PODCAST · society
Girrrl... Can I Ask You Something?
by Rhumel and Twanda, Girlfriends talk about marriage kids relationships careers and everything in between, GirrrlPodcast
Eavesdrop on us. We're girlfriends for life, chatting about everything.Rhumel and Twanda discuss everyday topics like love, husbands, sex, kids, careers, and more. We also have those personal, private, and secret conversations you only have with your girlfriends... we say them out loud, laughing and sometimes crying through the dialogue.
Episodes
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Expanding the Friendship Circle Across the Timeline
Recorded Sept 4, 2023 We were sitting around thinking out loud on how we've continued to expand our where two girlfriends are chit-chatting about the surprising evolution of our friendship circle then this is the episode for you. Join us! Please support our podcast: Please rate/review, subscribe...
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Cracking the Code of 'They Cloned Tyrone': Our take on the Netflix Movie
Recorded August 6, 2023 Spoiler Alert! Rhumel and Twanda are about to spill the tea the Netflix movie "They Cloned Tyrone." It's a satisfying mix of conspiracy, sci-fi, comedy, and mystery that managed to earn a thumbs up from both hosts. With Twanda and Rhumel as your guides, you're in for a…
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Exploring Tarapoto: Our Spiritual Journey into the Heart of Peru
Recorded July 24, 2023 In this exciting podcast episode, we're taking you on the wild ride that was our first international trip, and boy, did we have an amazing adventure! Get ready to join us as we take you through the traveling woes and our hilarious attempts to communicate with the locals.…
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Replay - Feel The Fear & Do It Anyway: Solo Travel
Recorded February 27, 2022 Guest notes: Jenniver Stafford is a Business Analyst by day and a travel enthusiast by night. With over 20 years of travel experience, she told us she has turned her hobby into a lifestyle. Travel and I quote is her "favorite thing to do". "As you travel solo, being...
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Queen Charlotte
Recorded June 17, 2023 In this episode, Twanda and Rhumel embark on a journey through the Netflix series "Queen Charlotte," exploring the portrayal of the enigmatic historical figure. We delve into the historical context, shedding light on Queen Charlotte's lineage and her marriage to King George...
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Tina Turner.... Simply the Best - Replay
Recorded May 2, 2021 This episode is being re-released in memory of Tina Turner who transitioned from this earth on May 24, 2023. May she rest in peace. ***Spoiler Alert **** In this episode we discuss our personal take-aways from watching the Tina Turner Documentary, titled Tina. If you haven't...
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Divine Guardians: Unveiling the Mysteries of Angels with Kelly Nembhard
Recorded May 22, 2023 Hey there, podcast fam! Get ready to dive into a celestial journey like no other on our latest episode. We've got a stellar treat for you as we unpack the enchanting realm of angels with the incredible Kelly Nembhard! In this episode, we debunk myths, uncover fascinating...
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A Candid Conversation about Mental Health
Recorded May 8, 2023 In this episode of our podcast, we discuss mental health in the African American community. Mental illness can affect anyone, but African Americans face unique challenges when seeking help. We explore the role of the Black Church in mental health treatment and the important...
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Replay: Steps to Becoming Fearless
Recorded Dec 11, 2022 Questions/Topics: "My definition of fearlessness is not letting fear stand in the way of my destiny!" Our past guest, Dr. Stephanie Brown, discusses with us the 9 Steps to Becoming Fearless. Those steps are: Acknowledge your fear, Confront it, Use positive self talk, Get...
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Navigating Adult Children and Aging Parents
Recorded April 4, 2022 In this episode, Twanda and Rhumel find themselves sandwiched between parenting their adult children and navigating changing relationships with their own parents. We dive into the dynamics of parent-child relationships and touch on common challenges, like communication...
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Spring Cleaning with Lucky Girl Syndrome
Recorded March 20 , 2022 It's time for some Spring Cleaning! Instead of closets, baseboards, and garages, this year we are looking to get rid of what doesn't serve us in our thoughts. If you too experience some negative self-talk from time to time, this episode is for you. Today we discuss the…
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Outraged over Chris Rock's Selective Outrage Set
Recorded: March 6, 2023 We stumbled across Chris Rock's Live Netflix airing of his new set, "Selective Outrage". Among other things Chris Rock finally responds publicly to the Slap Heard 'Round The World. We learned some new things: Chris is still hurt about the slap, he is comfortable making us...
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Exploring the world of AI
Recorded February 19, 2022 As promised, the following podcast notes were generated by artificial Intelligence. The text AI generated summarized the topics we discuss in this episode. Please note, you will find our cloned-voice conversation at the 45:04 point. Keep in mind we used free accounts…
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Chasing Joy
Recorded February 2, 2023 It's not unusual for people in our stage of life to feel like we have life all figured out and whatever we haven't figured out we've given up on. If you can agree with that statement in any way this episode is for you. We are actively combatting the urge to see life as...
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Motivations For Making A Change In Your Life
Recorded January 22 , 2022 Questions/Topics: One shared tiktok with a quote by John C. Maxwell set off a nearly 40 minute conversation about how people change in 4 different seasons: 1) When they HURT enough that they HAVE to 2) When they SEE enough they are INSPIRED to 3) When they LEARN enough...
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Relationship Taboos Debunked
Recorded January 10, 2023 In today's episode we have an organic, authentic and revealing conversation about an article we came across titled, 9 'Taboo' Things That Can Actually Benefit Your Relationship. We recorded this without any pre-discussion about our individual views on the topics…
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Steps to Becoming Fearless
Recorded Dec 11, 2022 Questions/Topics: "My definition of fearlessness is not letting fear stand in the way of my destiny!" Our past guest, Dr. Stephanie Brown, discusses with us the 9 Steps to Becoming Fearless. Those steps are: Acknowledge your fear, Confront it, Use positive self talk, Get...
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Sitting in Ceremony with Plant Medicine: Our Ayahuasca Journey Part 2
Recorded November 27 , 2022 This week Althea Lawton-Thompson, Mind-Body specialist, and four time guest joins us (again) to talk about plant medicine. You may remember her from our Plant Medicine episode where she explains what plant medicines are and what they do. In this second half of the...
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Sitting in Ceremony with Plant Medicine: Our Ayahuasca Journey Part 1
Recorded November 27 , 2022 This week Althea Lawton-Thompson, Mind-Body specialist, and four time guest joins us (again) to talk about plant medicine. You may remember her from our Plant Medicine episode where she explains what plant medicines are and what they do. In this 2-part episode, Rhumel,...
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Brotherly Love: Do men get emotionally vulnerable in their friendships with other men?
Recorded Monday, November 14, 2022 Trevor Noah put out a Reel on Instagram suggesting that men are not emotionally transparent nor vulnerable with their male friends and because of this they are missing out on an important and fulfilling aspect of friendship. Being the curious creature we are, we...
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Talk to me: the evolution of communication in relationships
Recorded October 26, 2022 Questions/Topics: Guest notes: Quotes: Mentions: Guest Instagram: Podcast/Website: Youtube: Twitter: Facebook: url: url: url: Please support our podcast: Please rate/review, subscribe and share!! Shop: Etsy store Cashapp Tip Jar: $GirrrlPodcast Donate: Patreon Have a...
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The Woman King Movie
Recorded Oct 17, 2022 (Spoilers in the episode not the description) If you've watched the Woman King Movie, and are dying to talk about like we were, then this is the episode for you! We've each watched it twice (so far) and loved, loved, loved it. In this episode, we discuss the parts of the…
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Welcome to Season 4
Recorded Oct 8, 2022 This month we welcome Season 4 of our podcast. With this season we will see one major change in how we operate. We are moving to a twice a month format. That's a new great episode every other week. We are excited to continue to bring you quality content this season. Grab your...
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Demystifying Plant-Based Diets?
Recorded Oct 2, 2022 Though we were today-years-old when we heard the term “Plant-based curious”, we immediately knew that term described who we are right now. In our sincere efforts to “Live our best lives”, we know we have to make healthier nutritional choices…but we had so many questions: How…
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Spaces that feed your Soul. With Dara Segbefia (Replay)
Recorded March 6, 2021 Guest notes: Dara Segbefia, Interior Decorator (but we call her a House Whisperer) Questions/Topics: How did you get started in the decorating? What's the difference Interior Design and Interior Decorating? What's the process for engaging with you? How do you take a client...
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How to fix your relationship-replay
Recorded October 25, 2020 Guest notes: Vernita Griffith is a wife, mother, MeeMee, entrepreneur, trainer, lover of family and an unshakable optimist dedicated to enriching relationships and shining a positive light on marriages. I met Vernita at my church where She and her husband Ken are the...
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It's getting hot in here! Real talk about menopause-Replay
Recorded March 20, 2021 ~This episode doesn't offer medical advice ~ We spoke with Dr. Stephanie Brown, a friend and previous podcast guest, about menopause. We took notes so we could share with you what we learned. You are going to want to hear this! Questions/Topics: What did your momma tell…
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Over My Dead Body - Estate Planning Replay
Recorded August 1, 2021 Nobody really wants to talk about death, but most of us would die more peacefully if we had our affairs in order. In this episode which focuses on estate planning, we learn about the tools we need to have in place to make the tough times easier for our loved ones. Our...
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Identifying and Eliminating Toxins in Your Environment
Recorded August 28 , 2022 Our Guest Shadé Shakur of Approaching Zenith, helps us identify what toxins are and how they affect your body. Some of these toxins you probably never even thought of before. Also, we talk about how to detox toxins out of our bodies. We had no idea orgasms were going to...
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Be an Agent of Change: Flirt with your Partner, Affirm Yourself, Exchange Positive Energy with Others
Recorded , 2022 When we began this episode we intended to focus on how to flirt with your significant other. We indeed cover the what, why, when, and how of making your partner feel extra special, and we allowed the conversation lead us to discussing applying similar principles to other people...
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What is the Divine Feminine?
Recorded August 14, 2022 We kept hearing the term, "the Divine Feminine" dropped here and there but we didn't know what it meant. With help from our distinguished guest, Priestess Haneera Abounu, we learned that there is a need for balance among the feminine and masculine energies. When we (men…
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There is magic in kindness
Recorded April 4, 2021 Be kind whenever possible. It is always possible - Dalai Lama Kindness is when you do something nice for someone else without expecting anything in return. It is being generous , thoughtful and helpful. Studies have shown that it has positive mind & body benefits for you…
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Reiki with Friends
Recorded July 31, 2022 In this episode we sat down with our good friend Jess to discuss each of our experiences learning about and practicing Reiki. Guest notes: Jessica Gray is a holistic wellness educator, meditation guide and reiki practitioner. In January 2018, Jessica founded Ascent…
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If I'm Being Honest
Recorded July 24, 2022 In today's episode we are discussing the scenarios which temp us to lie and how we handle such situations. We aren't liars per se however we do believe in the little white lie. We aren't liars per se but we do think there is value is omission for certain circumstances. If…
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Protect Your Crown: Hair loss convo with Dr Kindred”
Recorded July 21 , 2021 You don't need to have hair loss concerns to benefit from this episode. If the hair that grows out of your scalp is naturally kinky, tune in, this is for you. Guest information: Dr. Chesahna Kindred is a board-certified dermatologist, published research author, and…
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I'm not toxic, you are: Identifying our toxic traits
Recorded July 10, 2022 With no training at all, many of us are naturally talented at identifying when others exhibit toxic behaviors. The question is, how easily can you detect your own toxic behaviors? In this episode we study a few articles to help us to self-identify which toxic behaviors we…
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Embracing the Gray
Recorded July 3, 2022 Embracing the Gray is all about us enjoying the benefits of growing older. Sure, there is a lot we can complain about (and we have), but today we wanted to highlight the good stuff. In this episode we focus on the "gems" wisdom provides. Join us. url: No Regrets episode url:...
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Roe vs Wade Overturned
Recorded June 25 , 2022 Women's rights and freedoms took a major step backwards this week in America as the Supreme Court overturned Roe vs Wade. Please support our podcast: Please rate/review, subscribe and share!! Shop: Etsy store Cashapp Tip Jar: $GirrrlPodcast Donate: Patreon Have a question…
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YOLO: Career Pivoting After 40
Recorded June 20, 2022 Questions/Topics: Guest notes: Career pivoting after 40. url: Mahogany | African-American Cards, Gifts & Ornaments url: https://culturegreetings.com/ Please support our podcast: Please rate/review, subscribe and share!! Shop: Etsy store Cashapp Tip Jar: $GirrrlPodcast…
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American Holidays Gone Wrong: Juneteenth Edition
Recorded June 13, 2022 Here's the thing. We totally appreciate the sentiment behind making Juneteenth a holiday. We know it was an attempt to acknowledge and support Black people in America. The thing about American holidays though, is that, as a rule, holidays will be commercialized and in the...
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How I Know I'm Old
Recorded June 6 , 2022 You know you are old when..... (fill in the blank). That right there is the episode and we had so much fun doing it. If you live long enough stuff breaks down and/or acts different. Heck, if you aren't getting older, you are dead so you might as well laugh with us through...
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Is Toxic Femininity Real?
Recorded May 30, 2022 Have you heard references about the Red and Blue Pill? What about the manosphere? How about this one, "toxic femininity"?There is a disturbing movement in full swing and we feel like we are just now grasping the depth of the issue and its potentially devastating…
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Plant Medicine
Recorded 2/2/22 Questions/Topics: What is Plant Medicine? In this conversation we are discussing psychoactive plants. There are plants that have properties in them such as magic mushrooms (psilocybin ), Ayahuasca (DMT - similar to what you see in LSD except occurring naturally),peyote -a cactus...
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Resurrecting Our New Year Resolutions
Recorded May 16, 2022 It's nearly half-way through 2022, how are your resolutions coming along? Laugh with us as we provide a progress report on our own start-of-the-year goals. Spoiler alert: Our resolutions had to resurrected from the dead, but in the end, there is a beautiful story of success...
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Fear in Adulthood
Recorded May 9, 2022 If there is one thing I got from this episode is that adulthood involves navigating a lot of anxiety producing situations and that it would have been nice to have invited a therapist on the episode to describe healthy ways to address the issues we unearthed. Ok that was two...
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Comparison: The Thief of Joy
Recorded May 2, 2022 Comparison is the Thief of Joy. Everyday that we scroll through social media (as just one example) we expose ourselves to the potential for it. Social media is an easy example. The issue is cultural. It's the American way to want to keep up with the Jones' or should I say the...
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Friendships in Adulthood
Recorded April 25, 2022 Is your friendship card full? In today's episode we explore our management of potential, new, old, and stale friendships as grown folks. Apparently our methods have grown as we have grown and we are pretty happy with how things have turned out. Please, join us for this...
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Telling our Stories
Recorded April 17, 2022 May is Share a Story month. Story telling helps people connect with each other and helps us as individuals find our own voice. One of the foremost reasons we started this podcast is so that we could share and give a voice to women like us going through similar…
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Jazmine Sullivan's Heaux Tales
Recorded April 10, 2022 Jazmine Sullivan wins a Grammy for a song on her Heaux Tales album and we HAAAAD to talk about it! If you haven't heard the whole album then you need to come journey down the vinyl with us as we discuss the collection of songs AND testimonies that make up Jazmine's newest...
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The Slap Heard Around The World
Recorded April 4, 2022 Questions/Topics: What we missed while focusing on the Oscar's Slap Updates on the scandal What we learned from the Will book that sheds light on Will Smith's behavior Please support our podcast: Please rate/review, subscribe and share!! Shop: Etsy store Cashapp Tip Jar:...
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ABOUT THIS SHOW
Eavesdrop on us. We're girlfriends for life, chatting about everything.Rhumel and Twanda discuss everyday topics like love, husbands, sex, kids, careers, and more. We also have those personal, private, and secret conversations you only have with your girlfriends... we say them out loud, laughing and sometimes crying through the dialogue.
HOSTED BY
Rhumel and Twanda, Girlfriends talk about marriage kids relationships careers and everything in between, GirrrlPodcast
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How many episodes does Girrrl... Can I Ask You Something? have?
Girrrl... Can I Ask You Something? currently has 183 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Girrrl... Can I Ask You Something? about?
Eavesdrop on us. We're girlfriends for life, chatting about everything.Rhumel and Twanda discuss everyday topics like love, husbands, sex, kids, careers, and more. We also have those personal, private, and secret conversations you only have with your girlfriends... we say them out loud, laughing...
How often does Girrrl... Can I Ask You Something? release new episodes?
Girrrl... Can I Ask You Something? publishes regularly with 183 episodes available. Check the episode list for the typical release schedule.
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Who hosts Girrrl... Can I Ask You Something??
Girrrl... Can I Ask You Something? is created and hosted by Rhumel and Twanda, Girlfriends talk about marriage kids relationships careers and everything in between, GirrrlPodcast.
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