All Episodes
Gifted Performance Podcast — 150 episodes · page 1 of 2
Bodybuilding Chat With Coach Anthony Plaza & Adam O'Kelley
All Things Bodybuilding With Coach Anthony Plaza
The CrossFit Games, The Olympics & Cheat Meals
Fitness Food Tier List and More!
Strength Training for Moms, A Fun New Supplement & Yogurt Pizza
Wellness Industry Overview, Carnivore Food & Non-Scale Victories
A One-Sided Fitness Dating App and Hula Hoop Fitness
How to Be A Health & Fitness 1 Percenter, "Seated Squats" & More!
EA Winning Mindset, A Good CrossFit Influencer & Weird Food
Disney Adults, Training Post Pregnancy & Defining a Plateau
What People Eat In A Day, Oatzempic & Camel Eating
Cosmic Brownie Pizza, 5-4-3-2-1 Challenge & The STREET SHARKS
Viral Testosterone Boost, Scale Fluctuations & A New Type of Coffee
Denmark, GRUNS?, Useless Fitness Tech & A Man With Three Belts
Explaining RPE, "Hormone Balance" & Weird Instagram Comments
Lifting After 50, Hip Thrust Birth Control & Polyamorous Cowboys
Imitation Crab & Cereal Flavored Protein Powders
Coaches Confidential: 002 Agent White Lightning
Waist Trainers, The Role of Body Fat & Artificial Sweeteners
Coaches Confidential: 001 Agent Beans
Lab Grown Meat & Being a Cheetah
Al Dente Pasta & CrossFit Drama
Certified Glute Gods & Frog Fuel
A Gaggle of Gifted Gals
A Frenzy of Physiques
THE RETURN
Angus Bradley vs. Coach Kassem & Your Voicemails!
How Time Consuming is Coaching & Oreo + Ritz Collab
Are Gyms the "Doctor's Office of the Future?", Supplement Recommendations & Solar Panels
Resistance Profiles, The "Secret Sauce", Planes Flying on Cooking Oil & The BMW i7
Heavy Deadlifts, Breaking Records, Berries vs. Rice & Birth Control and Fitness
Dylan Bilyeu: Licensed Counselor
Goob U: The Shitfluencer Slayer Returns
Bodybuilding & Death, Programming Training Blocks, Body Recomposition, and "Doug"
Q&A #26: Exercises We've Changed Our Mind About
Goob U: Creepy Coaches & Fitness Frauds
2022 Arnold Classic Predictions & Tier List
Goob U vs. Paulie Rocket: Reps in Reserve Debate
Enhanced vs. Natural Discussion
Goob U: Healthy At Every Size?
Tuesday Tea - Episode 16: RIP Tuesday Tea & Introducing "I Don't Give a Sip!"
Enhancing Responsibly Course Q&A
Tuesday Tea - Episode 15: Micronutirents & Vitamins
Tuesday Tea - Episode 14: Getting Enough Fiber
Holiday Eating Tips
Tuesday Tea - Episode 13: All About Fats
Sleep Special
Q&A #25: Why Some Respond Better to Carbs vs. Fats, Laxogenin for Naturals & More!
Tuesday Tea - Episode 12: What are Carbohydrates & What Do They Do For Our Bodies?
Q&A #24: Getting Meals in With a Busy Schedule, Fatgripz, Weight Loss Plateaus & More!
Q&A #23: Deloads vs. Training Breaks, Finding Accurate Nutrition Info and More!
Q&A #22: Growth Hormone, Supplement Timing, BFR Training and More!
Bodybuilder Tier List
Q&A #21: Failure vs. RIR, Tempo to Improve Technique and Genetics' Role in Performance
Q&A #20: Lifting with "Intent", Building Muscle After Age 50 and The Most Filling Carbs
Olympia 2021 Wrap-Up
Tuesday Tea - Episode 11: The One About Protein
Matt Cusano: Diet Breaks and Cheat Meals - Waste of Time?
Olympia 2021 Predictions
Q&A #19: Body Composition 101
Tuesday Tea - Episode 10: The Comparison Trap
Supplement Show and Tell - Episode 1: Sorting Riff from Raff
Tuesday Tea - Episode 9: Organization & Stress Management Part 2
IFBB Pro Chris Tuttle: Balancing Bodybuilding
Tuesday Tea - Episode 8: Organization & Stress Management Part 1
Matt Cusano Part Two: Blood Glucose, Adrenal Fatigue, and the Menstrual Cycle
Q&A #18: Body Composition 101
Q&A #17: Body Composition 101
GNN Episode 2: Response to Shelby Starnes Drama
Tuesday Tea - Episode 7: What Could Be Delaying Your Progress?
Q&A #16: Body Composition 101
Tuesday Tea - Episode 6: Phones in the Gym & Negative Social Media Standards
Matt Cusano - Stress, Cortisol, and Fat Loss
Tuesday Tea - Episode 5: Gym Pet Peeves, Part 1
Josh Lujan aka Xaryu: GP meets WoW
Tuesday Tea - Episode 4: Holiday Weekend Set Backs / How to Get Back on Track
Q&A #15: Body Composition 101
GNN Episode 1: Sha'carri Richardson, Death by Bodybuilding, and Hot Take Culture
Q&A #14: Body Composition 101
Tuesday Tea - Episode 3: Things to Consider When Thinking About Competing
Q&A #13: Body Composition 101
Tuesday Tea - Episode 2: Mistakes We Made In The Beginning
Q&A #12: Body Composition 101
Tuesday Tea - Episode 1: "Healthy" Snacks & How to Choose Them
Keir Wenham-Flatt
Coach Josh Storms: FSU Football Head Strength & Conditioning Coach
Coaching Mistakes and Lessons Learned
Zack Telander
GP Women's Podcast - Epiosde 3
Q&A #11: Body Composition 101
Seb Ostrowicz: THE Lasha Podcast and #abolishthepressout
GP Women's Podcast - Epiosde 2: Dating While Prepping and Eating Out... Unrelated Topics
Ian Bell: Equipped Powerlifting 101
Q&A #10: Body Composition 101
Data Driven Strength
GP Women's Podcast - Epiosde 1
Arian Khamesi
Q&A #9: Body Composition 101
Joe Wachs
Q&A #8: Body Composition 101