it with someone who needs this, or DM me @shirilider on Instagram - I’d love to hear what landed for you!CONNECT WITH DANIELLA:Website: daniellavarga.comInstagram and tiktok: @bydaniellavarga

  39. 12

    What Quantum Leaps *Actually* Look Like (This Will Shift Your Perspective Forever)

    In this episode of Aligned in Action, I share a real, raw moment that completely shifted my understanding of manifestation and what it really means to quantum leap.Spoiler: it didn’t look the way I expected...But what happened in just 3 days changed it all for me.If you’ve been doing the mindset work, staying consistent, and still wondering when it’s all going to click — this one’s for you.✨ Want to go deeper?Join my free masterclass Secrets to FAST Manifestation → https://www.shirilider.com/✨ Let’s connect:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shirilider/⁠⁠⁠⁠Book an Intuitive Guidance & Clarity session: https://tidycal.com/1w9rdw3/intuitive-clarity-guidance-sessionApply for 1:1 coaching: https://calendly.com/coach-shiri/discoverycall⁠

  40. 11

    What I Manifested When Everything Went "Wrong" During My 30-Day Experiment (A Vulnerable Share)

    In this episode of Aligned in Action, I’m sharing one of the most vulnerable (and powerful) stories of my journey so far — and how it completely changed the way I see manifestation, surrender, and identity.At the start of April, I set out to manifest my next level in business with a 30-day manifestation experiment.But just 11 days in, life threw me a challenge I never saw coming — one that triggered deep fear, forced me to surrender control, and ultimately led to a breakthrough that realigned my business, my mission, and my self-trust in a way I couldn’t have imagined.I’m walking you through what really happened behind the scenes, how I navigated the fear and uncertainty, the tools that helped me stay grounded (even when it felt impossible), and why I now know that what looked like a disaster was actually my soul speeding up my desires.✨ Let’s connect:Book an Intuitive Clarity & Guidance Session: https://tidycal.com/1w9rdw3/intuitive-clarity-guidance-sessionFollow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shirilider/⁠⁠⁠Apply to work 1:1 with me: ⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/coach-shiri/discoverycall⁠⁠⁠⁠⁠⁠

  41. 10

    You Don’t Get What You Want — You Get What You Believe

    In this episode of Aligned in Action, I’m breaking down one of the most important concepts when it comes to achieving big results: your beliefs.Because the truth is, you don’t get what you want - or even what you work for. You get what you believe you can have. I’m walking you through the four key truths about beliefs that are shaping your reality right now (whether you realise it or not), how to shift them, and what to do when your results just don’t match your effort.This episode is for the woman who’s tired of feeling stuck, tired of almost getting there, and ready to become the version of herself who just gets it done.✨ Plus, I’m sharing a free workshop I’m hosting soon that will help you actually do this work on a deep level—and a first sneak peek at what’s coming next inside my new identity-shifting offer 👀✨ Let’s connect:Follow me on Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/shirilider/⁠⁠Sign up for my FREE Rewire Your Identity workshop:⁠⁠⁠⁠ ⁠https://dashboard.mailerlite.com/forms/1316870/151201133680920427/share⁠Apply to work 1:1 with me: ⁠⁠⁠⁠⁠⁠⁠https://calendly.com/coach-shiri/discoverycall⁠⁠⁠⁠⁠⁠

  42. 9

    Big Moves, Bold Energy: How to Stop Waiting and Build the Business You Actually Want with Evie Dawson

    In this guest episode of Aligned in Action, I’m joined by the woman who helped blow up my business and unlock a whole new level of embodiment: Evie Dawson - business mentor, personal brand expert, and queen of clean strategy + identity-led growth.We’re diving deep into the bold moves, mindset shifts, and energetic principles that fuel real, aligned business expansion. Evie is sharing her story of pivoting from a successful fitness business to building a wildly magnetic brand rooted in truth, impact, and unapologetic leadership.If you're navigating a shift in your business, holding back on your next move, or ready to scale without losing yourself - this one is for you. ✨✨ Connect with Evie:Instagram: @itseviedawsonExpand the Mastermind: eviedawson.com/expand-the-mastermindThe Feminine Sales System: eviedawson.com/the-feminine-sales-system✨ Let’s connect:Follow me on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/shirilider/Sign up for my FREE Rewire Your Identity workshop:⁠⁠⁠⁠ https://dashboard.mailerlite.com/forms/1316870/151201133680920427/shareApply to work 1:1 with me: ⁠⁠⁠⁠⁠https://calendly.com/coach-shiri/discoverycall⁠⁠⁠⁠⁠

  43. 8

    Try This For 30 Days and Watch Your Life Shift...

    In this episode of Aligned in Action, we’re diving into an incredibly powerful tool for shifting your self-image, energy, and results—identity and manifestation experiments.Whether you commit to a full year or just 10 minutes, I’m walking you through how to design a personal identity upgrade that rewires your habits, rewrites your internal narrative, and reconnects you with the woman you’re meant to be. I’m also sharing the exact structure of my current 30-day experiment, the daily embodiment practices I’m using, and the energetic reasoning behind each one. And if you’re ready to take this work deeper, I’ve got something exciting coming soon… 👀This is the episode for the woman who’s ready to stop overthinking her next level—and start living it.✨ Let’s connect:Follow me on Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/shirilider/⁠Sign up for my FREE Rewire Your Identity workshop:⁠⁠⁠⁠ https://dashboard.mailerlite.com/forms/1316870/151201133680920427/shareApply to work 1:1 with me: ⁠⁠⁠⁠⁠⁠https://calendly.com/coach-shiri/discoverycall⁠⁠⁠⁠⁠⁠

  44. 7

    Your Body is Your Business Card... The Truth About High Performance

    In this episode of Aligned in Action, we’re diving into why treating your body as an afterthought is sabotaging your success — and exactly what to do instead.If you're constantly running on caffeine, skipping meals, or reaching mindlessly for snacks because you're "too busy," you’re holding yourself back from the next level. I'm sharing practical, powerful strategies to intentionally fuel your body, transform your training into an identity-building practice, and blend strategic meal planning with daily intuition to sustain peak performance.If you’re ready to stop surviving your days and start thriving as the confident, energised, high-achieving woman you're meant to be — this one's for you.👉 DM me ENERGY on Instagram to learn more about working together to optimise your routines, nutrition, and training—so you can finally step into your next-level self with clarity, confidence, and ease.Apply to work 1:1 with me: ⁠⁠⁠https://calendly.com/coach-shiri/discoverycall⁠⁠⁠Follow me on Instagram: ⁠⁠⁠https://www.instagram.com/coach.shiri/⁠⁠⁠Sign up for my FREE Identity Shift workshop: ⁠https://docs.google.com/forms/d/e/1FAIpQLSft-gFeQ93Dw1MyB2H6R5MeI7b-ZkIRjI99KTHwLBKhFYwg7A/viewform?usp=header

  45. 6

    Do It Before You’re Ready — Stepping Into the Version of You Who Already Has It All

    In this episode of Aligned in Action, we’re breaking down one of the biggest myths that keeps ambitious women stuck: the idea that you need to feel ready before you move.If you’ve been waiting for more clarity, more confidence, or the “right time” to go after your next level—this episode is your wake-up call. I’m walking you through why readiness is a lie, how to step into the version of you who already has what you want, and what it really looks like to lead from your feminine energy, even when things feel messy.If you’re ready to stop waiting and start becoming her, this one’s for you.👉 DM me IDENTITY on Instagram to get access to my Identity Shift Intensive—designed to help you collapse the timeline between where you are and the version of you who has it all.Apply to work 1:1 with me: ⁠⁠https://calendly.com/coach-shiri/discoverycall⁠⁠Follow me on Instagram: ⁠⁠https://www.instagram.com/coach.shiri/⁠⁠Sign up for my FREE Identity Shift workshop: https://docs.google.com/forms/d/e/1FAIpQLSft-gFeQ93Dw1MyB2H6R5MeI7b-ZkIRjI99KTHwLBKhFYwg7A/viewform?usp=header

  46. 5

    Energy Thieves: The Hidden Reason You're Exhausted Despite Doing Everything Right

    In this episode of Aligned in Action, we’re uncovering the hidden reason why so many high-achieving women feel drained, even when they’re doing all the “right” things. If you’re constantly pushing, but still feel exhausted, scattered, or like you’re running on fumes—this is for you.I’m breaking down the five biggest energy leaks that secretly drain your mental, emotional, and physical energy—including input overload, energy vampires, misaligned nutrition, nervous system dysregulation, and taking action that’s not truly aligned. Plus, I’m sharing a simple three-step process to plug these leaks so you can reclaim your energy, focus, and power.If you’re ready to stop feeling burnt out and start operating from a full tank, this episode is a must-listen.👉 DM me "align" on Instagram to get first access to something special I’m launching soon!Apply to work 1:1 with me: ⁠⁠https://calendly.com/coach-shiri/discoverycallFollow me on Instagram: ⁠⁠https://www.instagram.com/coach.shiri/⁠⁠Sign up for my FREE Identity Shift workshop: https://docs.google.com/forms/d/e/1FAIpQLSft-gFeQ93Dw1MyB2H6R5MeI7b-ZkIRjI99KTHwLBKhFYwg7A/viewform?usp=header

  47. 4

    The High-Achiever's Blind Spot: Why You Are Stuck in Planning Mode

    In this episode of Aligned in Action, we’re tackling a trap that keeps so many high-achieving women stuck—overthinking and perfectionism. You know the cycle: planning, researching, refining... but never actually DOING. If you’ve ever found yourself waiting to feel ready before taking action on your goals, this episode will change the way you think about execution.I break down why smart, ambitious women fall into the perfectionism loop, how it’s really a form of self-protection, and why clarity doesn’t come from more thinking—it comes from action. I’m also sharing my Messy Action Rule, a game-changing strategy that’s helped my clients break free from analysis paralysis and start moving now—whether in fitness, business, or personal growth.If you’re ready to stop over-preparing and start making real progress, this episode is for you!Apply to work 1:1 with me: ⁠https://calendly.com/coach-shiri/discoverycall⁠Follow me on Instagram:⁠⁠⁠⁠https://www.instagram.com/coach.shiri/⁠⁠⁠⁠Sign up for my FREE Identity Shift workshop!⁠⁠⁠⁠https://docs.google.com/forms/d/e/1FAIpQLSft-gFeQ93Dw1MyB2H6R5MeI7b-ZkIRjI99KTHwLBKhFYwg7A/viewform?usp=header

  48. 3

    #3 Quantum Leaping - How to Create Massive Transformation in Record Time

    Ready for a juicy deep-dive into quantum leaping? In this episode of Aligned in Action, we're breaking down how to create massive transformation in record time. If you've been feeling like there's this upgraded version of yourself just waiting to emerge - more confident, more successful, living that life you know is possible - this episode is for you. Using real examples from quantum physics and my clients' journeys, I break down how to create massive changes in your life in ways you never thought possible. This isn't about magical thinking - it's about understanding how reality actually works and using that knowledge to step into who you really want to be. If you're ready to stop playing the slow game and make real changes in your body, business, or life, this episode will show you exactly how.

  49. 2

    #2 Beyond macros and PRs: What your higher self ACTUALLY does differently

    Transformation isn’t just about hitting macros or chasing PRs... In this episode, I’m breaking down exactly how your higher self approaches training and nutrition so you can stop punishing your body and start stepping into your strongest, most confident version.You’ll learn why the “no pain, no gain” mindset is holding you back, how to train for power instead of exhaustion, and why eating for energy—not restriction—is the key to lasting results. Plus, I’m sharing simple shifts you can start making today to align your daily habits with the woman you’re becoming.✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session⚡️Purchase the Recode Method (50% off for podcast listeners! Just DM me RECODE and I'll send you the link to the discounted price): https://stan.store/drshirilider/p/the-recode-method⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠

  50. 1

    #1 Why is Nobody Talking About This? The Missing Link to Your Transformation

    In this first episode ofAligned in Action, I’m diving into the real foundation of transformation—your identity. We often think change starts with doing more, but the truth is, it starts with seeing yourself differently. I’m breaking down the three levels of identity shifting and sharing my own experiences to show how reprogramming the way you see yourself can create lasting change in your body, mindset, and life. If you’ve ever felt like you’re meant for more, this episode will help you step into that next-level version of you.✨ Let's connect:⚡️Follow me on Instagram: ⁠https://www.instagram.com/drshirilider/⚡️ Book a Manifestation Mapping Session: https://stan.store/drshirilider/p/-book-a-manifestation-mapping-session⚡️Purchase the Recode Method (50% off for podcast listeners! Just DM me RECODE and I'll send you the link to the discounted price): https://stan.store/drshirilider/p/the-recode-method⚡️ Join the Manifestation Accelerator Waitlist: https://www.shirilider.com/⚡️Email: ⁠⁠⁠[email protected]⁠⁠

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ABOUT THIS SHOW

Full Body YES is a podcast for soul-led leaders entrepreneurs, and visionaries who are ready to lead themselves at the highest level.Hosted by intuitive & spiritual self-leadership mentor Dr. Shiri Lider, each episode is a direct, expansive conversation about the deeper layers of creation and expansion: identity, energetic alignment, emotional mastery, intuition, reflections, universal laws, spirituality, soul journeys, and Human Design.

HOSTED BY

Dr Shiri Lider

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