Get on Their Turf with Dr. Suzanne Simpson

If you're an exhausted working parent, this one's for you. Erika Rothenberger joins me to talk about why "work-life balance" is the wrong goal, and why integration works better. We get into a simple daily ritual that builds connection in minutes, how to talk to your kids about your own failures without oversharing, and how surviving a violent attack in 2022 changed the way she parents.In this episode:0:35 Why balance is a myth for busy parents7:00 The question that gets kids talking in the car16:14 How trauma shapes the way we show up as parents31:10 The one thing Erika puts first, even before her kidsErika Rothenberger is a keynote speaker and author of Audacious Expansion. As a working mom who survived a violent attack, she shares how she turned trauma into purpose.Connect with Erika:LinkedIn: https://www.linkedin.com/in/erikarothenberger/Instagram: https://www.instagram.com/erikalearothenberger/Audacious Women's Summit: https://www.erikarothenberger.com/audacious-womens-summit/👉 Share this with a parent who needs to hear it.Free guide: drsuzannesimpson.comFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

If your teenager has completely shut you out, reconnecting starts with getting on their turf, not with another lecture.I'm Dr. Suzanne Simpson, and after thirty years working with teenagers, including five and a half years inside a youth psychiatric unit, here is what I know for certain: you cannot influence a child you do not connect with.In this episode, I break down how to reconnect with your teenager, starting with what most parents get wrong first, what taking initiative actually looks like, and why listening well matters more than having the right words.I spent a year asking twenty-five teenagers in a psychiatric unit what they needed most. It came down to this: they want to be pursued, not fixed.0:00 When your teenager shuts you out 0:47 What do they want to do 1:09 Where do they want to be 1:50 How are they feeling 2:31 The core parenting shift 2:59 What this is not 3:50 What 25 teenagers in a psychiatric unit taught me 4:48 Making time, even when it is hard 5:48 3 ways parents stop listening 7:24 Practical ways to show up 8:12 What happens when you get on their turf 10:11 You do not have to be perfectFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Is your teenager is struggling, and are you done waiting for a broken system to catch up?In this episode, I sit down with Chris Coulter, a father who lost his 14-year-old daughter Maddie to suicide in 2015. Chris learned the hard way where the public mental health system failed his family, and turned that knowledge into action. He built MindGrade to hold schools accountable for student mental health, and MentorWell to give teenagers the kind of consistent adult presence many of them are missing.We talk about the early signs that show my teenager needs help, signs that are easy to explain away as normal teenage behaviour, why remediation without prevention keeps failing families, and a statistic that should stop every parent in their tracks: nearly a third of teenagers say they have no one to talk to. Chris also shares what actually rebuilt trust with his own teenagers, and how he learned to get a teenager to open up by offering presence instead of pressure.You do not have to wait for a system to step in. Learning how to connect with your teenage child can start tonight, at home.Get my free guide, 8 Ways to Get on Your Kid's Turf, at www.drsuzannesimpson.comChapters: 0:00 Chris's story and losing Maddie 5:30 The signs that were missed 9:15 Where the public mental health system falls short 12:25 Why remediation without prevention keeps failing 15:30 Rebuilding trust with your teenager 18:40 MindGrade: holding schools accountable 27:00 The loneliness numbers every parent should know 31:00 What to do right now: stop talking, start listeningThis episode originally aired June 16, 2025, and the message is too important not to share again.If you or someone you know is struggling, support is available.Canada and US: Call or text 988 (24/7).If you are in immediate danger, call your local emergency number.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Has a failing grade ever made you want to step in and fix everything? That instinct comes from love, but it may be quietly taking a brick out of the foundation of your teenager's confidence.In this episode, I share three things parents do when a teenager is failing that actually make things worse, and the better response for each one. I start with a real story: a friend whose son was failing a high-level math class and my one question that changed what she did next.A failing grade is not a verdict. It is a signal. My research found that teenagers have a deep desire to succeed, and when we rescue them from failure, we rob them of the one thing that actually builds self-worth: knowing they did it themselves.I also look at Jonathan Haidt's work on the anxious generation and why children need challenge and stress to become anti-fragile. And I walk through the shame distinction that changes everything: there is a world of difference between "I am a mistake" and "I made a mistake."I close with the one question that reframes how we see our teenager's struggles entirely. Because you cannot build resilience in a child you are too afraid to let struggle.👉 Get my free guide "8 Ways to Get on Your Kids' Turf" at drsuzannesimpson.comFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

How to Stop Yelling at Your Teenager and Keep Your Cool - Ep. 71If you've ever lost your temper with your teenager and hated yourself for it afterward, this episode is for you.Samantha Boss is a single mum, a parent coach, and someone who will be the first to tell you she didn't always have it together. She spent years yelling, reacting, and reaching for the wrong things to cope. Then she made a decision to change, not because it was easy, but because her kids needed her to. Today her kids call her when chaos hits them. Not their friends. Her.In this conversation, Samantha and I talk about what it actually takes to stop yelling at your teenager, not just white-knuckling through the hard moments, but doing the deeper work that makes regulation possible in the first place.In this episode:· Why a parent's mood shapes a teenager's emotional safety before a single word is spoken· The number system Samantha used with her kids and why they started using it themselves· What to do when you need to take a break in a fight without it feeling like abandonment· The one question parents ask when they come back after a fight that puts their teenager right back into it· Why parents who swore they'd be different end up repeating the same cycle, and how to actually break it· What Samantha's decade of work on herself produced in her relationship with her kidsIf you're in the middle of the hard part and wondering whether the work is worth it, this episode will show you what's possible on the other side.Connect with Samantha Boss:https://www.samanthaboss.com/https://www.instagram.com/theuglytruthofdivorce/Get on Their Turf with Dr. Suzanne Simpson is an educational podcast for parents who want to connect with their teenagers before crisis hits. My work is grounded in 30 years of experience working with teenagers and doctoral research into what kids actually need from the adults in their lives.Disclaimer: The contents of this podcast are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

When your teenager won't put the phone down, the fight that follows is rarely really about the phone.In this episode, I walk you through what is actually driving your teenager's resistance, why leading with rules alone makes it worse, and the shift that changes everything: moving from a control mindset to a connection mindset.I have spent 30 years working with teenagers, including five years inside a youth psychiatric unit. What I saw over and over again is that the teens who struggled most with boundaries were not defiant. They were disconnected. And the parents who found their way back to influence were not the ones with the strictest rules. They were the ones who got regulated first.What we cover in this episode:· Why unplugging feels like a genuine threat to your teenager's sense of belonging · How to set firm digital boundaries without damaging the relationship in the process · Why your calm, regulated presence is more powerful than any rule, consequence, or app blocker · The three steps that move you out of the power struggle and into real influenceYou don't need all the answers to the ever-changing digital world. You need to stay present, stay curious, and lead with connection before you lead with correction.➜ Free guide: 8 Ways to Get on Your Kid's Turf: www.drsuzannesimpson.comChapters:0:40 Why Phone Fights Keep Happening 1:20 The Real Reason Parents Lose Authority 2:00 Why Your Regulation Comes First 2:40 What Cigarettes Teach Us About Phone Culture 3:40 Smartphones and Teen Mental Health 4:25 Step 1: Decide What You Stand For 5:20 Step 2: Be the Leader, Not the Friend 6:20 Step 3: Build Connection Before Conflict 7:15 What Happens When You Hold the Line 8:00 Why This Matters More Than You ThinkFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

When your teenager says "I'm fine" but your gut tells you otherwise, you aren't imagining it.In this episode, Dr. Suzanne Simpson sits down with Cea Sunrise Person, bestselling author of North of Normal and Nearly Normal, to talk about the "mask" - the survival strategy many kids use to hide a chaotic or painful home life from the adults around them.Cea grew up off-the-grid in a teepee, moved to a city at 13, and became a high-fashion model in Europe. Behind that success was a child who had become a master at performing "normal" to keep her secrets safe. Her story is one parents and educators need to hear.In this conversation:Why the "good girl" who never causes trouble is often carrying the mostHow social media trains today's teens to perform and hide every single dayWarning signs: extreme people-pleasing and not wanting to go homeHow to respond when your child says "I'm fine" and you know they aren'tThe power of being a "sponge" for your child's pain instead of trying to fix itA key takeaway from this episode: kids don't struggle in adult life because they went through trauma as children. They struggle because they went through it alone.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

If your child struggles with anxiety, you are not alone and you are not powerless.In this episode, I share six practical ways to support your teenager with anxiety from the home front. I draw on what I learned the hard way as a parent, and what I brought into my classroom inside a youth psychiatric unit. This is not about being perfect. It is about showing up with the tools that actually work.In this episode:· Why validating your child's anxiety matters more than understanding it· How to create a calm, safe home that actually reduces anxious responses· The questions I wish I had asked my own daughter· When to seek professional support and how to make the most of it as a parent· The three words I used every day in the psychiatric unit that can change everything for your childWhen you show up with patience, presence, and a willingness to learn, your child does not just feel supported. They feel safe with you.TIMESTAMPS 0:00 Where to start1:00 Way 1: Validate their anxiety2:00 What I got wrong with my daughter3:00 Way 2: Creating a safe home4:00 Why your tone of voice matters5:00 When kids don't feel safe at home6:00 Way 3: Be a learner7:00 Helping your child through anxious thoughts8:00 Exposure therapy explained9:00 Way 4: Ask better questions10:00 Way 5: Seek professional support11:00 Medication as one tool12:00 Way 6: Learn and relearn patience13:00 Allowing time for the process14:00 Good enough parenting is enough15:00 In this moment - three words that change everything16:00 ClosingFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Parents of high-achieving teens are seeing more anxiety, burnout, and pressure than ever before. If your child is doing well on the outside but struggling underneath, this episode will help you understand why.In this conversation, Dr. Suzanne Simpson sits down with her former student, now 23, to explore the hidden pressure behind achievement culture and what it actually feels like to grow up as a high-achieving, perfectionistic teen.You will hear directly from a young adult who lived it, from striving for top universities to realising how deeply her self-worth became tied to grades, performance, and external validation.In this episode, you will learn: • Why high-achieving teens often feel constant pressure, even without parents intending it • How praise and expectations can quietly lead to anxiety and burnout • The difference between supporting your teen and unintentionally pressuring them • What teens actually need from parents when they are struggling • How to build connection so your child feels valued beyond achievementThis episode will help you shift from focusing on performance to understanding your child as a whole person, so you can support their well-being without adding more pressure.If you have ever wondered how to help a stressed or perfectionistic teen, this conversation will give you insight you may not hear anywhere else.Follow Get on Their Turf for more research-based strategies to support your teen’s mental health and strengthen your connection.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

What do teens actually need when they misbehave? If you have been stuck between being too harsh and too soft, this episode will shift your thinking entirely.In this episode of Get on Their Turf, I share five discoveries from my research on teen behaviour and emotional regulation that completely changed how I think about guiding teenagers. What surprised me most: it wasn't the kids who struggled with the concept of discipline. It was the adults.I spoke with young people from classrooms to a youth psychiatric unit, and not one of them defined discipline as punishment. They defined it as preparation. They wanted guidance, not control. And they wanted the adults in their lives to teach them how to regulate themselves, not just correct them when they got it wrong.Here is what you will learn in this episode:Why teens have fewer negative associations with discipline than most parents expectWhat teens actually said they need when they misbehaveWhy connection before correction determines whether your guidance lands or tears them downWhat a meta-analysis of 150 studies found about emotional regulation and adult outcomesThe one question to ask yourself before you respond to your teen's misbehaviourTeaching teens emotional regulation is not a soft approach to parenting. It is the most research-backed, practical thing you can do to set your child up for success in work, relationships, and life.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Does your teen feel disconnected, hopeless, or like they don't belong? What if we stopped waiting for crisis and started building the will to live early?In this episode, I sit down with Kerry Martin - Harvard MPP, attempt survivor, and founder of Foundation for Life - a nonprofit dedicated to going all the way upstream on teen mental wellness. Kerry and I dig into what it actually means to make life worth living for our kids, not just stop them from dying.What you'll learn:Why all children are at risk and why prevention matters more than crisis responseThe five program pillars Foundation for Life uses to hardwire hope and resilience earlyWhat dialectical behaviour therapy is and what parents can use from it at homeWhy being seen, heard, and understood is at the core of every child's will to live➜ Foundation for Life: https://foundationforlife.us ➜ Stay One More Day Movement: https://stayonemovement.org👉 Subscribe to Get on Their Turf for research-backed tools to help your teen feel safe, seen, and heard.➜ Free guide: 8 Ways to Get on Your Kid's Turf www.drsuzannesimpson.comConnect with Dr. Suzanne: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/Disclaimer: Please note that the contents of this podcast are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinions only and have not been scientifically evaluated.If you or someone you know is struggling, please reach out to a mental health professional or a crisis line in your area.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Is your child calm on the outside but quietly struggling on the inside? What if the behaviours you're calling defiance are actually hidden anxiety?Anxiety doesn't always look the way we expect. Many children and teens appear capable and "fine" while silently battling overwhelming fear. When anxiety is misunderstood, adults often respond with frustration instead of empathy.In this episode, I share five powerful lessons learned through parenting, teaching, and years of working with youth mental health. I explain why anxiety is often hidden, deeply misunderstood, and sometimes expressed physically rather than verbally, and how recognizing the signs can completely change the way we support our children.We talk about:Why anxiety is often misunderstood unless you've experienced itHow teens mask anxiety to appear "normal"The genetic and physical signs adults frequently missThe difference between healthy fear and debilitating anxietyWhen we understand anxiety better, we stop judging behaviour and start responding with compassion, clarity, and support. This conversation offers practical mental health tips for parents navigating anxiety, communication breakdowns, and the teen years.👉 Get my free guide: "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.com#drsuzannesimpson #getontheirturfFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

What if discipline isn't about punishment at all? Dr. Allie Donaldson, a 28-year-old surgeon, explains how her parents taught emotional regulation through connection, not control.Is your teen shutting down? Are you afraid to set boundaries because you don't want to damage them? But here's the truth: not teaching emotional regulation is teaching emotional dysregulation.In this episode, I sit down with Dr. Allie Donaldson, a former student who's now a general surgery resident. Allie breaks down how her upbringing gave her the emotional regulation she needs in high-stakes surgical situations where missteps have dire consequences.We talk about: • Why connection must come before discipline • How her parents modelled emotional regulation without punishment • What actually worked when she got in trouble (spoiler: it wasn't grounding) • The difference between consequences that build trust vs. ones that break it • Why kids actually want discipline (even if adults hate the word)This isn't about being perfect. It's about being present. When you get on their turf first, discipline becomes something your child wants, not something they fear.If you're a parent struggling with how to discipline your teen without damaging your relationship, this conversation offers practical mental health tips for parents navigating anxiety, communication breakdowns, and the teen years.👉 Get my free guide: "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.com#drsuzannesimpson #getontheirturf #teensincrisisFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Teaching kids self-advocacy may be the single most important skill they learn in school, and most students never get taught how to do it. When kids advocate for themselves with support, they gain confidence, feel seen, build resilience, and perform better at school and beyond.If your child is struggling in school and not getting what they need from teachers, this episode is for you. Dr. Suzanne Simpson, teacher of 30 years and PhD researcher, shares what teachers wish parents knew and the exact steps to help your child speak up for what they need.In this episode:5 truths teachers wish every parent and student understoodWhy teachers aren't all-knowing and why that matters4 practical ways to teach your child to self-advocate (easiest to hardest)A simple email template your child can use to communicate with any teacherHelp your child find their voice, ask for what they need, and thrive.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

An Honest Talk About Domestic Violence and Boys with Eugene Z. BertrandDomestic violence against males is real and often invisible. In this powerful conversation, best selling author Eugene Bertrand discusses the hidden epidemic of domestic and intimate partner violence against boys, teens, and men.Eugene shares his personal experience as a survivor, how childhood trauma shapes self-worth, and why so many men stay silent due to stigma, shame, and cultural expectations around masculinity.This episode explores:How domestic violence affects boys differently as they grow into menWhy male survivors struggle to report abuse or seek helpThe connection between childhood trauma, behaviour, and later life outcomesThe role of forgiveness, resilience, and therapy in recoveryIf you or someone you know has been impacted by domestic or partner violence, you are not alone and your story matters.Find Eugene at:Website: https://eugenezbertrand.com/speaking-engagements-life-coach-eugene-z-bertand/LinkedIn: https://www.linkedin.com/in/eugene-bertrand/Amazon: https://www.amazon.com/dp/1637658389👉 Get your free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.com#drsuzannesimpson #getontheirturf #malesurvivors #domesticviolenceawareness #childhoodtrauma #mentalhealthawareness #parentingteensFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Working Mom, Present Parent: Staying Connected When Life Is Full?How do working moms stay emotionally connected to their kids when life is full and the to-do list never ends?In this episode of Get On Their Turf, Dr Suzanne Simpson talks with business leader and mom Lisa Marie Garcia about the real struggles that working parents face. From long work hours to mom guilt and the fear of drifting apart from our kids, this conversation brings honest stories and practical tools to help you keep family connection strong.Lisa Marie shares how she raised two daughters while leading a national company, navigating marriage, divorce, and big life transitions. She reminds us that kids do not need perfection to feel secure. They need a parent who keeps showing up with presence, honesty, and love.You will learn: • How to stay connected to your kids during busy seasons • What secure attachment really looks like in everyday family life • Family rituals that build trust and togetherness • Why vulnerability helps children feel emotionally safe • How to let go of guilt and grow confidence as a working parentThis episode is for every mom who wonders, Am I doing enough? The answer is yes. When you lead with love and connection, your kids feel it.👉 Follow and review the show to help more parents find these research-informed tools and real conversations.Follow Dr SuzanneInstagram: @drsuzannesimpson LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/🎧 Listen to more episodes: Apple Podcasts: https://podcasts.apple.com/ca/podcast/get-on-their-turf-with-dr-suzanne-simpson/id1724652932 Spotify: https://open.spotify.com/show/2SMqMnxwcwrJUk7cATsdQBDisclaimerPlease note that the contents of this podcast are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinions only and have not been scientifically evaluated.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Why do teenagers shut down, pull away, or get angry with the people who love them most?In this episode, Dr. Suzanne Simpson shares research from inside a youth psychiatric unit and the honest truths teens told her about what they need from the adults in their lives. Their answers were simple and powerful: support, understanding, and care.If your teen is struggling with anxiety, emotional overwhelm, loneliness, or disconnection, this conversation will help you understand what is happening underneath the behaviour. You will learn how to talk to your child without judgment, how to reduce conflict at home, and how to strengthen the attachment that makes teens feel safe.In this episode, you will learn: • Why teens pull away from parents • The biggest reason many teens feel disconnected • How to support a child with anxiety or emotional overload • How to respond when your teen is shut down or angry • How to build stronger attachment and reduce conflict • What you can start doing today to help your teen feel seen and supportedWhen teens feel genuinely understood, everything changes. This episode is part of the Get On Their Turf series, helping parents build calmer, more connected homes.CONNECT WITH SUZANNE Instagram: @drsuzannesimpson LinkedIn: Dr. Suzanne Simpson YouTube: Get on Their Turf PodcastDisclaimer: Please note that the contents of this episode are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinions only and have not been scientifically evaluated.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

This conversation first aired in September 2024, and I’m bringing it back because it still feels just as relevant now. Brock Johnson offered timeless insight into how social media shapes teen mental health, and so many parents have told me this episode changed how they see their child’s relationship with their phone.In this powerful conversation, Brock shares what it was like growing up in the first wave of Instagram and how his parents helped him build a healthy relationship with social media—before it took over every waking moment. We talk about what actually matters to teens online, how comparison erodes self-worth, and why kids today crave connection more than likes.Whether you’re a parent trying to understand your teen’s screen habits or someone feeling “never enough” in your own feed, this episode will help you step back, reset, and remember what’s real.👉  Follow Dr Suzzane:Instagram: /drsuzannesimpson   LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/#drsuzannesimpson #getontheirturf #brockjohnson #parentingteens #teenmentalhealthcrisis #socialmediaandmentalhealth #parentingwithpresence #secureattachmentparenting #raisingteens #socialmediaaddiction #parentingadvice👉 Disclaimer: Please note that the contents of this video are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinions only and have not been scientifically evaluated.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

How to Reconnect With Your Child: Get on Their Turf and Build Trust AgainWhen your child feels distant, defiant, or disconnected, it can leave you feeling invisible at home. In this episode, Dr Suzanne Simpson shares a practical way to rebuild trust by getting on your child’s turf, meeting them where they are, and leading with presence. This is not about control or fixing, it is about showing up on purpose so your child feels seen, valued, and safe.Follow Dr Suzanne Instagram: @drsuzannesimpson LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/www.drsuzannesimpson.comFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Parent Plan B – Supporting Your Teen’s Mental Health When the System Fails with AnneMoss RogersWhen mental health supports aren’t available, too expensive, or impossible to access, what can parents do at home?In this powerful episode of Get On Their Turf, Dr. Suzanne Simpson talks with AnneMoss Rogers: mental health advocate, TEDx speaker, and author of Emotionally Naked: A Teacher’s Guide to Preventing Suicide and Recognizing Kids at Risk. After losing her son Charles to suicide, AnneMoss turned unimaginable grief into a mission to save lives through education, compassion, and connection.Together, Suzanne and AnneMoss explore what every parent needs to know when they’re waiting for help that may never come. You’ll learn how to build a “Plan B” that creates emotional safety and trust at home, even when the system feels broken.In this episode, you’ll hear: • What parents can do when therapy isn’t available • Early warning signs of concern versus “normal teen” behaviour • How to create connection and safety in daily routines • Ways to model vulnerability without oversharing • How parents can rebuild trust and hope after crisisIf you’ve ever felt powerless watching your teen struggle, this conversation will help you find confidence and clarity in what you can do — right now, at home.Guest:🎙️ *AnneMoss Rogers* — TEDx speaker, mental health keynote speaker and suicide prevention speaker., and author of *Emotionally Naked: A Teacher’s Guide to Preventing Suicide and Recognizing Kids at Risk. Visit [EmotionallyNaked.com](https://emotionallynaked.com) to learn more.https://parentingtips.grweb.sitehttps://app.monstercampaigns.com/c/q0eodg6ueibwtefkatj3/https://mentalhealthawarenesseducation.com/ Follow Dr. Suzanne: Instagram @drsuzannesimpson LinkedIn linkedin.com/in/drsuzannesimpson Listen to more episodes: linktr.ee/GetOnTheirTurfIf you are in crisis or worried about someone: • Canada – Talk Suicide Canada 1-833-456-4566 or text 45645 • USA – Call or text 988 • UK & ROI – Samaritans 116 123If your region is not listed, contact your local emergency services or trusted crisis line.Disclaimer: Please note that this episode is for educational purposes only and not a substitute for professional advice, diagnosis, or treatment. Dr. Simpson’s scope of practice is as an educator. Testimonials of lived experiences are personal opinions and have not been scientifically evaluated.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

When you’re not OK, your kids don’t need perfection – they need your presence. In this conversation with Steve Phillip of The Jordan Legacy, we talk about how to be honest with your kids on hard days, how to listen first, and how vulnerability at home strengthens attachment, safety, and trust.Steve shares Jordan’s story, the warning signs he wishes he had recognized sooner, and practical ways families can talk about mental health; including how to name suicide responsibly and age-appropriately. If you’re a parent, caregiver, or educator, this episode will help you lead with presence, not performance.Timestamps00:00 Intro – why authenticity matters for parents01:15 Steve’s story – the day everything changed05:30 Two choices after loss – purpose vs. paralysis08:10 Three things parents must know about youth mental health13:05 The signs we missed – sleep, “feeling trapped”, masked distress17:42 How to get educated as a parent – beyond the broken system22:18 Talking about suicide safely – language, age awareness, intent28:40 Getting into your child’s world – listen before you lead33:55 Modelling “I’m not OK today” without oversharing39:20 Building secure attachment through everyday honesty45:02 Family habits that increase connection at home51:10 Workplaces, wellbeing, and present-eeism55:28 Final takeaways – make time, drop the ego, stay closeWhat you’ll learnSimple language to say “I’m not OK” while staying the steady adultEarly signs parents often miss – and how to respondHow to talk about suicide with care and clarityWhy entering your child’s world first changes the conversationDaily family habits that build safety, trust, and connectionWatch next“You Don’t Need Perfect Words – You Need to Show Up”“How to Listen So Your Teen Feels Safe”“Connection over Control: Getting on Their Turf”👉 If this helped, subscribe for more parent education, youth mental health, and family connection conversations. Comment with one way you’ll model healthy vulnerability this week.GuestSteve Phillip – Founder, The Jordan Legacy. Speaker and advisor on workplace wellbeing, mental health, and suicide prevention.https://www.stevephilliptalks.com/👉SUBSCRIBE: https://www.youtube.com/@UC5ApSQZKadNZOO0etZM1EtQ🎧Listen to Get on Their Turf Podcast on other platforms → https://tr.ee/APJWsI3kJl=====================👉 Follow Dr Suzanne:Instagram: /drsuzannesimpson   LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/🎧 Listen to Get on Their Turf audio: https://podcasts.apple.com/ca/podcast/get-on-their-turf-with-dr-suzanne-simpson/id1724652932https://open.spotify.com/show/2SMqMnxwcwrJUk7cATsdQB?si=f2b962c84b8c4b4dhttps://music.amazon.com/podcasts/53b9b6a1-18d3-4610-a638-5cf4f816ec6f/get-on-their-turf-with-dr-suzanne-simpsonIf you are in crisis or worried about someoneCanada: Talk Suicide Canada 1-833-456-4566 or text 45645USA: Call or text 988UK & ROI: Samaritans 116 123If your region is not listed, contact local emergency services or a trusted crisis line.#drsuzannesimpson #getontheirturf #authenticparenting #parentingteens #familyconnection #mentalhealtheducation #suicideprevention #itsokaynottobeokayFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Building the Village: How Parents Can Lead When the Mental Health System Falls Short with Janelle Miller MorovickIn Building the Village: How Parents Can Lead When the Mental Health System Falls Short, Janelle Miller Morovick and I explore how parents become the front line of support when access to mental health care is broken. We talk stigma, provider shortages, and the confusing maze of services that many families face. More importantly, we unpack what parents can do: how emotional connection, listening without judgement, creating secure bonds, and giving children a sense of belonging can build resilience and wellness at home. If you’ve ever felt overwhelmed by how to help your child in crisis, this episode is for you—offering practical tools you can use today, and the hope that being present matters. Tune in now, share with someone who needs to hear this, and remember: you are not alone.• Many parents can’t access timely mental health care for their kids• Stigma, provider shortages & confusing systems make it worse• Emotional connection, listening, and presence build resilience• Parents are the bridge between kids and systemsFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

When Tears Meet Hope: Parenting Through Unexpected ChallengesThis episode is for every parent who sobbed when their child was born. When fear met hope in the delivery room, everything shifted. Michael Ray opens up about the overwhelming moment when his daughter, born with Down syndrome, arrived. What began in tears became a journey of unexpected resilience, joy, and profound connection—proof that hope can be found even in the most fragile beginnings.In this episode, you'll discover: • How facing your child’s challenges at birth can transform into a powerful source of hope • Why crying in the hospital doesn’t mean giving up—it can mean love is deepening • The lessons Michael’s daughter taught him about presence, purpose, and silent understanding • How the Smile Project Louisville emerged—driven by a father’s love and a child’s smileFind Michael:💻 [email protected]⌨ http://smileprojectlouisville.com/Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Parenting Teens & Suicide Prevention: The Hidden Risks of High Achievers with Leslie WeirichIn this episode, Dr. Suzanne Simpson talks with Leslie Weirich — mental health speaker, author of The Gifts of Grief, and suicide prevention advocate. Leslie shares the story of her son Austin, a high-achieving college athlete who died by suicide on World Suicide Prevention Day, and the hope she now offers parents everywhere.If you or someone you know is struggling, reach outIn the U.S. and Canada, call, text, or chat 988 at any time with a trained counsellor ready to listen. Suicide Crisis HelplinePrefer texting?U.S.: Text HOME to 741‑741Canada: Text HOME (PARLER in French) to 686‑868, free & confidential Find Leslie https://www.leslieshope.org The Gifts of Grief: https://www.amazon.com/-/es/Gifts-Grief-Four-Decades-Shaped/dp/B0CR88643H Linked In: https://www.linkedin.com/in/leslie-weirich-a55a73159/#drsuzannesimpson #getontheirturf #suicidepreventionmonth, #teenmentalhealth Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

The Truth About Parenting and Kids’ Mental Health: Why It Starts at Home with Nicole Runyon#drsuzannesimpson #getontheirturf Is it really fair to say that mental health starts at home? Nicole Runyon says yes—and more importantly, she says it’s where healing begins.In this episode, Nicole and I unpack one of the most debated truths in parenting: the home is where kids learn safety, love, and self-worth. But in a world that often outsources mental health to schools, professionals, and systems, Nicole challenges us to reclaim leadership in our own families—with love, boundaries, and accountability.If you’re a parent worried about your child’s emotional health, this episode offers clarity, hope, and practical insight for how to lead with compassion while doing your own inner work.In this episode, you will learn:• Why mental health begins with the parent-child relationship• The backlash against saying “mental health starts at home”• Why schools and therapy can’t replace healing within the home• The power of doing your own healing as a parent• How love and boundaries work together in leadership• What it looks like to reclaim your role as a parent• Why responsibility does not mean blame—it means opportunity⏱️ Chapters:00:00 – Welcome & Episode Overview01:12 – Why Mental Health Starts at Home04:35 – Healing Ourselves to Lead Our Children07:20 – The Danger of Outsourcing Parenting11:10 – What Kids Need More Than Therapy14:40 – Boundaries, Leadership, and Love17:25 – Breaking Generational Patterns21:00 – The Truth About Responsibility (Without Blame)25:45 – Nicole’s Personal Story as a Mom28:10 – How to Rebuild Connection at Home31:00 – Final Reflections and Hope for ParentsOrder Free to Fly: https://nicolerunyon.com/free-to-fly/You can find Nicole at:https://nicolerunyon.com/LinkedIn: https://www.linkedin.com/in/nicolerunyonlmsw/Facebook: https://www.facebook.com/profile.php?id=100091145239655Instagram: https://www.instagram.com/igenerationmentalhealth/Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

The Power of Seeing Differently: A Conversation with Daoud Kuttab on Truth, Media, and Perspective#drsuzannesimpson #encounteringpodcast #getontheirturf We all see the world through a lens—but what if we don’t even know we’re looking through one?In this powerful episode of Encountering, I speak with award-winning Palestinian-American journalist Daoud Kuttab about the urgent need to recognize that there are different ways of seeing—and how our assumptions, biases, and blind spots can shape (and misshape) the truth.From his early days reporting in the West Bank to his detention for exposing corruption, Daoud has devoted his life to telling authentic stories from the Arab world—especially the stories Western audiences rarely hear. We explore the cultural contrasts between Western individualism and Arab communal values, how media filters impact global perception, and why the key to real understanding is listening to people tell their own stories.This conversation isn’t just about journalism—it’s about parenting, empathy, connection, and teaching the next generation to think beyond their default lens.In this episode, you will learn:• How culture shapes the way we define truth, freedom, and identity• What most Western media leaves out about Gaza and Palestinian life• Why stereotypes thrive in the absence of direct voices• How honor and shame shape Arab family dynamics• Why social media is shifting global awareness—especially for young people• How parents can help kids grow up with curiosity and cultural humility⏱️ Chapters00:00 We don’t even know what we don’t know: Changing your lens01:05 Meet Daoud Kuttab: Palestinian-American journalist and bridge-builder02:45 Speaking truth to power—what real journalism looks like06:00 Interviewing Yasser Arafat and being detained for asking hard questions09:30 What journalists owe the public: Integrity over comfort13:00 East vs. West: Individual rights vs. family and community15:30 Honor, shame, and cultural identity in Arab society19:30 How 9/11 reshaped Western views of Arabs and Muslims24:35 Understanding Gaza: The history you won’t see on the news27:45 The media blackout: Why Western journalists are barred from Gaza30:50 The rise of social media as a tool for truth and direct voices34:00 Seeing people, not headlines: How to start shifting your perspectiveFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Parenting a Nonverbal Child with Down Syndrome | A Smile That Changed Everything #downsyndromeawareness #parentingjourney #specialneedsparentingWhat does it mean to hear “I love you” without words? That question shaped my entire journey as a father. My daughter Maddie was born with Down syndrome and is nonverbal, yet she taught me more about love than words ever could. Her smile became our unspoken language, leading me to start the Smile Project—a mission to spread authentic joy and connection in a divided world. Whether it’s random acts of kindness or strangers who become family, this video dives deep into love, purpose, and perspective. We discuss raising a child with special needs, parenting in politically divided times, and finding hope through smiles. If you're a parent of a child with Down syndrome, seeking mental health support, or simply craving inspiration—this is for you. Let’s build bridges, not walls. 💛In this episode, you will learn:• What it means to parent a nonverbal child with Down syndrome• How smiles and body language communicate love without words• The emotional toll and beauty of nonverbal parenting• How to stay kind, present, and loving in a politically divided world• Why simple, daily encounters matter more than we think• The role of fathers in building emotional connection• How cultural and political tension affects our relationships⏱️ Chapters:00:00 – Welcome & Episode Overview01:20 – Meet Michael Ray: Father, Smile Advocate, Human Connector04:00 – Parenting a Nonverbal Daughter with Down Syndrome07:45 – Love Without Words: The Power of a Smile11:10 – Finding Joy in Simplicity and Silence15:30 – Emotional Presence Over Perfection19:45 – When Politics Divides, Can Love Unite?23:00 – Canada, the U.S., and Rising Tensions27:30 – Choosing Kindness in a Divided World31:00 – A Daily Commitment to Connect34:00 – Final Reflections & The Lasting Power of a SmileYou can find Michael at:[email protected]://smileprojectlouisville.com/Don’t forget to like, comment, and subscribe for more real stories that matter.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

What happens when a daughter grows up in a culture that preferred sons? In this powerful episode, award-winning author and human rights journalist Sylvia Yu Friedman opens up about her journey from early rejection to radical healing. She shares how childhood trauma shaped her confidence, career, and relationships—and how reclaiming her self-worth began with telling the truth, setting boundaries, and choosing forgiveness.Whether you’re a parent raising daughters or navigating your own childhood wounds, this conversation will help you reflect, realign, and create the kind of emotional legacy your children deserve.In this episode, you will learn: • How gender-based rejection affects girls’ self-worth and identity • The invisible impact of parental expectations and early trauma • Why forgiveness can be a gateway to generational healing • What it really means to model emotional resilience for your kids • How to help daughters grow up fearless, free, and emotionally strongTimestamps: 00:00 – Welcome & Episode Overview 01:00 – Growing Up Korean in Canada: Racism, Belonging, and Identity 04:00 – Gender Discrimination and the Invisible Wounds of Preference 07:30 – Competing for Approval: How Parental Rejection Shapes Girls 10:15 – The Turning Point: Forgiveness, Healing, and Family Reconciliation 13:00 – How Childhood Pain Affects Adult Relationships 15:30 – Why Boundaries with Parents Are Essential for Mental Health 18:00 – From Trauma to Purpose: Sylvia’s Path to Global Human Rights Work 21:00 – Uncovering Hidden History: Sex Slavery and Generational Trauma 24:30 – What Parents Can Learn About Resilience and Storytelling 27:00 – Living Fearlessly: What Holds Us Back—and How to Rise Above It 32:00 – How Parents Can Take Small, Brave Steps to Make a DifferenceAbout Sylvia Yu Friedman: Website: https://sylviayufriedman.com LinkedIn: https://www.linkedin.com/in/sylviayufriedman Book: Fearless – https://www.amazon.com/Fearless-Freedom-Fulfilling-Fullest-Potential/dp/9815233106Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

WARNING: THIS EPISODE CONTAINS DISCUSSION ABOUT TEEN SUICIDETips for Supporting Your Teen's Mental Health and Reducing Teen Crisis Risk with Chris Coulter#teensuicideprevention #youthmentalhealth #suicidewarningsignsAre you wondering if your teen’s “fine” is just a mask? In this heartfelt conversation with Chris Coulter, I share powerful insights on recognizing teen suicide risk and supporting your child’s mental health through trust and open communication. Navigating the struggles of adolescent mental health can feel overwhelming, but learning to spot subtle signs like changes in behavior, mood shifts, and distress beyond typical teenage challenges is critical.In this episode, parents will learn about:• Recognizing subtle signs that your child may be facing mental health challenges, beyond typical teenage behavior.• The impact of significant life events, such as divorce, on a child's emotional well-being.• The frustrations and gaps that can exist in the public mental health care system when seeking support for children and adolescents.• The crucial role of building trust and fostering open, honest communication with your kids.• The power of parental advocacy and the need for systemic change in how we address youth mental health.You can find Chris at: https://www.thefinishlinegroup.com/Don’t forget to like, comment, and subscribe for more parenting and mental health support!Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Hidden Struggles of Confident Teens | Mental Health & Parenting Insights with Darian Hooshi #teenmentalhealth #parentingadvice #supportingteens Discover how a seemingly confident young professional navigated "outing" his depression and anxiety to coworkers. This follow-up discussion explores Darian's experience and offers valuable insights for parents on supporting their teens' mental health, even when struggles are hidden beneath a successful exterior. Learn about the impact of vulnerability in the workplace and how it relates to your child's journey. In this episode you will learn:• How mental health challenges can be present even in seemingly high-achieving individuals.• The importance of creating a supportive environment for young people to be open about their mental well-being.• Insights into the experience of sharing mental health struggles in a professional setting.• The potential for vulnerability to foster connection and understanding.Don’t forget to like, comment with your thoughts, and subscribe for more interviews and parenting support content.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Authenticity, Failure & Mental Health: Erica Rankin on Owning Your StoryWhat happens when an entrepreneur shares her failures, mental health struggles, and unfiltered truth with the world? In this episode of Encountering, I sit down with Erica Rankin for a deeply honest conversation about what it really means to be authentic—online and in life.We explore the healing power of vulnerability, the mental health toll of social media, and how failure can become a powerful teacher. Erica opens up about losing her business, navigating bulimia and body image challenges, and returning home at 30 to start again—this time, without the filters.In this episode: • The emotional cost of perfectionism in entrepreneurship • Navigating business collapse and bankruptcy with courage • How childhood communication patterns shape adult relationships • The impact of social media on mental health—for creators and consumers • The power of grace, honesty, and breaking generational cycles👉 Listen in and encounter what real authenticity looks like.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

CBT and Self-Compassion: Taking Back Control from Anxiety with Judy BelmontWhat if anxiety didn’t have to run your life—and what if the way out started with how you speak to yourself?In this episode of Encountering, I sit down with author and therapist Judy Belmont, whose work on Cognitive Behavioral Therapy (CBT) has helped thousands take back control from anxiety, negative thought patterns, and self-doubt. We explore how everyday self-talk shapes our emotions, why self-compassion is at the heart of mental wellness, and how CBT offers life-changing tools for parents, educators, and anyone navigating uncertainty.Whether you're new to CBT or looking for practical strategies to use in your personal or professional life, this conversation offers a powerful, accessible starting point.Keywords:CBT for anxiety, self-compassion, cognitive behavioral therapy, mental health tools, growth mindset, coping with anxiety, how to reframe thoughts, emotional regulation, psychological ABCs, trauma and healing, mental health for teachers and parents, Judy Belmont Chapters00:00 – Intro: Why CBT still matters01:40 – Judy’s journey as a therapist and author03:10 – What is CBT, really?05:45 – All-or-nothing thinking and cognitive distortions08:12 – The power of “now”: CBT and mindfulness10:30 – Neuroplasticity and the hope of change13:20 – Growth mindset in everyday life15:00 – Self-compassion as the foundation17:40 – CBT in social media and self-worth21:00 – Embracing the journey, not the goalpost23:30 – Can laypeople use CBT effectively?26:00 – The psychological ABCs: A tool for everyone29:00 – Real-life classroom CBT strategies31:00 – Final reflections: CBT as self-empowerment Listen if you’re looking to:•  Understand how thoughts shape emotions•  Learn CBT tools to reduce anxiety•  Support students, children, or clients through stress•  Develop a growth mindset and build emotional resilience•  Find connection in your own healing and self-talkSubscribe to Encountering for conversations on connection, mental health, and how we care for ourselves and others.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Can mental health challenges be contagious? In this compelling conversation with Matt Hussey, a therapist, writer, and former journalist, we explore the powerful idea of emotional contagion—how we absorb the feelings of those around us, especially in close relationships. Whether you’re a parent, partner, teacher, or friend, this episode will help you support others without losing yourself.Matt shares his own journey from media to mental health, revealing personal struggles and how he found grounding through therapy. Together, we talk about resonance, boundaries, and emotional responsibility, and what it means to hold space without taking on someone else’s pain.This is a must-watch if you’ve ever felt drained from helping others—or unsure how to help without becoming overwhelmed.Disclaimer: Please note that the contents of this video are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

How do we find hope after loss? Can grief, addiction, and pain lead to personal growth and transformation?In this episode of Encountering, I sit down with Jeff Johnston, who shares his deeply personal journey through grief, healing, and sobriety after the loss of his son and wife. Through his story, he explores the concept of beauty from ashes—how life's darkest moments can lead to resilience, self-discovery, and purpose.🎧 You will learn: ● How grief can be a catalyst for growth and transformation ● The truth about addiction, sobriety, and finding clarity ● Why self-compassion and mindfulness are key to healing ● How to find meaning, gratitude, and connection after loss ● The power of leading by example and shaping the next generationJeff’s story is a testament to the human spirit, resilience, and the power of finding purpose in pain. If you're navigating loss, addiction, or searching for healing, this conversation is for you.00:00 - Introduction: Jeff Johnston’s Story of Loss, Healing & Resilience01:35 - Turning Pain into Purpose: The Beauty from Ashes Mindset07:42 - Grief & Loss: How to Navigate Heartbreak & Find Strength12:00 - The Healing Journey: Overcoming Trauma & Finding Hope18:21 - Lessons from Sorrow: Growth, Mindfulness & Moving Forward28:14 - Finding Meaning in Pain: Gratitude, Acceptance & Resilience30:10 - Alcohol & Addiction: How Sobriety Transforms Your Life32:38 - Self-Compassion: Healing Starts with Forgiving Yourself36:22 - Mindfulness & Mental Health: How to Find Inner Peace39:21 - Living Undeterred: Turning Grief Into a Life of Purpose42:48 - Connection & Healing: Why Relationships Matter in Recovery47:25 - Leading by Example: Teaching Future Generations About Strength51:15 - Beauty from Ashes: How to Transform Pain into Personal GrowthYou can find Jeff at:Living Undeterred: https://www.livingundeterred.orgBrightn App: brightnapp.comBrightn Merchandise: www.brightn.shop Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

How can we create safe spaces at work that foster innovation, mental well-being, and personal growth? What role do mindset, core values, and workplace culture play in preventing burnout and improving work-life balance?In this episode of Encountering, I sit down with Wilson Obaneme to explore the power of citizen development—giving non-IT professionals the tools to innovate and make a real impact. Through his work with The Growth Plug, Wilson shares how coaching, leadership, and clarity can help people find fulfillment, purpose, and balance in their careers.🎧 Listen in to discover: ● How safe spaces at work improve mental health, productivity, and connection ● Why burnout happens and how to set better boundaries ● The role of authenticity in workplace relationships ● How faith and identity shape career growth and decision-making ● Why organizations must truly listen to feedback and create real changeThis conversation is for leaders, employees, and anyone looking to build a healthier, more fulfilling work environment.You can find Wilson at:LinkedIn: https://www.linkedin.com/in/wilsonobeneme/Free Productivity Quiz: Gain clarity, have an actionable plan and reclaim timehttps://docs.google.com/forms/d/e/1FAIpQLSdp6uUHSd6ud0WHsu6hstiP9RSGgj3QLWbqyoXw88fsL_brZg/viewformBuild a side business with your skills:https://forms.gle/nuXrMV2SWigCXGCHABook a free consultation call https://calendly.com/wilsonobeneme/consultationFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

How is social media shaping our mental health, self-worth, and relationships? Is it possible to build real connections in a digital world that thrives on comparison and perfectionism?In this episode of Encountering, I sit down with Brock Johnson (@brock11johnson)—social media expert, entrepreneur, and advocate for authentic digital presence. Brock opens up about the challenges of staying true to yourself in an industry that often prioritizes likes, followers, and curated perfection over real human connection.Together, we explore the mental health effects of social media, how to set boundaries online, and what it takes to build a meaningful presence without losing yourself in the algorithm.Listen in to discover: ● How social media impacts mental health, anxiety, and self-esteem—and why it’s designed to keep you hooked. ● The dangers of comparison culture and perfectionism—and how to embrace authenticity instead. ● Digital wellness strategies to set boundaries, reduce screen time, and protect your mental well-being. ● How to shift your self-worth beyond social media metrics and build true confidence. ● Ways to create healthier social media habits for long-term happiness and connection.This episode is for anyone looking to rethink their relationship with social media, set healthier digital boundaries, and find connection in a world that often prioritizes virality over vulnerability.Chapters:00:00 – Finding Contentment in the Present07:30 – The Journey of Entrepreneurship15:35 – Navigating Mental Health in a Social Media World22:33 – The Dichotomy of Authenticity and Perfection on Social Media26:24 – The Addiction of Social Media Algorithms29:45 – Navigating Social Media for Professional Growth31:55 – Dopamine and Social Media Consumption35:15 – Authenticity in the Digital Age39:24 – The Never Enough Mentality42:24 – Finding Self-Worth Beyond Social Media45:15 – Proposed Changes for a Healthier Social Media49:31 – Daily Habits for Social Media Wellness51:09 – Guiding Future Generations on Social Media Use52:21 – Introduction to Mental Health and Connection52:45 – Exploring the Impact of Youth Psychiatric ResearchYou can find Brock at:Instagram: https://www.instagram.com/brock11johnson/?hl=enInstaClubhub: https://instaclubhub.com-------------------Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Struggling with anger issues, emotional outbursts, or controlling frustration? In this podcast, I, Dr. Suzanne Simpson, team up with anger management expert Alistair Moes to dive into the psychology of anger, its triggers, and powerful strategies for managing it effectively. Together, we explore the root causes of anger, its impact on the brain and body, and the importance of expressing anger in a healthy way for emotional well-being. We discuss key topics like the link between anger and shame, why we often find it difficult to manage anger, and practical techniques for anger management. Alistair also shares insights from his book, Lose Your Temper, offering valuable tools for improving emotional intelligence, self-awareness, and stress management. Whether you’re seeking mental health advice or proven methods to handle difficult emotions, this conversation is packed with essential takeaways for personal growth. You can find Alistair at: https://angerman.onlineDon’t forget to like, subscribe, and hit the notification bell for more expert discussions on emotional well-being, psychology, and self-improvement.You'll learn: :◉ Anger and Trauma – Anger is often connected to unresolved trauma, and understanding this link is crucial for emotional healing.◉ Healthy Anger as Motivation – When managed well, anger can be a powerful motivator, driving positive action and change.◉ Repressing Anger and Health Risks – Suppressing anger can lead to serious physical and mental health issues, making healthy expression important.◉ Shame’s Impact on Integrity – Shame is a strong emotion that can undermine our self-worth, affecting how we express anger.◉ Breathing Techniques for Anger – Breathing exercises can help trigger relaxation and clarity, providing a quick tool for managing intense emotions.◉ Anger as a Guardian of Boundaries – Anger can help protect our personal boundaries and maintain emotional well-being when expressed healthily.Chapters:00:00 Introduction to Anger Management: Key Concepts & Psychology Explained02:55 My Personal Journey with Anger Management & Emotional Growth05:58 Understanding Anger: Causes, Triggers & How It Affects Mental Health09:04 The Physiological Effects of Anger on Your Brain & Body12:05 How Shame & Trauma Impact Anger Management15:02 The Benefits of Healthy Anger Expression & Emotional Regulation17:57 What Happens When You Repress Anger? Warning Signs & Consequences23:15 Anger Explained: Psychological & Emotional Perspectives on Its Nature25:13 Effective Anger Management Techniques for Stress & Emotional Control28:55 The Somatic Experience of Anger: Body-Based Healing & Awareness33:52 How Anger Management Transforms Mental Health & Relationships36:57 Recognizing Your Anger Tipping Point: Self-Control & Mindfulness Tips39:57 Why Inner Work is Crucial for Emotional Health & Anger Mastery42:02 Key Takeaways from Lose Your Temper: Proven Anger Management Strategies✅  Stay Connected With Me: 👉Tiktok: https://www.tiktok.com/@drsuzannesimpson 👉 Instagram: https://www.instagram.com/drsuzannesimpson/👉 LinkedIn: https://www.linkedin.com/in/dr-suzanne-simpson-2380112a9/👉 Facebook: https:https://www.facebook.com/DrSuzanneSimpson/ 👉 Website: https://www.dailyencounters.ca/==============================#dailyencounters #encounteringpodcast #drsuzannesimpson #AngerManagement #EmotionalWellbeing #MentalHealthMatters Please note that the contents of this video are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Advocating for Mental Health: A Deep Dive With Christa McDiarmidIn this conversation, Dr, Suzanne Simpson and Christa McDiarmid explore the nuances of mental health advocacy, focusing on the importance of language, the distinction between 'client' and 'patient', and the implications of labeling mental health challenges as 'disorders'. Christa shares her personal experiences with bipolarity and psychosis, emphasizing the hope and potential for recovery. They discuss the critical roles of family, educators, and peers in supporting individuals facing mental health challenges, and the need for self-advocacy and accountability in the recovery process. The conversation highlights the importance of fostering a supportive environment and challenging stigmatizing language in mental health discourse.Want to learn more about psychosis and get support? Go to: https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/psychosis✅ Subscribe To The Channel For More Videos: https://www.youtube.com/@DrSuzanneSimpson-p7d/?sub_confirmation=1✅ Important Links: 👉 Website: https://www.dailyencounters.ca/✅  Stay Connected With Me: 👉 Instagram: https://www.instagram.com/talkingdailyencounters 👉 LinkedIn: https://www.linkedin.com/in/dr-suzanne-simpson-2380112a9/👉 Facebook: https://www.facebook.com/profile.php?id=61566148964209 ===========================================================Please note that the contents of this video are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.#mentalhealth #dailyencounters #advocacy #recovery #psychosis #supportFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

NEW EPISODES WILL BE POSTED EVERY 2 WEEKS FROM NOW UNTIL SEPTEMBER. So, I will remain consistent but need to slow this down now, for my own wellness.Healing from a Suicide Attempt: A Survivor's Journey with David Woods BartleyNOTE: This podcast contains discussion about suicidation, a suicide attempt, and childhood sexual trauma.In this powerful interview, suicide attempt survivor David Woods Bartley shares his profound insights on healing and recovery. David discusses the importance of self-love, the impact of ECT (electroconvulsive therapy) on his mental health, and the power of human connection in finding hope.If you or someone you know is struggling with suicidal thoughts, please reach out for help. There is hope. Here are some resources:National Suicide Prevention Lifeline: 988Crisis Text Line: Text HOME to 741741You can find David at:https://www.davidwoodsbartley.comLet's continue the conversation in the comments. Share your thoughts and experiences on healing and recovery. ✅ Subscribe To The Channel For More Videos: https://www.youtube.com/@Encountering-wk7wx/?sub_confirmation=1✅ Important Links: 👉 Website: https://www.dailyencounters.ca/✅  Stay Connected With Me: 👉 Instagram: https://www.instagram.com/talkingdailyencounters 👉 LinkedIn: https://www.linkedin.com/in/dr-suzanne-simpson-2380112a9/👉 Facebook: https://www.facebook.com/profile.php?id=61566148964209 =============================Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.🔎 Keywords: suicide, healing, mental health, recovery, hope, connection, support, ECT, electroconvulsive therapy,  David Woods Bartley #dailyencounters #encounteringpodcast #suicideprevention #mentalhealthawareness #healingjourney #recoveryispossibleFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

In this episode, Cathy Nesbitt and I explore these questions and more:How do we live with joy?What is the relationship between joy and laughter?How does laughter help us achieve joy? Cathy is a laughter yoga teacher and the inspiring mind behind Cathy's Crawly Composters.  She shares her insights on the power of joy, the importance of laughter, and how we can cultivate more happiness in our lives.  Key takeaways:Discover the difference between joy and happiness.Learn how laughter can change your perspective.Find out how to connect with your inner joy. #dailyncounters #joy #wellbeing #mindfulness #positivepsychology #personalgrowth #joyfullivingFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Join us as we delve into the complexities of bipolar disorder with mental health advocate Gabe Howard. In this insightful conversation, Gabe shares his personal journey, discussing the challenges, triumphs, and misconceptions surrounding this mental health condition. We explore the different types of bipolar disorder, the impact of trauma, and the importance of understanding and support. Discover how early recognition, effective treatment, and a strong support system can help individuals with bipolar disorder thrive.You can find Gabe Howard at: https://www.gabehoward.com/Gabe's "Inside Bipolar Disorder" podcast can be found at https://psychcentral.com/blog/ibp#1You can watch this episode on my YouTube channel Encountering:http://www.youtube.com/@Encountering-wk7wxNew releases every Tuesday 8:00 am PST.Find the presentations I offer at www.dailyencounters.caAnd, I am on social media:Instagram: talkingdailyencountershttps://www.instagram.com/talkingdailyencounters/Facebook: Suzanne Simpsonhttps://www.facebook.com/profile.php?id=61566148964209Linked In: Dr. Suzanne Simpsonhttps://www.linkedin.com/in/dr-suzanne-simpson-2380112a9/Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Join us as we delve into the complexities of mental health and the art of prescribing. In this episode, I sit down with respected psychiatrist and author Dr. Warren Kinghorn to explore the power of human connection in the healing process.We'll discuss:The limitations of traditional psychiatry: Why a one-size-fits-all approach often falls short.The importance of relationship: How a strong doctor-patient relationship can enhance treatment outcomes.The role of medication: When and how medication should be used as part of a comprehensive treatment plan.The impact of social factors: How societal issues can influence mental health and treatment.Whether you're a mental health professional, parent, loved one, or a patient, this episode offers valuable insights and challenges conventional thinking in our medicated-world.Dr. Kinghorn and Dr. Nussbaum's book is: Prescribing Together: A Relational Guide to Psychopharmacology#daily encounters #mentalhealth #psychiatry #prescription #humanconnection #wellbeingFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

In this insightful conversation, Dr. Suzanne Simpson and Jeremy Church dive deep into the world of alternate education. We discuss the significance of this growing educational model, the journey of transitioning to an alternative setting, and the key differences between mainstream and alternative schools.We explore the challenges faced by students who don't thrive in traditional classrooms, emphasizing the importance of personalized learning and the crucial role of parental advocacy in navigating educational choices.This episode highlights the need for understanding and support for students who may not fit into conventional frameworks. We emphasize the value of community, relationships, and creating learning environments that nurture individual strengths and foster student success.#dailyencounters #AlternativeEducation #PersonalizedLearning #Unschooling #ParentAdvocacyFind my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Do you wonder how to navigate tough conversations with your kids when you are unwell? Join us as we sit down with Tim Reitsma, founder of Invisible Condition, to explore practical strategies for supporting your family through physical and mental health challenges. We'll delve into age-appropriate language, maintaining a stable foundation, and the unexpected benefits of adversity. Discover how to foster resilience and prepare your children for life's inevitable ups and downs.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

This episode is for parents who are trying to get mental health support for their children at school. Stewart McAllen, a seasoned B.C. school counsellor, describes the reality of his work. While many parents assume counsellors can provide talk therapy at school, the truth is there are significant limitations simply due to our system. Stew describes his task list of course planning and code entries, helping with university applications, and the ratio of counsellor to students. The goal of this episode is to give a realistic understanding of what school counsellors can and cannot do so that parents have a better understanding of what is accessible.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

This episode is all about care. I interview youth-liaison Cpl Pauo Arreaga about his experience as a caring police officer. We talk about what care means, how we can do it better, and how we know it. This episode not only shows us all how to care more authentically, but helps build relationships between youth and police officers who work for the good of their community.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

This episode delves into how we understand. Vikki Ellis, who has taught all 27 years of her career in Indigenous communities, tells me the meaning of understanding. We explore what it takes to understand others, particularly youth in 2024, how we misunderstand, and the outcome of understanding and being understood. This episode is intended particularly for parents and educators, though Vikki gives universal insight into how we can better encounter anyone as an "understander."Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Are you a parent struggling to support your child to sobriety? Narcotics Anonymous sponsor Scott Lang speaks candidly of his background and the work he does in helping others to freedom from substance use disorders. Clean since 1999, Scott talks about his journey from homelessness, prostitution, and incarceration. Scott describes how families can stop enabling drug use, and gives advice for parents to support sobriety in children of any age. Please note this episode contains talk about prostitution, drug use, and expletives.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

Dave Sattler, pastor of North Shore Alliance Church, lives the concept of "support" through his work with the marginalized and homeless. Dave oversees weekly drop-in groups, Christmas dinners for hundreds, and building housing both locally and internationally. In this episode, we talk about support: how we do it, how we know it, the challenges of support, and its reciprocation. When we know how to support others, we not only make this world a better place, but we find our own wellness.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.

This episode launches a transition into my research findings about how we support wellness. Andrew Neufeld, Registered Clinical Counsellor and owner of Alongside You mental health clinic, explores how to support wellness. We discuss Andrew's own mental health journey, including what he needed from others as he faced anxiety, depression, and suicidal ideation. Andrew gives insight into my findings that we need support, understanding, and care to build mental health in others, and wellness in ourselves.Find my interview playlist on YouTube Dr Suzanne Simpson, at Get On Their Turf:https://www.youtube.com/watch?v=HC8JprFdrPA&list=PLi7xFsX7h7tdxBsVx38UIRVrvnCc_9IBWNew releases every second Monday 8:00 am PST.👉 Get the free guide "8 Ways to Get on Your Kids' Turf" at www.drsuzannesimpson.comConnect with me: Instagram: https://www.instagram.com/drsuzannesimpson/ LinkedIn: https://www.linkedin.com/in/drsuzannesimpson/ TikTok: https://www.tiktok.com/@drsuzannesimpson Facebook: https://www.facebook.com/profile.php?id=61566148964209Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.