PODCAST · society
GO
by Sam Hyman
Each episode we will unpack someone's journey. Whether you feel like you are at a red light, yellow light, or green light, just remember that no light is permanent. A stoplight always changes. Hosted by Sam Hyman
Episodes
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GO - Sylvia Crawley Spann!
Wow! What an awesome conversation! And this is just part one! I met Sylvia back in 2024 at Ohio University. She came back to speak to a group of student-athletes and it was super cool to hear her story as well as all the incredible advice. Sylvia is a Certified Pro Speaker, Speaker Coach, CEO of...
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GO - AJ Ricketts!
AJ Ricketts has a passion for broadcasting and running! We discuss both! Ricketts was born in California and ran at Miami (FL). A bunch of family on his mom's side is from Manila, Philippines. He is currently involved in the Asian American Journalists Association - https://www.aaja.org/ |...
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GO - Armani McDonald!
Armani and I met at Mad Miles back in 2021. Our passion for community grew day by day. Armani works currently at Charlotte Running Company and is a leader for The Sole, which is an inclusive space that brings people together to run/walk/jog on a weekly.
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GO - Jordan Banks!
GO - Jordan Banks! by Sam Hyman
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GO - Patty Morse!
Enjoy this conversation with Patty Morse! We discuss her fitness journey, mental health, and involvement with Still I Run! Check out Still I Run Website - https://www.stillirun.org/ also** -> content warning: the topic of suicide does come up briefly in this conversation and may be...
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GO - Brittany Hill !
Enjoy this awesome and inspiring conversation with the one and only Brittany Hill ! :00 - 3:48 | Intro 3:48 -19:03 | Welcome, Brittany! + Chicago Marathon training, running journey 19:03 - 30:52 | Mad Miles 30:52 - 36:07 | running community, safety 36:07 - 43:55 | Yoga life 43:55 - 44:07 | Recap
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GO - Craig Kent!
This was hype! Enjoy this convo with the one and only Craig Kent. This episode was recorded on June 21, 2024. -------------------------------------------- :00 - 3:01 | Sam's intro, some background 3:01 - 21:04 | Welcome! Running streak & starting to run 21:04 - 46:05 | The Speed Project 46:05 -...
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GO - Cody Soto!
Cody and I met at the Gondola Summit in Denver, CO which took place on May 15th and 16th, 2024! Enjoy! :00 - 7:33 | Intro, Cody's job and background 7:33 - 14:42 | Beginning the running journey 14:42 - 28:44 | First marathon, work/life balance 28:44 - 40:44 | Running with a community 40:44…
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GO - Greg Jentgen!
GO! Enjoy the first episode of 2024 featuring Greg Jentgen! This convo was recorded on January 24, 2024. "Sauna Therapy: self-care & sobriety" :00 - 9:25 | INTRO 9:25 - 57:24 | Greg Jentgen! 57:24 - 58:19 | QUICK RECAP Check out Sweat Tent's website - https://www.sweattent.com/
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GO - Harry Chandler!
Wow! This is truly an amazing episode. Shoutout to Harry Chandler, co-owner of Charlotte Running Company! He is one of the most energetic and inspiring people I know. We chatted about his background and growth at CRC. We also discussed a recent trip to The Running Event in Austin, TX. :00 - 8:06…
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GO - Heather MacLean!
GO!!! Shoutout to Heather MacLean for coming on the show! She is a professional middle distance runner for New Balance. My good friend Brendan Glasheen connected us and I am so thankful. ___________________________ :00 - 5:33 | Sam's Update / Intro 5:17 - 21:29 | Heather's early memories of...
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GO - Travis Thompson!
GO!!! _________________ :00 - 5:55 | Sam's Intro 5:55 - 19:26 | Travis Thompson's early life, introduction into running 19:26 - 32:07 | College experience, student athlete on the track at Lane CC and Oregon, 2x All American with the Ducks 32:07 - 42:45 | Coaching journey, mental health, story...
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GO - Isaiah Winter!
GO!!!! ____________________ :00 - 4:55 | Intro 4:55 - 23:43 | Early Life + Age 18-24 = Adventure 23:43 - 50:28 | Strength & Conditioning journey 50:28 - 1:04:15 | Transition to new job, importance of family 1:04:15 - 1:12:08 | Advice, final thoughts, recap
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GO - Alex Johnson!
GO!!! ___________ :00 - 3:32 | Intro 3:32 - 16:52 | Welcome, Alex Johnson! Early days, teacher career, doing things on your own 16:52 - 21:55 | Transition to Start 2 Finish job 21:55 - 35:14 | Mad Miles impact, being on executive board, community change in Charlotte 35:14 - 50:13 | Motivation as…
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GO - Fogell McLoving!
This episode certainly did not disappoint! I met Fogell (Jonathan Ladson) out at the Big Sur International Marathon in California on April 30, 2023. He finished in 4th places overall!!! Amazing! We recently reconnected and chatted about his running journey....
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GO - Dana Grey!
This is a conversation I had with Dana Grey back on April 23, 2022. We are turning back the clock! Dana and I met at Syracuse University. He was a freshman when I was a senior on campus. We recorded this convo while doing a shakeout run before I raced in the Brooklyn Half Marathon the very next...
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GO - Chris Finch!
My good friend Chris Finch and I ventured out to the ragged edge of the western world. We ran our first marathon together. It was a grind. :00 - 9:36 | Intro into running 9:36 - 20:33 | Job at Davidson College + Charlotte lifestyle 20:33 - 37:10 | Big Sur Preview 37:10 - 47:17 | 26.2 Post-race Recap
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GO - Trailer
What is the meaning of the stoplight? Welcome to the GO Podcast hosted by Sam Hyman. Each episode we will unpack someone's journey. Let's go. Thank you for listening! #OneOfOne #BeyondABroadcaster
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Frequently Asked Questions
How many episodes does GO have?
GO currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is GO about?
Each episode we will unpack someone's journey. Whether you feel like you are at a red light, yellow light, or green light, just remember that no light is permanent. A stoplight always changes. Hosted by Sam Hyman
How often does GO release new episodes?
GO has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to GO?
You can listen to GO on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts GO?
GO is created and hosted by Sam Hyman.
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