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Glow Up Talks

by Danai

This podcast is all about self-care,skincare,wellness & all things girly 🤍

Publisher-supplied feed metadata · PodParley refreshed Jul 17, 2025 · Source feed

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Episodes

  1. 53. Summer 2025 Essentials

    Summer’s here, and it’s time to step into your glow era. In this episode of The Glow Up Talks, I’m sharing my ultimate list of summer essentials,from the skincare that keeps you glowing, to the wellness rituals that energize you, the outfits that feel effortlessly chic, and the must-haves you’ll...

  2. 52. My Japan-Inspired Reset Routine

    Hello everyone and welcome back to Glow Up Talks! After an unforgettable trip to Japan, I returned home not just with memories—but with a fresh perspective on daily rituals, mindfulness, and intentional living. In this episode, I’m sharing the reset routine that Japan inspired me to create which...

  3. 51. Life-changing skincare hacks: The 4 pillars of skincare

    Hello everyone, Today we’re doing a deep dive on one of my favourite topics,skincare. I’m sharing with you 4 skincare hacks that will make the difference for your skin! Hope you enjoy 🤍 Danai ✨

  4. 50. The Soft Life vs The Hustle: Can you have both?

    Hello everyone and welcome back to another episode of Glow Up Talks! In this episode, we break down the soft life vs. hustle culture debate and how to balance ambition with rest. Tune in for mindset shifts and practical tips to create success without burnout. Hope you enjoy ✨ Danai 🤍

  5. 49. Spring Bucket list

    Hello everyone and welcome back to Glow Up Talks 🤍 We’re well into spring and we’ staying on the spring topic 🪻🌸🌷 So here’s the ultimate bucket list for spring! Hope you enjoy 🤍 Danai 🤍

  6. 48. Spring Reset: A 7-Day Challenge

    Hello everyone and welcome back to Glow Up Talks 🤍 Spring is here so it’s time for our yearly spring reset 🤍🌷✨🎀 Here’s a 7-day guided challenge for entering your spring era the best way possible! Hope you enjoy! Danai 🤍

  7. 47. How to turn your life into a Pinterest board

    Hello everyone and welcome to another episode of Glow Up Talks! This episode is all about curating a life that feels as beautiful as it looks 🤍 Hope you enjoy ✨ Danai 🤍

  8. 46. The Ultimate Wellness Routine

    Hello everyone and welcome back to Glow Up Talks! Let’s set up the ultimate wellness routine ensuring you are your most productive and best self 🤍 Hope you enjoy! Danai ✨

  9. 45. 28 things I learned by 28

    Hello everyone! Welcome back to Glow Up Talks 🤍 I turned 28 last month and it’s time to do a 28 things I learned by 28 episode! Hope you enjoy 🤍 Danai ✨

  10. 44. How to manifest your dream life in 2025

    Hello everyone 🤍 Happy New Year ✨ It’s officially 2025! This episode is all about welcoming the new year the best way possible and manifesting the life of your dreams! Hope you enjoy! Danai 🤍

  11. 43. How to enter your Winter Arc

    ​Hello everyone and happy new year! Today’s episode is an extensive guide on how to successfully enter your winter arc ​and take advantage of it to become your best self and come out of it glowing ✨ ​Hope you enjoy! ​Danai 🤍

  12. 42. Halloween Special: Fall Reset 🎃

    Hello guys and welcome back to Glow Up Talks! Happy Halloween everyone 🎃👻 Today’s Halloween special is all about fall reset! Hope you enjoy 🤍 Danai ✨

  13. 41. Things that make me excited for fall

    Hello and welcome back to Glow Up Talks 🤍 Today is all about fall lore 🍁🍂

  14. 40. Summer Eurotrip suggestions & vacay catch-up

    Hello and welcome back to another episode of Glow Up Talks! Today we’re doing a little catch up on summer vacay and giving you recommendations and country combo ideas for your summer Eurotrip! Hope you enjoy! Danai 🤍

  15. 39.Current Fave Habits

    Hello everyone and welcome back to Glow Up Talks! I came up with this topic very last minute and I decided to talk about my current favorite habits! Hope you enjoy 🤍 Danai

  16. 38. Obstacles you might face in your wellness journey

    Hello everyone and welcome back to Glow Up Talks ✨Today we’re gonna talk about a topic that isn’t talked about as much and that’s obstacles and difficulties you might face in your wellness journey. Hope you enjoy! Danai ✨

  17. 37. Wellness girl summer 101

    Welcome back ✨ Summer is just around the corner and the vibe is wellness girl summer!Hope you enjoy! Danai 🤍

  18. 36. Defrost for summer 2024

    Hello cuties! Summer is just around the corner so it’s time to defrost and get ready for summer 2024 ✨In today’s episode we’re gonna discuss just that!Hope you enjoy! Danai 🤍

  19. 35. Wellness tips that changed my life

    Hello everyone and welcome back to Glow up Talks!Today I’m sharing wellness tips that changed my life and I hope they will change yours as well ✨ Danai 🤍

  20. 34. Coachella Tell-All: everything you need to know

    Hello everyone!I’m back from my trip and in today’s episode I’m gonna give you all the inside info for Coachella + all the details on my trip! Hope you enjoy ✨ Danai 🤍

  21. 33. Last minute must-haves for long trips

    Hello everyone and welcome back to Glow Up Talks! Since my trip to the States is just around the corner, in todays’s episode we’re gonna talk about last minute must-haves/essentials for long trips. Hope you enjoy! Danai 🤍

  22. 32. How to fix your sleep schedule

    Hello everyone 🤍✨ We’re back with a new episode all about sleep! So if you’re having trouble with your sleeping habits this episode is full of tips just for you! Hope you enjoy ✨

  23. 31. 5 tips on how to be your most confident self & catching-up

    Hello everyone 🤍 We’re back after a long time with an all new episode! Today we’re gonna talk tips on how to be your most confident self + a catching-up session

  24. 30. Halloween Special 🍁🎃

    Hello everyone and welcome back to Glow Up Talks! Today’s episode is a Halloween special with ideas for the perfect Halloween, last minute costume inspo and more! Hope you enjoy! Danai 🤍

  25. 29. The perfect fall night routine🍁 : skincare,whole food dinner ideas, movie recommendations etc.

    Hello everyone and welcome back to Glow Up Talks ✨ We’re still talking about fall and today we’re doing a perfect fall night routine! Loads of inspo from dinner ideas to movie recommendations! Hope you enjoy! Danai 🤍

  26. 28. Fall Essentials: clothing,shoes,home decor etc.

    Hello everyone and welcome back to Glow Up Talks 🤍 Today we’re gonna talk about all the fall essentials from clothing to hot drinks 🍁 🎃 Hope you enjoy! Danai 🤍

  27. 27. Back to School 101: Start the academic year the right way & tips to stay on track

    Hello everyone and welcome back to Glow Up Talks! Today’s episode is a back to school boot camp! Whether you’re in high school or uni I have the best tips for you✨ Hope you enjoy! Danai 🤍✨

  28. 26. Get back to routine for Fall: welcoming the new season & fall prep

    Hello everyone 🤍 I know I’ve been MIA for a while but the new episode of Glow Up Talks is here! Today we’re gonna talk about getting back into your routine after summer and ways to welcome fall 🍁🎃 Hope you enjoy! Love, Danai 🤍

  29. 25. 5 ways to be your happiest self all summer long +the Weeknd concert, Spain & Italy

    Hello everyone and welcome to Glow Up Talks! I’m back from my Europe trip and The Weeknd concert and I have all the hot dets. Also we’re gonna discuss 5 ways to be your happiest self all summer long! Hope you enjoy 🤍 Danai

  30. 24. Get ready for your Europe trip + some insider tips

    Hello everyone and welcome back to Glow up Talks! Everyone seems to be super into Europe trips this summer, including me, so let’s get ready together for a Europe summer trip while I share my tips ! Hope you enjoy! Love, Danai

  31. 23. Healthy Healing Girl Summer

    Hello babes 🤍 Welcome back to Glow Up Talks! This summer we’re focusing on health, healing and prioritizing ourselves. So here’s a list of things I will personally be doing this healthy healing girl summer and you could find some inspiration if you’re also on that path or want to be. Hope you...

  32. 22. Moving in with your partner 101

    Hello everyone and welcome back to Glow up Talks 🤍 Today’s episode is all about moving with your partner and tips on how to successfully do it while enjoying it and being stress free. Hope you enjoy! Love, Danai 🤍

  33. 21. The perfect morning routine

    Hello everyone and welcome back to Glow up Talks 🤍 In today’s episode I’m gonna share my current morning routine that I’m in love with and sets me up for the day the right way! Hope you enjoy it! Love, Danai 🤍

  34. 20. Summer 2023 Ins & Outs

    Welcome back to Glow up Talks 🤍One more summer related episode! Today we’re talking about the ins&outs for summer 2023! Hope you enjoy! Love, Danai 🤍

  35. 19. Summer skincare essentials: face,body & hair

    Hello everyone! This week we’re doing two episodes to catch up! Today’s episode is devoted to skincare and is all about skincare essentials during summer. Hope you enjoy! Danai 🤍

  36. 18. The ultimate summer 2023 bucket list: ideas for the perfect summer

    Hello everyone and welcome back to Glow up Talks!It’s officially summer so let’s welcome it with the ultimate summer 2023 bucket list. Hope you enjoy🤍 xxx Danai

  37. 17. Impostor Syndrome: How to identify it, triggers & how to battle it

    Hello everyone and welcome back to Glow Up Talks 🤍 In today’s episode we’re taking about the impostor syndrome, how to identify and it and tips and tricks to battle it! Hope you enjoy🤍Also here’s a link to my Skopelos Vlog on Youtube: https://youtu.be/Ac5docevJhg

  38. 16. Pre-summer Glow Up: Tips on how to welcome the new season & affirmations

    Hello babies and welcome back to Glow Up Talks! Summer is just around the corner so here’s a list of tips and steps to welcome the new season in the best way possible + affirmations for this summer! Hope you enjoy 🤍 Love, Danai

  39. 15.10 Hot Girl Non-Negotiables: physical and mental selfcare tips + Met Gala talk

    Welcome back to Glow up Talks! Here’s your guide to 10 Hot Girl non-negotiables that will elevate your life. Also all the dets on my Skopelos trip and Met Gala 2023 talk. Hope you enjoy! Danai 🤍

  40. 14.6 Ways to Romanticise Your Life This Spring

    Hello everyone and welcome back to Glow Up Talks! In today’s episode we’re gonna discuss the best ways to romanticise your life this spring 🤍Hope you enjoy! xxx Danai

  41. 13.Anxiety Talk: How to Battle Anxiety and Anxiety Triggers

    Hello everyone and welcome back to Glow Up Talks! Today’s topic is anxiety, triggers and ways to battle it 🤍 I hope this episode helps 🤍 Kisses, Danai

  42. 12.Moving 101: Moving tips & the craziest moving out story

    Hello everyone! In today’s episode I’m gonna give you some moving tips and tricks on how to pack effectively, plus all the tea on our crazy moving out story. Hope you enjoy! Danai 🤍

  43. 11.Energy Takers & Energy Givers

    Hello everyone and welcome back to Glow up Talks ! In today’s episode we’re gonna talk about some energy takers and some energy givers that will help you in your daily routine! Hope you enjoy! Danai 🤍

  44. 10.Spring Reset Ideas

    Hello everyone and welcome back to Glow Up Talks!We’re welcoming spring by listing a few spring reset ideas. Hope you enjoy! Danai 🤍

  45. 09. High Maintenance Things I Do To Stay Low Maintenance

    Hello everyone and welcome back to Glow Up Talks! Today we’re gonna talk about some high maintenance things that can make you stay low maintenance in the future.Also Glow Up Talks in now on Instagram @glowuptalks, go follow there if want all the new updates about the show! Hope you enjoy! Danai 🤍

  46. 08. Winter Skincare Essentials & Product Recommendations

    Hello everyone and welcome back to Glow Up Talks! This week we’re gonna talk about winter skincare essentials and I’ll give you some product recommendations that will you keep your skin and body hydrated during winter. Hope you enjoy! Danai 🤍 Also here’s a link to my Amazon storefront:...

  47. 07.Friendships & toxic friends

    Hello everyone! Welcome to another episode of Glow Up Talks! Today we’re getting real and talking about friendships, friendship struggles and toxic friends. Hope you enjoy!Danai 🤍

  48. 06.Ideas for the Perfect Self-care Night In

    Hey everyone and welcome back to the show!We’re all in full winter mode and what’s better than a self-care night in during these cold days? So here’s some ideas for the perfect night in!Hope you enjoy! Danai 🤍

  49. 05.Balancing content creation while having a 9-5

    Hello everyone! In today’s episode we’re gonna discuss finding a balance between content creation and having a 9-5! I will give you some tips from my personal experience and ways to find the perfect balance! Hope you enjoy! Danai 🤍

  50. 04.Lucky Girl Syndrome & Affirmations

    Hey everyone! Today’s topic is Lucky Girl Syndrome, what it means and some affirmations you can use to make you fell the luckiest person in the world.Hope you enjoy! Danai 🤍 My Links: 🔗Amazon Storefront:...

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ABOUT THIS SHOW

This podcast is all about self-care,skincare,wellness & all things girly 🤍

HOSTED BY

Danai

CATEGORIES

arts fashion beauty

Frequently Asked Questions

How many episodes does Glow Up Talks have?

Glow Up Talks currently has 53 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Glow Up Talks about?

This podcast is all about self-care,skincare,wellness & all things girly 🤍

How often does Glow Up Talks release new episodes?

Glow Up Talks has 53 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Glow Up Talks?

You can listen to Glow Up Talks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Glow Up Talks?

Glow Up Talks is created and hosted by Danai.
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