PODCAST · health
Getting Weird
by Kristine Bellinger
Kristine and Derya are both into weird stuff. Social experiments, rituals, meditations, manifestations, and more, each week they’re trying out something new and telling you about their experiences.
Episodes
-
Concentration Practices
Kristine and Derya talk about the common concentration practices, what it means to be enlightened, and why simple practices can feel so hard.
-
Wim Hof Breathing and Cold Showers
Kristine and Derya share stories of their experimentation with Wim Hof breathing exercises and cold exposure. https://www.wimhofmethod.com/
-
Declutter Your Mind
Kristine and Derya discuss their experiences with various techniques to declutter your mind in order to clear unhelpful thought patterns and create space for growth and manifestation. Get Rich Lucky B*tch Book Outrageous Openness - Tosha Silver
-
Shut Your Mouth! Nose Breathing and Mewing
Derya shares her knowledge of the benefits of breathing correctly and they both share their experiences using nose breathing techniques with exercise. Derya tries to teach Kristine how to mew. "Breath" by James Nestor https://www.mrjamesnestor.com/breath Swara Yoga by Swami Muktibodhananda...
-
Tarot for your business with Daniela Uslan
Kristine and Derya talk with Daniela Uslan, of Chrysalis Calling, about tarot card readings for people’s businesses. You can learn more about Daniela on her website : http://www.chrysaliscalling.com/ Or follow her on Instagram @chrysaliscalling Other things referenced in this podcast: The Panda...
-
Lucid Dreaming
Nude hot springs, bear roofies, and lucid dreaming - a real fun show! If you would like to leave us a comment or share a story about your experience lucid dreaming - we'd love to hear from you! Email us at [email protected]
-
Dream Interpretation
Kristine and Derya recall, record, and analyze their dreams. Sidewalk Oracles: Playing with Signs, Symbols, and Synchronicity in Everyday Life by Robert Moss Waking Life (Lucid Dreaming Movie) https://en.wikipedia.org/wiki/Waking_Life
-
Morning Pages Journaling
We finally record in person! Special guest panting cameo from Hazel the Dog! Morning pages is a daily journaling practice from The Artist's Way by Julia Cameron. We talk about why one of us loved it and the other did not. Kristine shares her frustration being an independent voter in an…
more -
Forest Bathing
Kristine and Derya discuss the shadow work of our nation in the current political uprising, and their individual experiences with forest bathing. People and readings mentioned in this episode: Renee Ostertag https://greentreemind.com/ Women’s Trailfest featuring Mirna Valerio...
-
Daily "Pick A Card" Practice
This week, Derya and Kristine talk about their experience with a daily oracle card practice. Derya shares a short review of Joe Dispenza's "You are the Placebo" and Kristine finds herself stepping into her shakti! Lumyn Photography - Boudoir Photography in Boulder -...
-
Intuitive Eating
In this episode, Kristine and Derya share stories of weird interactions with people as society starts to "re-open." Derya shares her experience with eating intuitively, and Kristine shares about mindful eating.
-
Liver Love! A first timer's cleanse experience
Kristine tells us about her spiritual experience with fasting during a 7 day liver cleanse. Derya shares how breathing "massages" the liver. We both go off on an astrology tangent to try to discern if our feelings are due to quarantine fatigue, low serotonin, or the full moon! Please subscribe…
more -
Earthing
Getting Weird Episode 5: Earthing In this episode, Derya shares her experience trying “earthing,” a method to reduce free radicals in the body by increasing one’s contact with the earth’s naturally occurring ions. Kristine and Derya also chat about when to confront somebody who is doing something...
-
Japa Meditation
On this episode, Kristine shares her experience with a regular Japa meditation practice (mantra & mala) and also "how-to" hints for beginners. Derya clarifies the difference between concentration, contemplation, and insight when it comes to sitting in your practice. And we both agree why these...
-
Having No Head
Derya shares her experience with the Having no Head meditation. We get into how we do it, why you might want to try it, and why you might not. Waking Up with Sam Harris https://wakingup.com/ On Having No Head by Douglas Harding…
more -
Unravelling a Money Curse
In this episode, Kristine talks about her money curse and what she's been doing to heal it. We get deep on money beliefs and blocks as Kristine recounts her experience taking "Unblocked Money" an online workshop by Lacy Phillips. Lacy Phillips tobemagnetic.com
-
Dear Inner Voice, do I have Coronavirus?
On this episode, Derya talks about her experience with asking questions to her inner voice, Kristine talks about getting in touch with her shadow side, and we both talk about the upsides of quarantining. Here are some links to topics we referenced during our episode: NPR’s 1A Podcast Discusses…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Kristine and Derya are both into weird stuff. Social experiments, rituals, meditations, manifestations, and more, each week they’re trying out something new and telling you about their experiences.
HOSTED BY
Kristine Bellinger
CATEGORIES
Loading similar podcasts...