Going Inward with Joe Vega
by Joe Vega
Welcome to “Going Inward”! I am your host Joe Vega. In this podcast we celebrate the brave and courageous souls that have made the tough journey in search of their most authentic self. Through hard work and sacrifice, our guests have tapped into their true purpose in life. They are here to drop words of wisdom to assist our listeners in developing a greater connection to themselves. We will chop it up about our spiritual journeys, psychedelics, astral projection, channeling, healing trauma, esoteric history, mental health, fitness, nutrition, and entrepreneurship.
Episodes
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14. 20 Min Guided Yoga Nidra Meditation
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. It’s usually practiced lying down with a teacher guiding the session. The practice draws our attention inwards, and we learn to surf between the states of wakefulness and sleep, where our body finds...
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E.13 Trusting Your Own Voice: The Path of a Motivational Speaker: Featuring Nick Pags
Nick Pags is a motivational speaker and thought leader, mindset and emotional intelligence coach, consultant, Founding Theragun Master Trainer, and a lululemon Ambassador. While serving as a top contributor to the fitness industry, he is also laser focused on the community around him where he…
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E12. I know Whats Right For Me, But It's Not That Easy: Making The Tough Lifestyle Choices And Not Looking Back Feat. Tommy Lockward
Tommy Lockward is an herbalist, expert in detox fasting, author of the book "Fasting With The Masters: A Guide to Self-Healing", and wellness entrepreneur. He is certified plant-based nutritionist by the famous Hippocrates Institute in West Palm Beach, Florida. Tommy has clients around the world...
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11. I can't Love You if I don't Love me. Feat. Jared Smith
This was by far the deepest episode I've done in my short podcast career. Jared Smith is a CrossFit coach, actor with a great social media following who has also embarked on his spirituality path. He works with tons of brands who love his aesthetic and his approachable and humble demeanor. But...
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10. The Courage to Step Out of Dads Shadow and Build My Own Feat. Fransisco Sanchez owner SamuriFT
This episode was one of my favorite conversations because it resonated so much with my situation. Fransisco Sanchez is the owner of SamuraiFT, a hybrid fitness company that provides members with authentic Martial Arts movements combined with heart pumping hight intensity interval training (HIIT)...
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9. Election Day Guided Meditation with Joe Vega
The intention of this guided meditation is to assist listeners in coping with the anxiety of the impending presidential election. Whether you are republican or Democrat, you have a duty to your fellow man/woman to love and position yourself to receive love. We must come together in order to learn...
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E8. Spirit Science: Relationship between Chakras & Hormones, Steve Jobs’s Search for Inner Peace
Episode 8 I go in deep on the connections between science and spirituality. I compare the relationship between our Endocrine (Hormones) System and our Chakras and what happens when you become connected to your higher self. The new scientific research on LSD and psilocybin mushrooms and their…
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7. How To Thrive In a Pandemic, Using Rock Bottom As a Catalyst For Change Feat. Anthony Crouchelli
This episode I chop it up with one the brightest and up and coming stars in the fitness industry, Anthony Crouchelli. Besides being the current Master and Founding Trainer at GRIT Boxing, Anthony is also a trainer at the Performix House NYC and Team EXOS in Google. He has previously worked in...
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6. The Untold Truth About Male Orgasm: The Benefits of Cultivating Male Sexual Energy
This episode I get down to the nitty gritty about Male orgasm and the untold truth about its unlimited potential. For thousands of years the ancients knew of the power of cultivating sexual energies for the greater good of self and society. In the west we have been misled about the unlimited...
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5. Stepping Into Your Authentic Self: Gay and Proud, Power & Pain of Letting Go feat. Aaron Degraffe
Aaron DeGraffe hails from Brooklyn, NY. He has worked in the fields of fitness, Leadership and transformation coaching for close to 15 years. After deep introspection and soul searching, Aaron transitioned his business from focusing primarily on fencing athletes, to working mainly with gay men.…
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4. Guided Meditation, Healing, Honor the Equinox, Manifesting Intentions, Let Go to Connect
This episode I will take listeners on a deep meditative healing journey. We will celebrate nature’s transition into the autumn equinox and take advantage of the influx of universal energy as we reveal our carefully thought out intentions. We will cleanse our energy centers together ridding our...
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3. My Journey, Psychedelics & Superpowers, Channeling for Healing, Semen Retention
This episode is very personal one for me. Here I open up about my struggles with depression and how it influenced my decision to go on my first Ayahuasca journey. I talk about the details of my amazing journey, what my take home was, and all of my new powers! I talk about my experience with other...
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2. Balancing Masculine & Feminine Energies During a Spiritual Awakening: A Female Entrepreneurs Journey In a Male Dominated Industry feat. Lena Marti
Coach Lee was born and raised in Queens, New York, which is where her love for fitness flourished. She was a professional dancer, a celebrity trainer featured on BravoTV’s Work Out New York, competed in 3 bikini competitions, and earned her business degree, making her the self-made entrepreneur…
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1: Honoring your Inner Voice: Validation is Overrated, Mediumship, Astral Projection, Lucid Dreaming, Spirit Guides feat. Alea Lovley
Alea Lovely is a Empath medium Energy coach and the creator and host of the “Spiritual Shit podcast” which has topped the charts , gaining a #1 spot on iTunes in America. Growing up super religious, she found that a large part of her life didn’t align with her own identity because, as a child…
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About this show
Welcome to “Going Inward”! I am your host Joe Vega. In this podcast we celebrate the brave and courageous souls that have made the tough journey in search of their most authentic self. Through hard work and sacrifice, our guests have tapped into their true purpose in life. They are here to drop words of wisdom to assist our listeners in developing a greater connection to themselves. We will chop it up about our spiritual journeys, psychedelics, astral projection, channeling, healing trauma, esoteric history, mental health, fitness, nutrition, and entrepreneurship.
Hosted by
Joe Vega
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