PODCAST · health
Gifted Performance Podcast
by GIFTED HQ
Hosted by GIFTED Head Coach Ryan Zeisloft, join him each week as he highlights clients and answers questions from the GIFTED Community, Interviews others in the Health & Fitness Space and Dives Deep into Sports Science! New Episodes Every Friday.
Episodes
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Bodybuilding Chat With Coach Anthony Plaza & Adam O'Kelley
yan, GIFTED Coach Anthony Plaza and and special guest Adam O’Kelly dive into bodybuilding insights, career hurdles, and overcoming challenges in pursuit of physical and personal growth. Adam shares his journey in bodybuilding and balancing his career while prepping for competitions. The team also...
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All Things Bodybuilding With Coach Anthony Plaza
This week, Ryan is joined by GIFTED Coach Anthony Plaza in a no-holds-barred conversation about bodybuilding prep, life lessons, and how to navigate challenges both in and out of the gym. From the highs and lows of competing to personal growth, they dive deep into Anthony’s journey, including his...
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The CrossFit Games, The Olympics & Cheat Meals
This week, Ryan dives into a Q&A session, addressing questions from the community. Topics include the future of the CrossFit Games following the tragic passing of Lazar Đukić, highlights from the Olympic Games, the best training frequency for muscle growth, and a critique of the worst supplements...
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Fitness Food Tier List and More!
This week, Ryan talks creates a tier list ranking fitness foods known for their digestive effects. He also shares his idea for a new fad diet, the "Alpha Male Diet". The episode highlights impressive gymnastics feats, discusses the trend of dewy makeup looks, and reviews the supplement…
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Strength Training for Moms, A Fun New Supplement & Yogurt Pizza
This week, Ryan talks about a post from Coach Caroline Beebe about strength training for new moms, discusses health myths about cinnamon, talks about the impact of lifestyle on cancer rates, explores the use of THC/CBD in workouts, and checks out some more "healthy" recipes. Do you want your...
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Wellness Industry Overview, Carnivore Food & Non-Scale Victories
This week, Ryan talks about the wellness industry as a whole and what makes it up, some more insane Carnivore food, discusses what defines a non-scale victory and more! SPOTIFY VERSION IS MISSING VIDEO THIS WEEK DUE TO SPOTIFY UPLOAD ERRORS, FULL VIDEO IS ON YOUTUBE. Do you want your question…
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A One-Sided Fitness Dating App and Hula Hoop Fitness
This week, Ryan talks about A One-Sided Fitness Dating App, introduces a new segment called "That's Really Dumb", Hula Hoop Fitness and more! He also discusses a post from Instagram about how to become a health and fitness 1 percenter. This isn't one you want to miss!Do you want your question…
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How to Be A Health & Fitness 1 Percenter, "Seated Squats" & More!
This week, Ryan talks about when and how to utilize fasting in your diet, a new kind of "seated squat", a pill that claims to be an alternative to Ozempic based on olive oil and more! He also discusses a post from Instagram about how to become a health and fitness 1 percenter. This isn't one you...
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A Winning Mindset, A Good CrossFit Influencer & Weird Food
This week, Ryan talks about some memes and things from the internet, including someone saying not to eat peanut butter after the gym, a good CrossFit Influencer, and some more weird food from the Vegan and Carnivore diets! He also discusses a post from Coach Mike Taylor about having a winning…
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Disney Adults, Training Post Pregnancy & Defining a Plateau
This week, Ryan talks about some memes and things from the internet, including people commenting on women's training post-pregnancy, Disney adults and more! He also discusses a post from Coach Steven Tran about defining a plateau, and answers a question from reddit. This isn't one you want to…
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What People Eat In A Day, Oatzempic & Camel Eating
This week, Ryan talks about some memes and things from the internet, including a few "What people eat in a day" videos, a video from our friend el campeano, discusses the TikTok Oatzempic craze, and answers a question from reddit about eating like a camel. This isn't one you want to miss! Do you...
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Cosmic Brownie Pizza, 5-4-3-2-1 Challenge & The STREET SHARKS
This week, Ryan talks about some insane "high protein foods", and discusses the 5-4-3-2-1 Challenge and is elated by the return of the Street Sharks. He also congratulates the GIFTED Athletes of the Week - all of the GIFTED 2024 Transformation Challenge Contestants - and answers a question from...
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Viral Testosterone Boost, Scale Fluctuations & A New Type of Coffee
This week, Ryan talks about a claimed viral testosterone booster, watches a man yell, covers his shins, discusses weight fluctuations, and learns about a new type of coffee from Thailand. He also congratulates the GIFTED Athletes of the Week - all of the GIFTED 2024 Transformation Challenge...
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Denmark, GRUNS?, Useless Fitness Tech & A Man With Three Belts
This week, Ryan talks about his recent trip to Denmark, a new supplement called GRUNS, some useless fitness "technology" & takes a look at a man who lifts with three belts. He also congratulates the GIFTED Athletes of the Week - all of the GIFTED 2024 CrossFit Open Athletes - and answers a…
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Explaining RPE, "Hormone Balance" & Weird Instagram Comments
This week, Ryan talks about "Hormone Balance", watches an interesting exercise that may have another use in the bedroom, congratulates the GIFTED Athlete of the Week Michael Turner and answers some questions from Reddit! Do you want your question read on the show? Email us at...
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Lifting After 50, Hip Thrust Birth Control & Polyamorous Cowboys
This week, Ryan talks about lifting after the age of 50, watches an Instagram Reel about hip thrusts reducing chances of pregnancy, discusses an interesting advertisement he saw online, and congratulates the GIFTED Athlete of the Week - Dr. Mike Taylor. Finally, he answers some questions from...
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Imitation Crab & Cereal Flavored Protein Powders
This week, Ryan talks about some questionable Instagram posts about food substitutions and cereal-flavored protein powders, tackles a few Reddit questions - including one about REALLY enjoying imitation crab meat and finally he congratulates the multiple GIFTED Athletes of the week - the Team...
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Coaches Confidential: 002 Agent White Lightning
Welcome to the next episode of Coaches Confidential! In this segment, coach Ryan interviews another coach in the fitness space to discuss the trials and tribulations of the coaching business. Coach faces are blurred and their voice is changed to remain anonymous. Do you want your question read on...
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Waist Trainers, The Role of Body Fat & Artificial Sweeteners
This week, Ryan talks about the role of body fat in the human body, waist trainers and tackles a Reddit question about Artificial Sweeteners. We also launch a new segment, GIFTED Athlete of the Week! Do you want your question read on the show? Email us at [email protected]! GIFTED...
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Coaches Confidential: 001 Agent Beans
This week, we introduce a new segment to the show; Coaches Confidential! In this segment, coach Ryan interviews another coach in the fitness space to discuss the trials and tribulations of the coaching business. Coach faces are blurred and their voice is changed to remain anonymous. Do you want...
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Lab Grown Meat & Being a Cheetah
This week, Ryan talks about the drawbacks and benefits of Lab Grown Meat, a woman who is training to be a cheetah , discusses recent client wins and answers a question from the innocent people of Reddit. There's one about farts. Do you want your question read on the show? Email us at...
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Al Dente Pasta & CrossFit Drama
This week, Ryan talks about pasta and weight gain, the new CrossFit Open Guidelines, discusses recent client wins and answers a question from the sweet people of Reddit. Coach Caroline Beebe on IG: https://www.instagram.com/cbsmartbody/ Do you want your question read on the show? Email us at...
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Certified Glute Gods & Frog Fuel
This week, Ryan talks about Mario's Religious Views, Glute Certifications, Fueled up Frogs, discusses client wins and answers a question from the sweet people of Reddit. Do you want your question read on the show? Email us at [email protected]! APPLY TO WORK WITH GIFTED:...
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A Gaggle of Gifted Gals
This week, Ryan talks about bugs and velociraptors, covers some recent client competitions from the Weightlifting and Bodybuilding corners of the GIFTED community and answers some more questions from our friends at Reddit. Do you want your question read on the show? Email us at...
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A Frenzy of Physiques
This week, Ryan talks about SKINNY WINE, highlights some recent client wins from the GIFTED community, focusing on some recent bodybuilding competitions and answers some questions from our friends at R Do you want your question read on the show? Email us at [email protected]! GIFTED HQ...
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THE RETURN
Welcome to the RETURN of the Gifted Performance Podcast! This week, Ryan highlights some recent client wins / goings-on in the GIFTED world and answers some questions from the deep, dark depths of Reddit. Do you want your question read on the show? Email us at [email protected]! GIFTED…
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Angus Bradley vs. Coach Kassem & Your Voicemails!
* Sorry for the audio quality this week - we had some issues with the recording and had to resort to our backup. We will be back with our usual quality next week * This week the GP Gang discusses the recent podcast confrontation between Angus Bradley and Coach Kassem and listen to / answer your...
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How Time Consuming is Coaching & Oreo + Ritz Collab
This week the GP Gang talks about how time-consuming coaching is for them, the recent collaboration between two goats, Ritz and Oreo, and a possible new treatment for pancreatic cancer. New episodes every Thursday - make sure you subscribe so you never miss an episode!
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Are Gyms the "Doctor's Office of the Future?", Supplement Recommendations & Solar Panels
This week Gifted Gang talks Dr. Nadolsky's post about the gym being the "Doctor's Office of the Future", take a question about supplement recommendations, touch on nootropics and talk alternative energy!
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Resistance Profiles, The "Secret Sauce", Planes Flying on Cooking Oil & The BMW i7
This week Gifted Gang talks about @hypertrphycoach's video on Resistance Profiles, times they thought they found the "Secret Sauce", planes flying on cooling oil, alternative energy, and the new BMW i7! New episodes every Thursday - make sure you subscribe so you never miss an episode!
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Heavy Deadlifts, Breaking Records, Berries vs. Rice & Birth Control and Fitness
This week Gifted Gang talks about the recent deadlift world record, berries vs. rice, and the difference between carb sources and discusses Birth Control in the fitness industry and how it affects different people. New episodes every Thursday - make sure you subscribe so you never miss an episode!
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Dylan Bilyeu: Licensed Counselor
This week Gifted Gang is joined by licensed counselor Dylan Bilyeu to discuss mental health in the fitness space.
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Goob U: The Shitfluencer Slayer Returns
This week Goob U joins the Gifted Gang to talk about his recent rise in Instagram Fame based on his new series of videos calling out people editing photos and other unsavory practices within the fitness industry.
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Bodybuilding & Death, Programming Training Blocks, Body Recomposition, and "Doug"
It's the day you have all been waiting for - the triumphant return of the Gifted Performance Podcast! Season 2 of the GPP kicks off with some familiar faces and a new format. In this episode, the gang discusses the recent deaths in the bodybuilding industry, how they go about programming training...
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Q&A #26: Exercises We've Changed Our Mind About
We've got a brand new Q&A from the Gifted Gang for you today! @the_squatfather, @paulie_rocket, and @the_completemeathead answer a question from the Gifted Performance Facebook Community about exercises that they have changed their minds on! ➖➖➖➖➖ Ryan's Instagram:...
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Goob U: Creepy Coaches & Fitness Frauds
This week the Gifted Crew is joined once again by the Amish Lord himself, Goob U to discuss creepy coaches and fitness frauds. New episodes every Thursday, make sure you subscribe so you never miss an episode! ➖➖➖➖➖ Ryan's Instagram: https://www.instagram.com/the_squatfather/ Paul's Instagram:...
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2022 Arnold Classic Predictions & Tier List
This week, the squad goes over their predictions and put together a tier list of competitors for the 2022 Arnold Classic.
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Goob U vs. Paulie Rocket: Reps in Reserve Debate
This week the QA Boys bring back John Dorsey AKA Goob U to discuss two main topics: Meal Plans vs. Tracking Macros and to debate our own Paulie Rocket regarding the use of Reps in Reserve. This was another fun one - big thanks AGAIN to Goob for coming on the show! New episodes every Thursday…
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Enhanced vs. Natural Discussion
This week the GPP Crew discusses everything Enhanced Vs. Natural. New episodes release every Thursday, make sure you subscribe to never miss a beat! ➖➖➖➖➖ Ryan's Instagram: https://www.instagram.com/the_squatfather/ Paul's Instagram: https://www.instagram.com/paulie_rocket/ Dom's Instagram:...
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Goob U: Healthy At Every Size?
This week, the QA Kings invite John aka Goob U on to the show to discuss Bodybuilding, Healthy at Every Size and much more! Silliness occurs. Big thanks to Goob for coming on the show, this was a fun one! ➖➖➖➖➖ Ryan's Instagram: https://www.instagram.com/the_squatfather/ Paul's Instagram:...
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Tuesday Tea - Episode 16: RIP Tuesday Tea & Introducing "I Don't Give a Sip!"
This week, Jess and Jimmy discuss meeting influencers, finding a routine that works for you and some ways to stay motivated / organized. This will be the last episode of the "Tuesday Tea" as we shift over to a new show format called "I Don't Give a Sip!" on its own feed where Jimmy & Jess will...
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Enhancing Responsibly Course Q&A
Since announcing our newest project - the Enhancing Responsibly educational course - the team has received quite a few questions regarding what will be covered, who this course is for, price point, etc. The guys took the time this week to sit down and answer all of your questions as well as take...
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Tuesday Tea - Episode 15: Micronutirents & Vitamins
This week, Jess and Jimmy discuss micronutrients, vitamins and their benefits! ➖➖➖➖➖ Jess's Instagram: https://www.instagram.com/jessi.leee/ Jimmy's Instagram: https://www.instagram.com/anastasiarobin_gp/
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Tuesday Tea - Episode 14: Getting Enough Fiber
This week, Jess and Jimmy talk through some tips on making sure you are getting enough fiber and their favorite sources of it. ➖➖➖➖➖ Jess's Instagram: https://www.instagram.com/jessi.leee/ Jimmy's Instagram: https://www.instagram.com/anastasiarobin_gp/
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Holiday Eating Tips
In a special Holiday Episode of the GPP, the QA Kids discuss some tips for eating during the holidays - including crazy cleanses, deadlifts (?), off plan eating and bringin' out dem glizzies. Happy Holidays everyone! New episodes drop every thursday, make sure you subscribe, like, hit the...
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Tuesday Tea - Episode 13: All About Fats
This week, Jess and Jimmy continue their discussion on macros and talk all about fats and their affects on the body! ➖➖➖➖➖ Jess's Instagram: https://www.instagram.com/jessi.leee/ Jimmy's Instagram: https://www.instagram.com/anastasiarobin_gp/
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Sleep Special
This week the QA boys focus in on one question from @m___i__k__e regarding sleep, specifically when you are only able to get in 1-3 hour blocks of rest due to work, school, family, etc! Nutrition, Training and Supplementation considerations are discussed. New episodes drop every thursday, make…
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Q&A #25: Why Some Respond Better to Carbs vs. Fats, Laxogenin for Naturals & More!
We've got a special Squatdad Birthday Edition of the GPP for you this week! @the_squatfather walks us through a few questions from the Gifted Performance community along with coaches @paulie_rocket, and @gifted_kuza. Another heater of an episode you won't want to miss. New episodes drop every...
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Tuesday Tea - Episode 12: What are Carbohydrates & What Do They Do For Our Bodies?
This week, Jess and Jimmy talk all about carbohydrates and their affects on the body! ➖➖➖➖➖ Jess's Instagram: https://www.instagram.com/jessi.leee/ Jimmy's Instagram: https://www.instagram.com/anastasiarobin_gp/
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Q&A #24: Getting Meals in With a Busy Schedule, Fatgripz, Weight Loss Plateaus & More!
We've got a packed episode for you all this week! @the_squatfather walks us through a few questions from the Gifted Performance community with his freshly painted locks along with three of the usual suspects - coaches @paulie_rocket, @gifted_kuza and @the_completemeathead. You won't want to miss...
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ABOUT THIS SHOW
Hosted by GIFTED Head Coach Ryan Zeisloft, join him each week as he highlights clients and answers questions from the GIFTED Community, Interviews others in the Health & Fitness Space and Dives Deep into Sports Science! New Episodes Every Friday.
HOSTED BY
GIFTED HQ
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Frequently Asked Questions
How many episodes does Gifted Performance Podcast have?
Gifted Performance Podcast currently has 150 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Gifted Performance Podcast about?
Hosted by GIFTED Head Coach Ryan Zeisloft, join him each week as he highlights clients and answers questions from the GIFTED Community, Interviews others in the Health & Fitness Space and Dives Deep into Sports Science! New Episodes Every Friday.
How often does Gifted Performance Podcast release new episodes?
Gifted Performance Podcast publishes regularly with 150 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Gifted Performance Podcast?
You can listen to Gifted Performance Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Gifted Performance Podcast?
Gifted Performance Podcast is created and hosted by GIFTED HQ.
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