Getting Divorced Without Losing Your Mind Podcast

You've told yourself it probably won't come up, so you haven't mentioned it to anyone, including your lawyer. This is what it costs if you're wrong, and why handing it over now is what keeps it from being used against you later. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

The emails and requests keep coming, and each one feels like it needs an answer right now. Most of it is built to drain you, not to win, and this is how you spot the few that actually matter. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

You keep sending reasonable proposals and they keep getting brushed aside, and you cannot figure out why. What looks like chaos is usually a strategy, and this episode names the four you are most likely up against. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

You are about to hand your case to a lawyer, and no one ever laid out how the system works. This is the scouting report, so you walk in knowing your job and who to trust with the rest. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

A last-minute request blows up your plans with the kids, and you have about ten seconds before you respond badly. Watch how to handle it in real time so the calm answer is also the smart one. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

When they tune you out, saying it louder won't get through. Step four of the CLEAR Method, and the one move that shifts a conversation from reactive to real. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

When your spouse demands 50/50 and you know it isn't really about the kids, your instinct is to push back. That instinct will cost you. Here's the move that actually works. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

When you're dug in on the big issue and nothing's moving, the answer isn't to push harder. Find the smallest place you actually agree and start there. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

When your spouse demands 50/50 after years of barely parenting, the urge to set them straight is overwhelming. That instinct is the trap. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

The offer is outrageous. Your reaction is valid. Saying it out loud is the mistake. Here's the method that keeps you persuasive instead. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

You're not going to get what you want by pushing harder. The strategic shift shows you how to listen for what's really driving their position, so you can move them without a fight. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

That custody win or perfect settlement you're fixated on may not deliver what you think it will. Before you commit to the fight, make sure you can stomach what it takes to get there. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

You open a settlement offer on Friday afternoon and it's outrageous. Before you fire back, this episode gives you the Perspective Check: a way to borrow wisdom from your future self by asking how this will play out in 10 hours, 10 days, and 10 years. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

The two traps people fall into when divorce hits their inbox: freezing and doing nothing, or retaliating with everything you've got. Corey breaks down why both backfire and walks through the strategic response that keeps you in control. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

A checkpoint before we move forward. How far you've come since episode one, and what's next. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

The 4 levels of a contested custody case and why only one of them protects your child's mental health. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

What to do when you're spiraling at 2am over a text from your ex. A scenario lab walking through the 3 shifts: boundaries, the 24-hour pause, and mental distancing.    For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Why fighting every issue in your divorce will cost you the ones that matter most. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

You knew better. You responded anyway. Now you're spiraling. This episode isn't about being perfect. It's about three small changes that give you more capacity when you're running on fumes. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

You've been the primary parent their whole lives. Now your ex wants 50/50 and won't budge. You're awake at 2 AM, replaying the injustice on a loop. This episode gives you a 5-step process to break that cycle so you can stop spiraling and start thinking clearly again. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Friday afternoon. You're done with work, ready for the weekend with your kids. Then a text from your soon-to-be ex lands and you fire back while you're still activated.I've been a divorce attorney for 25 years. Those rapid-fire text threads become Exhibit A. They get used against you.This episode covers the 24 Hour Pause: how to stop reacting and start responding tactically.You'll learn why the "emergency" usually isn't one, what to say when you need to buy time, and why their escalating texts actually mean you're winning.  For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

You know the moment. You're about to fall asleep, you check your phone one last time, and there it is. A text that lights you up. You respond. It goes badly.Corey shares a story he's not proud of and explains why boundaries aren't about your ex. They're about protecting yourself from your worst impulses when it matters most.Plus one phone setting that puts you back in control. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Some people will spend ten thousand dollars to fight a five-thousand-dollar problem. That's not negotiation. That's punishment. Spot it early so you stop wasting resources. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

The parent who reacts least wins most. That win is a better life for you and your children.  For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Divorce isn't just financial. It's a capacity problem. Most people run out of something other than money first.   For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

There's an outer game and an inner game in divorce. Your lawyer plays one. You play the other. And yours matters more. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Feeling overwhelmed by your divorce? Start here. In this episode, Corey Shapiro shares how to slow down, set boundaries, and think clearly before emotions or bad advice make things worse. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Key takeaway: Your emotions are not the problem in divorce. How you use them is.Most divorce books say to leave your emotions at the door. Katherine Miller, author of The Emotionally Savvy Divorce, has a different take: your emotions can be your most valuable negotiation tool if you know how to work with them instead of fighting them.Katherine and Corey discuss how to handle anxiety without making reactive decisions you will regret later, why fighting to be "right" often costs you happiness, and how to break out of exhausting conflict loops. She explains the three levels of conflict: positions ("I want the house"), interests ("I need stability"), and meaning ("I am a good parent"), and why most couples argue at the surface level.If you are overwhelmed and want practical ways to negotiate more effectively, The Emotionally Savvy Divorce offers clear tools and real stories that will help you feel less alone and more strategic about what comes next.Resources mentioned:The Emotionally Savvy Divorce by Katherine Miller  For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Season 6 finale. Five truths to carry forward: clarity over control, balance over fairness, time as currency, emotions that pass, and progress over perfection. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

You don't earn rest. You need it to think clearly. Corey explains why self-care isn't optional during divorce and how to start small. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Holiday schedules override your regular parenting routine. Corey breaks down how to define them precisely, handle the collisions, and stop treating December like a zero-sum game.   For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Some kids seem to bounce back after divorce while others carry the pain for years. Corey Shapiro explains why that happens and how your healing becomes the key to your child’s emotional recovery. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Divorce can leave you feeling like love and happiness are over. Corey Shapiro shares how to heal, rebuild trust, and take simple steps toward a life that feels good again. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

You’ve done the hard part. The papers are signed, the conflict is over, but you still don’t feel better. In this episode, Corey Shapiro explains why recovery after divorce can stall and what simple steps can help you move forward again. This is not about perfection. It is about rebuilding your energy, your focus, and your peace of mind. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Are you letting anxiety or anger steer your divorce? In this episode, Corey Shapiro, a New York City divorce attorney, breaks down how strong emotions can cloud judgment and damage credibility in court and co-parenting. Learn the difference between anger that explodes and anxiety that spirals inward, and how to pause before either takes over.Corey shares a real-world example of how worry can snowball into serious accusations, and what to do instead to stay grounded and strategic.If you want to protect your children, your peace of mind, and your case, this episode will help you slow down, think clearly, and act from your wiser side. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Corey explains what to do when you hand over your documents and the other side plays games with theirs. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

They stopped paying child support, and Corey explains why blocking parenting time will only hurt your case. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

You love your kids, but sometimes you wish you could vanish. Corey breaks down the difference between taking a restorative break and making an escape that leaves lasting scars. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Corey shows you how to distinguish between court-worthy problems and everyday disagreements, enabling you to protect your time, energy, and children. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Corey explains why “shark” lawyers often leave families in ruins.He breaks down the swarmer, the brawler, the boxer, and the top dog.Corey shares the one question to ask before you hire any attorney. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Corey Shapiro breaks down one of the nastiest divorce games: serving papers at work just to humiliate. He shares how to avoid firing off a text you will regret and introduces a new 24-minute pause using AI to help you respond wisely, not wildly. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Your ex knows exactly how to get under your skin, and that is no accident. Corey explains why reacting in the moment can wreck your case and how a simple pause can save your time, money, and peace of mind. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

This episode is about why reacting in the heat of the moment can backfire. Corey shares how a simple pause can keep you from making a mistake that hurts your case, your co-parenting, and your peace of mind. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Forget spouse against spouse. Corey makes the case for treating divorce like a family system, not a fight, and shows why you may need to lead even if your ex won’t. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

When tensions rise, Corey shares why sometimes the smartest move in divorce is doing nothing at all. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Most people want answers in divorce; Corey explains why better questions matter more. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

What happens when both spouses want to divorce well, but emotions still threaten to derail the plan? For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

When both sides are in operator mode, Corey shows how to stop the spiral before it turns into all-out war. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Corey explains how to stay grounded when you want peace and your spouse chooses conflict.   For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.

Most people don’t need more legal tactics; they need a better lens. In this powerful episode, Corey Shapiro challenges you to stop spinning in circles and start asking the one question that changes everything: What am I trading that isn’t equal?Because staying stuck isn’t neutral, it’s expensive. It drains your time, your peace, and your power. If you’re caught in indecision or obsession, this episode is your wake-up call.What You’ll Learn:Why thinking like an Architect, not an Operator, is the first step to clarityHow to avoid pouring your kid’s college fund into your conflictThe 3-phase map of divorce: Get Clarity, Get Going, Get Your Life BackHow to stop trading peace for control and truth for approvalThe power of a single question to reset your mindset and protect your futurePower Line:What am I trading that isn’t equal?Core Insight:You’re not broken, you’re just in the fog. But every decision you make in this fog will shape what comes next. This podcast is here to hold the map while you walk.Action Step:Fill in the blank:“I’ve been trading ___ for ___.”Then ask: Is it worth it?Closing Thought:You don’t build a house without a blueprint. Don’t try to build your future that way either.You’ve got this.Even if you don’t believe it yet, Corey believes it for you. For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.The book and 1-on-1 coaching with Corey: https://gettingdivorced.orgNew episodes Thursdays during the season.Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.